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PODCAST

Stoicism: Philosophy as a Way of Life Podcast

Donald J. Robertson

Donald Robertson, the author of "How to Think Like a Roman Emperor", and a cognitive-behavioral therapist, talks about how to apply Stoicism in the modern world, discussing philosophy, psychology and self-improvement with guests from all walks of life. Available on Google and Apple podcasts. donaldrobertson.substack.com

society & culture philosophy

All Episodes

12:28

Did Marcus Aurelius say Kindness is More Manly Than...

Stoicism: Philosophy as a Way of Life Podcast ·

2024/01/18

In this episode, I briefly discuss what Marcus Aurelius said about masculinity, and how it might differ from what some modern self-improvement influencers say, despite their claims to be influenced by Stoicism. Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* The resurgence of Stoicism and the manosphere* Stoic philosophy versus being “stoic”* Marcus Aurelius’ enemies accused

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60:50

Areté: Philosophy and Coaching

Stoicism: Philosophy as a Way of Life Podcast ·

2023/12/07

In this episode, I speak with Brian Johnson, the Founder & CEO of Heroic Public Benefit Corporation. Brian is the author of a new book called Areté: Activate Your Heroic Potential.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.Highlights* What Brian’s new book Arete is about* How Brian has been influenced by Stoicism* What is “Targeted Thinking” – can you explain to listeners what you mean by that and why it’s so important?* You talk quite

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9:03

Excerpt from "Marcus Aurelius: The Stoic Emperor"

Stoicism: Philosophy as a Way of Life Podcast ·

2023/10/26

In this episode, I read an exclusive excerpt from my latest book, Marcus Aurelius: The Stoic Emperor, published by Yale University Press, as part of the Ancient Lives Series. The book is a philosophical biography of the Roman emperor, which contains many references to the Meditations and how his philosophy shaped his life. You can help it reach a wider audience by pre-ordering now from Amazon, Barnes and Noble, or any other bookseller.Marcus Aurelius did not have a heart of stone. When the news

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79:07

Socrates and Love

Stoicism: Philosophy as a Way of Life Podcast ·

2023/10/19

In this episode, I speak about Socrates with Armand D'Angour, professor of classics at Oxford University. He is the translator of How to Innovate: An Ancient Guide to Creative Thinking (2021) and the author of Socrates in Love: The Making of a Philosopher (2020), among other works.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.Highlights* Why should we care about Socrates today?* How reliable are our sources regarding Socrates?* What was

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50:04

Clarity and Wisdom

Stoicism: Philosophy as a Way of Life Podcast ·

2023/10/12

In this episode, I speak about Clarity and Wisdom with executive coach, Jim Vaselopulos. Jim is co-host of The Leadership Podcast. We discuss his new book, Clarity: Business Wisdom to Work Less and Achieve More.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* What is clarity?* What's the relationship between wisdom and clarity?* What are the benefits of having more clarity?*

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78:18

Stoicism and Buddhism

Stoicism: Philosophy as a Way of Life Podcast ·

2023/08/24

In this episode, I speak about Stoicism and Buddhism with Matthew Gindin. Matthew is a former Forest Monk in the Thai Buddhist tradition. He taught meditation practices for 15 years, and has written extensively for Tricycle: The Buddhist Review. He is now the author of the newsletter on Substack.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* How Matthew became interested in

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70:22

Design your Mind with Stoicism

Stoicism: Philosophy as a Way of Life Podcast ·

2023/08/17

In this episode, I talk to Ryan A. Bush, author of Designing the Mind: The Principles of Psychitecture and the forthcoming Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression. Bonus: Ryan is generously offering listeners two free ebooks from his website, called the Psychitect’s Toolkit and The Book of Self Mastery. Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free

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57:00

Tips for Practical Stoicism in Everyday Life

Stoicism: Philosophy as a Way of Life Podcast ·

2023/07/20

Elliot Chung, a student at Phillips Academy Andover, interviewed me recently for his new Philosophy for the Modern Mind podcast, and we decided to share our conversation on this podcast as well. We talk in particular about how Stoicism could be of practical benefit to young people, and the challenges they face today. Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is

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17:38

Stoic Philosophy and Alcoholism

Stoicism: Philosophy as a Way of Life Podcast ·

2023/07/06

How to drink like a Roman emperor, if that emperor is Marcus Aurelius. In this episode I explore the relationship between Stoic philosophy and the Twelve Step Program of Alcoholics Anonymous, discussing how Stoicism can help those suffering from alcoholism, as well as their friends and families. I spot parallels between the Twelve Step advice and Stoic teachings, and give examples from the life of Marcus Aurelius. I talk about how his wayward brother, and co-emperor, Lucius Verus, was almost

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86:18

Stoicism and the Live and Let Live Movement

Stoicism: Philosophy as a Way of Life Podcast ·

2023/06/29

In this episode, I talk with Marc J. Victor, about Stoicism and politics. Marc is an attorney in the US, where he is a certified Criminal Law Specialist, and president of the Attorneys for Freedom law firm. He is also an activist and founder of the Live and Let Live global peace movement.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.Highlights* Why Stoicism is attracting more interest today* Misconceptions * What is the Live and Let Live

