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PODCAST

The Productivity Project

Welcome to The Productivity Project. I’m your host, Kat Hunter, queen of lazy girl productivity and helping solo business owners craft a thriving life and business working with the hours they"ve got.If you’re running your business solo alongside being a parent, maybe juggling another job and trying to feed yourself/make time to wee and all those other things that come with life - this podcast is for you.Each week, I’ll share practical strategies, powerful mindset shifts, and a dump of honesty to

business entrepreneurship

All Episodes

00:22:37

Everything I thought I knew about productivity was a lie

The Productivity Project ·

2024/04/02

Starting your own business shines a glaring, back of your iPhone hits you in the face style spotlight onto everything you think you know about the best way to work.In the midst of all this fluffy freedom and flexibility frippery floating around on the internet, what they DON’T tell you is that running your own business or working for yourself will EXPLODE the amount of hours you need to work - if you keep trying to work in the same way you did when you were employed. In this week's episode of

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00:20:25

How to eliminate distractions for GOOD (with one...

The Productivity Project ·

2024/03/11

If you're a service provider, work remotely and find yourself getting distracted every 5 seconds by:- the laundry - social media - tidying the kid's rooms - eating cheese out of the bag ...listen to this week's episode. I talk about: - What's really going on when we're distracted and WHY it happens (even when we KNOW we want to get that thing done) - The really really popular productivity hack you're probably doing every day that doesn't cut it when it comes to

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00:41:06

How to leverage rest to achieve your goals (and how...

The Productivity Project ·

2024/03/04

Society has conditioned us to believe that rest comes after work as some sort of reward. We're constantly on the go, juggling work, family, and everything in between. And when we finally do get a chance to rest, our brains are like, "hold up, shouldn't you be doing something?" In this episode, I talk about how to break free from this cycle as a booked out service provider and leverage rest to help you achieve your goals. In this episode: - What rest actually means when it comes

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00:18:34

'My week NEVER goes to plan': the 3 step time...

The Productivity Project ·

2024/02/26

This week: time blocking. Whether you're a color-coding fanatic or a go-with-the-flow kind of person - more often than not, most of us find time blocking only really works for us about 50% of the time (or not at all).So do we ditch it completely? This week - I talk about: Why having a rigid schedule might be holding you back Why most of us struggle with time blocking (and how to overcome these challenges) A step-by-step guide to auditing your tasks and energy for a schedule that actually

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00:21:43

The guilt episode: 'I feel like I have to use every...

The Productivity Project ·

2024/02/19

GUILT. Even just SEEING this word in big, bad, bold font brings up some hideous feelings for me. Does it do the same for you? In this week's episode, I'm talking about guilt and productivity. - The shocking revelation I experienced about my own productivity and how I use my time - Where guilt comes from and why we feel it - How to identify if guilt is one of your main drivers when it comes to your time and how you use it - The difference between true productivity and guilt-driven

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00:31:22

Motivation won't make you more productive - this will

The Productivity Project ·

2024/02/05

- Why waiting for your next burst of motivation can actually render you incredibly powerless when it comes to achieving what you want to achieve - The key to taking back your power when it comes to getting your shit done - How to be productive (even when your motivation's at an all-time low)

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00:37:47

5 ways to be productive when you're feeling tired

The Productivity Project ·

2024/01/29

In this episode, I talk about something almost all of us grapple with on a regular basis - feeling tired. The reality is, most of us are in a season of life where we're showing up for each day feeling mentally drained. So with 'feeling tired' occupying a seemingly constant place in our day-to-day lives, how will we ever manage to get the shit we want to do, done? In this episode: - Why you might not actually need physical rest when you're tired - Knowing when to rest and when to

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00:45:12

How to actually live your goals in 2024 (even if you...

The Productivity Project ·

2024/01/22

This week’s episode is all about how to actually make your vision board (or goals) for the year happen after the burst of 1 January 2024 motivation fades - especially if you’re short on disposable time. If you're a solo business owner with literally anything else going on in your life - but particularly if you're a mum - seriously, this episode is for you. I talk about: - Why it's SO common for mums to feel like they have zero time available to bring their goals to life - The powerful

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00:29:26

From hating my business to actually living my 2024...

The Productivity Project ·

2024/01/16

There’s a thing lurking in the online business owner space currently that no one really talks about. And imma talk about it. In this episode, I'm sharing how I was feeling about my business in the second half of 2023. When I first started my business in 2022, everything was dandy. I worked hard at securing clients and booked myself out fairly quickly. But then something happened. Instagram happened. Suddenly, it wasn’t enough to just start a business, get clients for your business, grow that

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00:35:09

Do this BEFORE you map your 2024 goals (and my...

The Productivity Project ·

2023/12/22

If you're deep in setting goals and planning for 2024 or deep in avoiding setting goals and planning for 2024... listen to this episode.I'm walking you through the exact process I use to reflect on my 2023 BEFORE I even look at setting goals or planning for 2024 - including sharing actual insights and examples from my own business and life so you can use this to map your own.In this episode:- Why reflecting on the year that was will COMPLETELY change the goals you set for yourself for the

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00:31:15

Unpacking the mental load: a must-listen if you feel...

