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PODCAST

The 5th Quarter Podcast with Sandy Adams

A podcast that delves into the lives of athletes as they navigate the uncharted waters of life after their competitive careers end. Host, Sandy Adams, brings forth captivating interviews, sharing the stories of athletes who transitioned into new endeavors, discovered their purpose beyond sports, and the highs and lows along the way.

sports careers

All Episodes

83:20

Ep. 27 Ulika Costa

The 5th Quarter Podcast with Sandy Adams ·

2023/12/06

Real talk with Ulika Costa: we chat about growing up in Angola and starting his athletic career at the age of 18. Coming to the states, maneuvering the cultural divide, learning english and turning pro. The decision that ended his career and how he got to Houston. Ulika Costa is based in Houston, Texas Find […]

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2:49

Ep. 26 Gratitude

The 5th Quarter Podcast with Sandy Adams ·

2023/11/22

Real talk with Sandy Adams: As Serena Williams once said, “Success isn’t just about what you accomplish on the field; it’s about how you inspire others beyond the game.” This week marks the celebration of Thanksgiving here in the states. As friends and families come together this week to give thanks, we here at […]

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83:55

Ep. 25 Charles “Bubba” Wells

The 5th Quarter Podcast with Sandy Adams ·

2023/11/08

Real talk with Bubba Wells: we chat about growing up in western Kentucky, the biggest lesson his grandfather taught him, the value of an education and what propelled him to stay on the right path. His legendary years at Austin Peay, the business side of the NBA, the injuries that plagued him throughout his career, […]

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68:20

Ep. 24 Todd Mundt

The 5th Quarter Podcast with Sandy Adams ·

2023/11/01

Find “Todd Mundt” on Social Media SPONSORED BY: Sandy Adams Creative Group: Unlock the secrets to personal branding and career strategy with Sandy Adams, an expert with over 20 years of experience. Go >>HERE<< to get started today at https://sandy-adams.com/ Real talk with Todd Mundt: growing up in the heyday of Memphis Basketball, racing bikes as a […]

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42:31

Ep. 23 Alex Simmons

The 5th Quarter Podcast with Sandy Adams ·

2023/10/26

Real talk with Alex Simmons: We chat about growing up in Tennessee and a strong family environment, how her 8th grade year decided her future. The transition to college hoops, the standard of winning at UT and the underlying question of what to do next. The toll of her injuries and that lonesome year in […]

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53:28

Ep. 22 Harlyn Wyatt

The 5th Quarter Podcast with Sandy Adams ·

2023/10/18

Real talk with Harlyn Wyatt: We chat about growing up in Atlanta, the influence of her grandmother and her legacy. The transition to college hoops and the underlying question of what to do next. The grit and grind that got her to Las Vegas and then Gardner Webb. The easy decision to come to Memphis, […]

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67:30

Ep. 21 Herb “Flight Time” Lang

The 5th Quarter Podcast with Sandy Adams ·

2023/10/16

Real talk with Herb “Flight Time” Lang: growing up in Brinkley, Arkansas, the birth of his focus and work ethic, the lack of college offers and the kindness that sent him to Louisiana. The friend who believed in him and the unbelievable life as a globetrotter. His 5th Quarter beginnings, kindness and paying “it” forward […]

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49:30

Ep. 20 Josh Cooperwood

The 5th Quarter Podcast with Sandy Adams ·

2023/10/11

Real talk with Josh Cooperwood: We chat about growing up in Nashville and the influence of Memphis on his life and career, his calm demeanor and how it fuels his belief in himself and others. The years in Israel and the pro circuit, his daughter and her role in his 5th quarter start. How […]

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65:13

Ep. 19 Harold “Lefty” Williams

The 5th Quarter Podcast with Sandy Adams ·

2023/10/09

Real talk with Harold “Lefty” Williams: growing up in Jersey in a household dominated by his abusive father, the love and respect of his mom, the moral compass that pushed him towards a better future. The consequences of life stress on his academics and the reality he would never play Div 1 basketball. Taking […]

