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PODCAST

The Movify Your Life Show: Mindset, Life Coaching, and Life Design for Creatives and Dreamers

Jessica Grace Coleman

Welcome to The Movify Your Life Show – your ultimate destination for life design, life coaching, and creating magical, cinematic moments that transform your everyday life into an epic adventure. Whether you’re feeling stuck, burnt out, or just looking for more meaning, purpose, and fun, this show will inspire you to embrace your Main Character Energy and start living your life like a blockbuster movie. I’m Jessica Grace Coleman – author, filmmaker, certified travel coach, and your host for The

society & culture self-improvement

All Episodes

31:07

128. Amsterdam, Content Creation & The Digital Nomad...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/05/21

In this episode, I talk to Kyle Kroeger, the founder and owner of ViaTravelers. Kyle helps travellers find their next adventure through his videography and photography, which can be seen on the ViaTravelers YouTube channel. His writing has been featured on Redfin, CNN, Forbes, and Travel + Leisure. Outside of writing, his videography has been featured in The Telegraph and other media outlets worldwide. In this interview, we discuss how Kyle transitioned from corporate to content creator and

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54:06

127. Healing From Trauma & Reverse Culture Shock With...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/05/14

In this episode, I talk to Melissa B. Lombardo, author, speaker, and founder of Write Heal Thrive LLC. Melissa is a well-travelled Connecticut native who lived in Central America for two decades. She is a Bilingual Certified Sexual Assault Crisis Advocate and knows first-hand the silence surrounding the topic of sexual violence. It was through the support of friends and family that she navigated the path of vulnerability to begin speaking out and supporting the healing of those who have faced their

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21:03

126. The Art Of Making Memories Through Travel, Trips...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/05/07

In this solo episode, I talk about the Art of Making Memories (thanks to Meik Wiking’s book of the same name). I discuss how we can do this with long-term travel, weekend trips and day trips, and at home – as well as how we can make sure we remember these amazing experiences for the rest of our lives! ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com Get your free Travel Transformation Guide at

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44:34

125. The Magic Of Paris With Video Creator And...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/04/30

In today’s interview I talk to video creator, writer, and author of the Paris in My Pocket guide, Jay Swanson. Jay is an American living in Paris, and he is passionate about sharing his Paris journey and travel tips, helping others enjoy the city he has fallen in love with, through social media and Patreon. His YouTube channel has 81k+ subscribers and offers helpful, uncommon advice for Paris travellers. He produced a daily vlog for 3+ years, totalling nearly 1,200 videos – and counting. On

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15:13

124. How To Integrate Wellness Into Travel

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/04/23

In this solo episode, I discuss all the ways we can integrate wellness into travel, so we can stay happy and healthy during our trips (while still enjoying the odd glass of wine and slice of cheesecake!). Points include: Pre-trip planning Wellness-focused accommodations Mindful eating on the road Incorporate physical activity into your day Wellness sightseeing Fitness routines Mindfulness practices Prioritise sleep Digital detox Reflect and integrate ----- Follow Jessica on

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47:53

123. How Travelling Can Help You Heal With Melting...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/04/16

In this interview, I talk to Molvia Maddox – mother, grandmother, founder of meltingicecubes.com, and independent thinker who is learning every day. In this episode we discuss travelling Route 66, China, and Thailand, dry fasting, how travel can help you heal, and her daughter Kristie’s legacy in the form of Molvia’s business and passion project, Melting Ice Cubes. Connect with our guest: Website: https://meltingicecubes.com/ Useful links: EZ Route 66 Book:

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24:41

122. Can You Slumdog Millionaire Your Own Life? AKA...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/04/09

In this solo episode, I look at the film Slumdog Millionaire and the lessons it can teach us about looking back at our pasts and connecting the dots to who we are now, in the present. I also look at what we want to manifest in the future – in terms of our dream career, our dream lifestyle, and the person we want to become. I discuss the concept of being in alignment with our goals and aspirations and share insights on reverse engineering our desired future by taking proactive steps in the present

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38:35

121. Discovering The Magic Of The Everyday With...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/04/02

In this episode, I talk to my friend Lauren K. Nixon – author, poet, editor, and one of my best friends since we were 11, when we met on the very first day of high school! An ex-archaeologist enjoying life in the slow-lane, Lauren K. Nixon is an indie author fascinated by everyday magic. She is the author of numerous short stories, Mayflies, The Fox and the Fool, The House of Vines – the first book in the Chambers Magic series – and her most recent novel, The Last Human Getaway. She also curates The

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19:35

120. Weird & Wonderful Tourist Attractions & Bizarre...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/03/26

In this solo episode, I delve into the world of weird and wonderful – and plain bizarre – tourist attractions. I love visiting random places and things, so I thought I’d tell you about some of them – and some of the places I’d love to visit in the future! Mentioned in this episode: The Bude Tunnel, Cornwall, UK Australia’s Big Things The Big Boots of Cheyenne, Wyoming The World’s Tallest Filing Cabinet, Burlington, Vermont Washington Irving’s grave, Sleepy Hollow, New York Edgar Allan

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49:29

119. Sustainability, Solo Trips & Revenge Travel With...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/03/19

In this episode I talk to sustainable tourism consultant, Samantha Smits. As a sustainable tourism consultant, Samantha guides tourism companies in enhancing their brand reputation, accessing the sustainable tourism market, and saving resources, thereby saving both time and money. By integrating sustainability into their operations and communicating this to their customers, Samantha’s clients differentiate themselves within the industry, aligning with the growing demand for responsible travel

