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PODCAST

The Gaslit Truth Podcast

Dr. Teralyn Sell & Therapist Jenn Schmitz

The Gaslit Truth Podcast is a mental health podcast hosted by Dr. Teralyn Sell and Therapist Jenn Schmitz, focused on psychiatric medication harm, withdrawal, therapy culture, and informed consent.Dr. Teralyn Sell and Therapist Jenn Schmitz bring clinical experience, research literacy, and compassionate honesty to conversations about psychiatric medication withdrawal, tapering strategies, the psychology of dependence, and the long-term impacts of mental health treatment.The Gaslit Truth Podcast

health & fitness mental health

All Episodes

42:11

Do Kids Really Belong in a Therapists Office?

The Gaslit Truth Podcast ·

2025/04/08

Send us a textThe decision to send your child to therapy seems like responsible parenting, but what if that choice follows them long after childhood ends? As licensed therapists ourselves, we're pulling back the curtain on a troubling reality that few professionals discuss openly.Mental health diagnoses given to children as young as six or seven years old don't simply disappear when therapy ends. These labels become permanent parts of medical records that can affect military applications,

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61:13

Disrupting Mental Healthcare Norms: with Raquel...

The Gaslit Truth Podcast ·

2025/04/01

Send us a text Three therapists pull back the curtain on an uncomfortable truth: the mental health industry often keeps us trapped in cycles of symptom management rather than helping us truly thrive. "The Capacity Expert" Raquel Hopkins joins Dr. Tara Lynn and Therapist Jen to challenge mainstream mental health narratives that have created an emotionally fragile culture. With her unique background transitioning from corporate HR to therapy, Raquel brings a refreshingly critical perspective t...

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61:40

Gaslit by the System: One Man's 20-Year Battle with...

The Gaslit Truth Podcast ·

2025/03/26

Send us a text Kevin Gundersen's story begins at age 12 when a doctor prescribed him Celexa for school anxiety. What followed was a two-decade nightmare of medication side effects, new symptoms, and medical gaslighting that robbed him of his youth and health. With raw honesty, Kevin recounts the vicious cycle familiar to many psychiatric patients: medication side effects misdiagnosed as worsening mental illness, leading to higher doses or new medications, creating even worse symptoms. His or...

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41:49

The Politics of Mental Health: Beyond Red and Blue

The Gaslit Truth Podcast ·

2025/03/18

Send us a text Mental health is a complex subject often lost in political rhetoric, and our latest episode of the Gaslit Truth Podcast brings this to the forefront. We challenge the commonly held beliefs surrounding civil commitment laws, particularly in Oregon, as we navigate the new proposed legislation that could redefine how mental health crises are handled. Join us as we uncover the intricate relationship between NAMI and civil commitments, confronting the ongoing narrative that e...

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60:54

Hit Your Pain Threshold Plus One More Step with Jason...

The Gaslit Truth Podcast ·

2025/03/11

Send us a text Join us on an insightful journey with Jason Smith, the dynamic coach, speaker, and founder of the Enterus Society, as we unravel the intricate tapestry of mental health and personal development. This episode promises to challenge the ordinary by questioning conventional narratives and pushing us to transcend self-imposed limitations. Jason, with his unique perspective, prompts us to reconsider the familiar and explore the transformative power of perspective shifts, particularly...

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53:30

Western Medicine Has Gaslit You with Heather Gray,...

The Gaslit Truth Podcast ·

2025/03/04

Send us a text What happens when humor becomes a healing tool? Join us as we unravel the transformative journey of Heather Gray, a functional diagnostic nutritionist and bioenergetic practitioner, whose battle with chronic illness, including Lyme disease and autoimmune disorders, is both inspiring and deeply personal. Heather's story traces her path from a trauma-filled childhood and medical gaslighting to finding resilience through comedy. Her experiences highlight the power of functional me...

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51:55

Has Your Dignity Been Stripped By a Mental Health...

The Gaslit Truth Podcast ·

2025/02/25

Send us a text Zelda Menard's story is one of transformation and empowerment, shaped by her journey from being diagnosed with bipolar disorder to becoming a mental health counselor. Her candid experience with the psychiatric treatment system shines a light on the critical need for dignity and humanity in mental health care. Zelda discusses her personal journey, which includes facing the challenges of hospitalization and the impact of mental health labels. Her narrative isn't just a personal r...

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59:02

Have You Been Gaslit By Your Genetics with Rian...

The Gaslit Truth Podcast ·

2025/02/18

Send us a text Discover how personal health struggles led Ryan Overcash to transform the wellness landscape as the founder of Habit Method Health. Faced with baffling symptoms like tachycardia and hypothyroidism during her late teens, Ryan’s relentless pursuit for answers inspired a unique practice focused on precision wellness and functional genetics. This episode unfolds her journey of self-advocacy and the creation of a health empowerment platform, highlighting the importance of patient ed...

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53:03

Senator Tina Smith Gaslights Antidepressant Survivors...

The Gaslit Truth Podcast ·

2025/02/11

Send us a text What if the narrative around antidepressants and mental health stigma has been all wrong? Join us as we, Dr. Teralyn and therapist Jen, unpack the controversial claims linking SSRIs to behaviors like school shootings, sparked by a fiery debate between Senator Tina Smith and Robert F Kennedy Jr., RFK Jr. Senator Smith opens up about her personal journey with SSRIs, shedding light on the critical role of accessible mental health care and challenging the narrative that medication ...

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46:14

13 Things Mentally Strong People Don't Do with...

The Gaslit Truth Podcast ·

2025/02/04

Send us a text Psychotherapist and bestselling author Amy Morin graces the Gaslit Truth Podcast, sharing her transformative journey from a rural therapy clinic to international acclaim. Amy's fascinating transition from traditional therapy to writing and media began with the unexpected viral success of her article, which led to a book deal with HarperCollins. She opens up about her unique lifestyle podcasting from a sailboat and how living with the unpredictability of the ocean has mirrored h...