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54:17

Ep. 18 Nadiria Evans

The 5th Quarter Podcast with Sandy Adams ·

2023/10/04

Real talk with Nadiria Evans: We chat about growing up in Florida and the joy of running. Discovering basketball and the injury that derailed her senior year. The culture shock of college, the accolades of track & field and her unknown future. The reality of life in her 5th quarter, learning to fail and […]

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59:34

Ep. 17 Alvin Sims

The 5th Quarter Podcast with Sandy Adams ·

2023/10/02

Real talk with Alvin Sims: growing up in Kentucky, how he fell in love with basketball, his summer with Kobe, and the run to the Elite 8. He dishes on the challenges of pro ball and what it’s like to live and play overseas, the career-ending injury, waiting to get THAT call and the harsh long […]

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47:00

Ep. 16 Whitney Bays

The 5th Quarter Podcast with Sandy Adams ·

2023/09/27

Real talk with Whitney Bays: We chat about life in West Virginia and her early start in basketball, playing pickup ball with the guys and her dream of playing in the WNBA. We talk injuries, the triple losses and her comeback story of redemption at Purdue and later in Huntington WV. The light of her […]

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62:41

Ep. 15 Tom Schuberth

The 5th Quarter Podcast with Sandy Adams ·

2023/09/25

Real talk with Coach Tom Schuberth: growing up in Chicago, the excitement of Vegas and the final four, culture shock in Starkville and finding his passion. The 90s in Memphis with Larry Finch, coaching stints throughout the south and how retirement gives him a whole new perspective. Tom Schuberth, a product of Chicago and a player […]

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88:53

Ep. 14 Jerome Williams

The 5th Quarter Podcast with Sandy Adams ·

2023/09/18

Real talk with Jerome Williams: Growing up outside DC, the work ethic his parents instilled in him, always thinking ahead, the value of education, those years with AI, the bright lights of the NBA, why his 5th quarter started right after high school and what he’s working on now for the young athletes in the […]

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44:14

Ep. 13 LaKaitlin Wright

The 5th Quarter Podcast with Sandy Adams ·

2023/09/13

Real talk with LaKaitlin Wright: Growing up in small town Georgia, the legacy of sports in her family, the discipline of her mom as a coach and her own dual role as player and daughter. The collegiate level of hooping, her diploma and the daunting decision of what to do next. The realization of her […]

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72:47

Ep. 12 Tony Harris

The 5th Quarter Podcast with Sandy Adams ·

2023/09/11

Real talk with Tony Harris: We chat about his days growing up in Memphis, the hallowed halls of East High School and his 40 pieces, the brights lights of LA and the call of the Memphis bluffs, the pivotal moment of his basketball career and the moment time stood still and he saw his higher […]

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44:00

Ep. 11 Keke Mckinney

The 5th Quarter Podcast with Sandy Adams ·

2023/09/06

Real talk with Keondra “Keke” McKinney: Playing ball from age 3 and the clear path for success. The legacy of a sport and determination to succeed. Achieving her goals at Kentucky, yet pushing herself to see more, do more. The road to Memphis and what’s next. McKinney comes to Memphis after spending last season at […]

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59:16

Ep. 10 Rodney Newsom

The 5th Quarter Podcast with Sandy Adams ·

2023/09/04

Real Talk with Rodney Newsom: We chat about his days at Hamilton High and the years as a Tiger, the overseas stretch and missed opportunities, finding his passion and the allure of coaching. What he would tell a younger Rodney and what he sees in his future. FULL SHOW NOTES: Rodney Newsom SPONSORED BY: Sandy […]

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55:10

Ep. 9 Shelby Gibson

The 5th Quarter Podcast with Sandy Adams ·

2023/08/30

Real Talk with Shelby Gibson: Her southern roots and her early years playing soccer, the chance she took on a playing a sport she knew nothing about, life at Ole Miss and the home she found at Alabama, her career-ending injury and the fight she lost when she inevitably found her 5th quarter passion in […]

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69:07

Ep. 8 Marcus “Doc” Holliday

The 5th Quarter Podcast with Sandy Adams ·

2023/08/28

Real Talk with Marcus “Doc” Holliday: From the boxing ring to the football field, the love of basketball and the path to Memphis State, from cruising campus in a corvette to retirement and the city bus stops, how the lack of transportation in high school possibly changed the trajectory of his life and the full […]

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69 results

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