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15:13

118. How Emily Dickinson Gave Me A Kick Up The Arse

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/03/12

In this solo episode, I talk about how Emily Dickinson gave me a kick up the arse. Bear with me here… I’ve recently been watching the show ‘Dickinson’ on Apple TV, and it suddenly struck me: I have it so easy! As a woman these days, I can vote, I can live alone, I can travel alone, I’m not the ‘property’ of a man, I can write and publish my thoughts, I can start businesses, I can own property, I can achieve all my wildest dreams just from sitting down at my laptop and going online… so why aren’t I

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16:22

117. Creating A Meaningful Travel Bucket List

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/03/05

In this solo episode, I talk about creating your own meaningful travel bucket list – a bucket list full of destinations, personal development goals, core values, and more. Travel should be intentional, meaningful, and purposeful, and we can ensure that our trips help our personal growth if we just do a bit of reflecting and goal setting before planning our next adventure. I give you ideas for destinations, activities, and reasons behind why you want to go to all these amazing places, so you can

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16:44

116. What I’ve Learned From Dave Gorman’s Crazy...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/02/27

In this solo episode, I discuss one of my favourite comedians – Dave Gorman, who comes from my hometown of Stafford and who also attended Walton High School, just like me! I recently read two of his books - ‘America Unchained’ and ‘Are You Dave Gorman?’ (written with Danny Wallace) and watched the accompanying documentary and TV show. I loved them both, and in this episode, I tell you why – as well as encouraging you to go on your own ridiculous quest this year! Useful links: Dave Gorman’s

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21:12

115. Spotlight On Stratford-upon-Avon: Shakespeare,...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/02/20

In the first of my quickie ‘Spotlight’ episodes, I talk about one of my favourite places in England: Shakespeare’s Stratford-Upon-Avon. I tell you all about my past trips (of which there have been many), and I give you recommendations on where to go and what to do, from Shakespeare’s Birthplace to seeing a play at the Royal Shakespeare Theatre, having a drink in the beer garden at the Dirty Duck, visiting Shakespeare’s grave in the beautiful Trinity Church, having a Shakesbeer at The Garrick pub on

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39:04

114. What To Do When Travelling Goes Wrong! Lost...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/02/13

In this solo episode I go over the main things that can go wrong while travelling – and why we shouldn’t use these things as an excuse not to go anywhere! I tell my own stories of things that have gone wrong with my trips and what I did (as well as things that have gone wrong for my friends and travel buddies), and I give you some ideas on how we can prepare for these things, and how we can deal with these issues whenever they arise. So, let’s talk about: Lost luggage Getting lost Delayed and

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23:26

113. My Movify Your Life DIY Doc of 2024... And How...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/02/06

In this solo episode I reveal my big project for 2024: my Movify Your Life DIY Documentary! (Name to be confirmed!) Yes, this year I’ll be going on a mission to Movify My Life… and I’m going to be documenting every moment! In this episode I tell you what I’m doing, why I’m doing it, and how you can be involved – and actually featured in the documentary itself (which will be premiering on YouTube in January 2025!). It involves intentional travel, travel transformation principles, stepping outside

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19:00

112. Fun Things To Do To Give You Travel Motivation...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/01/30

In this solo episode I give you a list of fun, creative ways to help motivate you to go on that much-needed or long-awaited trip – and to help you decide where you want to go! Find out how you can use Canva, Bing Image Creator, ChatGPT, Facebook groups, the movie poster exercise, visualisation, vision boards, ‘Stupid Idea Time’ and more to give you the motivation and inspiration you need to book that next trip! Useful links: Bing Image Creator: https://www.bing.com/images/create ChatGPT:

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37:44

111. Interview with Toks Coyle, Virtual Assistant and...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/01/23

In this episode I talk to a friend of mine, Toks Coyle, Virtual Assistant and Travel Blogger – and my one-time coliving housemate! In this interview, we discuss her virtual assistant business – Toks Rocks – and how it allows her to travel to all kinds of amazing places, digital nomad conferences and retreats, how she balances travelling and working remotely with her home base and her husband, and so much more! Connect with our guest: Toks Rocks Virtual Assistant website: http://www.toks.rocks/ Toks

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49:36

110. My Home Town History – The Darker Side Of Stafford

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/01/16

In this solo episode, I take you on a journey into the past… to the darker side of my home town, Stafford, in the Midlands. Years ago, I wrote a script for a history/ghost tour I was going to conduct around Stafford town centre, including ghosts, ghouls, murderers, hangings, and other historically interesting (and creepy) events that occurred in this fair town. Knowing that many people don’t think to be tourists in their own home towns (or in the places they currently live), I thought listeners

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18:21

109. What Is Intentional Travel & How Can It Help You...

The Movify Your Life Show: Mindset, Life Coaching,... ·

2024/01/09

In this solo episode I look at the subject of intentional travel: what it is, how you can plan an intentional travel trip, and how you can use the experiences you’ve had and the lessons you’ve learned to help you transform yourself – and your life. Useful links: Intentional Travel Transformation book: https://traveltransformationcoach.com/books ----- Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com Get your free

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169 results

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