PODCAST

The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman, Ph.D., C.N.S.

Cutting-Edge Health and Nutrition Advice

health & fitness nutrition

All Episodes

37:06

Unlocking the Secrets of Hormone Health for Men and...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/07/23

The First Lady of Nutrition, Ann Louise, welcomes Dr. Pamela Smith, expert in Anti-Aging and Functional Medicine, to discuss hormone health. They explore low testosterone in men under 45, endocrine disruptors, effective treatments, bioidentical hormones, and natural ways to boost testosterone. Learn about the ideal diet for hormonal health, rising breast cancer, thyroid health, and more. Gain valuable insights from leading authorities on hormone wellness.The post Unlocking the Secrets of Hormone

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55:41

Silent Acid Reflux: The Hidden Health Saboteur –...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/07/10

Discover the hidden health impact of silent acid reflux. Learn about its symptoms, causes, and effective natural treatments. Tune in to find out how to manage and prevent silent reflux for better overall health.

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57:10

The Gut Connection for Supernatural Health – Episode...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/06/26

Legendary environmental health pioneer Dr. Sherry Rogers takes the mic with the First Lady of Nutrition podcast. Tune in as Ann Louise and Dr. Rogers delve into the essential importance of gut health and why the gut is the first place to look regardless of the health conditions you may be facing. A silently damaged gut can stall the healing of all other diseases. Popular antacids and prescription acid blockers actually aggravate the condition while promoting the deterioration or development of other

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33:18

Unhealed Trauma: The Missing Link to Your Health...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/06/12

Join Ann Louise, The First Lady of Nutrition, as she and Kymber Maulden explore trauma's impact on the body. Discover the role of complex developmental trauma in chronic nervous system issues, learn the NERM approach for trauma, and understand how diet, like veganism, influences trauma recovery. Dive into the insights from Kymber's book, 'Nourishing Our Sanity.'

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33:30

The Miracle of Methylene Blue – Episode 169: Dr. John...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/05/29

The First Lady of Nutrition welcomes a most colorful nutrition expert, Dr. Deanna Minich. Dr. Minich is a highly respected scientist, international lecturer, educator, and author. Join Ann Louise and Dr. Minich as they explore the hidden side of "healthy" eating.

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26:55

Unveiling the Hidden Dangers of Plant-Based Eating –...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/05/14

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47:49

Insights into Lasting Love: Beyond Mars and Venus –...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/05/01

Please join The First Lady of Nutrition and Dr. John Gray, the brilliant mind and author behind the blockbuster book: "Men Are From Mars, Women Are From Venus." Ann Louise and John dive right into a discussion about the secrets to lasting love along with eye-opening insights into how women's increasing independence impacts their hormones, shedding light on the DOUBLE stress women often face compared to men. From the importance of communication skills to finding balance in our lives, Dr. Gray offers

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29:02

Healing Threads: The New Science of Wearable...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/04/17

Be prepared to dive into the fascinating word of Intelligent Threads! Together The First Lady of Nutrition and innovator Brian Burzynski explore how special wearable technology, woven into fabrics like cotton and bamboo, is redefining health and wellness. Discover the technology's ability to relieve tension and significantly enhance sleep quality, as evidenced by an 80% increase in REM sleep through clinical studies. Ann Louise and Brian share the inspiring account of a renowned golfer whose use of

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35:12

The Best Biohacking Trends and Leading-Edge...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/04/03

The First Lady of Nutrition proudly welcomes Dr. Ronald Hoffman, one of Ann Louise’s favorite integrative medical doctors, and personal and professional friend for over 30 years. Dr. Hoffman is recognized as one of America’s foremost complementary medicine practitioners and hosts ‘Intelligent Medicine with Dr. Ronald Hoffman,’ the longest-running M.D.-hosted health show on syndicated radio. Ann Louise and Dr. Hoffman engage in a wide-ranging discussion about Dr. Hoffman's background and his

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49:28

The Heavy Metal Menace: Detox Deep Dive – Episode...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/03/20

The First Lady of Nutrition welcomes back legendary functional medical expert, Dr. John Parks Trowbridge. Ann Louise and Dr. Trowbridge waste no time discussing the hidden dangers of heavy metal toxicity and its link to chronic diseases. Since the 1940s, our environment has been increasingly contaminated with toxic metals, contributing to widespread health issues. This episode delves into groundbreaking insights into chelation therapy, a non-invasive treatment that has shown remarkable success in

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33:45

The Naughty Nutritionist Unpacks the Detox Industry’s...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/03/06

Join Dr. Kaayla Daniel, the "Naughty Nutritionist," and the First Lady of Nutrition as they uncover the dirty secrets of the detox industry. From dispelling myths about fermented cod liver oil to delving into the hidden dangers in our surroundings, this conversation is eye-opening. Explore the holistic benefits of decluttering, dive into various diets, and learn why protecting yourself from environmental toxins is crucial. Get ready for a discussion that empowers you to take control of your health

