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PODCAST

Awakening Aphrodite

Get ready to be inspired to live a healthy, fit and empowered life! In this podcast, you"ll find resources to harmonize your masculine and feminine energies to connect to your intuition and magic. Give your mind and spirit a boost through nutrition, exercise, mindset, and lifestyle choices so you can live from a trustworthy source of power. If you want to feel calm, confident, and RADIANT, tune in! I am Amy Fournier and I have been in holistic health and fitness for the past 30+ years, and now here

health & fitness

All Episodes

01:12:28

229. The Wild Woman Archetype: Nourishing your...

Awakening Aphrodite ·

2024/04/16

Have you met the Wild Women? Hopefully regardless of how old you are, you know her and you know her well. Perhaps you caught a faint whiff of her on a steamy hot Summer night or when a societal or cultural issue ignited your inner fire to take action on something that was important to you. Yet far too many women are not familiar with her. They either consciously or unconsciously feel the cultural constraints and metaphorical leash that has tried to tame and domesticate her in an attempt to

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01:07:58

228. Dreaming Ourselves Awake: Overcoming the...

Awakening Aphrodite ·

2024/04/09

Realizing the dreamlike nature of our reality is key to resolving the nightmare we find ourselves in today. Wounded healer and author Paul Levy has learned this lesson the hard way and now assists others through their journey to awakening.Paul shares his harrowing journey of rejection, psychiatric institution and wholehearted belief in the potentiality of the quantum field. He describes the mind-virus, the nature of evil, and how we can heal from the collective trauma that most of us are feeling

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00:22:14

227. The Goddess: The Original Creative Power

Awakening Aphrodite ·

2024/04/02

Have you ever had a small (or large!) suspicion that this society wasn't designed for or by women?When you hear the name "God" as the bearded male patriarch in the sky, do you feel represented? The Divine Feminine has been disparaged, disrespected and discarded for too long. But it was't always like this. Barbara Walker wrote The Woman's Dictionary of Symbols and Sacred Objects to remind us of our position in society. "Second created, first to sin." We have settled

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00:56:27

226. The Strategy and The Solution: Dialing in Our...

Awakening Aphrodite ·

2024/03/26

We all know that having high-quality, nutrient-dense food is critical in order to be healthy, have energy and look our best, but the sad fact is that this is becoming more and more difficult to do. Soaring inflation and food prices, the ever-increasing onslaught of chemicals, hormones and antibiotics in conventional food and the impeding collapse of the global ecosystem from decades of mismanagement has resulted in a food system in peril. Plus most of us have lost, or maybe even never had, basic

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01:43:40

225. Cultivating Intuitive Abilities, Light Workers &...

Awakening Aphrodite ·

2024/03/19

Do you believe that we choose our family?Have you ever aspired to be a lightworker? Are you currently calling in your soul mate, desired job, or dream opportunity? These topics are all covered on today's episode with Heather Newkirk! We also talk about the importance of being open to your "light" family, characteristics of starseed and indigo children, healing from the loss of loved ones, and tips for reconnecting with your heart-space. Heather is the founder and president of the

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01:40:35

224. What Do I Believe? Waking Up & Developing...

Awakening Aphrodite ·

2024/03/12

Are you biased? Do you have prejudices?How do you know what you know? Why do you believe what you believe? Welcome to a deep, thought provoking episode with my guest Dr. Madhava Setty. Dr. Madhava is an only child of parents that immigrated to the United States from South India in 1965. He earned a Bachelor’s Degree in Electrical Engineering from M.I.T. and worked in the Aerospace and Defense Industries for six years. In the spring of 1992 he participated in a research expedition to the polar ice

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00:40:11

223. The Top 15 Qualities of a High Value Woman

Awakening Aphrodite ·

2024/03/05

Is there a high value woman in your life?Or maybe YOU are one or at perhaps aspire to be one! Yay, I'm all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that's a big part of the mission of this show. I have been contemplating the qualities and attributes that result in being a person that holds her or himself in high regard. Funny thing is, this often results in others regarding us in that way too. Yet more than

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01:41:29

222. Chewing the Phat: Skincare, SmartLard and Loving...

Awakening Aphrodite ·

2024/02/27

Do you spend lots of money on an expensive skincare routine?What if I told you that there is something much more effective, natural and bioavailable than all those creams, serums and lotions on the market? Hint: humans have used it for ages, it's very gentle and absorbable, it promotes collagen production, evens skin tone, reduces wrinkles and firms and tones skin. And... it comes from pigs! Stay with me here! Charles Mayfield, my guest today, is a huge fan of pigs. In fact, they're his

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01:20:14

221. The Mythology in Your Stars: Learning From...

Awakening Aphrodite ·

2024/02/20

Did you know that astrology is fundamentally related to mythical tales of gods, goddesses, and supernatural earthy phenomenon? Yes! In fact, mythology is the very foundation of human civilization. We developed higher cognition and language through storytelling: the symbolic retelling of relationships, tragedies, heroic acts and our understanding of the natural world around us. We familiarized ourselves with the mysterious star-shapes in the sky through storytelling. Letao Wang, my guest today, is an

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01:12:02

220. Reclaiming our Sovereignty and Power in...

Awakening Aphrodite ·

2024/02/13

Let me tell you... I've been looking forward to interviewing Dr. Fiona Lovely for a long time and this conversation STILL exceeded my expectations! Welcome to a world in which we know and embody our inherent Divine Feminine wisdom. We feel into new things and test new information against our intuition. We settle into each day gently, free of addiction to stress and adrenaline spikes. We habituate acts of self-care and self-love every day, engaging only in actions that nourish us. We are

