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PODCAST

What’s Possible w. Ilene Schaffer

Silicon Valley Change

Behind every powerhouse communicator, relationship builder, and resilient leader is a strategic thinker who leads with curiosity and honors wellbeing. Say goodbye to disengagement and team fatigue as we bring you science-backed strategies that will transform not just your leadership style but also your team’s and organization"s success. Join Ilene Schaffer and industry leaders as they share tried-and-true methods, empowering insights, and a mission to elevate your leadership game.

business management

All Episodes

7:13

In the Moment: Straining Out Stress from Your News Diet

What’s Possible w. Ilene Schaffer ·

2025/02/06

Are you overwhelmed by the constant barrage of news? Ilene Schaffer is here to offer practical strategies for consuming content, managing your response to it. Learn how to create filters to sift through the noise, akin to straining vegetables, and test what news sources best suit your mental health, just like an allergy test. You'll learn tips for the type, timing, and frequency of news intake that can help maintain your well-being. Tune in to find out how to balance staying informed with sta...

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35:37

Building Psychological Safety: The Key to Thriving...

What’s Possible w. Ilene Schaffer ·

2025/01/30

Is your team afraid to speak up? It’s time to investigate the critical link between psychological safety and your organization’s bottom line. Join host Ilene Schaffer, alongside Louisa Jewell and Shannon Polly, as they unravel how psychological safety—through inclusion, learning, contribution, and the freedom to challenge—can transform your workplace dynamics.Learn the four essential elements that foster a culture where mistakes are seen as growth opportunities, and every voice is valued. Lou...

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13:12

In the Moment: Balancing Productivity with Life's Joys

What’s Possible w. Ilene Schaffer ·

2025/01/23

As we usher in the new year, many of us ditch resolutions for a desire to be more organized, effective, and productive. Join host Ilene Schaffer and productivity expert Sharon Danzger to learn actionable strategies for embracing flexibility and mindfulness, ensuring your drive for productivity enriches rather than encroaches on your joy.Sharon shares how temporal landmarks like the New Year provide a fresh opportunity for reflection and reset, advocating for a balanced approach that does not ...

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48:04

What Worked Then Won't Work Now: How HR Must Evolve

What’s Possible w. Ilene Schaffer ·

2025/01/16

In a world where traditional leadership methods are quickly becoming obsolete, Eric Wong, Director of Global Leader Development at Adobe, is leading the charge in revolutionizing workplace dynamics. Host Ilene Schaffer sat down with Eric to discuss the critical need for vulnerability and genuine connections within leadership, and how psychological safety and authenticity can radically transform team dynamics and set a new standard for success.You’ll learn innovative strategies to foster a cul...

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8:43

In the Moment: New Year, Stronger Community

What’s Possible w. Ilene Schaffer ·

2025/01/14

Kickstart your New Year by focusing on what truly matters—community. Join host Ilene Schaffer as she explores why traditional New Year’s resolutions often fall short and how nurturing meaningful relationships can enrich your life. Ilene shares practical strategies for identifying and growing your network of supportive friends and limiting interactions that don’t serve you. Learn why community and reciprocity have the power to boost your well-being and sustain your resolutions all year long.- ...

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9:54

In the Moment: Cultivating Optimism

What’s Possible w. Ilene Schaffer ·

2025/01/09

Optimism isn’t merely about expecting the best; it’s about actively envisioning and steering towards beneficial outcomes. Ilene Schaffer introduces the “best possible self” exercise—a tool from positive psychology designed to enhance optimism by vividly imagining your ideal future. Learn how to craft a realistic yet aspirational vision of yourself and identify the steps needed to align your current life with this future, promising a path to healthier aging, longevity, and resilient goal achie...

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54:35

Living Vibrantly at Any Age with Geoff Yang

What’s Possible w. Ilene Schaffer ·

2025/01/02

Have you ever wondered how vibrant, active, and healthy you could remain as you approach 80, 90, or even 100 years old? Host Ilene Schaffer sits down with Geoff Yang, founder of Aperion and a visionary in the realms of health and longevity. Geoff's transition from a dynamic career in venture capital to pioneering health span enhancement reflects his deep commitment to living life to its fullest, at every stage.Today, he shares the groundbreaking approaches and the holistic strategies his comp...

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8:26

In the Moment: Be a Goodness Gardner

What’s Possible w. Ilene Schaffer ·

2024/12/19

Are you caught in a negative feedback loop where focusing on the bad only brings more of it? This episode with Ilene Schaffer introduces a transformative approach called 'goodness gardening,' which helps shift your focus from dwelling on negatives to actively cultivating the positives. Ilene Schaffer explains how adopting this mindset can lead to expansive growth in all areas of your life by pruning the negativity and nurturing positive outcomes. Tune in to start nurturing a more fulfilling p...

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35:42

Speak to Influence: Maximizing Communication with...

What’s Possible w. Ilene Schaffer ·

2024/12/12

What does it mean to max your communication? In today’s fast-paced professional world, being able to communicate effectively is more critical than ever. In this episode of What’s Possible, Ilene Schaffer sits down with communication expert Dr. Laura Camacho to discuss how leaders can sharpen their communication skills to enhance their influence and impact.Laura, a seasoned coach with a unique background in maximizing communicative efficiency, shares invaluable tips on being intentional, conci...

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8:13

In the Moment: Maintaining Your Well-being Jenga

What’s Possible w. Ilene Schaffer ·

2024/12/05

Feeling overwhelmed by stress? Join Ilene Schaffer as she likens well-being to a Jenga tower—each block crucial for stability. In this 'In the Moment' episode, Ilene shares practical strategies to maintain your well-being blocks, from nurturing relationships to prioritizing self-care. Learn how to keep your tower intact and prevent burnout by regularly checking and fortifying your foundation of health and happiness. Don’t let your tower tumble—learn how to secure each block for peak performan...

