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PODCAST

Healing Differently - Release CFS

Daniel van Loosbroek

Healing holistically from a chronic disease. I talk about my personal healing story and my experiences of coaching over 1,000 different people with a chronic disease.Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic

health & fitness alternative health

All Episodes

18:51

Your Chronic Illness Is Supposed To Be Beautiful!

Healing Differently - Release CFS ·

2024/09/12

What if your chronic illness can make you experience much more beauty in life? This may seem counterintuitive at first. Oftentimes, when we are stuck, we need to shift our perspective, and we will then see that we were indeed looking at the world upside down by making it hard for ourselves. Seeing the way life works is supposed to make you much more at ease. It is not that you are going to swim against the current; instead, you are going to swim with the current.A chronic condition such as ME/CFS,

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22:48

This Is Why You Are Suffering From A Chronic Disease.

Healing Differently - Release CFS ·

2024/08/15

Over the course of the last five and a half years, I have conducted coaching sessions with over 1,000 clients who suffer from chronic diseases such as ME/CFS, long COVID, fibromyalgia, chronic pain, Lyme, MCAS, and chronic pain. Over time, I became aware of many patterns and similarities. Instead of forcing everyone to do what worked for them, I decided to learn and listen instead. We tried out many different tools in the meantime. By now, I have a complete picture of why people have a chronic

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6:37

Post-Exertional Malaise (PEM) Is Only Indirectly...

Healing Differently - Release CFS ·

2024/07/26

Many people who experience post-exertional malaise become afraid of exercising and using their muscles. Many treatments focus on gradually increasing your exercise intensity to overcome this fear. Unfortunately, the mechanical methods (such as pacing) to gradually increase your exercise rarely work. Part of the reason for this is that we make exercise dangerous in our minds. Luckily, exercise only indirectly triggers PEM. Okay, you are moving your muscles, but there is something else going on at an

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32:44

Is Your Chronic Disease a Spiritual Awakening?

Healing Differently - Release CFS ·

2024/07/18

Since I started mentioning the spiritual concept of healing from a chronic disease, many things have changed. Initially, people ridiculed it; now, the tide has turned, with people eager to capitalize on this surge in popularity. Personally, I changed; I became much more practical, leaving all unnecessary thoughts out of my practice.So, what is spirituality, and what is a (spiritual) awakening? Why are you suffering from a chronic disease such as chronic Lyme, CFS (chronic fatigue syndrome), ME,

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29:30

CFS Recovery: Dealing With Your Partner, Friends,...

Healing Differently - Release CFS ·

2024/06/13

How to deal with your environment while you have a chronic disease, such as long-term COVID, fibromyalgia, ME/CFS (chronic fatigue syndrome), Lyme, etc. I know this can be a real struggle. What should you do with all of the expectations and disappointment of letting people down while learning about your condition?In this podcast, I discuss strategies for managing your work, colleagues, friends, partner, family, children, and yourself effectively. What are the common pitfalls to avoid and what are

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15:04

Fall Asleep And Relaxation - Guided Sleep Meditation...

Healing Differently - Release CFS ·

2024/05/16

Stress, in any form, makes falling asleep harder. This guided meditation helps you relax and calm the mind. By connecting with your body and your breath, you will send a message of safety to your nervous system. This will enable you to transition into the rest and digest mode of your nervous system, making it easier for you to fall asleep. Chronic stress makes it more difficult for the body to maintain a healthy sleep pattern. Using this guided meditation and relaxation session, you will experience

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2:20

Trailer - Healing Differently Podcast About Healing...

Healing Differently - Release CFS ·

2024/05/15

Welcome to the Healing Differently podcast. My name is Daniel.I was once bedbound for a few years, and I struggled with my health for many other years. After I recovered, I started working as a health coach, and I developed a free online program about self-healing. Because of that, I attracted 10.000s people with different chronic diseases and worked with many people 1:1.Over time, I realized that my own recovery was accidental. I learned to switch my symptoms on and off on demand. I started

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33:37

Finding The Root Cause Of Your Symptoms - ME/CFS -...

Healing Differently - Release CFS ·

2024/05/09

Behind every symptom is a stressor. It is my job to find the underlying stressor that is causing your current symptoms. I'm not interested in your pain or fatigue from yesterday, but rather in your current symptoms. Your symptoms could include pain, vertigo, grogginess, or depersonalizations, among others. Each stressor is activated via triggers. Without knowing it, every situation you involve yourself in can trigger a stressor that is already inside you. If we find the underlying stressor, we can

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26:37

How Fast can You Heal From A Chronic Disease? - Long...

Healing Differently - Release CFS ·

2024/04/12

One of the most common questions I receive as a health coach: What is the timeframe? & How fast can I heal?This podcast is the long answer that I can give. It can take 10 days to recover from a chronic disease such as long COVID, chronic fatigue syndrome, fybromyalgia, or chronic lyme. (The list of new labels is growing.) It depends on you, your resistance and your willingness to dive into the underlying stressors. Eventually you need to change your way of being, the way you treat yourself,

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38:00

Julian's Beautiful Healing Story: From Chronic...

