x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Arthritis Life

Arthritis life features real patient stories, expert advice, life hacks and more to help you feel more empowered and less alone. Host Cheryl Crow shares her insights from both as a rheumatoid arthritis patient for over twenty years and as an occupational therapist, a health profession that focuses on empowering people with health challenges to function in their daily lives. This podcast also includes reflections on how you can have the best quality of life possible despite chronic pain, anxiety and

health & fitness medicine

All Episodes

00:54:17

The Power of Creativity and Storytelling in Alison’s...

Arthritis Life ·

2025/02/13

Alison and Cheryl also explore the impact of the pandemic on rediscovering creative passions and the power of storytelling in raising awareness. Alison’s new children’s book, Kenzie’s Little Tree, is not only a meaningful read but also a way to support arthritis and chronic illness foundations. If you're newly diagnosed, this conversation offers reassurance, practical tips, and a reminder that you’re not alone in this journey. Episode at a glance:Alison’s Diagnosis Story: Alison shares how she got

en

00:40:12

Tina’s Voice: Raising Awareness and Overcoming...

Arthritis Life ·

2025/02/06

Cheryl and Tina emphasize the need for increased education, representation, and awareness about autoimmune conditions and treatment options to reduce stigma and support patients globally. Cheryl and Tina also discuss Tina’s advocacy work, including her blog Own Your Crohn’s and contributions to South Asian IBD Alliance (SAIA), focused on creating community and amplifying patient voices across diverse populations.See full episode show notes including a transcript here! Episode at a glance:Tina's

en

00:47:44

Best Advice for People Newly Diagnosed with...

Arthritis Life ·

2025/01/30

A new RA diagnosis can be overwhelming, and it’s easy to feel lost in a sea of emotions and uncertainty. In this episode, I share my best advice for navigating this new reality—offering practical tips on mindset, building a strong support system, and avoiding the pitfalls of misinformation.You'll also hear from fellow RA patients who share their personal insights and heartfelt encouragement, helping you approach your diagnosis with renewed hope—and, if you’re lucky, some evidence-based

en

01:28:44

Advocacy, Mindset and More: Chrissy’s Rheumatoid...

Arthritis Life ·

2025/01/23

Chrissy recounts the challenges she faced seeking medical care for persistent swelling and joint pain. Despite visiting multiple doctors, she was repeatedly told she “wasn’t sick” before ultimately receiving her RA diagnosis. She reflects on the mix of emotions she felt—relief at finally having a treatment plan and the hope it brought, alongside fears about the long term implications of a progressive disease like RA.Chrissy also dives into the importance of mindset. She explains how maintaining a

en

00:55:25

Navigating College and Chronic Illness: Tips from...

Arthritis Life ·

2025/01/16

Gabi highlights the accommodations that have been instrumental during her college experience, including adaptive tools and flexible scheduling. She shares how other young people with chronic illness can advocate for the accommodations they need to succeed in school.Cheryl and Gabi also discuss the vital role of peer support groups, such as Cheryl’s Rheum to THRIVE program, and emphasize the importance of self-advocacy and maintaining a positive outlook. For those newly diagnosed, Gabi offers

en

01:10:01

Riding the Chronic Illness Roller Coaster with...

Arthritis Life ·

2025/01/09

Stephanie and Cheryl also reflect on the “roller coaster of acceptance,” or their journeys towards self compassion and acceptance in the face of fluctuating, unpredictable conditions. They also delve into the challenges of living with cognitive dysfunction or “brain fog” and Stephanie shares how she copes with this while serving as an adjunct professor.Stephanie also shares resources that have helped her in her chronic illness journey, including her work with Atlas Assistance Dogs and her impactful

en

01:09:53

What’s it like to be a Counselor with Psoriatic...

Arthritis Life ·

2025/01/02

They also discuss the importance of support and community, and Amber shares her experience in Cheryl’s Rheum to THRIVE program. Cheryl and Amber emphasize the importance of adaptability, finding joy in everyday activities like cooking and cheering for their favorite sports teams, and embracing flexibility in the face of unpredictability. Episode at a glance:Personal Stories of Resilience: Amber shares her journey of managing psoriatic arthritis while balancing work, friendships, and her love for

en

01:11:05

Art, Advocacy, and Adaptation: Carrie’s Journey with...

Arthritis Life ·

2024/12/19

She discusses how she’s learned to adapt to life’s changes, uncover tools to improve her quality of life, and embrace creativity as a way to thrive. For instance, she shares how her power wheelchair allows her to explore her surroundings while conserving energy, and how her Spoonie Coloring Book brings joy and meaning to her daily life through art.Carrie and Cheryl also dive into topics like self-acceptance, disability representation in media, and the role storytelling plays in processing

en

00:52:13

The 6 Ingredients to THRIVE with Rheumatoid...

Arthritis Life ·

2024/12/12

Cheryl shares how the program has evolved based on participant feedback, offering flexible learning options including self-paced options for those who would like to learn the self management tools without the support group. Cheryl and Lauren also discuss the ways in which the program has offered essential education, community and realistic hope for people who previously felt lost and overwhelmed. They also share the support group schedule for 2025 and beyond!Episode at a glance:Introduction to the

en

00:47:20

It’s Not Just Joint Pain: Let’s Talk about Sleep,...