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76:41

Plato of Athens, with Robin Waterfield

Stoicism: Philosophy as a Way of Life Podcast ·

2023/06/22

In this episode, I talk to Robin Waterfield about the life and philosophy of the Greek philosopher, Plato. Robin is a British classicist who has translated many works of Plato, Xenophon, and other Greek writers. He is also the author of several books, including the recently-published Plato of Athens: A Life in Philosophy, the first full-length modern biography of Plato in English. Robin is also a member of our board of advisors for the Plato’s Academy Centre.Highlights* Why is Plato

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63:03

Stoicism and Martial Arts with Michael Tremblay

Stoicism: Philosophy as a Way of Life Podcast ·

2023/05/11

In this episode, Donald talks with Michael Tremblay. Michael is the co-founder of the Stoa Meditation app and co-host of the Stoa Conversations podcast. He has a doctorate in philosophy from Queens University in Ontario. His research has focused on moral education in the Stoics, and philosophy as a way of life. He’s also a wrestler and a black belt in Brazilian Jiu-jitsu.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider

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73:00

Philosophy as a Way of Life with Matthew Sharpe

Stoicism: Philosophy as a Way of Life Podcast ·

2023/04/27

In this episode, Donald talks with Matthew Sharpe. Matt is Associate Professor of Philosophy at Deakin University in Australia. He’s spoken at Stoicon in Athens. He is the co-author of Philosophy as a Way of Life, and one of the translators of The Selected Writings of Pierre Hadot: Philosophy as Practice. His most recent book is titled Stoicism, Bullying, and Beyond: How to Keep Your Head When Others Around You Have Lost Theirs and Blame You.Stoicism: Philosophy as a Way of Life is a

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72:11

What is Wisdom? with J.W. Bertolotti

Stoicism: Philosophy as a Way of Life Podcast ·

2023/04/20

In this episode, I chat with host of the In Search of Wisdom podcast, and founder of the Perennial Leader Project. Josh was one of the speakers at our Stoicon-x Military event a few years ago. We’re both very active on Substack now, Josh at so I thought it would be a great opportunity to reconnect and chat about philosophy as a guide to life.Highlights* How Joshua got into philosophy* His journey as a podcaster speaking to people about the nature of wisdom * Stoicism and other philosophies*

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10:18

The Choice of Hercules

Stoicism: Philosophy as a Way of Life Podcast ·

2023/03/23

This is the famous speech, which we’re told inspired Zeno, the founder of Stoicism, to embark on a life of philosophy. He came across it in Book Two of Xenophon’s Memorabilia Socratis, where Socrates is portrayed reciting a version of it, which he learned from the celebrated Sophist and orator, Prodicus. It’s an exhortation to philosophy, which uses the legend of Hercules as an allegory to illustrate the choice between a life of virtue and one of vice. This story was illustrated in our graphic

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64:19

Stoicism, Cognitive Therapy, and Resilience

Stoicism: Philosophy as a Way of Life Podcast ·

2023/03/09

In this episode, I answer questions about Stoicism, cognitive-behavioural therapy (CBT), and emotional-resilience from Valentin Lehodey, a digital journalism student at the University of Strathclyde in Scotland. Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* What is Stoicism?* How Stoicism influenced cognitive therapy* Stoicism as a preventative resilience-building approach*

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121:16

Stoicism, Self-Help and Modern Psychology

Stoicism: Philosophy as a Way of Life Podcast ·

2023/03/02

This is the audio of an interview I gave recently for Book Club with Kaiden Kelly, talking about How to Think Like a Roman Emperor, Verissimus, and Stoicism, self-help and modern psychology.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way

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15:54

How Stoicism Cures Anger

Stoicism: Philosophy as a Way of Life Podcast ·

2023/02/23

Donald discusses what Stoicism teaches us about anger and how it can actually help us in practice today.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* Why anger is a problem* What the Stoics say about anger* Ways in which Stoicism can help us manage anger* The benefits of learning to cope with angerThank you for reading Stoicism: Philosophy as a Way of Life. This post is public

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22:23

The Great Discourse of Protagoras

Stoicism: Philosophy as a Way of Life Podcast ·

2023/02/16

In this episode, I discuss and recite one of the most important philosophical speeches in history — the Great Discourse or Great Speech of the Sophist Protagoras, from Plato’s dialogue Protagoras. This speech contains some remarkable imagery and ideas, which clearly foreshadow many later ideas about social virtue and politics in Greek and Roman philosophy, from Socrates to the Stoics, and beyond.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share

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47:55

Anya Leonard on Why Classics Matter Today

Stoicism: Philosophy as a Way of Life Podcast ·

2023/02/09

In this episode, I chat with Anya Leonard. Anya is the founder and director of Classical Wisdom, a website and online community dedicated to bringing ancient wisdom to modern minds. She also recently published a children’s book about the ancient Greek poetess, called Sappho: The Lost Poetess.Stoicism: Philosophy as a Way of Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Highlights* How Anya got into the classics * Why

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