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PODCAST

Unstoppable After 50: Men’s Health, Peak Performance, and Legacy

A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.If you want more energy, confidence, capability, and a longer, stronger second half of life, this show gives you the insights and tools to make it happen. Tune in every week and discover what it takes to become truly unstoppable after 50.

health & fitness fitness

All Episodes

30:35

Staying Safe from Medical Mistakes: A Guide to...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/16

Are you prepared to protect yourself or a loved one from medical mistakes during a hospital stay?For adults over 50, a hospital visit—planned or unexpected—can bring serious risks, especially when most patients still assume hospitals are always safe. In this episode I interview Dr. Julie Siemers, author of Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It. Drawing from decades of frontline experience, Dr. Siemers explains how preventable medical

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36:41

Brain Chemistry Breakthroughs—Feel Better Fast,...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/09

In this episode Mike Capuzzi talks with Cristine Hull, PhD, author of 10 Ways to Balance Your Brain Chemistry, and explores how imbalances in brain chemistry can disrupt emotional health and wellness. Many people feel “off” but don’t know why, and this episode uncovers how natural, drug-free strategies can help restore mental wellbeing and improve brain health.Listeners will discover: • How balanced brain chemistry can help you feel better fast • Why diet and lifestyle changes dramatically improve

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28:36

Adult Acne: How Leigh Brandon’s Eliminating Adult...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/04/02

Send us a textWhat if your adult acne is actually your body trying to tell you something important?On this week’s Better Health Bookshelf, I’m featuring the book Eliminating Adult Acne for Good. I’m joined by author Leigh Brandon, a functional medicine expert, holistic health coach, and author who's helped people overcome skin issues, gut problems, and chronic pain since 1996.Leigh knows the pain of adult acne firsthand. After battling it for 18 years and being stuck on antibiotics that never

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55:32

Heart Disease Myths: How Dr. Malcolm Kendrick Can...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/03/26

Send us a textWhat if everything you’ve been told about cholesterol and heart disease was wrong?On this week’s Better Health Bookshelf, I’m featuring the book The Clot Thickens: The Enduring Mystery of Heart Disease. Dr. Malcolm Kendrick is a medical doctor with decades of clinical experience and a fearless voice when it comes to exposing dangerous heart disease myths. He’s the author of several books, a respected blogger, and a strong advocate for patients questioning the status quo in heart

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32:13

Modern Man Relationships: How Kristal Desantis’...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/03/19

Send us a textAre modern relationships harder than ever for men, or are men just missing the right tools to succeed?On this week’s Better Health Bookshelf, I’m featuring the book Strong: A Relationship Field Guide for the Modern Man. My guest author, Kristal DeSantis, is a licensed marriage and family therapist specializing in attachment, sex, and trauma. She has spent years working with first responders, veterans, and high-achieving men who struggle to navigate the evolving landscape of modern

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34:33

Primal Health: How Dr. Jenny Powers’ On the Origin of...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/03/12

Send us a textAre you living the way your body was designed to thrive?On this week’s Better Health Bookshelf, I’m featuring the book On the Origin of Being with co-author, Dr. Jenny Powers. Dr. Jenny is an immunologist, researcher, and writer who has spent years studying how modern life misaligns with the way we evolved to live.In this episode, we uncover how primal health—aligning our lifestyle with our natural biology—can improve sleep, nutrition, stress levels, and our relationship with nature

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33:07

HYPNOTIC MEDITATION: How Mary Welp’s RISE Hypnotic...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/03/05

Send us a textWhat if changing your thoughts could change your life?On this week’s Better Health Bookshelf, I’m featuring the book RISE Hypnotic Meditation by Mary Welp. Mary has spent decades helping people use the power of their subconscious minds to reduce stress, improve confidence, and take control of their mental well-being. In this episode, she shares the simple yet powerful RISE method—a hypnotic meditation technique you can use anytime, anywhere, to shift your thinking and unlock a more

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35:11

Glutathione Benefits: How Dr. Nayan Patel’s The...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/02/26

Send us a textWhat if the key to aging gracefully, boosting energy, and preventing disease was already inside your body—but running on empty? On this week’s Better Health Bookshelf, I’m featuring the book The Glutathione Revolution by Dr. Nayan Patel. Dr. Patel is a pharmacist, researcher, and world-renowned expert on glutathione—your body’s master antioxidant. He’s spent years studying glutathione benefits and has even developed a patented method to help the body restore its natural levels of this

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42:39

Fit After 50: How Will Harlow’s Thriving Beyond Fifty...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/02/19

Send us a textWhat if everything you’ve been told about aging and pain is wrong?On this week’s Better Health Bookshelf, I’m featuring the book Thriving Beyond Fifty: 111 Natural Strategies to Restore Your Mobility, Avoid Surgery, and Stay Off Pain Pills for Good. My guest, Will Harlow, is a physiotherapist who has helped millions stay active and pain-free after 50. His book is packed with practical, easy-to-follow strategies to improve mobility, avoid surgery, and keep doing the things you

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34:47

Herbal Medicine Guide: How Jane Barlow’s Be Your Own...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/02/12

Send us a textWhat if the best medicine you’ll ever need is growing right outside your door?On this week’s Better Health Bookshelf, I’m featuring the book Be Your Own Shaman: A Field Guide to Utilize 101 of the World's Most Healing Plants by Jane Barlow. Jane grew up learning about medicinal plants from her father, a botanist specializing in plant medicine. Now, she’s sharing that knowledge with the world, making it easy for anyone to build their own herbal apothecary at home.In this episode,

