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PODCAST

Make America Healthy

#healthylifestyle #podcast #wellness #interview #wellnesspodcast Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

health & fitness nutrition

All Episodes

37:11

Women’s Health from PMS to Menopause

Make America Healthy ·

2023/09/29

If you are a woman 35 years or older, going into your 40s and 50s, making that certain time of your life a little bit easier and living life with less disease is essential. In this episode, we cover aspects of self-care and health maintenance that will help you stay calm and balanced with two amazing guests who specialize in women’s health care. Erica Diamond, creator of the Busy to Bliss Program and Founder of the Award-Winning Lifestyle platform | EricaDiamond.com; and Lisa Swanson, health coach,

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45:39

Are You Getting Healthy Sleep?

Make America Healthy ·

2023/09/23

Are you having trouble sleeping and losing sleep seeking a solution? Today we speak with a leading sleep expert and coach to talk about how to sleep better, reduce your stress and wake up well rested. Dr. Barry Krakow is a board certified internist and sleep medicine specialist, whose work appears in leading scientific journals. His TEDx talk on insomnia has gained three-quarters of a million views. His new book, Life Saving Sleep: New Horizons in Mental Health Treatment opens up a revolutionary

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54:46

Are You Being Lied To, Manipulated, or Gaslit?

Make America Healthy ·

2023/09/07

Don’t fall prey to perpetrators; educate yourself on the terminology and psychology behind those who manipulate others. We speak with two mental health professionals, Dr. Freida Birnbaum and Dr. Julie Lopez to get their differing views on gaslighting, manipulation, and emotional blackmail. We will also hear from a recovery expert, yoga instructor and mind-body practitioner who uses yoga and other mind-body tools to stay sober.

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44:05

Addiction, Recovery, and Hope

Make America Healthy ·

2023/08/31

Dive into the world of addiction with recovery expert and former CNN TV host and famous news anchor and journalist Jane Velez-Mitchell, a staunch vegan who is in recovery and also John Giordano, who has over 35 years’ experience providing treatment with addiction, mental health, and recovery, the owner of the Ketamine and Wellness Center of South Florida and fan of psychedelics. This is a lively, combative, and informative episode to learn about the root cause of addiction and the variety of cures

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45:47

Weight Loss, Chronic Disease and Muscle Wasting

Make America Healthy ·

2023/08/23

In this informative episode, learn all about the new weight loss diet drugs that are available via injection. Learn about the benefits and risks as we embark on a stimulating conversation with the famous Dr. Barry Sears, author of The Zone Diet, (600 million copies sold) and Dr. Mahsin Habib, MD, a widely renowned functional medicine doctor who deals with these injectables on a daily basis. Educate yourself as you may be on these injectables and chances are you know someone who is.

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51:26

Harnessing the Power of Intention

Make America Healthy ·

2023/06/14

Please join Beth and special guest Stanford doctor, Greg Hammer, as they discuss the power of intention and how to create intentional living.

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54:47

Why You Can't Lose the Weight

Make America Healthy ·

2023/06/07

Please join us as we speak with two experts to discuss healthy living in regards to food, mood and weight loss.

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52:43

Mental Health at Work

Make America Healthy ·

2023/05/31

Please join us as we speak with two experts to discuss mental health in the workplace.

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53:17

Natural Mental Health Strategies

Make America Healthy ·

2023/05/24

In this episode, Beth and her guests discuss natural strategies for dealing with mental health.

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54:29

Mental Health Solutions

Make America Healthy ·

2023/05/17

Please join us as we speak with two experts on anxiety and treatment resistant depression.

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54:04

The Power of Decluttering

Make America Healthy ·

2023/05/10

Join us as we learn from two expert guests on how decluttering your space ties to declutter of our bodies and minds. How to overcome mental and emotional barriers to decluttering and create a life and home you love.

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54:06

Unwinding Anxiety, PTSD, Trauma with Compassion

Make America Healthy ·

2023/05/03

Please tune in to learn about healing your mind with our expert guests discussing Anxiety, PTSD and Trauma.

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53:35

Sleep, Dreams & Mental Health

Make America Healthy ·

2023/04/26

In this informative episode, we will learn more about various states of being and discuss treatment of plans that include hyponosis. We will discuss the roles of the subconscious and unconscious, unconscious as it relates to mental health. --

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55:13

Hack your Hormones: Tackling PMS, Menopause and More...

Make America Healthy ·

2023/04/19

Please join us as we speak with our guest about tackling PMS, menopause, and more, with Nutrition.

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53:15

Transformation

Make America Healthy ·

2023/04/05

Have you had a challenging life experience that you had to get through? Learn from our experts as they share transformational life stories and how to overcome adversity. Reframe from things happening to you to things happening for you!

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52:38

Transformation & Mindset

Make America Healthy ·

2023/03/29

Please join us as we speak about transformation, mindset, flow-state psych and how to master your nervous system.

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51:13

Women's Health

Make America Healthy ·

2023/03/15

Join us as we speak to a naturopathic doctor with a focus on women’s health Discussing overall health, women’s health, hormone balancing, digestion, skin (acne, rashes)

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55:12

Protecting Yourself

Make America Healthy ·

2023/03/01

Join us as we speak with a former Central Intelligence Agency (CIA) officer, offering specialized private investigation services, to include asset and bank searches, background checks, due diligence, surveillance, locate reports and employment and tenant screening. You don't want to miss this episode!

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53:59

NEW BREAKTHROUGHS IN OPTIMIZING MENTAL HEALTH

Make America Healthy ·

2023/02/22

NEW BREAKTHROUGHS IN OPTIMIZING MENTAL HEALTH- everything you always wanted to know about ketamine psychedelics and more Many people suffer from treatment resistant depression. Millions are suffering from trauma. In this impactful episode we will speak with two doctors about breakthroughs in mental health. Ketamine is legal and available in 50 states, many practitioners are now using psycilsibin and other treatments to cure depression, anxiety and PTSD. This episode will give you cutting edge

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53:26

EMOTIONAL EATING, FOOD ADDICTION AND CURES

Make America Healthy ·

2023/02/15

Too many women struggle with overeating, yo-yo weight loss (and gain), and emotional eating and are blaming themselves for “not trying hard enough.” Pushing yourself harder when you’re using the wrong approach isn’t helpful. Join Dr. Melissa McCreery and YogaLean author Beth Shaw as we do a deep dive into emotional eating, Hidden Hungers, and what it really takes to break vicious cycles with emotional eating and overeating. Learn why overeating is such a common response for smart, busy women, why

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108 results

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