Healing Differently - Release CFS ·

2024/03/30

Julian’s recovery journey from chronic fatigue to feeling amazing via the predecessor from the Release program. A story about finding knowledge and the right approach, acceptance and dealing with the root cause behind all the health issues.02:30 How did Julian’s life used to be before CFS06:34 A terrible and difficult break-up that caused difficult feelings and emotions, but was in hindsight the start of the recovery journey10:00 How bad did it get for Julian13:23 How did it change

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26:20

The toxicity from brain retraining courses

Healing Differently - Release CFS ·

2024/03/16

In this podcast I talk about the toxicity from brain retraining programs and why so many people experience disappointment from these programs. Although the majority experiences short term results, there are only a few people that experience long term results. It is time to talk about the toxicity of these techniques and which important tools are missing in these programs and why.For more information about the Release program go to releasecfs.com

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46:33

Trusting life for healing, flow and abundance

Healing Differently - Release CFS ·

2023/12/21

We completely rebranded into a new program, name, logo and website. Release is basically the essence of what we are doing. After speaking with close to a 1000 different people with a chronic disease we understood everything much better and developed effective tools to prepare and release symptoms and stress whenever symptoms are surfacing.This podcast is about stepping into the flow by trusting life and therefore letting healing happen to you instead of fighting for it. Can abundance, health and joy

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26:31

Turning symptoms on and off - fatigue / pain / mindbody

Healing Differently - Release CFS ·

2023/09/29

Turning your symptoms on and off might sound ridiculou and I never would have believed it in the beginning of my own journey. This podcast is about applying tools to release the underlying stressor that is causing your brain to freak out and create intense mind-body symptoms. This counts for syndromes such as ME/CFS, fibromyalgia, back pain, and even vague symptoms such as migraines, tension headaches, etc.www.releasecfs.com

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33:58

Inner child healing W/ Sandra & Lahari

Healing Differently - Release CFS ·

2023/05/13

Lahari and Sandra invited me to have a converstation about our inner children, emotional health and the relationship with healing from a chronic disease. Sandra on YouTube: @d0nt_v0te4pedr0 Talk with Sandra and Lahari in our healing community group. Check out the Release program releasecfs.com

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40:47

Phil's empowering healing journey from chronic...

Healing Differently - Release CFS ·

2023/05/06

Phil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease around and made fast results with the help of the Alignment Recovery Program.Learn more about the Release program releasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/Timestamps:00:00 Into02:57 How the fatigue and symptoms started08:59 Other things Phil tried – doing little things – boredom13:23 Diving into his personality,

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27:13

Everyone has mindbody symptoms, laugh about yours.

Healing Differently - Release CFS ·

2023/04/29

Whether you are talking about small symptoms or big, about chronic illnesses or an occasional "injury", everyone has TMS (mindbody symptoms). It serves to protect you via distraction and only works when you believe in it. Therefore, make some fun about it.releasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/

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39:23

How Leon recovered from Chronic Fatigue Syndrome and...

Healing Differently - Release CFS ·

2023/04/22

Another beautiful and inspiring recovery story from a condition long thought to be incurable. Leon’s turn around was when he started engaging with the donation-based Alignment Recovery Program and learning more about the mindbody connection. Learn more about the Release programreleasecfs.comFollow me on Instagram https://www.instagram.com/healing.differently/Join our Facebook communitywww.facebook.com/groups/me.cfs.alignment.support/Timestamps:0:53 Leon’s life before CFS4:24 How did Leon develop

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49:56

The CFS recovery story you don't want, but need to...

Healing Differently - Release CFS ·

2023/04/01

This is probably not the recovery story people want to hear, but I think it is definitely one that needs to be heard. What is healing actually? Sandra tells a beautiful story about giving up on healing and falling in the internal darkness to fall in the eye of the storm.Check out the Release program releasecfs.com0:55 Introduction – the second time with CFS07:05 Discovering the hidden message behind the program and having a breakthrough11:05 Unhealing – falling into the inner darkness12:37 Sandra’s

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53:18

Lahari's full ME/CFS recovery story with the Release...

Healing Differently - Release CFS ·

2023/02/25

Lahari shares in her recovery story how she recovered from severe CFS by doing the inner-work from the Alignment Program.00:00 intro03:30 How did Lahari’s life looked like a year ago?05:32 What does she think was the reason she developed CFS?09:13 Its ought to get worse before things will improve12:37 A very big part of her recovery was the awareness of her coping mechanisms20:30 Being brutally honest with yourself & authenticity24:45 Embodying fear, the underlying emotion31:40 Inner child /

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58:38

Chronic Fatigue as a response to perceived danger. W/...

Healing Differently - Release CFS ·

2023/01/28

It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with symptoms due to perceived danger. he has helped hundreds if not thousands with chronic symptoms such as fatigue or pain.00:00 Intro03:45 Whe the brain perceives danger, symptoms are the result08:22 How and why symptoms can intensify11:02 Dialing down the fear and consistent messages of safety13:38 The more focus you put on the symptoms, the worse they

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