The Productivity Project ·

2023/12/11

Ready to throw your mental load in the bin?Same, said every solo business owner or service provider, ever.In today's episode, I'm zeroing in on the impact of the mental load if you're a service provider or solo business owner and taking you through a really simple but powerful evaluation exercise to help you get clarity on how much you're really carrying.Why? Because the first step in reducing our mental load and and helping us manage all of the plates we're carrying is to

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00:27:05

In the zone: 5 ways to trigger flow state productivity

The Productivity Project ·

2023/11/30

Today, we're getting into the nitty-gritty of flow state productivity. Ya know, the kind that feels almost lazy but gets you incredible results. If this sounds like something you can get behind, you're gonna want to listen to this ep, pals.In today’s episode, I'm peeling back the (tear-stained onion) layers on why traditional productivity hacks might not be cutting it for you. If they're not - enter flow state. It's that magical zone where work doesn't feel like work,

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00:26:43

How to leverage your natural productivity zone (and...

The Productivity Project ·

2023/11/23

Auditing your time won't make you more productive... but this will.This week, we're talking about time auditing - and why this popular time management and productivity tool is leading you in the wrong direction when it comes to improving how productively you work. In this episode, I cover how to stop worrying about how much time you spend on the toilet or scrolling on social media and instead: 1. How to learn what makes you shine and what makes you slump when it comes to your own personal

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00:23:12

Nikki from Slow Coaching Co: how to break up with...

The Productivity Project ·

2023/11/16

Today's episode is a MUST listen for you if you struggle with feeling chained to your to-do list, want to break up with busy and live a life that is deeply aligned with your true values and goals.Nikki Tiedeman is the founder of Slow Coaching Co. She's a mindfulness slow life coach, on a mission to enable her clients to slow down and reconnect with themselves. She's also one of the boss ladies (read co-owner, editor, head designer, accounts lady, coffee getter, head of sales,

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00:27:18

Struggling to focus? Prioritise this ONE thing for...

The Productivity Project ·

2023/10/11

We can overcomplicate the way we manage our time and try all the productivity hacks out there, but we can often overlook the really, really simple basics that deliver us the most powerful results.Like the way we feel when it comes to our energy - THE most powerful tool we have in our arsenal when it comes to creating more time and working less.What if you could totally change the way you work, and transform your focus and concentration by making it a really simple goal to integrate more rest?In

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00:12:56

TRUTH: Your clients don't care how much time you...

The Productivity Project ·

2023/10/04

...And WHY this belief is limiting you when it comes to your time.If you're a service provider or online business owner, it's very likely you plan out your time when it comes to serving your clients.We can spend HOURS (yes, hours) each week painstakingly planning out our calendars, adjusting time blocks, moving the time blocks around, and tracking and recording it all like noone's business.If you're meticulously planning out all your available hours on paper, yet wondering why

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00:16:22

'How did I get here?' The one question that had me...

The Productivity Project ·

2023/09/28

Ever asked yourself 'how did I get here?'Me too, pals. Me too. Business owner life. Working all the hours. Side eyeing your phone. Stress typing as you charge through Coles looking for the eggs (where are they)?It can feel like a far cry from that life of free time, flexibility and frolicking on the beach with the kids 2pm on a Tuesday you'd envisioned for yourself when you started.If you've ever asked yourself 'how did I get here' after yet another stint working

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00:34:59

Work at least 5 hours less every single week and grow...

The Productivity Project ·

2023/09/20

No, it's not MLM - it's just me, my new free guide for service providers and online business owners and YOU. Workin' less. Growing more. Every. Single. Week.HEL-LO!Last week I talked about how to stop tying your value to your time and start working less in your business right noooow. This week, I'm doing a COMPLETE walk-through of my 5 step work less framework for service providers and online business owners who wanna ditch the ole' work every damn minute approach (I'll

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00:14:52

How to work less and stop tying your value to your...

The Productivity Project ·

2023/09/14

Because of the way we've been conditioned to think about work, we're primed to equate time worked, with dollars earned. And as long as we continue binding our time with our value, that's never going to change.But WHAT IF we really started to completely separate our value from our time, and get really strategic with how we can create that value, using the least amount of time possible?Today's episode is a corker (complete with Moana in the background) for any service provider or

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00:25:07

Breaking up with socials: 4 things that happened to...

The Productivity Project ·

2023/09/12

Last week, I spilled my guts (or the tea if you’re reading this before you’ve had breakfast and GUTS is too confronting) about my soft breakup with… social media. *gasp*In today's episode, I'm sharing exactly what I’ve done (aka the deets of the soft socials breakup) and four things that happened to my time since I’ve let the ole’ socials down easy. I’m also including some meaningfully positioned questions (MPQs) for you to ponder in case you’re thinking about a lil’ breakup of your own.In

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