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PODCAST

Trensparent with Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

health & fitness self-improvement

All Episodes

160:47

Fouad Abiad and I Debate Dosages & Health

Trensparent with Nyle Nayga ·

2025/01/12

Host of the real bodybuilding podcast, open IFBB Pro, and 2015 Vancouver Pro Champion ‪@FouadAbiad‬My Bodybuilding-friendly HRT Clinic: Get professional medical guidance on your health as a bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc] https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you...

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103:37

Durrah: Olympian Reveals His Off-Season Dosages

Trensparent with Nyle Nayga ·

2025/01/06

Durrah RETURNS for a part 2. Mahamood Al Durrah, the knowledgeable IFBB Pro Olympian and coach with about 1.4 million subs on YouTubeWatch It: https://youtu.be/P-fEGpDbPjgPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story ht...

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162:34

Luke Leaman: Drugs & Training Causing Issues

Trensparent with Nyle Nayga ·

2024/12/31

The co-founder of Muscle Nerds. He’s traveled the world teaching for Charles Poliquin, and has taught thousands of personal trainers and coaches how to get better at their craft over the past 13 years, including Ali Gilbert, who many of you are fans of. We discussed PED’s, Tren, high frequency training, U/L split, issues in bodybuilding, blood glucose and GDA’s, & so much more.Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and ple...

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109:19

Kurt Havens: Science of Enhanced vs. Natural...

Trensparent with Nyle Nayga ·

2024/12/31

Kurt Havens is an expert in bodybuilding pharmacology, training, nutrition, PED’s, and the science of building musclePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast...

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123:56

Austin Stout: How To Fix The Worst Problems in...

Trensparent with Nyle Nayga ·

2024/12/16

GH gut, bubble gut, fixing bloating, acid reflux, and other GI related issues, bloodwork, mood and stress, PED’s, the dose is the poison, the menstrual cycle, post-show issues, hormonal fluctuations in men, solving hormonal issues and imbalances, thyroid, & more. @austinst8Austin is known to be one of the first to go in depth into perfecting one’s performance, physique, and health, thru managing the autonomic nervous system and GI tract in bodybuilding - as well pinpointing it as the sour...

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98:07

Olympian Tonio Burton: Lost My Brother & Best Friend

Trensparent with Nyle Nayga ·

2024/12/09

Olympian, NY Pro & Cali Pro Champ @TonioBurton The craziest, most heart wrenching story and past I’ve ever heard in the bodybuilding scene yet. This blew my fucking mind. Bro is as wholesome and as real as it gets - and from what he’s been thru, has built the mind and purpose of a champion. I love talking about bodybuilding & science (which we did, and he was open and real af about everything he does), but what this guy has been through to get here, I had no idea.Please share t...

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115:04

Terrance Ruffin: The Comeback of 2x Mr. Olympia...

Trensparent with Nyle Nayga ·

2024/12/03

2x Arnold Classic Champ, 2x Mr. Olympia Runner Up, one of the greatest posers and proportions of this era, and will be making his comeback Mr. Olympia 2025 to claim the title. @RuffDiesel Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on t...

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120:43

Justin Harris: Steroids vs. Natural Bodybuilding

Trensparent with Nyle Nayga ·

2024/11/25

Longtime expert coach, owner of troponin nutrition, bodybuilding, & powerlifting champion. ‪@troponinnutrition‬ Red meat, upper/lower splits that Mike Sommerfeld & Terrance Ruffin are implementing in their off-season, progressive overload vs. sarcoplasmic training vs. doggcrapp training, the direction judging in the IFBB is going, tools for digestion and avoiding ‘gh gut’, orals, primo, first cycle, PED’s in bodybuilding vs. powerlifting, reverse dieting vs. rebounding for enhanced vs...

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84:57

Stefan Kienzl: The Most HYPED Coach At Olympia

Trensparent with Nyle Nayga ·

2024/11/19

Cbum vs. Martin at Prague Pro, destroying physiques by overdoing anabolics, taking on Shaun Clarida, staying on top of health in the sport, what Olympia looked like with 16 athletes, asking the RIGHT questions in bodybuilding, digestive health, peaking on stage, & more. One of the greatest coaches of this era.. his passion truly lights a fire in you to work and growPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the...