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00:22:52

219. The Metta Prayer: Synchronizing with the...

Awakening Aphrodite ·

2024/02/06

Welcome back, friends! Today we will direct our energy within the frequency of loving kindness. We will radiate this love outwards and allow it to abundantly shower over ourselves as well. This is a Buddhist Metta prayer interpretation from HeartSong Yoga. It is a simple and profound message that gently allows us to be the solution to hate, anger, and violence. Don't forget: love always wins in the end. TIME STAMPS 00:00:00 Beginning 00:05:05 Introduction to the Prayer 00:08:47 Sinking into

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01:29:06

218. The World Beyond Perception and the Destiny of...

Awakening Aphrodite ·

2024/01/30

Things are not as they seem, folks! The world we occupy through our "sensory masks," as Dr. Ibrahim Karim puts it, has caused us to lose touch with the Universe. We're feeling the implications of that now through corruption, environmental destruction, skyrocketing rates of chronic diseases and mental health disorders, animal extinction, deforestation, over-extraction of resources, war, social injustice and global climate change. As a society, we are almost completely separate from not

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01:16:55

217. Aligning With Your Natural Intelligence &...

Awakening Aphrodite ·

2024/01/25

I probably don't need to tell you about the massive changes going on for us all collectively and individually... Can you feel the shift in consciousness? How can we navigate the rough patches of transition with grace and face challenges with strength, optimism...and maybe even have a little bit of fun while we're at it? I'm so happy to welcome Allison Pelot back to Awakening Aphrodite to share her wonderful perspective and thoughts on embracing our true nature. In this conversation

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01:08:40

216. The Wheel of the Year: Ancestral Wisdom &...

Awakening Aphrodite ·

2024/01/16

Why are the holidays so enchanting, universally and separately from any organized religious activities? How did our ancestors honor these planetary transitions and celebrate the changing of the seasons? If we recognize their deep-rooted traditions, can we feel more aligned and connected with the cycles of nature? This episode is an exploration of the 8 ancient Pagan celebrations that underlie the more recent Christian holidays. Together, we'll dive into the cosmic dance of astrological cycles

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00:17:53

215. Fast Friday: Speaking From Your Womb, Your Seat...

Awakening Aphrodite ·

2024/01/12

When the energetic resonance of women's voices originate from deep within us, we speak our truth. According to Dr. Christine Page, and many others, this is the voice of the Womb. The Womb is the seat of feminine power and our source of intuition, knowing, and connection with the divine. When we speak from the throat, our voices become higher in pitch, wordy and brain-centered. When we speak from the Womb, our voices reverberate with the relationship-building power of the Sacral Chakra and we

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01:21:58

214. Breaking Open to Love, Getting Real with Men’s...

Awakening Aphrodite ·

2024/01/09

Ladies and gentlemen, this conversation is for both of us today. It's for the women who watch and listen to this show, and the men that love them, and the men that we love, and the boys we raise. Mike Salemi, my guest, shares his heart-opening perspective on the value of Men's work and rites of passage today, the practical and symbolic roles of the mother and father, tips for tapping into your Yin energy and how to keep your heart open when it’s broken. We talk about love as a double edged

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00:18:38

213. The Year of the 8: Perspectives from Numerology,...

Awakening Aphrodite ·

2024/01/02

What is the energy of 2024? According to Numerology, 2024 is a year 8 (2+0+2+4). The number 8 is a powerful symbol representing infinity, material abundance and balance. In this quick episode, I'll be reviewing the significance of this year with reference to the Tarot, astrology and numerology. Early on in my show, I recorded a conversation with Dr. James Wanless, who authored best-selling Voyager Tarot Card Decks and Sustain Yourself- Green Wisdom Tarot Cards. We discussed whether the Tarot

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00:20:35

212. Fast Friday: Nine Gifts of the Fully Embodied Woman

Awakening Aphrodite ·

2023/12/31

Are you enough? Are you complete? Are you embodied? As women in this society, feeling "complete" can be a rare occurrence. Our society fosters and feeds on our insecurities and our craving for MORE, which translates to more material items, more status, more money. But under all that, what is that MORE you are longing for? Dr. Christine Page, my two-time podcast guest and beloved mentor, wrote a book to address these issues women face today: The Handbook of Women's Mysteries: Practices

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01:25:21

211. The Roadmap to Relationship Mastery with Jeremy...

Awakening Aphrodite ·

2023/12/29

What makes a healthy relationship? Do you notice patterns of behavior in yourself that don't serve you? Are you struggling to find gratitude for your situation at this time? Jeremy Roadruck, my guest in this episode, illuminates the complex nature of relationships (the romantic ones, the familial ones and those we build with ourselves), explores common errors in communication and offers powerful tips for re-balancing your mindset and foundation. Jeremy is a husband, father, international Kung Fu

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01:21:56

210. Beyond Filtered Water: Achieving Coherence in...

Awakening Aphrodite ·

2023/12/19

Looks are deceiving, and that saying goes for your water, too! You can invest in good food and exercise programs, surround yourself with supportive friends and family, and even learn to navigate the ups and downs of life with grace... but if you don’t consider your water to be of equal importance, you will never achieve your peak level of health and performance. Though properly filtering your water is now absolutely necessary for preventing toxins, contaminants, pesticides, foreign additives and

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269 results

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