x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Hustle Sanely

If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life.Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle

education self-improvement

All Episodes

64:30

262: Our Biggest Fight, Motherhood, Working Together,...

Hustle Sanely ·

2025/02/25

⭐️ SOUGHT-AFTER PODCAST ALERT ⭐️ In this episode, my bestie and HS team member, Karsen, and I answer questions submitted by the Hustle Sanely community. The best part? We don't just keep it surface level, y'all -- we go deep, we get vulnerable, and we share it all when it comes to juicy q's like: What is your biggest blessing about working with your best friend?What boundaries do you have in place to protect your friendship while working together?How has your friendship changed over time/...

en

18:07

261: 5 *Simple* Habits to Elevate Your Life

Hustle Sanely ·

2025/02/18

In this week’s episode, I’m sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed to make your life feel lighter and more aligned. Whether you’re a habit nerd like me or just looking for a few ways to simplify your days, this episode is packed with tips you can start using right away! Here’s what...

en

16:32

260: How to Be Consistent with Your Morning Routine

Hustle Sanely ·

2025/02/11

Have you ever struggled to stay consistent with your morning routine (raises hand)? You're not alone, bestie. This week, I’m sharing how I shifted my mindset from an all-or-nothing approach to creating a flexible routine that supports my current season as a toddler mom. Spoiler: routines are tools, not chains! If you're a fan of practical tips, a game-changing mindset shift, and a solid framework for building an intentional, realistic, and sustainable morning routine (even on the busiest days...

en

20:37

259: The 1 Routine That Actually Keeps Me Sane

Hustle Sanely ·

2025/02/04

I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most. If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week, I’ll finally get my life together…” then you need this episode in your life. I’m breaking down what a Weekly Prep Meeting is, how it works, and w...

en

47:18

258: How to Take Action Before You Feel Ready

Hustle Sanely ·

2025/01/28

Do you ever feel like you’re waiting for the perfect moment to start chasing your dreams? This week’s episode is all about ditching perfectionism and learning how to take action before you feel ready, and I couldn’t think of a better guest to talk about this than the amazing Yami Mufdi 🤗Yami is a wife, mom, entrepreneur, and the definition of a go-getter. From launching a fitness clothing line and hosting live events to creating her fitness app, The FITClub, she’s a pro at turning big ideas

en

27:02

257: 10 Ways ChatGPT Can Lighten Your Mental Load

Hustle Sanely ·

2025/01/21

Confession: I was super resistant to using ChatGPT for the longest time (like, “new tech freaks me out” vibes). But last year, life threw me a curveball, and I was desperate for something—anything—to help lighten my mental load. Enter ChatGPT. 🧠✨Fast forward to now, and I’m basically its biggest fan. From brainstorming ideas to organizing chaos, ChatGPT has become my virtual assistant, and I’ve been obsessed with how YOU have been using it, too! So, I compiled the top 10 ways y’all (and me!)

en

25:25

256: How to Slow Down When You Have 1 Million Things...

Hustle Sanely ·

2025/01/14

Overwhelmed by your to-do list and feel like you’re constantly running on empty? This episode is for you, friend! Today, we’re diving into how to slow down when you have 1 million things to do and create a life rooted in peace instead of hustle.Tune into this episode to learn:⋒ what hustle culture is and why it’s keeping you stuck⋒ practical ways to shift your mindset around time and productivity⋒ 4 steps to simplify your life: prioritize, build margin, and delegateReady to hop off the chaos ...

en

24:44

255: 5 Things Causing You Unnecessary Stress

Hustle Sanely ·

2025/01/07

We're baccck! Happy 2025 ✨One major roadblock to living a peacefully productive life is unnecessary stress.Stress is unavoidable — there is absolutely no way to get rid of all the stress in your life. However, I do have some good news: a lot of the stress in our lives is somewhat self-induced, which means it’s fixable. Tune into this episode to learn:What stress is and how it’s often self-inducted (and fixable!)5 things you probably didn’t even realize are causing you unnecessary stressWhat y...

en

59:21

254: *live* Yearly Vision Meeting with my Husband...

Hustle Sanely ·

2024/11/26

The last episode of 2024 is here! As per our tradition here on the podcast, I am joined by my husband, Adam, to do our Yearly Vision Meeting here on the show! It's one big concrete example, lol. We're covering:⋒ what we're the most proud of from 2024⋒ what goals we did/didn't accomplish in 2024⋒ our 2025 goals + words of the year | MENTIONED |⋒ 1st Phorm magnesium(I use the unflavored one to make my magnesium hot chocolate)⋒ The episode on my cortisol-supporting habits | RESOURCES |...

en

21:16

253: Designing Your Life | Best Year Ever Workshop

Hustle Sanely ·

2024/11/19

✨ This podcast episode is a part of our Best Year Ever Workshop!In today’s episode, we’re diving deep into how to design your life intentionally by defining your priorities based on your goals and creating a weekly outline that reflects them. If you haven’t listened to episodes 251 and 252 yet, be sure to go back and catch those first — they’ll give you the foundation you need to get the most out of today’s conversation.Don't forget to join us for Part 02 & Part 03 of the Best Year Ever l...

en

23:06

252: Creating Your 2025 Vision + Intentions | Best...

