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PODCAST

Daily Strides Podcast for Equestrians

If you are tired of riding the endless circle, or you"re struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at

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All Episodes

15:45

Securing Your Swinging Lower Leg in Trot and Canter

Daily Strides Podcast for Equestrians ·

2025/04/08

Have you ever noticed your lower leg swinging like a windscreen wiper while you're trotting or cantering? You’re not alone—and here’s the good news: your swinging lower leg is not the real problem. It’s a symptom of something deeper going on in your riding. Whether your horse is tuning you out… or rocketing off when you didn’t mean to ask for more—this episode will help you understand what's actually causing the instability and how to finally fix your swinging lower leg in a way that lasts. Read the

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15:03

Why Basics Aren’t Just for Beginners

Daily Strides Podcast for Equestrians ·

2025/04/05

Feel like you're stuck going in circles with your horse - even though you've been riding for years? You're not alone, and you're definitely not doing it wrong. In this episode of the Daily Strides Podcast for Equestrians, Lorna Leeson helps you reframe the basics… not as boring, beginner stuff, but as the real foundation for making lasting progress in the saddle. Whether you're returning to riding after a break or have been riding for decades, this episode will help you understand how revisiting the

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16:36

Stuck? Your 90-Day Riding Reset Starts Here!

Daily Strides Podcast for Equestrians ·

2025/04/02

Feeling stuck in your riding or horse training? You’re not alone — and more importantly, you’re not broken. In this episode of the Daily Strides Podcast for Equestrians, Lorna Leeson shares a powerful and practical approach to getting unstuck: a structured, intentional 90-day reset. Whether you're plateauing in the saddle, unsure how to move forward with your horse, or overwhelmed by inconsistent results, this episode gives you the exact steps to create momentum — and keep it going. Plus, Lorna

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14:56

Begin to Transform Your Riding using 'Autopilot'...

Daily Strides Podcast for Equestrians ·

2025/03/25

Have you ever found yourself mid-ride thinking, “Wait… what am I doing right now?” Maybe your heels are creeping up, your reins have slipped, or your posture’s gone missing… You’re not alone. And more importantly - you’re already riding on autopilot. The key is making sure that what’s on autopilot is actually moving you and your horse forward. In this episode of the Daily Strides Podcast, I’m breaking down how to reset your riding habits, step by step. These are simple shifts you can start using

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17:55

Using Your Thoughts to Put Better Habits on Autopilot...

Daily Strides Podcast for Equestrians ·

2025/03/18

Join the Returning to Riding Waitlist at https://returningtoriding.com How often have you felt overwhelmed about remembering and doing all of the things when it comes to your riding? Perhaps you find yourself looking at more experienced riders and wondering "How do they do it?". Maybe you feel at a loss because "As soon as I start with something different, it all falls apart.". Or for you it could just be "I just can't remember to do all of the things at the same time!!!". This is a very real part

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22:58

Learning to Identify Unhelpful Thoughts in Your Riding

Daily Strides Podcast for Equestrians ·

2025/03/11

Join the Returning to Riding Waitlist at https://returningtoriding.com Have you ever noticed how quickly things can shift from good to tense during a ride? One moment you're feeling relaxed and confident, and the next, you realize that your shoulders have crept up to your ears, your hands are gripping onto those reins for dear life, and, maybe, you've forgotten to breath for a few seconds too long! Rather than just accepting that your body is doing it's own thing - and not what you want, this is

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11:14

The Click Your Fingers Rule: Putting Your Position on...

Daily Strides Podcast for Equestrians ·

2025/03/08

Join the Returning to Riding Waitlist:- https://returningtoriding.com Imagine if there was something you could actively ‘do’ every moment you’re in the saddle that would almost guarantee that you’re in the ‘right place at the right time’. There is. It involves abiding by the 'Click Your Fingers Rule' regarding your position. And look, I get it: talking about your position is not fun or exciting. But it is 100% one of the BEST ways to improve your skills as a rider. When you are in the right place

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16:17

Are You 'Sitting There'? How To Know if You're Stuck...

Daily Strides Podcast for Equestrians ·

2025/03/04

Join the Returning to Riding Waitlist:- https://returningtoriding.com You hop into the saddle, ready for a great ride. But before you know it, you’ve spent most of the session adjusting your hands, correcting your position, and just ‘fixing’ yourself. All while your horse just plods along! Sound familiar? Don't worry, you're not alone... Ask yourself this: Where is the majority of your attention or focus when you ride? Think back to the very last schooling session with your horse with you in the

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22:15

Back to Riding? Improve Your Seat, Hands & Balance on...

Daily Strides Podcast for Equestrians ·

2025/02/26

So you desperately want to get back in the saddle on the regular again. And you definitely feel excited. But you're also feeling more than a little overwhelmed! The big looming question is "What do I do on that first ride?!" Stop panicking because today, I will guide you through exactly what to do on that first ride... Step by step with your horse. Remember, whether it's been months or years, your body and mind need time to adjust. For your first few rides back, I want you to focus on increasing

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18:25

Getting Back in the Saddle; Can Things Be Even BETTER...

Daily Strides Podcast for Equestrians ·

2025/02/18

80+ Ideas for 15 Minutes or Less with Your Horse https://stridesforsuccess.com/15 Groundwork & Energy Live Webinar https://stridesforsuccess.com/energy 3 Days to Successful Lunging https://stridesforsuccess.com/3days Nostalgia is a funny thing. It often causes us to look back at or reminisce about past experiences with rose-tinted glasses. And your horse riding journey is no different. Especially when you’re thinking about getting back in the saddle after a significant breakaway. When you

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16:14

Getting Back in the Saddle: Overcoming Mental Blocks...