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43:40

Do Psych Meds Save Lives? The Answer Will Surprise...

The Gaslit Truth Podcast ·

2025/01/28

Send us a textIs the esteemed combination of psychotherapy and psychiatric medication really the gold standard for mental health treatment, or have we been led astray by conventional wisdom? On today's episode of the Gaslit Truth Podcast, we challenge the mainstream belief and examine the influence of the pharmaceutical industry in shaping this narrative. As trained dialectical behavior therapists, we unravel the complexities surrounding therapeutic failures and question if it’s the medicatio...

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58:38

Because You Are Alive You Can HEAL: With Emilie...

The Gaslit Truth Podcast ·

2025/01/21

Send us a textEmilie's journey from the lush jungles of Brazil to the challenges of life in the U.S. is nothing short of inspiring. With her unique perspective as an integrative nutrition health coach, yoga teacher, and reiki practitioner, she navigates the intricate world of psychiatric medications, offering a refreshing holistic approach to mental health. Emily shares her personal story of how life's transitions and a reliance on medications like Lexapro prompted her to seek alternative hea...

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55:26

Are You Sad, Sick or Stuck? Crystle Lampitt,...

The Gaslit Truth Podcast ·

2025/01/14

Send us a textWhat if understanding your struggles could unlock a world of empowerment and self-trust? Join us as we welcome Crystle Lampitt, a licensed psychotherapist and trauma specialist, who shares her incredible journey from Indonesia to Kansas and how her late ADHD diagnosis fueled her passion for mental health. Crystle's story is one of resilience and transformation, offering listeners a powerful narrative of overcoming adversity and finding purpose in helping others move from surviva...

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57:34

Dr. Eboni Cornish Reveals Shocking Emotional and...

The Gaslit Truth Podcast ·

2025/01/07

Send us a textDiscover the hidden connections between sudden behavioral changes in children and underlying infections as we engage with Dr. Ebony Cornish from the Amen Clinic. Have you ever wondered why a child's demeanor can shift overnight into patterns of OCD or ADHD-like symptoms? It's time to uncover the mysteries of PANS, PANDAS, and Lyme disease and how these conditions can sneak up on unsuspecting families, often escalating post-COVID. Dr. Cornish lends her expertise to illuminate the...

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49:53

Don’t be Gaslit by New Year’s Resolutions; Psychology...

The Gaslit Truth Podcast ·

2024/12/31

Send us a textNew Year, New YOU... But Who’s REALLY In Control? Is your New Year’s resolution rooted in self-intention and agency or are you outsourcing your self-care and relying on external things to "fix" you? 🤔 It’s time to take back your power! 💥Join your Deep-Throating Informants, Dr. Teralyn and Therapist Jenn, on The Gaslit Truth Podcast as we expose the truth about setting powerful intentions and reclaiming your agency to drive real change in your life. 🔥🎧 Tune in NOW and start ...

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55:58

Your Brain Is On Your Side with Licensed...

The Gaslit Truth Podcast ·

2024/12/24

Send us a textLicensed neuropsychotherapist and author Britt Frank joins us to turn traditional therapy concepts on their heads. Contrary to the notion that our brains are inherently flawed, Britt argues for viewing the brain as an ally in our survival journey. Her personal experiences with trauma and addiction fuel her drive to challenge outdated therapeutic models, shifting the focus from dysfunction to empowerment. Through her insights, she invites us to reimagine mental health as an ever-...

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53:52

Yoga -Take Back the Agency Of Your Own Health: A...

The Gaslit Truth Podcast ·

2024/12/17

Send us a textAfter enduring a difficult period of anxiety and depression following a traumatic event at the age of 15, Susie Amendola found a powerful ally in yoga, which she shares in this episode of the Gaslit Truth Podcast. Susie's journey to healing began when her mother introduced her to yoga, during a time when mental health was rarely discussed, and holistic clinics offered a beacon of hope. For over three decades, Susie has been committed to teaching the authentic essence of yoga, an...

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58:38

Nutrition is the Revolution of Therapy: Josh...

The Gaslit Truth Podcast ·

2024/12/10

Send us a textDiscover the evolving landscape of mental health with us on the Gaslit Truth Podcast as we sit down with Dr. Josh Friedman, a pioneer in nutritional psychology. Dr. Josh's journey from traditional mental health treatment to embracing holistic and nutritional approaches offers profound insights into the biochemical and nutritional foundations of psychological well-being. He shares how his diverse background in psychoanalysis, yoga, and holistic health informs his unique approach,...

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59:43

How I Found Freedom from Antidepressants & Found...

The Gaslit Truth Podcast ·

2024/12/03

Send us a textWhat happens when your worst memories resurface, and you must find a way to heal? Melissa Lenz, a devoted listener of the Gaslit Truth Podcast, bravely takes us through her deeply personal journey of overcoming trauma and seeking complete health. Growing up in California with a single mother facing mental health challenges, Melissa’s story unfolds through the revelations of abuse and personal upheaval that shaped her path. Her resilience and determination inspire anyone grapplin...

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45:05

Why We've Been Misled About Alcohol and Antidepressants!

The Gaslit Truth Podcast ·

2024/11/26

Send us a textWhat if the conventional wisdom about mixing alcohol and antidepressants is all wrong? With Dr. Terrellin and therapist Jen, we challenge the status quo and shed light on the complex relationship between alcohol use and antidepressant medication. Despite the warnings, many individuals continue to drink while on SSRIs, and we ask the tough questions about why this happens. Our conversation includes personal anecdotes and professional insights that underline the disconnect between...

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101 results

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