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40:31

Living with Intention: Discovering Ikigai with Sam Ushio

What’s Possible w. Ilene Schaffer ·

2024/11/21

What if a lifetime of purposeful days can fulfill your reason for being? Today, host Ilene Schaffer is diving into the world of ikigai with Sam Ushio, founder of Ikigai Lab. Ikigai, a revered Japanese philosophy, isn’t just about uncovering life’s grand purpose—it’s about aligning everyday actions with deep-seated values, fostering gratitude, and embracing intentionality in every moment.Learn practical ways to integrate this philosophy into daily life, and how you can transform routine tasks ...

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23:47

In the Moment: How the Creative Arts Influence...

What’s Possible w. Ilene Schaffer ·

2024/11/14

Need a boost of inspiration? Ilene Schaffer and her brother Brad Brenner, a full-time artist, explore the profound impact of art and creativity on our well-being and sense of home. Through personal anecdotes and insights from positive psychology, you'll learn how engaging with the arts can transport us to the present moment, evoke deep emotions, and cultivate a deeper appreciation for the world around us.- - - - - - - Learn more about Silicon Valley Change Website | LinkedIn | YouTubeConnect ...

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45:48

Authentic Leadership Presence Starts Here with...

What’s Possible w. Ilene Schaffer ·

2024/11/07

Ever wondered how to make a lasting impression without sacrificing your authenticity? Shannon Polly has mastered the art of merging acting techniques, positive psychology, and her Midwest sensibility to elevate leadership presence. In this episode, Shannon reveals how senior leaders can step into their power by managing nerves, shifting mindsets, and genuinely connecting with their audience.Whether you aim to land that big promotion, take command in meetings, or simply boost your confidence i...

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15:43

In the Moment: Unleashing Joy and Productivity...

What’s Possible w. Ilene Schaffer ·

2024/10/31

Discover how integrating play into your daily routine can transform your well-being and productivity. Host Ilene Schaffer interviews Dr. Elaine O’Brien, a pioneer in the psychology of human movement, to explore the powerful benefits of play detailed in her books ‘The Power of Play’ and ‘Splash Dance.’ Learn practical strategies to incorporate joyful activities into your busy schedule, enhance flow, and foster positive growth.- - - - - - - Learn more about Silicon Valley Change Website | Linke...

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40:13

How to Pivot With Strength with Henry Richardson

What’s Possible w. Ilene Schaffer ·

2024/10/24

How does adaptability impact our life’s path? And how adaptable do you think you are? On this week’s episode, host Ilene Schaffer sits down with Henry Richardson, the dynamic founder of Define Living, to explore the art of the pivot in life and leadership. From an All-American diver to a wellness industry pioneer, Henry’s journey is a profound example of adaptability. You’ll learn how he transformed a career-ending injury into a pathway for innovation and how he continuously navigates change ...

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17:27

In the Moment: Building Authentic Connections

What’s Possible w. Ilene Schaffer ·

2024/10/17

There is an art to genuine relationship-building. In this episode, Ilene Schaffer sits down with her brother Brad Brenner to talk about how authenticity, curiosity, and positive interactions form the backbone of strong personal and professional networks. In this episode, learn practical ways to enhance your connections through sincere engagement, effective listening, and being truly present in every interaction. - - - - - - - Learn more about Silicon Valley Change Website | LinkedIn | Yo...

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29:50

Fitness is Your Secret Weapon with Dr. Elaine O’Brien

What’s Possible w. Ilene Schaffer ·

2024/10/10

Discover how movement and play can transform your performance, boost your confidence, and elevate your entire team. Join host Ilene Schaffer in a vibrant conversation with Dr. Elaine O’Brien, a seasoned expert in kinesiology and positive psychology, as they explore the transformative power of physical activity and playfulness in daily routines.In this episode, Dr. O’Brien shares actionable strategies for integrating simple movements into your day, from walking meetings to energizing quick exe...

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7:21

In the Moment: Making Small Steps Toward Long-Term Goals

What’s Possible w. Ilene Schaffer ·

2024/10/03

Drawing parallels between nurturing ambitions and cultivating a garden, host Ilene Schaffer is here to show us how to “fertilizing the ground” for future growth. You'll learn how understanding the motivations behind our goals and celebrating small wins can create a pathway to significant achievements. Plus, Ilene brings insights from Angela Duckworth on how situational factors and accountability shape our success, sharing her own story of how incremental steps led her to earn a master’s in ap...

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34:13

Stressed with Work? Find Out How Mindfulness Can Help...

What’s Possible w. Ilene Schaffer ·

2024/09/26

Feeling overwhelmed by the constant demands of work and life? Ilene Schaffer welcomes Dr. Della Sanders, a renowned mindfulness coach and the driving force behind MPowered Consultants. Della has enriched countless lives by seamlessly integrating mindfulness into leadership and everyday routines.In this episode, Della and Ilene delve into the transformative power of mindfulness, discussing its critical role in managing stress at work and the importance of dedicating time to this ancient practi...

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11:42

In the Moment: Overcoming Imposter Syndrome

What’s Possible w. Ilene Schaffer ·

2024/09/19

Ilene Schaffer sits down with and her brother Brad to explore strategies for managing imposter syndrome, emphasizing the power of authenticity, self-awareness, and shifting from a deficit to an abundance mindset. They discuss how comparison to role models can fuel imposter syndrome, and why showing up as your true self is the antidote. You'll walk away with practical guidance for overcoming the self-doubt that can hold us back, no matter our field or level of achievement.___"In the Moment" is...

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115 results

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