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31:29

Emotional Eating: How Renée Jones’ What’s Really...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/02/05

Send us a textWhat if the key to weight loss wasn’t another diet—but understanding why you eat in the first place?On this week’s Better Health Bookshelf, I’m featuring the book What’s Really Eating You?: Overcome the Triggers of Comfort Eating by Renée Jones. Renée knows firsthand the battle of emotional eating—spending 40 years on the yo-yo diet rollercoaster before finally breaking free. Now, she helps others do the same.In this episode, we talk about why emotional eating isn’t just about

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37:09

Scientific Weight Loss Solutions: How Dr. Stewart...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/01/29

Send us a textCould science hold the key to weight loss that lasts a lifetime?On this week’s Better Health Bookshelf, I’m featuring the book Outsmarting Obesity by Dr. Stewart Lonky. Dr. Lonky brings decades of expertise as a physician and researcher, and his unique insights into the science behind obesity can transform how you think about weight loss.In this episode, Dr. Lonky explains why traditional diets fail and how epigenetics, environmental toxins, and behavior play a pivotal role in obesity

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33:13

Reverse Autoimmune Disease: How Palmer Kippola’s...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/01/22

Send us a textCould reversing autoimmune disease be the key to reclaiming your health and happiness?On this week’s Better Health Bookshelf, I’m featuring the book Beat Autoimmune. Palmer Kippola shares her incredible story of reversing multiple sclerosis and outlines her groundbreaking FIGHTS framework to help others overcome autoimmune conditions. Drawing on her 40-year journey of healing, Palmer combines personal experience, leading-edge science, and insights from top medical experts to offer

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30:06

Courtney Luna, Carnivore in the Kitchen, and Secrets...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/01/15

Send us a textMeet Courtney Luna, author of the book Carnivore in the Kitchen.Can eating only animal-based foods revolutionize your health, your energy, and your entire relationship with food?On this week’s Better Health Bookshelf, I’m featuring the book Carnivore in the Kitchen and its author, Courtney LunaDuring our conversation, Courtney shares her journey from 25 years of yo-yo dieting to finding freedom and incredible health through a carnivore lifestyle. This episode is packed with actionable

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33:39

Thriving with ADHD: A Guide to Naturally Reducing...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/01/08

Send us a textIf there was one simple, natural change you could make today that might help your child with ADHD feel calmer, more focused, and happier—wouldn’t you want to know what it is?On this week’s Better Health Bookshelf, I’m featuring the book Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child, and joining me is its author, Dana Kay, a Board-Certified Holistic Health and Nutrition Practitioner, founder of the ADHD Thrive Institute, and a passionate advocate for

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41:35

Neurofeedback 101 by Michael P. Cohen

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2025/01/01

Send us a textWhat if the secret to sleeping better, feeling calmer, and thinking clearer wasn’t in a pill or a therapy session, but in training your brain—just like going to the gym? How would that change the way you approach your health?On this week’s Better Health Bookshelf, I’m featuring the book Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression, and Beyond Without Medication. Joining me is Michael Cohen, one of the nation's leading experts in neurofeedback, with over 27

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35:20

Wellness 101: Simple Steps to Good Health by Gloria...

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2024/12/25

Send us a text"If you had to 'invest' in your health like you do your money, what would be your smartest first step?"On this week’s Better Health Bookshelf, I’m featuring the book Wellness 101: Simple Steps to Good Health by Gloria Treister. Gloria isn’t just an author—she’s a 44-year veteran in healthcare, a wellness advocate, and someone who’s dedicated her life to helping people feel better, live longer, and stay empowered in their health choices. With decades of experience owning a p...

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31:35

Strong On! by Pat Flynn

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2024/12/18

Send us a textHave you ever wondered how you can get strong and fit without spending hours in the gym or using lots of fancy equipment?On this week’s Better Health Bookshelf, I’m featuring the NEW book Strong On! by Pat Flynn. Pat is a fitness expert, a sought-after coach, and the author of six books. He’s a true innovator in minimalist fitness, blending decades of experience with practical, no-nonsense advice. Whether it’s his work with kettlebell training, his expertise in martial arts...

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34:19

Own Your Wellness by Daniella Forrest

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2024/12/11

Send us a textAre you ready to finally take control and own your wellness by creating a health plan that truly works for your unique body and lifestyle?On this week’s Better Health Bookshelf, I’m featuring the book Own Your Wellness by the incredible Daniella Forrest (D.D.). D.D. is a seasoned personal trainer with over 20 years of experience working with high-achieving clients in Silicon Valley. She’s a certified expert in holistic and functional diagnostic nutrition, combining innovati...

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30:23

Reflections of Joy by Kim Mosiman

Unstoppable After 50: Men’s Health, Peak Performance,... ·

2024/12/04

Send us a textWhat if being healthy and happy as a middle-aged woman isn’t about strict diets or crazy workouts, but about understanding what your body truly needs?On this week’s Better Health Bookshelf, I’m featuring the book Reflections of Joy: Learning to Love the Woman You See While Becoming the One You’re Meant to Be. Joining me is its author, Kim Moseman, a seasoned nutritionist, personal trainer, and wellness coach who brings decades of experience to her mission of empowering women. Ki...

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316 results

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