Hustle Sanely ·

2024/11/12

✨ This podcast episode is a part of our Best Year Ever Workshop! If you haven’t listened to last week’s episode, do that before you listen to this one! ✨Have you ever set goals for the new year and it kinda felt like you were throwing spaghetti at the wall? 🙃 Well in this week's episode, I am teaching you how to create your vision for 2025 by setting goals that align with your priorities so that you're actually motivated to achieve them! Don't forget to grab your Peacefully Productive

en

25:36

251: Reflecting on 2024 + Getting Your Mind Right for...

Hustle Sanely ·

2024/11/05

It's that time of year again - it's time for the Best Year Ever Workshop! If you are new around here, the Best Year Ever Workshop is a free workshop that I host every year to help you set up your Peacefully Productive Planner so you can have your best year ever (obviously, lol) ✨This year we are switching it up a bit and bringing the workshop to you in three parts, starting with this very podcast episode!If you are ready to make 2025 your best year yet, grab your Peacefully Productive Planner...

en

23:47

250: 11 Products Making My Life Better - Fall Faves

Hustle Sanely ·

2024/10/29

It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products (did someone say fall faves? 🍂)To make it easy for you to shop these products, we put together a blog post with all the links below!| MENTIONED |⋒ Shop the 2025 Hustle Sanely paper product collection| RESOURCES |⋒ This episode's blog post⋒ Sign up for the Hustle Sanely Lifestyle course⋒ Shop planners & journals⋒&nbs...

en

51:17

249: How to Make Getting Ready for the Day Less...

Hustle Sanely ·

2024/10/22

Have you ever stood in your closet full of clothes and thought, "I have nothing to wear that I feel good in!"? That was me during my postpartum season so I decided to get a color analysis done. Tbh, it's one of the most useful investments I've ever made in myself ✨Today, I'm joined by Liz and Annie, the founders of The Color Key, to spill all the details on what a color analysis is and how getting your done will make your life more peaceful!We are chatting about things like:~ What a color ana...

en

18:39

248: 5 Habits to Help You Be on Your Phone Less

Hustle Sanely ·

2024/10/15

Raise your hand if you are embarrassed by your weekly screen time report every Sunday when it shows up on your phone...? 😅🙋🏻‍♀️🫣Now that we pretty much all probably have our hands up, let’s talk about it!Tune into this episode to hear:Why having screentime boundaries are important & why we should care about themWhat happens when we aren't intentional with our screentime5 tangible tips you can start implementing today to spend less time on your phone| MENTIONED |⋒ Shop the 2025 Hustle

en

19:34

247: Do These 4 Things When You Need a Life Reset

Hustle Sanely ·

2024/10/08

Are you overwhelmed? Stretched too thin because you’re trying to do too much at once? Listen, I get it - and you aren't a failure because you feel this way. You are human and it happens!But you are also not stuck. You are capable of re-working things to better steward your time and energy. Instead of sulking or feeling bad for yourself, take ownership of your life and make some changes.And sometimes, that means a life reset!Tune into this episode to learn:What the signs might be that it...

en

29:39

246: Your Stress-Free Holiday Planning Guide 🎃🦃🎄

Hustle Sanely ·

2024/10/01

Can we all just agree that quarter 4 feels like a whirlwind… October-December is packed (with good things...but still packed) and happens so fast! The holidays tend to sneak up on us as we’re juggling different roles to manage our day-to-day lives. Life doesn’t chill out just because the holidays arrive and adding the holidays on top of your already full life can make things feel overwhelming really fast 😅But that is not going to be our journey this year, okay??? We are going into the

en

51:31

245: How to Create Intentional Family Routines

Hustle Sanely ·

2024/09/24

As a recovering workaholic and a new-ish mom, creating family rhythms and practices that cultivate connection is high on my priority list. That’s why I’m so excited to have Bethany Adkins, co-host of A Force To Be Reckoned With Podcast, on with me today to talk about the value of weekly intentionality and the importance of intentional practices within families.We are chatting about things like:~ Why weaving intentional family practices into your week matters~ Examples of intentional family pr...

en

16:22

244: How to Show Up for Your Routines When You’re...

Hustle Sanely ·

2024/09/17

We are inching closer to the holidays which for a lot of us means fuller calendars. A fuller calendar tends to mean feeling more exhausted. Even if you’re exhausted because your calendar is full of fun things! Regardless, when our calendars are full, our routines tend to get put on the back-burner (or ditched completely). But the reality is that a full season is actually the very reason why we should lean into our routines more, even if they need to look a little different!Tune into this epis...

en

25:16

243: How to Organize Your Email Inbox and Hit Inbox 0

Hustle Sanely ·

2024/09/10

Part of living a peacefully productive life is managing anything that is causing stress in your life. For some of us, that is an overflowing email inbox 😅I often get asked to share my system for hitting inbox 0. You ask, I deliver so let's talk about emails!Tune into this episode to hear:What digital clutter has to do with living a peacefully productive lifeThe different ways I have my email strategically set up to hit “inbox 0” as often as possibleSome habits and routines I implement to

en

302 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College