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PODCAST

Grex Traveling Circus

Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. https://www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group: https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Questions? @gregorgrex on IG.

All Episodes

00:22:13
Your Hands and Feet in Training
Grex Traveling Circus ·
2025/04/28
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00:30:01
Greg, help! My hips are so stiff!
Grex Traveling Circus ·
2025/04/22
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00:16:18
Time to reconsider what we've been told about the...
Grex Traveling Circus ·
2025/04/17
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00:14:06
The number 1 reason why your back hurts when lifting
Grex Traveling Circus ·
2025/04/14
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00:04:15
Help your squat by doing this 1 thing
Grex Traveling Circus ·
2025/04/10
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00:08:24
3 exercises for a happy shoulder
Grex Traveling Circus ·
2025/04/07
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00:09:18
Don't like your own gym? Well, coaches, gym owners,...
Grex Traveling Circus ·
2025/04/02
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00:10:13
Running on weak hamstrings and glutes?
Grex Traveling Circus ·
2025/03/31
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00:07:39
Are you struggling with your neutral hip?
Grex Traveling Circus ·
2025/03/27
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00:11:28
How to train twice a week/30 min each for maximum...
Grex Traveling Circus ·
2025/03/25
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00:19:54
Why we don't need to focus on rotation
Grex Traveling Circus ·
2025/03/21
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00:25:04
Greg, how can you GUARANTEE PROGRESS?
Grex Traveling Circus ·
2025/03/17
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00:18:04
How to win the game of progress to get strong
Grex Traveling Circus ·
2025/03/07
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00:14:58
Why I quit doing mobility
Grex Traveling Circus ·
2025/03/04
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00:12:16
Wanna solve your lower back issues?
Grex Traveling Circus ·
2025/02/27
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00:02:58
Are you struggling to grow your muscles?
Grex Traveling Circus ·
2025/02/26
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00:05:32
I wish I knew this sooner about BIG MUSCLES
Grex Traveling Circus ·
2025/02/24
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00:05:20
Sandbag before Barbell?
Grex Traveling Circus ·
2025/02/21
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00:03:58
Sumo Stance Squat? If you make it here, you make it...
Grex Traveling Circus ·
2025/02/19
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00:05:59
How to train your feet?
Grex Traveling Circus ·
2025/02/17
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242 results

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