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PODCAST

The Ashley Berges Show

Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and

society & culture relationships

All Episodes

40:54

Authenticity, the Power We All Possess with Author...

The Ashley Berges Show ·

2023/10/12

What does it mean to be authentic? On today’s show, we are going to be talking about authenticity. Authenticity is something we strive for in our lives. We must learn how to do this for ourselves and other people in our lives. The founder of Bridging Worlds Behavioral Service, creator of Heart-Centered Revolutions, and author of his latest book, Authenticity: The Immense Power to be Yourself, Adam Bulbulia joins us today. Adam is dedicated to showing us how being authentic is powerful and

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40:53

Have You Ever Been Blindsided by an Argument? What do...

The Ashley Berges Show ·

2023/09/20

How do you handle an argument that you never planned on having? Have you ever had someone start an argument with you when you did nothing to provoke them? On Today’s show, we are going to take an in-depth look into arguments. Specifically, what happens when the argument comes out of the blue? We need to understand what needs to be done in these situations. To avoid being caught off guard when it occurs in the future and to enable us to react appropriately, we must learn how to retain the concept in

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40:53

Emotional Attachment To Our Cars, Why We Can't Let...

The Ashley Berges Show ·

2023/09/13

Studies have shown that most drivers develop an emotional connection to their car. Some people even refer to their car as an old trustworthy friend. The emotional connection people feel towards their cars is interesting and can be pretty normal. Join Ashley today as she talks about the emotional attachment that we have to our vehicles and why is it so hard to let our cars go. Ashley helps us understand why we develop these connections and why it is so hard for us to say goodbye to our cars when the

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40:53

Finding and Identifying your Support System at Any...

The Ashley Berges Show ·

2023/08/30

I am speaking with emerging and upcoming author David Valovcin on Today's show. David is a Financial Services Technologist and has written his first book, “A Desk To Lean On.” David’s inspiration to write the book comes from his daughter Grace. Going back to school affects both parents and children. “A Desk To Lean On” helps take the guesswork out of some of the unknown when it comes to attending a new school. Join David and Ashley as they discuss what it is like to go to school, start a new school,

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40:53

Signs and Symptoms of the Roommate Situation [Ep.760]

The Ashley Berges Show ·

2023/08/16

Many of us are familiar with the new term work wife or work husband. It appears many of our friends or co-workers have one. Perhaps even one of us has a work wife or husband. We may hear the terminology emotional affair where someone is confiding in someone outside of their marriage for emotional support. We may feel alone in our marriage even after being married for many years. The marriage may have become a roommate situation. Listen to today’s show to learn more about marriage, the roommate

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40:53

Spiritual Bypassing; Are They Using This to Hide...

The Ashley Berges Show ·

2023/08/09

On today’s show, we are going to be exploring spiritual bypassing. Many of us may be using this as a defense mechanism in our own lives. Spiritual bypassing is the tendency to use spiritual explanations to avoid complex psychological issues. Rather than working through difficult emotions or confronting our issues, we dismiss things that have happened and use spiritual explanations or toxic positivity. Often this is done to protect ourselves or create harmony with other people. Another way this is

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40:54

Should I Take Their Advice? Know The Difference...

The Ashley Berges Show ·

2023/07/12

On today’s show, I discuss how our past and our experiences not only color our lives, but also color the way we see and interpret things that happened to us and happened to others around us.When it comes to giving helpful advice to someone in need, we must have some sort of understanding, knowledge, and experience to provide the correct advice. In today's show, I offer a simple example of a situation that can take place to anyone at any time. The reason why I offer this example about the grocery

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40:54

Life, It’s Your Life, Now What? [Ep.757]

The Ashley Berges Show ·

2023/06/28

On today’s show, we will be talking about your life. We are going to take a deep dive into what we really want in our life and how we are going to get it. Once we get the things we want, how do we then hold onto them? Many of us have that one thing that seems to always get in the way of us attaining what we want. Let’s examine what is missing in our lives, what we love about our lives, and finally figure out how we can get exactly what we want in our life.

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40:54

When Your Ex Turns Your Children Against You [Ep.754]

The Ashley Berges Show ·

2023/06/07

Many of us may be experiencing parental alienation right now. During a separation or divorce, our children have turned against us, and we are left to understand why this happened. It is a very painful experience that often blindsides us because our relationships with our children had always been close. Join me today as I speak with Will, a father currently experiencing parental alienation. We will be discussing how it feels, why it happens, and some possible steps we can take to try and turn it

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40:54

Maleku’s Gift. Empowering Children Through Breathwork...

The Ashley Berges Show ·

2023/05/22

Today Ashley speaks with two women who are making a significant difference in the lives of children. Children today need to have ways to work through stress, be more at peace, and be comfortable with who they are. Maleku’s Gift, A story about consciousness and the power of your own breath, helps parents and children learn how to come together and do the necessary work to help children. Join Ashley and Children’s Author, former child educator, and Doctor of Educational Psychology, Jill Reed, and

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40:54

My Problem is...Is it Your Problem or Someone Else's...