Arthritis Life ·

2024/12/05

Cheryl and Eileen stress the value of self-advocacy, working with a multidisciplinary team, and accessing reliable resources to navigate life with confidence and care.Episode at a glance:Mental Health and Support Groups: Cheryl and Eileen explore the transformative power of support groups, not only for attendees but also for those facilitating them. They discuss how mental health practices, like therapy and mindfulness, can supplement traditional care and provide emotional resilience.The Overlooked

en

01:04:27

From Marathon Running to Double Hip Replacements and...

Arthritis Life ·

2024/11/21

Carrie shares how she managed being a mom to two young kids and returned to her passion of running after undergoing two hip replacement surgeries. Her story emphasizes the importance of getting second opinions, persevering through setbacks, listening to her body and asking for help.Cheryl and Carrie discuss the challenges she faced and the mindset shifts that helped her return to running, including the importance of “staying in the mile you’re in” and remembering that “the comeback is bigger than

en

01:07:42

From Teaching to Leading Support Groups: Jed’s...

Arthritis Life ·

2024/11/14

Both Jed and Cheryl emphasize the importance of finding a supportive community and adjusting personal goals, as chronic illness often reshapes life plans. Cheryl also highlights the power of acceptance and resilience, and together they underscore the value of living fully within one’s limitations, embracing good days, and finding joy in achievable dreams.Episode at a glance:Chronic Illness Challenges: Jed shares his experiences living with ankylosing spondylitis, a chronic inflammatory condition

en

00:58:04

How to Prevent and Cope with Rheumatic Disease Flare...

Arthritis Life ·

2024/11/07

This is a re-release of Arthritis Life Podcast Episode 38, which pulled from a live webinar Cheryl presented in June 2021. To view the recording of the presentation which includes the slides, please go to bit.ly/flaretools (case sensitive). Episode at a glance:Updated intro from 2024: Cheryl introduces some additional resources for managing and preventing flare ups! Definition of a Flare-Up of a rheumatic disease (which includes ankylosing spondylitis, psoriatic arthritis and rheumatoid

en

00:51:49

Supporting Black Women with Psoriatic Arthritis:...

Arthritis Life ·

2024/10/30

Cheryl and Ayesha also delve into the devastating impact fatigue can have on their lives and share tips for managing and preventing fatigue. Above all, they urge listeners to validate their own feelings and aim for full acceptance, with the hope that brighter days are ahead.Episode at a glance:Ayesha's Diagnosis Journey: Ayesha opens up about her personal experience living with psoriatic arthritis and reflects on the role of race and gender on her treatment. She, highlights the importance of

en

01:04:26

What’s it Like to Run Your Own Business with...

Arthritis Life ·

2024/10/21

Cheryl and Sarah also discuss practical strategies for managing RA symptoms while maintaining productivity, from pacing your workday to leaning on support systems. They also explore how to prioritize self-care and flexibility, so you can successfully lead a business without compromising your health. This episode offers valuable insights for anyone navigating business ownership with RA.Episode at a glance:Sarah’s rheumatoid arthritis story: Sarah shared what it was like to get diagnosed in her 20s

en

00:40:56

What does Remission Mean to Patients? With Eileen...

Arthritis Life ·

2024/10/17

After defining what remission is, Cheryl and Eileen take a deep dive into the importance of finding the right medical treatments and aiming for remission.They also dive into how small lifestyle changes, like setting boundaries and pacing yourself, can help you feel a sense of control over your symptoms.If you're feeling overwhelmed by your diagnosis or like remission will never be in your reach, their stories will remind you that you're not alone, and life can be fulfilling with the right

en

00:58:12

Traveling the World with RA and AS: James Hollens’ Story

Arthritis Life ·

2024/10/10

Cheryl and James also touch on the emotional ups and downs of living with RA, and share practical tips for managing symptoms and staying active. Ultimately, they emphasize the importance of community and connection in navigating life with RA.Episode at a glance:James’ diagnosis story: James shares his journey to his rheumatoid arthritis and ankylosing spondylitis diagnosisTraveling the World with Arthritis: James shares tips for traveling with arthritis.Male Experience in Chronic Illness Community:

en

01:22:25

What's so Funny about Rheumatoid Arthritis? Insights...

Arthritis Life ·

2024/10/03

Episode at a glance:Jessica’s Rheumatoid Arthritis Story: How Jessica got diagnosed and what her treatment journey has been likeExploring different treatment options: Jessica shares the ups and downs of trying different diets and lifestyle methods to manage RA, along with medicationsHumor as a Coping Mechanism: Jessica shares how she started improv and stand up comedy, and how humor helped her cope with rheumatoid arthritis. She also explores what it was like to have a joke about rheumatoid

en

01:08:42

What’s it like to be a Doctor with RA and Vasculitis?

Arthritis Life ·

2024/09/26

Elena also shares her favorite resources for living well with arthritis, including supportive footwear brands, arthritis gadgets, and inspirational books. Shes hares practical tips like finding the right shoes to support your joints, using dictation tools to reduce hand strain, and the importance of accepting that some pain may persist while still being able to live a fulfilling life. Throughout the conversation, Dr Elena and Cheryl emphasize the value of prioritizing what's important and showing up

en

00:51:19

The Power of Strength Training for Rheumatoid...

Arthritis Life ·

2024/09/21

Dr. Ma advises people with rheumatoid arthritis to start small, listen to their body, and use her "START" guide to gradually build an active routine that feels right for you. She also explains how the START guide is a useful tool for clinicians like physiotherapists and occupational therapists to support patients in developing sustainable strength training routines.Dr. Ma also shares her favorite mantra, "control the controllables and enjoy the enjoyables," which is a great reminder to focus on

en

198 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown