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PODCAST

Fully Alive: Unlocking the secrets to your healthier, happier, longer life

In a world where people are living longer than ever, our biggest challenge isn’t adding more years to our life but adding life to those years. How can we maximize our health, wellness, and lifestyle to ensure we’re not simply existing, but truly thriving? What are the secrets to living more vibrantly and purposefully? How can we celebrate each day as an incredible gift? As we’re reconceptualizing the shift from extending lifespan to prioritizing healthspan, we’re embracing a revolution that

health & fitness fitness

All Episodes

16:27

How We Sabotage Our Relationships

Fully Alive: Unlocking the secrets to your... ·

2024/04/16

Are your relationships suffering? Do you ever feel misunderstood or defensive? In this episode, Deepak Chopra explores how our own anxieties and insecurities can negatively impact our connections with others. By understanding the concept of projection, we can learn to build stronger, more fulfilling relationships.

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50:08

The Illusion Of Matter With Special Guest, Bernardo...

Fully Alive: Unlocking the secrets to your... ·

2024/04/09

Is everything just a figment of our imagination? Join renowned author Deepak Chopra and philosopher Bernardo Kastrup as they delve into the nature of reality, questioning materialism and exploring the power of consciousness. This eye-opening conversation will challenge your assumptions about the universe and leave you pondering the true nature of existence.

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19:10

Rethinking The Beginning

Fully Alive: Unlocking the secrets to your... ·

2024/04/02

Deepak Chopra explores an alternative explanation for the origin of the universe, the "Consciousness Model." It contrasts the limitations of the Big Bang theory, highlighting unanswered questions about its cause and the nature of things like dark matter and dark energy.The Consciousness Model proposes that the universe began not with a singularity, but with pure consciousness. This consciousness, possessing infinite potential, then manifested itself as various "qualia" - qualities of knowing and

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15:21

Peace From The Inside Out

Fully Alive: Unlocking the secrets to your... ·

2024/03/26

This episode explores the fascinating question of where our thoughts come from. From the biological perspective, we’ll examine how the complex interactions of billions of neurons in our brains generate electrical and chemical signals that form the foundation of thought.We'll then look at the psychological perspective, considering how mental processes like memory, attention, and language shape our thoughts.Finally, we'll explore the philosophical perspective, pondering the nature of consciousness and

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52:29

Building The Future

Fully Alive: Unlocking the secrets to your... ·

2024/03/19

World-renowned architect Bjarke Ingels joins Deepak Chopra to explore the intersection of design, mindfulness, and human well-being. They delve into Bjarke's innovative projects in New York and Copenhagen, before discussing their inspiring encounter with the Bhutanese royals and Bjarke's unique role in developing a new mindfulness city in Gelephu. Tune in for a thought-provoking conversation that blends visionary architecture with the wisdom of Eastern traditions.Get Bjarke's book, BIG

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15:18

Is Life A Dream?

Fully Alive: Unlocking the secrets to your... ·

2024/03/12

In today’s episode, Deepak Chopra explores the profound idea that life as we know it may be an illusion. Listen in as we explore Eastern wisdom traditions and their perspective on the dreamlike nature of reality. Learn about "pure consciousness," the true Self, and how to awaken from the dream through meditation and self-inquiry.Key topics:How various spiritual traditions like Buddhism and Vedanta view our waking state as a temporary and ever-changing projection of consciousness, similar to a

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40:45

Psychedelics - Beyond The Trip With Special Guest,...

Fully Alive: Unlocking the secrets to your... ·

2024/03/05

Today’s episode explores the potential of psychedelics in various aspects of mental and physical health, from treating depression to confronting death anxiety. Deepak Chopra shares some personal stories about his experiences in the areas of consciousness exploration and psychedelics, whileDr. Robin Carhart-Harrisshares scientific findings which give hope to the revolution of our current healthcare system.

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14:38

Why Our Brains Can't Handle Reality

Fully Alive: Unlocking the secrets to your... ·

2024/02/27

Our brains are amazing, but can they truly grasp the infinite complexity of reality? Join Deepak Chopra for an exploration into the fascinating world of animal senses, explore the limits of human perception, and question what "real" even means. This episode blends science and spirituality to explore the mind-blowing mysteries of existence.

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37:36

Upgrade Your Nervous System With Deb Dana

Fully Alive: Unlocking the secrets to your... ·

2024/02/20

Why should you upgrade your nervous system? Today, let’s explore the concept of Polyvagal Theory and how to use it to understand and regulate our nervous response. Join Deepak Chopra and Deb Dana for a deep dive into the vagus nerve, the key to unlocking wellbeing, connection, and calm. Deb, author of Anchored: How to Befriend Your Nervous System Using Polyvagal Theory, gives us an in-depth understanding of the vagus nerve and unveils practical tools to tap into our ventral vagus and optimize our

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12:15

Is Your Body More Than You Think?

Fully Alive: Unlocking the secrets to your... ·

2024/02/13

Is your body more than you think? Delve into the fascinating science of the quantum body and uncover its profound implications for your health, well-being, and spiritual growth. This episode will explore how our physical bodies are intricately connected to a subtler realm of energy and information. Discover how cultivating this connection can lead to a life filled with vibrant health, deep connection, and lasting joy.

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47:08

Beyond Naive Realism With Special Guest, Matthew Fox

Fully Alive: Unlocking the secrets to your... ·

2024/02/06

In this captivating conversation, Deepak Chopra andMatthew Foxchallenge our assumptions about reality and embark on a profound exploration of spirituality in the 21st century. Deepak, disillusioned with the limitations of scientific materialism, shares his journey into the "formless" experience of the divine and his newfound embrace of surrender. Matthew, a theologian and author of "Essential Writings on Creation Spirituality," offers a vibrant alternative to traditional Christianity, grounded in

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36:30

102 Years Of Wisdom With Special Guest, Dr. Gladys...

Fully Alive: Unlocking the secrets to your... ·

2024/01/30

What if the key to a long and fulfilling life wasn't hidden in genetics, but in simple yet powerful choices? Join Dr. Gladys McGarey, a 102-year-old pioneer of holistic medicine, as she reveals her six time-tested secrets to health, happiness, and thriving at any age in this lively conversation with Dr. Deepak Chopra.Dr. Gladys McGarey is now 104 years old and is still consulting as a doctor. Recognized as a pioneer of the allopathic and holistic medical movements, she is also a founding diplomat of

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52:00

Quantum Body With Special Guests John Horgan, Jack...

Fully Alive: Unlocking the secrets to your... ·

2024/01/23

Our physical body is deemed to age, get injured, decay, and rot, but the quantum body exists, and it's infinite. The quantum body is the source of our daily reality, and the physical body will cease to exist without it. Today, Deepak Chopra, John Horgan, Jack Tuszynski, and Brian Fertig discuss their new book, Quantum Body, which explores the intersection of quantum physics, biology, and consciousness. They talk about their journeys and motivations for writing the book, the limitations of

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34:17

Unlocking Happiness with Special Guest, Rupert Spira

Fully Alive: Unlocking the secrets to your... ·

2024/01/16

Happiness can be a very elusive concept. How can we be happy in a world filled with things that make us feel otherwise? Deepak Chopra invites to the show spiritual teacher and philosopher Rupert Spira, who brings his book, You Are the Happiness You Seek: Uncovering the Awareness of Being, to shed light on unlocking happiness. In particular, they dive deep into facing painful emotions. Rupert shares the basic approaches for how we can embrace these emotions, collapsing the distance and resistance

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50:26

Magic Mushrooms With Special Guest, Paul Stamets

Fully Alive: Unlocking the secrets to your... ·

2024/01/09

Dive deep into the fascinating world of magic mushrooms with Dr. Deepak Chopra and legendary mycologist Paul Stamets. This conversation explores the science, spirituality, and potential of these remarkable organisms, from their role in ancient rituals to their modern-day applications in healing and consciousness exploration. Embark on a mind-expanding journey through the mycelial network, revealing the profound potential of mushrooms to heal our bodies, minds, and planet.Key topics:Unraveling the

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9:54

Activate Your Vagus Nerve For Better Health And...

Fully Alive: Unlocking the secrets to your... ·

2024/01/02

The vagus nerve, known as the "healing nerve," holds the key to unlocking deep relaxation, reducing stress, and boosting your overall well-being. Discover how to tap into its power through simple practices like eye movements, breathing exercises, and even smiling! In this episode, Deepak Chopra reveals fascinating facts about the vagus nerve and offers practical tips to activate it for a calmer, healthier you.

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51:43

Cosmic Consciousness With Julian Lennon

Fully Alive: Unlocking the secrets to your... ·

2023/12/26

In this interview, Julian Lennon shares stories from his remarkable life, reflecting on both tragedy and joy. He talks about the loss of his mother, Cynthia Lennon, and the profound impact it had on him. He also describes the moments of immense happiness he has experienced, including his work with the White Feather Foundation, which he founded to help indigenous communities around the world, and shares his vision for himself and for humanity at large.Learn more about his remarkable work at

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