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33:54

From Shiitake to Medicinal Mushrooms: The New...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/02/21

Join the First Lady of Nutrition and Jeff Chilton, a leading expert in medicinal mushrooms, as they hit the ground running with a captivating discussion about the power of mushrooms as the ultimate superfood. They discuss why mushrooms are not just food, but a key to longevity, brimming with fiber and nutrients to nourish your microbiome and boost your immune system. Jeff shares his fondness for the flavorful and nutritious shiitake and delves into the brain-boosting lion's mane mushroom, renowned

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32:13

Navigating Menopause: No More Hot Flashes and Much...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/02/07

The First Lady of Nutrition is delighted to welcome the go-to menopause fitness coach, Barb Hawken. Barb is a strong believer, like Ann Louise herself, that when it comes to transforming the middle aged woman's body, making simple tweaks in the kitchen and gym can be transforming to overall health. Ann Louise and Barb dive right into an enlightened discussion covering the issues and questions so many women are asking including: How can I get rid of menopause belly fat? Should I change the way I eat

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30:48

PANDAS, PANS, and Practical Solutions – Episode 160:...

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/01/24

The First Lady of Nutrition, Ann Louise is joined by Dr. Jill Crista in exploring PANDAS and PANS. Gain insights into triggers, symptoms, and holistic treatments for these neuroinflammatory conditions, offering invaluable guidance for parents and grandparents managing these complex challenges.

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31:39

Concussion SOS – Episode 159: Dr. Kabran Chapek

The First Lady of Nutrition Podcast with Ann Louise... ·

2024/01/10

Join us for an interview with world renowned concussion expert Dr. Kabran Chapek, and some extremely valuable and practical advice about maintaining and improving your brain health including the nutrients that help with healing from a concussion/brain injury, the best dietary strategies for healing the brain, and much more.

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29:12

Microbiome Mastery: Uncover the Healing Hub Within –...

The First Lady of Nutrition Podcast with Ann Louise... ·

2023/12/27

The First Lady of Nutrition is proud to welcome a master of the microbiome, Dr. Kristine Gedroic. Dr. Gedroic's personal ICU experience sparked a mission to revolutionize well-being and demystify the human microbiome - drawing from her success in treating thousands of patients with nearly every chronic condition. Join Ann Louise and Dr. Gedroic as they dive into a discussion about mold, mycotoxins, and parasites to antibiotic overuse – the many elements compromising our immune systems. Dr

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32:40

The Case Against Copper: Unmasking the Hidden Secrets...

The First Lady of Nutrition Podcast with Ann Louise... ·

2023/12/13

Join us as The First Lady of Nutrition welcomes Dr. Rick Malter, a well-respected top authority on hair tissue mineral analysis (HTMA) and the author of the groundbreaking book, "The Strands of Health: A Guide to Understanding Hair Mineral Analysis." Discover the surprising copper connections to female contraceptives, water pipes, and vegan diets and their potential contributions to a range of physical and psychiatric disorders. Could your ADHD, bipolar, or depression be linked to excess copper? Ann

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34:04

The Number 1 Best Binder for Heavy Metals and Spike...

The First Lady of Nutrition Podcast with Ann Louise... ·

2023/11/29

The First Lady of Nutrition Podcast is proud to welcome Dr. Isaac Eliaz, a leading expert in the field of integrative medicine, specializing in cancer, detoxification and immunity. Based on his best-selling book, “The Survival Paradox,” Dr. Eliaz talks about something he refers to as the “survival paradox protein” galectin-3, and how it plays a key role in triggering cytokine storms, viral infections, immune dysregulation, organ damage and how galectin-3 contributes to many disease states. According

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35:46

Liver SOS: Your Guide to Liver Resilience – Episode...

The First Lady of Nutrition Podcast with Ann Louise... ·

2023/11/15

The First Lady of Nutrition welcomes the creator of one of the most popular natural health web sites in the world, Jonathan Landsman. Ann Louise and Jonathan waste no time discussing an increasingly disturbing trend. Did you know that over 100 million people in the U.S. alone are currently grappling with liver problems? This vital organ isn't just a filter for toxins; it intricately impacts our hormone balance, blood sugar regulation, emotional regulation, and even our heart and brain health. A

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33:05

From Burnout to Balance – Adrenal Rescue – Episode...

The First Lady of Nutrition Podcast with Ann Louise... ·

2023/11/01

Join The First Lady of Nutrition as she welcomes Dr. Izabella Wentz, a clinical pharmacist recognized for her innovative and solution-focused approach. Diagnosed with Hashimoto’s thyroiditis at twenty-seven, Dr. Wentz is renowned for her commitment to translating cutting-edge research into actionable solutions for patients. In this episode, Ann Louise and Dr. Wentz explore the theme of adrenal burnout, drawing insights from Dr. Wentz's latest work, the "Adrenal Transformation Protocol." The

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The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

All Episodes

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