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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

health & fitness sexuality

All Episodes

483-The Truth About Female Desire: Interview with Dr....

Delight Your Marriage ·

2025/05/16

If you’re a wife who loves God and loves your husband, but you’re wondering… Why don’t I want sex? Why does my husband want it more than I do? Am I broken for not desiring intimacy? …you’re in the right place. We want to remind you that you are not broken. You’re not alone. And God isn’t disappointed in you. In this conversation, we sit down with the incredible Dr. Juli Slattery—clinical psychologist, author of 14 books, and founder of Authentic Intimacy—to talk about real struggles

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07:07

482-Loving Your Spouse Well When You Feel Down

Delight Your Marriage ·

2025/05/09

Loving Well When You Feel Down Even the strongest marriages go through hard seasons. Whether you're facing emotional burnout, stress, or feeling spiritually distant, it's easy to feel like you have nothing left to give in your relationship. So how do you love your spouse when you feel depleted? This post is your quick “reset”—a reminder of what really matters in marriage and how to keep moving forward, even when your heart feels heavy. Why Your Marriage Matters in God’s Eyes Jesus gave us two

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28:14

481-Church Scandals Aren’t Random: How Ignorance...

Delight Your Marriage ·

2025/05/02

Church Scandals Aren’t Random: How Ignorance Paves the Way for More Harm A Funny, Painful Story (That’s Actually Very Relevant) Before we dive into heavy stuff, let me tell you a story. 4 weeks and 2 days ago... Picture this: I’m flat on my back, in the middle of the street, 20 feet away from a car that thankfully didn’t roll over me. I’m convinced something’s stabbing into my heart. Pain is shooting through my body in so many places. A kind lady rushes from her porch to help me hobble to safety

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38:04

480-When Lust No Longer Rules Your Mind: Patrick's...

Delight Your Marriage ·

2025/04/25

When Lust No Longer Rules Your Mind: Patrick's Freedom Story It’s a quiet kind of bravery that often goes unseen. The kind that walks through the door not to applause, but to shame—and chooses humility instead of hiding. That’s the kind of courage Patrick brought into this conversation. And today, I want to honor that bravery and invite you into a story that too few are willing to tell, but so many need to hear. How Addiction and Lust Took Root in Patrick’s Life This is not just a testimony—it’s a

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53:58

479-Healing Sexual Sin & Shame through the Cross (and...

Delight Your Marriage ·

2025/04/18

Healing Sexual Sin & Shame through the Cross (and Curiosity): Interview with Jay Stringer There is something so incredible about a story of redemption. And, dear reader, I believe this conversation will be a turning point for you, as it has been for so many in our community. I’ve walked alongside men and women wrestling with the deep pain of sexual brokenness- the battles they face in their marriage beds, their thought lives, their past, and the weight of shame. I’ve seen firsthand the power of God

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40:57

478-How 20 Years Of Painful Miscommunication Became...

Delight Your Marriage ·

2025/04/11

If you have ever felt disconnected with your spouse- particularly in the area of communication- this episode is especially for you. Steven and his wife, Tracy, walked through more than two decades of disconnection. Twenty-five years is a long time to feel lost in your marriage. To feel like no matter what you try, you just can’t find your way back to each other. They loved God. They were raising six children together. They wanted their marriage to thrive. But somehow, they kept missing each other

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01:09:22

477-How to be a Good Sexual Man: Interview with Sam...

Delight Your Marriage ·

2025/04/04

How to be a Good Sexual Man: Interview with Sam Jolman Men, have you ever wished someone had sat you down and given you the sex talk you really needed—not the awkward, surface-level version, but a conversation that spoke to your heart, your masculinity, and how all of that relates to your sexuality and how God designed you? That’s exactly what therapist and author Sam Jolman offers in his book The Sex Talk You Never Got: Reclaiming the Heart of Masculine Sexuality. I was deeply honored to have him

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36:39

476-Marital Success is Your Spiritual Responsibility

Delight Your Marriage ·

2025/03/28

The day has arrived! We are officially on social media! And we can't wait for you to see what we have for you! Follow Us & Subscribe on: Instagram, Facebook, & Youtube Now, on to the podcast! Marital Success is Your Spiritual Responsibility If you’ve been listening to the Delight Your Marriage podcast or reading these blogs for a while, you know I don’t take marriage lightly. And if you’re a follower of Jesus, I want to lovingly remind you: your marriage is a spiritual responsibility. This isn’t

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36:37

10 Years. No Social Media. Millions Reached. The DYM...

Delight Your Marriage ·

2025/03/27

Hi friend, This one’s pretty personal. After 10 years of podcasting, coaching, and quietly building Delight Your Marriage—without social media—we’re finally stepping into a new chapter. (I’m still kind of holding my breath saying that.) In today’s episode, I share the real behind-the-scenes story of: Why I stayed off social all these years (and it’s deeper than just “not liking it”) The Gideon moment that confirmed my calling to do this in secret Publishing my book under a pseudonym—and the

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39:29

475-Freedom from The Purity Culture Half-Truths

Delight Your Marriage ·

2025/03/21

Freedom from The Purity Culture Half Truths If you’re anything like me, you grew up knowing that sex was something to be saved for marriage. Maybe you heard it in church, at youth group, from your parents, or maybe it was something just understood. You were told to “save yourself,” and by God’s grace—you did. But now you’re married. And... what gives? Why is this thing that’s supposed to be beautiful, powerful, and God-designed... still clouded with guilt? Why does it feel so hard to enjoy? Why does

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26:47

474-Her Marriage Was "Dissolving", Now It's Saved &...

