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PODCAST

Creative Genius

Humanity is glitching. And it can all be traced back to a series of limiting beliefs we hold around creativity; what it is, what it has to look like, and who has it in them (or doesn"t). I speak to artists, actors, award winning musicians, TV producers, comedians, creative psychologists, writers (including a New York Times bestselling author) and even an Oscar nominated film director about creativity, the creative process, limiting beliefs that keep us stuck AND the magic that can happen when we

arts visual arts

All Episodes

00:53:48

57 - How Surrender Fuels Creativity: Navigating Art,...

Creative Genius ·

2024/01/19

In this brand new episode, Kate Shepherd engages in a captivating conversation with the incredible Bibby Gignilliat, an artist whose journey navigates through self-doubt, career transitions, and a harmonious fusion of art, business, and spirituality.We kick off diving into Bibby's early struggles with doubt and how those challenges shaped her artistic path. From leaving a successful career to returning to art later in life, Bibby opens up about blending her artistic flair with some serious business

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00:54:28

56 - Beth Suter: Lunar Alchemy: Cultivating...

Creative Genius ·

2024/01/05

Lunar Alchemy: Cultivating opportunities for Growth with Intention with The New MoonEPISODE SUMMARYIn this insightful conversation, Kate Shepherd reunites with Beth, a watercolor artist and moon cycle coach, to delve into the profound influence of moon wisdom on intention-setting and navigating life's ups and downs. They explore the nuances of moon phases, their impact on energy, and emotional states. Beth underscores the significance of reflection, celebration, and rest synchronized with the rhythm

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00:50:54

55 -Megan Sheldon: Embracing Transformation: Crafting...

Creative Genius ·

2023/12/22

This is the first instalment of our very special 2 part series: Rituals for the Thresholds of Time: Practical Ways to Shape Your Year with Intent and ClarityPart 1 (Ep. 55. Dec 22) Embracing Endings: Reverence & Presence in Farewell focuses on how to harness the power of ritual to close out 2023. In this conversation, Megan Sheldon and Kate Shepherd discuss the power of ritual and ceremony in closing the year and setting intentions for the new year. Megan offers practical ways to invite ritual

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00:14:17

Genius Moments 15 - Permission to Fall Apart

Creative Genius ·

2023/12/17

The other day, I took Maggie, my sweet rescue pup, for our usual stroll in the nearby forest. The trails were their usual brand of magical, the fog lending an ethereal touch to the day.As I meandered through my cherished trails, surrounded by trees with moss dripping from their dewy branches, and the gentle symphony of the nearby river, I had a moment of profound appreciation. This place has become my sanctuary, where I can simply exist and revel in the splendor of nature.Lately, I've found myself

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00:54:01

54 - Andrew Faulkner - Crafting Continuity: A Guide...

Creative Genius ·

2023/12/08

In this episode we explore the transformative power of reconnecting with intuition, unlocking the secrets to artistic mastery through connecting with your inner child, and the profound impact of bravely following one's artistic impulses. Artist Andrew Faulkner candidly shares his journey—from the creative doubts that plagued him even when his work was being published in The Wall Street Journal, The New York Times, The Los Angeles Times & The Washington Post to embracing the profound magic of

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00:17:33

GENIUS MOMENTS - Unlock Your Brilliance: Breaking...

Creative Genius ·

2023/12/01

This mini episode addresses the formidable force of limiting beliefs and their impact on personal growth and self-expression. Creative Genius Podcast Host Kate Shepherd candidly shares her own lifelong struggle with some of these beliefs, how she's performed acrobatics to keep herself small and held back her own innate brilliance. And the ongoing yearning to embrace and express her true self. Kate shares how she gradually dismantled these limiting beliefs, taking courageous steps like applying for

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01:08:29

53 - Megan Sheldon - Be Ceremonial: The Creative...

Creative Genius ·

2023/11/24

SUMMARY Megan Sheldon, a seasoned End of Life Doula, Celebrant, and Cultural Mythologist, guides us through the profound significance of rituals and ceremonies in acknowledging life's transitions, especially during moments of loss and change. With her background and expertise, Megan shares insights into the transformative potential of these practices, offering tools and frameworks for creating personalized rituals. She emphasizes their role in processing emotions like anger and grief, discussing

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00:59:10

52 - Mary Ann Stancel - Healing Trauma,...

Creative Genius ·

2023/11/10

EPISODE SUMMARYIn this thought-provoking episode, we embark on a journey of self-discovery, exploring the complex and often elusive concept of our true selves. Kate and her guest Mary Ann Stancel an energy practitioner and meditation guide from Seattle delve into the notion of how we create the world around us, the personalities we embody, and the roles we play in our lives, including our jobs, families, and communities.We question whether there's more to our existence and whether our purpose runs

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00:07:42

Genius Moments #13 - Life Lessons from Spiders &...

Creative Genius ·

2023/11/05

The chat between 11 year old Cosmo and his mum Kate Shepherd host of The Creative Genius Podcast highlights the spider's ability to venture into the unknown by climbing to the top of a tree, building a floating web, and letting the wind carry it to a new destination. This serves as a metaphor for human life - we can all choose to be willing to leave our comfort zones when we feel unfulfilled or in need of change and may very well be rewarded with more than we might imagine. The wisdom drawn from

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00:59:54

51 - Dr. Heather Penny - The Life You're Made For

Creative Genius ·

2023/10/27

SHOW NOTESHeather believes that everyone has their own clarity, confidence, and courage within, and her mission is to help people access these qualities and begin the journey of "spiralling up." She encourages us to embrace our uniqueness and learn the resilient attributes and practices needed to stop spiralling down when challenges arise.We explore Heather's transformative approach to helping people unhook from the fear-based paradigm and tap into spirit, creativity, and intuition. She shares

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00:19:03

Genius Moments #12 - Making Waves: Embracing Your...

