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PODCAST

Making Mel Health in the Hustle

This podcast discusses the challenges, successes, and complexities of balancing your health journey with a busy and chaotic life.  I am a single mother, full-time social worker, PhD student, powerlifter, and Weight Watcher, working hard to incorporate my health goal journey with a life that is not always cooperative with my best-laid plans.

All Episodes

18:00
Oct 8, 2025 16:17 Mean girls, mean voices and...
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14:47
Oct 4, 2025 06:00The Weight of Health, Hustle and...
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11:13
Oct 1, 2025 12:29 Ride the Coaster, Don’t Eat the Tracks
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10:33
Sep 27, 2025 05:27 The Weight I Chose
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9:31
Sep 25, 2025 13:01 Episode 3 Sabotaged by the...
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16:39
Sep 20, 2025 06:56 The Illusion of Balance and Having...
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19:36
Sep 13, 2025 05:39 Who Do I think I am?
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47 results

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