Delight Your Marriage ·

2025/03/14

Her Marriage Was "Dissolving", Now It's Saved & Growing: Kalee's Story Before she began the Delighted Wife program, Kalee was in a place of deep discouragement. She and her husband, Chris, had been married for eight years, built a beautiful family together, and yet, they felt utterly lost. Their marriage was dissolving, and hopelessness had settled in. She didn’t see a way out. But God did. In His divine intervention, Chris was introduced to the program through a friend who had experienced

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42:07

473-Energy and Motivation God's Way

Delight Your Marriage ·

2025/03/07

Getting out of your bed in the morning requires motivation. Doing your work requires motivation. Sacrificing for your spouse the way God asks us to, requires motivation. You may be motivated by external forces like your boss, achieving certain bank account numbers, or a personal feeling of accomplishment. Those aren't necessarily bad. But if you're having trouble with motivation for the things that are most important in your life: God, marriage, kids... this episode is for you. There are two

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49:44

472-There's Value and Hope in Your Mistakes

Delight Your Marriage ·

2025/02/28

Do you hate making mistakes? If you’re anything like me, you probably hold yourself to really high standards. If you’re a Jesus follower, you’re actually called to be perfect as He is perfect. But because you're not Jesus, you will fail. So, what happens when you mess up? Do you feel like a failure, try to run away, numb the pain, isolate, ignore, do some negative/sinful addiction (porn/drinking/eating...) just to stop feeling the terrible failure-feelings? The problem is, even though we know

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27:19

471-Guiding The Next Generation Into Beautiful...

Delight Your Marriage ·

2025/02/21

Here at Delight Your Marriage, we’ve seen so many marriages transformed by God’s grace—couples who never thought they could feel close again, now thriving in ways they never imagined. But here’s the thing… what if we could help the next generation BEFORE they get married? What if they had the tools and the wisdom now, so they don’t have to struggle the way so many of us did? Setting the Example of a Beautiful Marriage Before we can guide the next generation, we need to make sure our own marriages

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01:06:36

470-Awaken Wives to Pleasure with Gary Thomas, Juli...

Delight Your Marriage ·

2025/02/14

I recently had the incredible opportunity to be a guest on Gary Thomas’ podcast. If you’ve been around Delight Your Marriage for a while, you know what a dear friend Gary has been to this ministry. Not only is he a best-selling author and speaker, but he’s also been so generous in inviting us to share on his platform in the past. And this time? I got to be part of a panel alongside two truly amazing women: Juli Slattery—President and Co-Founder of Authentic Intimacy and author of several

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32:28

469-How Her Love Changed Her Husband: Interview with Amy

Delight Your Marriage ·

2025/02/07

At Delight Your Marriage, we have the incredible privilege of witnessing God’s transformative power in marriages every day. Today, we are beyond honored to share Amy’s story—a testimony of healing, restoration, and redemption. How a Podcast Sparked a Transformation in Amy’s Marriage Amy first discovered our ministry through the podcast, and in one particular episode, she felt deeply convicted about her role as a wife from a biblical principles perspective. As she listened, one question struck her to

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01:11:04

468-Love, Faith, & the Joy of Discovery: Interview...

Delight Your Marriage ·

2025/01/30

I have been a long time fan of Nathan Rittenhouse and his work at Thinking Out Loud Together and today, I had the incredible privilege of sitting down with Nathan Rittenhouse for our podcast! Nathan is a speaker, apologist, and co-founder of Thinking Out Loud Together. Our conversation today was filled with rich insights about intimacy, humility, integrity, and the way marriage fits into God's grand design. I truly can’t wait for you to hear it! There’s so much to unpack, but here are some of the

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51:16

468-Knowing His Love: Growing in Faith in the...

Delight Your Marriage ·

2025/01/24

This episode is a Re-Release, formerly titled: If You Only Knew His Love We hope it blesses you now as it blessed you then! ---------------------------------------------------------------- When I look back on my life—when I see what is currently unseen—when I see Jesus face to face—when all has been revealed… I am convinced I will be BLOWN AWAY by the love I never realized He truly had for me. God’s Care for Every Living Thing The Bible says, "Look at the birds of the air; they do not sow or

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52:38

Dasha Had Lost Hope in Her Marriage, Now it’s Full of...

Delight Your Marriage ·

2025/01/17

We are so honored to share Dasha's incredible transformation story with you today! If you’re looking for hope for your own relationship, Dasha’s journey might be just what you need to hear today. Dasha's Marriage Story Dasha came into her second marriage with a guarded heart, carrying pain from her previous relationship. It wasn't easy; the beginning of this new chapter was rocky. She felt disconnected and had no desire for her husband. At one point, she even told him he could leave if he was

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29:06

Wives, Here is How To Trust Your Husband Again

Delight Your Marriage ·

2025/01/10

Trust is an essential part of the foundation in your marriage, but what happens when that foundation cracks—or even shatters? Maybe you’ve been hurt by the person you thought would always protect your heart. Perhaps betrayal, harsh words, or neglect have left you questioning everything. Can trust ever be rebuilt? Should you even try? If you’ve found yourself asking these questions, you’re not alone. Broken trust can feel overwhelming, leaving you guarded, uncertain, and even hopeless. But this

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