Creative Genius ·

2023/10/22

In this mini episodeUnearth Your Creative Genius: This episode is dedicated to those who have felt a bit lost in their creative endeavours. Whether you're an artist, musician, writer, or creator of any kind, you may have faced challenges and doubts regarding the value of your work.Navigating Creative Hurdles: The creative journey often involves hurdles, such as fear, self-doubt, and uncertainty. It requires bravery, practice, and resilience to express what's within you and to share your work with

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00:55:26

50 - Martha Anne Toll - Don't Wait For Inspiration to...

Creative Genius ·

2023/10/13

In this episode, celebrated Author Martha Anne Toll shares her journey of persistence and creativity. Despite fairly constant rejection, Martha pursued her love of writing for 20 years. She emphatically shares with us the importance of tuning into our inner voice the one that urges us to keep going when things get tough. Martha intuitively knew how critical it would be to incorporate writing into all aspects of life - so that she could keep doing it even through the challenging dry times. She shares

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00:16:29

Genius Moments #11 - Listening to the Soft, Quiet...

Creative Genius ·

2023/10/09

You contain, inside of you, a small, quiet voice that has the answers to everything that you could ever need to know. It knows what direction you need to move in moment to momoen, it knows what activity you need to explore. It knows what friendships you need to cultivate and which ones it is time to walk away from, what town you need to live in and even what you need to have for dinner. In this Bonus Episode I share a story of how my dedication to cultivating an ability to hear and be led by my own

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00:49:45

49 - Maria Over - Nurturing Creativity through Daily...

Creative Genius ·

2023/09/29

EPISODE SUMMARYIn this podcast conversation, we delve into the fascinating world of Maria Over, an artist, children's book illustrator, and creative spirit based in Munich, Germany. Maria shares her insights on managing her wild creative spirit while producing art commercially, building a supportive global community of like-minded artists, and nurturing her creativity through a daily morning routine. We'll also explore her impressive list of illustration clients (Random House, eeBoo, Ravensburger

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00:54:23

48 - Dr. Merideth Hite Estevez - Rediscovering...

Creative Genius ·

2023/09/15

In this episode of The Creative Genius Podcast, our guest Dr. Meredith Estevez, a renowned oboist, podcaster, coach, writer, and educator, shares her profound journey of creative recovery and the vital lessons she's learned about finding joy in the act of creation. Through her personal experiences, Merideth explores the effects of creative burnout, the harmful generational cycle of teaching through shame, and the pressure to balance creative impulse with marketability and success. She discusses how

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00:24:12

Genius Moments #10 - Season Three Prepisode:...

Creative Genius ·

2023/09/01

In this pre-season three episode, Host Kate Shepherd announces the official vision and theme for Season 3, Learning to See. Kate shares a heartfelt personal story about Bob The Foster dog, and how in the face of external pressures she was able to rely on her intuition to help her see what she needed to see in order for navigate a difficult decision. Kate shares some of her techniques for cultivating your own intuition and sets the stage for some of the new things you can expect from Creative Genius

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01:10:31

47 - Juliette Crane, Artist & Creative Educator -...

Creative Genius ·

2023/07/21

Episode Summary: In this episode, host Kate Shepherd interviews Wisconsin based Juliette Crane, a painter, writer, and creative educator, with international recognition and thousands of collectors, customers, and students.Juliette shares pivotal moments along her creative journey and the difficult circumstances that led her to rediscover and her passion for art. They discuss Juliette's creative journey, her connection to creativity, the themes in her artwork, and the importance of embracing

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00:49:36

46 - James Miller, Author, A Small Fiction: Freedom...

Creative Genius ·

2023/07/07

What we talk aboutJames Miller's journey as a writer and the genesis of A Small FictionThe commitment to daily writing for nearly eight years and its transformative effectsHarnessing creativity as a tool for processing emotions and overcoming anxiety and depressionPractical prompts for accessing flow states in creative endeavoursIngenious solution for utilizing beloved but misfit creative piecesThe relationship between discipline and flow in a healthy creative practiceExploring the value of human

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00:53:32

45 - Kim Myers Smith, Fine Artist: Mess. Rest....

Creative Genius ·

2023/06/23

Trust. Mess. Rest. Repeat.In this fantastic episode, our gracious guest, Kim Myers Smith, reveals her four-part formula for cultivating a healthy, productive, and stress-free creative practice. Host Kate Shepherd emphasizes the profound significance of creativity as the life force behind the universe, urging listeners to reconnect with this potent energy. Together, they challenge toxic beliefs surrounding creativity, explore the societal conditioning that discourages embracing messiness and

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00:22:50

Genius Moments #9 Embracing the Feelings: Exploring...

Creative Genius ·

2023/06/18

In this episode, host Kate Shepherd shares her lifelong journey with art and the recent discovery of her deep craving for oil painting. From her childhood fascination with art supplies to her experiences in a specialized art school, Kate's love for creating art has always been a part of her. However, societal pressure to choose one medium and her own aversion to oil painting prevented her from exploring this medium until now.Kate reflects on the conditioning she underwent as a child, where she

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