Daily Strides Podcast for Equestrians ·

2025/02/11

50+ Ideas to do With Your Horse in 15 Minutes or Less HERE https://stridesforsuccess.com/15 Riders stop riding for all sorts of reasons. Sometimes, it's a conscious choice; an injury, a change in circumstances, or a loss of confidence for example. Other times, life simply gets in the way. But whatever the reason, it doesn’t have to define your riding journey going forward. You're maybe like many other riders, the reason that you've stopped was just a season of life—a temporary chapter, not the

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23:19

Enjoyment v's Perfection; Release the Pressure!

Daily Strides Podcast for Equestrians ·

2025/02/04

50+ Ideas for when You've 15 Minutes or Less with Your Horse FREE HERE Have you been allowing your goal of 'doing things right' to suck the joy and fun out of horse riding for you? Maybe you've been wanting to get back into riding after a long break, but you stop yourself because things are not 100% perfect. There's a time and a place for perfection. Every single moment that you're interacting with your horse is NOT that time! Today, I want to encourage you to let go of perfection. Release the

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21:48

Has Tension Been Holding You Back in Your Riding?

Daily Strides Podcast for Equestrians ·

2025/01/28

50+ Ideas for 15 Minutes or Less with Your Horse - Download for Free HERE As riders, we can often have a very negative association with tension. Yet, without it, neither you nor your horse would remain upright! Take away the tension and both of you will go limp and become a 'dead weight' immediately. So, instead of seeing tension as the enemy - it's key to begin reshaping your understanding and your 'practice' of tension. You must begin managing your tension. Tension is absolutely 100% essential

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12:37

15 Minutes or Less with Your Horse... For 90 Days?

Daily Strides Podcast for Equestrians ·

2025/01/22

Get the 50+ Inspiring Ideas to do with your horse when you find yourself with a small gap of time HERE https://stridesforsuccess.com/15 Are you guilty of only looking for longer gaps of time to work with your horse? I mean, what could you possibly do in 15 minutes or less to move things forward, right?! If this has been your thinking up to now, you're not alone. I was guilty of this... To be honest, I think we have all been there. However, once I began to reframe what those smaller chunks of time

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13:28

5 Reasons You're Struggling with Lunging - Part 2...

Daily Strides Podcast for Equestrians ·

2024/12/11

Get the FREE audio guide to help you and your horse successfully lunge in 3 days or less HERE If lunging is just not working for you and your horse, there is a whole element that you are missing out on when it comes to your training and your work together. In the previous Daily Strides Podcast episode and post, I spoke about 5 ways that you, the person lunging, might be struggling. In this post, I want to explore this from your horse's perspective. Riding is a team sport, lunging is the same. If

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13:55

5 Reasons You're Struggling with Lunging - Part 1 - You!

Daily Strides Podcast for Equestrians ·

2024/12/03

Hands up if, at some point in your riding journey, you've been guilty of thinking that lunging was a simple matter of your horse going in circles. Don't feel bad, I've been there too. Most riders have, and so many still are! Lunging is so much more than just running in circles. It is an amazing way to connect with your horse and compliment or continue with your training when riding. Like most worthwhile things, it takes time, practice, and improving your skills to get the most from lunging. It's

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13:30

How Virtual Horse Riding Lessons Can Transform Your...

Daily Strides Podcast for Equestrians ·

2024/11/25

Get More Information on Virtual Lessons HERE https://stridesforsuccess.com/virtual The world has changed and access to riding instructors and trainers has changed with it... Virtual horse riding lessons are now so easy to schedule, that riders can connect with trainers from all over the world. Not just the ones who live locally or are willing to travel to their barn or property. So, whether you're juggling a hectic schedule or living far from an experienced or suitable instructor, there's no need

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13:07

Reviewing Your Riding Videos Part 2 - Your Horse

Daily Strides Podcast for Equestrians ·

2024/11/18

Get Information on Virtual Horse Riding Lessons HERE Working alone without a regular instructor or trainer is tough. And often it's the 'little things' that become the bigger sticking points for riders. Things like staying accountable, using feedback to make tweaks and changes, and creating a regular schedule filled with exercises and activities to move things forward. But all is not lost... It is still possible to move things forward - and reviewing your riding videos is a big part of that. I have

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14:02

Reviewing Your Riding Videos Part 1 - You, the Rider

Daily Strides Podcast for Equestrians ·

2024/11/11

When you're working alone without a regular trainer or instructor, you must begin to create ways for self-review. Video is, hands down, the best way to do this, especially if your camera follows you. Automated motion tracking software makes this an affordable possibility for many riders now. But even if you don't have this technology, you can still simply use your phone, hit record, and ride. By creating regular riding videos where you are asking similar questions, riding similar movements, and

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14:49

Using Video as a Tool for Your Training

Daily Strides Podcast for Equestrians ·

2024/11/04

Find out more about virtual horse riding lessons HERE If you are training your horse or riding alone, the ability to create videos of you and your horse working together is invaluable. However, any old videos won't do. With a few small adjustments, the quality of the videos you capture can make your reviewing process a lot easier. Today I want to give you 5 simple and actionable tips to create better videos of your riding so that you can begin adding video reviews to your training process... Read

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