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PODCAST

English Podcast

Welcome to English Podcast, a place where you can listen, learn, and enjoy English in a simple and clear way. If you like my work and want to support me, you can kindly buy me a coffee using the link below. Your support helps me keep creating more helpful episodes for you. Thank you! Please support my Podcast : https://buymeacoffee.com/mariaspencerNarration in this podcast is performed by an AI-generated voice to deliver slow, clear English for learners. All episodes are written and owned by the

education language learning

All Episodes

00:14:33

How to Reduce Unnecessary Monthly Expenses with Calm...

English Podcast ·

2025/12/17

Please support my podcast : https://buymeacoffee.com/mariaspencer This episode helps listeners understand how small habits and thoughtful decisions can create a lighter and more peaceful financial life. Using slow and simple English, Maria explains how emotional awareness, intentional living, and mindful spending can reduce unnecessary monthly expenses. The episode supports learners who want to improve their English while exploring real-life skills that strengthen independence and

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00:15:34

How to Retire Early with Wise Financial Habits: A...

English Podcast ·

2025/12/16

Please support my podcast : https://buymeacoffee.com/mariaspencer This episode invites listeners into a warm and simple journey through the idea of early retirement. Using calm explanations and friendly storytelling, Maria helps English learners understand how mindset, habits, and financial awareness shape a peaceful future. With slow English and clear examples, this episode supports learners who want to grow their language skills while understanding real-life topics that matter.DESCRIPTION •

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00:12:48

How to Stay Fit While Working Full Time | Calm and...

English Podcast ·

2025/12/16

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this peaceful slow-English episode, Maria explains how to stay fit even with a full-time job by using gentle habits, emotional balance, and simple daily choices. The language is clear, soft, and perfect for learners who want real-life health guidance in easy English.Main Features: • Slow and beginner-friendly English designed for clear understanding. • Gentle tips on movement, balance, and natural fitness during busy work

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00:12:30

How to Control Sugar Without Dieting | Calm and...

English Podcast ·

2025/12/16

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this slow and gentle episode, Maria explains how to control sugar naturally without strict dieting. The language is soft, clear, and beginner-friendly, helping English learners understand real-life health topics with confidence.Main Features: • Slow English made for learners who want calm, simple explanations. • Helpful guidance on managing sugar cravings through natural habits and emotional balance.Disclaimer: Narration in this

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00:12:54

Early Signs of Burnout and How to Recover Naturally...

English Podcast ·

2025/12/15

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this soft and gentle episode, Maria explains the early signs of burnout and how to recover in a natural and healthy way. The language is slow, clear, and beginner-friendly, helping you learn English through real-life emotional topics without stress.Main Features: • Slow, calm English designed especially for learners who want simple explanations. • Helpful guidance on noticing burnout early and using gentle recovery

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00:13:27

How To Manage Blood Pressure Naturally | A Calm And...

English Podcast ·

2025/12/15

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this gentle slow-English episode, Maria explains how to manage blood pressure naturally through simple habits, emotional balance, and small daily choices that support long-term health. The language is soft, beginner-friendly, and designed to help you learn English while understanding a real-life topic with confidence.Main Features: • Slow and clear English made for learners who want easy, calm explanations. • Helpful guidance on

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00:15:19

The Truth About Coffee And Long-Term Health | A Calm...

English Podcast ·

2025/12/15

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this soft and simple episode, Maria talks about how coffee influences your body, your energy, your sleep, and your long-term well-being. The language is slow, warm, and easy to understand, making it perfect for learners who want to grow their English with real, everyday topics.Main Features: • Slow English designed for beginners who want clear and calm explanations. • A friendly and helpful look at coffee and long-term health using

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00:13:06

How to Stay calm During Family Conflicts — A...

English Podcast ·

2025/12/14

Please support my podcast : https://buymeacoffee.com/mariaspencer In this warm slow-English episode, Maria explains how patience can protect emotional connection during family conflicts, whether the disagreement is with a partner, a child, a teenager, or an extended family member. Using simple language and relatable real-life examples, the episode explores composure, escalation, restraint, diplomacy, and reconciliation — and shows how each of these emotional skills can reduce tension and increase

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00:10:47

How to Raise Emotionally Intelligent Children — A...

English Podcast ·

2025/12/14

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this calming slow-English episode, Maria explains how children learn emotional intelligence by watching their parents, not just by listening to instructions. Using simple vocabulary and real-life examples, the episode explores how awareness, regulation, compassion, vulnerability, and resilience shape a child’s emotional development. Instead of trying to create perfect children, the episode focuses on creating emotionally safe homes

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00:12:00

How to Support Your Teen Through Anxiety — A Calm and...

English Podcast ·

2025/12/14

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this warm and thoughtful slow-English episode, Maria explains why anxiety is common in teenagers and how parents can support them without adding pressure or judgment. Through simple vocabulary and relatable examples, the episode explores overwhelm, hypervigilance, irrational fear, reassurance, and resilience — and how each of these shapes a teenager’s emotional experience. Instead of offering quick fixes or criticism, the episode

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00:10:23

How to Keep Love Alive After Many Years Together — A...