The Ashley Berges Show ·

2023/05/18

As humans, we all face challenges. However, it's important to question whether these challenges truly deserve to be labeled as problems. To do this, we must first understand what defines a problem. It's crucial to analyze the situation and determine what actions we can take to make a positive change. When we define a situation as a problem we pigeonhole ourselves by seeing an issue that needs to take place that might be impossible to overcome.

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40:53

How is Your Life Affected when You Hyper-Focus on One...

The Ashley Berges Show ·

2023/05/10

Are you hyper-focused on a situation in your life? Perhaps it feels like all your energy is being consumed by this one issue. It can be difficult to navigate this kind of hyper-focus, as it often leads to neglecting other aspects of our lives and creating new problems. On today's show, I will offer some helpful advice for anyone facing this kind of situation. This advice will allow you to reach a conclusion and move forward in a positive direction.

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41:27

Shifting to a Powerful Mindset with Children’s Author...

The Ashley Berges Show ·

2023/05/02

Today on Live Your True Life Perspectives, Ashley talks with Life Transformation Coach, Illumination Guide, and children’s author Julie D’Ann. Julie has recently released her new children’s book titled, “Which Would You Choose?” This book presents experiences that children or any person may come across in life. The book also demonstrates how to choose thoughts to change feelings and emotions to make more positive choices in life. Join Ashley and Julie as they discuss higher being consciousness, your

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40:54

How to Identify Narcissistic Retaliation and...

The Ashley Berges Show ·

2023/04/18

On today’s show, I am going to identify when a narcissist has crossed the line, and how to safeguard ourselves against them. When it comes to the people in their lives, narcissists have no boundaries and have double standards. We need to identify the signs of narcissistic retaliation, their playbook, which includes everything from projections and judgment on us to the narcissist's use of flying monkeys. Once we can identify these things, we will be able to protect and distance ourselves from our

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40:54

Have You Given an Honest Thought as to What You...

The Ashley Berges Show ·

2023/03/29

Do you know what you want in your life? Most of us have an idea of what we want our lives to look like. Unfortunately, many of us are in limbo in our lives. We do not know how to put our thoughts and ideas into practice. We need to think about how to take what we want and make it our reality. We must make choices and decisions to change our current situations and create the life we want. Has your Marriage Become a Roommate Situation?Has your Marriage Become a Roommate Situation

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40:54

The Impact of Growing up with Narcissistic Parents...

The Ashley Berges Show ·

2023/03/15

Many of us are unaware that narcissistic parents raised us. Nobody ever said that our parents were narcissists. As we grew older, we started to see and comprehend what was happening. On today's show, I'll talk about how narcissistic parents affect us as well as the warning signs and symptoms of narcissistic parents. Watch the links to the following videos below:How to Handle Being the Scapegoat or Black Sheep in the Family? https://youtu.be/N8SXvtEINrsWhen Narcissistic Parents Choose their Favorite

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40:53

You Have Nothing with Potential [Ep.746]

The Ashley Berges Show ·

2023/03/08

Join me as I examine the distinction between potential and performance on today's show. Recognizing the difference between the two, and seeing when there is only potential, are both critical to identifying and understanding them in your life. Let's discuss the differences between potential and performance, how to distinguish them, and the roles they both play in our relationships.

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40:54

Fooled by the Beginning of the Relationship [Ep.745]

The Ashley Berges Show ·

2023/02/23

I am talking about the relationship that has left you in shambles on today's show. It started out so amazing, perfect, and unbelievable. Suddenly something changed. You are now left in the position of wondering what happened. The overwhelming anxiety is preventing you from eating or sleeping. You cannot believe that your relationship went from being so wonderful to picking up the pieces of your life and trying to move forward.

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40:53

A Love Letter to my Son, an Adoption Story, with...

The Ashley Berges Show ·

2023/02/14

On today’s show, we are talking with author and producer, Adam Swain Ferguson about his recent book, Love Without Wings, an Adoption Fairytale. This is a heartfelt story about folks who want children and are unable to have them on their own. It covers all the obstacles people go through in order to adopt children and become families. Join me today as I talk to Adam and learn more about his intentions and the concepts of the book. Adam Swain Ferguson's website:

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40:54

How is Time Getting in the Way of your Happiness?...

The Ashley Berges Show ·

2023/02/01

Time is our greatest illusion! Many of us make decisions that may not be the best for us based on the illusion of time. What is time and how does it impact us? Our perspective of time affects everything in our lives from our health to our life partners. Time or the illusion of time determines much of our decision-making. Often, we rush into things that may need more thought because of our fear of time. Join me as we explore the illusion of time and the effect it has on our lives.

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