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89:03

Said Sergeyevich: Drug Use Then vs. Now

Trensparent with Nyle Nayga ·

2024/11/15

At a new stage of his life - everything Said would’ve changed if he could go back in time after making all the mistakes he did, seeing his closest loved ones depart this life, and what he might suggest for younger guys, in detail, as well as his new found plans and knowledge in life and bodybuilding. Plus your Q&A’s (there was a lot)Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find you...

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122:51

Dave Lee: Things You’re Taking That Are Reducing Your...

Trensparent with Nyle Nayga ·

2024/11/04

What you know about melatonin & THC is WRONG. Dave Lee is the ultimate expert to men’s health, testosterone, & sexual health - From issue resolution to optimization. Things you’re taking that are reducing your masculinity, dht-blockers and finasteride, maximizing sexual health, botanicals on reducing libido, nandrolone and tren on pregnenolone and dhea, and everything we thought we knew about melatonin is wrong @imdaveleePlease share this episode if you liked it. To support the podcas...

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45:57

Mike Sommerfeld: How He Improved to Be Classic Mr....

Trensparent with Nyle Nayga ·

2024/10/28

The 2024 Mr. Olympia Classic Runner-Up joins the podcastPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPhar...

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120:04

Dr. Todd Lee IFBB Pro: The Dose You Should Take

Trensparent with Nyle Nayga ·

2024/10/21

Bodybuilder Dr. Todd Lee is an open ifbb pro, medical doctor, biochemist, and creator of anabolic university - From training & nutrition to TRT & anabolic pharmacology. We discussed so many rarely touched on topics including gh & e2 ranges to maximize igfi, food intake and protocols to minimize waist size, reverse diet vs. rebound to maximize growth, his controversial mast vs. primo philosophy, Hany and Ptuor's metabolic/sarcoplasmic focused add-ons to myofibrilar training, and so...

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111:34

Armon Adibi: The TRUTH About Old-School Bodybuilding...

Trensparent with Nyle Nayga ·

2024/10/15

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-los...

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104:49

Dr. Veyna Criticizes My Hardest Cycle’s Bloodwork

Trensparent with Nyle Nayga ·

2024/10/06

I just competed in my first pro show, and this was the hardest PED cycle I’ve ever run. So thought I’d expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. Veyna.Glutathione, BPC, Tesamorelin, blood work analysis & support etc: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga (bodybuilding friendly hrt clinic)Supplements + ancillaries mentioned: https://hugesupplements.com/?aff=165Code 'NYLE' - proceeds go towards upgrading content...

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113:08

Sadik Hadzovic: The Story

Trensparent with Nyle Nayga ·

2024/10/01

We both didn’t know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we finally found a place to spontaneously make it happen before Sadik returned to New York from his quick yet productive trip to LA. @SadikHadzovic1 However, out of the 100 conversations I’ve filmed in the last 2 years, this quickly rose to my personal top 3. From the breadth and depth of...

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95:16

Luc Bongiovanni: The Marine Bodybuilder

Trensparent with Nyle Nayga ·

2024/09/22

Luc, everyone’s favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc’s never talked about. Bro is a real ass dude and will go far in bodybuilding as his time with the military comes to an end. @lucbongiovanni Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To b...

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93:35

Paul Barnett Super-heavyweight IFBB Pro: 80lb of Lean...

Trensparent with Nyle Nayga ·

2024/09/16

Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year. Paul's informative YT channel: @anabolicbodybuilding Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of ...

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111:45

Garrott Coelho IFBB Pro: Divorce In A Bottle

Trensparent with Nyle Nayga ·

2024/09/13

Much nicer than 6’1 250+ lb looks. An IFBB Pro, NCAA all american wrestler with 20 years of experience, and fitness & bodybuilding coach for 8 years - Garrott openly discusses everything from lifting with his dad in their garage at 12y/o to his first show, getting his pro card, almost qualifying for Olympia and fitness now that he has a 4 y/o son - hopefully guys can be more health proactive and don’t have to make the same mistakes we and others before us didPlease share this episode if y...

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112:42

Marco Spasiano: Kids On Steroids

Trensparent with Nyle Nayga ·

2024/09/04

The transparent, opinionated Marco returns as we talk about youth on steroids and an update to his health and protocolWe also expound on the last podcast, including relationships, mental health, and some things that weren’t mentioned. The contrast between Marco’s normal state and my prep state is crazy. Always appreciate Marco for opening upPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find...

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