English Podcast ·

2025/12/13

Please support my podcast : https://buymeacoffee.com/mariaspencer In this warm and inspiring slow-English episode, Maria explains how love can stay alive even after decades of marriage or partnership. Using simple language and relatable real-life examples, the episode explores how devotion, complacency, reconciliation, tenderness, and renewal shape long-term relationships. Instead of focusing on big dramatic gestures, this episode highlights how small daily actions — like listening, expressing

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00:10:42

How to Deal with Teenage Rebellion Calmly — A Guide...

English Podcast ·

2025/12/13

Please support my podcast : https://buymeacoffee.com/mariaspencer In this warm slow-English episode, Maria explains why teenage rebellion happens and how parents can deal with it without shouting, pressure, or emotional distance. Through simple vocabulary and relatable real-life examples, the episode explores how autonomy, defiance, validation, negotiation, and reconciliation shape teenage behavior. Instead of focusing only on discipline, the episode introduces a psychology-based approach that

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00:10:14

How to Balance Work, Marriage, and Family Life — A...

English Podcast ·

2025/12/13

Please support my podcast : https://buymeacoffee.com/mariaspencer In this soft and inspiring slow-English episode, Maria explores how modern adults can balance work responsibilities, family needs, and marriage without burning out or losing connection. Through simple vocabulary and relatable real-life examples, the episode explains how equilibrium, sacrifice, resentment, affection, and replenishment influence relationships at home. Rather than focusing on perfection, the episode highlights how

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00:10:15

How to Handle Mood Swings in Teenagers — A Calm Guide...

English Podcast ·

2025/12/13

Please support my podcast : https://buymeacoffee.com/mariaspencerIn this gentle slow-English episode, Maria explains why mood swings happen in teenagers and how parents can support their emotional development without increasing conflict at home. Through simple language and relatable real-life examples, the episode explores how turbulence, sensitivity, regulation, reassurance, and resilience shape a teenager’s emotional world. Rather than blaming or judging, the focus is on understanding how the

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00:08:57

The Psychology Behind Spending Habits — A Gentle and...

English Podcast ·

2025/12/13

Please support my podcast : https://buymeacoffee.com/mariaspencer In this warm slow-English episode, Maria explores the emotional side of money and reveals why many people spend not because they need something, but because they feel something. Through simple language and real-life examples, the episode explains how impulse, conditioning, triggers, vulnerability, and empowerment shape daily spending habits. Instead of judging or blaming, the focus is on understanding the deeper reasons behind

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00:10:04

How to Build Multiple Income Streams — A Calm and...

English Podcast ·

2025/12/12

Please support my podcast : https://buymeacoffee.com/mariaspencer In this supportive slow-English episode, Maria explains how ordinary working adults — even without a business background — can build multiple income streams step by step. Through simple language and real-life examples, the episode explores how diversification, monetization, scalability, autonomy, and empowerment help individuals create extra income using skills they already have. Instead of pushing risky shortcuts or complicated

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00:09:13

Financial Stability Achieved Before Retirement — A...

English Podcast ·

2025/12/12

Please support my podcast : https://buymeacoffee.com/mariaspencer In this soft and inspiring slow-English episode, Maria explains how anyone can achieve financial stability before retirement, not through luck or high income, but through clarity, confidence, and steady habits. Using simple vocabulary and real-life examples, the episode explores how foresight, sustainability, consistency, intentionality, and liberation shape a retirement plan that protects dignity, independence, and lifelong peace

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00:09:45

How to Protect Your Savings from Market Crashes — A...

English Podcast ·

2025/12/12

Please support my podcast : https://buymeacoffee.com/mariaspencer In this gentle slow-English episode, Maria explains how anyone can protect their savings even when the financial market becomes unstable or unpredictable. Using simple language and real-life examples, the episode explores how volatility, diversification, patience, allocation, and discipline help everyday people stay calm and make smart decisions during market crashes. Instead of creating fear or stress, the episode focuses on hope,

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00:10:43

How Online Tools Can Help You Manage Your Budget — A...

English Podcast ·

2025/12/12

Please support my podcast : https://buymeacoffee.com/mariaspencer In this gentle slow-English episode, Maria explains how technology can make budgeting easier for beginners and for working adults who do not have a lot of free time. Through simple language and real-life examples, listeners learn how accessibility, accuracy, automation, consistency, and empowerment help people use money more wisely without stress. Instead of depending on memory or complicated calculations, online tools offer clear

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00:13:27

How to Manage a Mortgage and Savings | Calm and Clear...

English Podcast ·

2025/12/12

Please support my podcast : https://buymeacoffee.com/mariaspencerDescription: • A slow and beginner-friendly explanation of how to balance mortgage payments and savings without stress • Ideal for English learners who want real-life topics taught in clear, simple, and calming languageDisclaimer: Narration in this episode is performed by an AI-generated voice. This helps deliver slow, clear English for language learners worldwide.

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