x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner"s (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn"t fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor

health & fitness

All Episodes

01:14:58

Nichole Schmidt: Gabby Petito’s Story

The Squeeze ·

2025/04/16

In this week’s episode, the Lautners are joined by Nichole Schmidt—mother of Gabby Petito—for a brave and honest conversation about the murder of her daughter. Nichole begins by sharing Gabby's vibrant personality and the moment she knew something was wrong when Brian returned home without her. She discusses filing the missing persons report, the overwhelming reach of Gabby’s story, and the heartbreaking confirmation of her daughter’s death. Nichole reflects on how her grief has evolved over the

en

01:12:01

Natasha Bedingfield: Feel the Rain

The Squeeze ·

2025/04/09

This week, Tay is back for another girl talk episode—this time with singer-songwriter Natasha Bedingfield! She opens up about growing up in a musical family, how she found her way into music, and the role her supportive parents played in helping her pursue her dreams. Natasha shares the excitement and challenges that came with sudden fame, and how she’s learned to stay grounded while on the road. We talk about the often-overlooked reality that fame and fortune don’t make you immune to mental health

en

01:34:50

Christina Perri: A Story of Resilience

The Squeeze ·

2025/04/02

This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to seek therapy for her at just eight years old, what those early sessions looked like, and how she felt about it all at such a young age. She reflects on the unhealthy coping mechanisms that developed in her late teens and early twenties, her struggles with drugs and alcohol, what ultimately led her to choose sobriety, and offers powerful advice for

en

01:12:41

Rachael Kirkconnell: The Healing Journey

The Squeeze ·

2025/03/26

This week Tay is sitting down with Rachael Kirkconnell for a vulnerable conversation about healing after heartbreak and stepping into this new chapter in her life! Rachael opens up about what life has been like since her breakup—navigating the transition to living alone, facing the fear of being on her own, and how she works through those lonely moments. She shares her thoughts on her recent Call Her Daddy episode, how she feels about it two months later, the public’s response, whether her

en

01:08:19

Dylan Efron: Becoming Miss Guided

The Squeeze ·

2025/03/19

In this week’s episode, Dylan Efron joins the Lautners to talk about his experience on the hit TV show The Traitors and how he's been navigating his mental health since the show's success! To begin, Dylan opens up about the challenges of his packed schedule, especially with less time for fitness and the outdoors—two things that have always kept him grounded. Dylan shares how he fell in love with adventure, the role fitness plays in his well-being, what people can expect from his upcoming travel

en

01:01:39

Morgan Riddle: Pockets of Peace

The Squeeze ·

2025/03/12

Tay is back for another girl-talk episode, this time joined by Morgan Riddle—social media star and girlfriend of tennis player Taylor Fritz! Morgan opens up about her journey with anxiety and depression, her first introduction to mental health, and the impact of losing her grandmother to suicide. She shares what it was like growing up with a single mom, how her anxiety first showed up, and the tools that help her navigate it today—including therapy, working with a life coach, and her go-to

en

01:13:15

Tay & the Gals Tell All

The Squeeze ·

2025/03/05

What better way to celebrate Galentine’s than with a little girl talk?! For this week’s episode, we gathered women from all four corners of the internet—Gen Z creators, Mormon MomTok, beauty OGs, and Bachelor alums—for a fun, deep, and sometimes spicy conversation about dating, love languages, first kisses, biggest icks, and more. Featuring Lexi Hensler, Victoria Garrick Brown, Mikayla Matthews, Mayci Neeley, Jessi Ngatikaura, Anna Sitar, Rachel Nance, Natasha Bure, Kelsey Anderson, Daisy Kent,

en

00:59:38

Bailee Madison: You Are Enough

The Squeeze ·

2025/02/26

Tay is back for another girl-talk episode, this time featuring actress Bailee Madison! They dive into Bailee’s journey—from booking her first role at a young age to balancing school while working and why she never felt like she missed out on the "normal" high school experience. She opens up about the challenges of playing so many different characters during her formative years, whether she ever struggled with her identity, and how she stays true to herself. Bailee also gets real about her mental

en

00:55:04

The Lautners: Superbowl Edition

The Squeeze ·

2025/02/19

This week, the Lautners teamed up with Abercrombie to bring you a special episode straight from the Super Bowl in New Orleans! Tay and Taylor kick things off by bringing back Tea Time with Tay, answering your burning questions—like how they stay motivated, who’s the planner in their relationship, their latest franchise binge (Lord of the Rings), and tips for making long-distance work. Then, they welcome back a surprise guest: Detroit Lions defensive end Aidan Hutchinson! Coming off a season-ending

en

01:18:29

Jay Shetty: The Path to Purpose

The Squeeze ·

2025/02/12

This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering the moments that shaped him into the thought leader he is today. Jay takes us through his incredible journey, from what first sparked his interest in monkhood to how his family reacted when he made the life-altering decision to pursue it. He opens up about the challenges of transitioning back to public

en

01:28:30

Malika Andrews: Lessons in Healing

The Squeeze ·

2025/02/05

In this week’s episode, Emmy-winning ESPN sports reporter Malika Andrews opens up about her deeply personal journey with mental health - one that led her to spend over three years away from her family in search of healing. She shares how anxiety, depression, and disordered eating shaped her early years, the first warning signs that something wasn’t right, and what ultimately led her to therapy. Malika reflects on her time at a wilderness camp and an all-girls boarding school, the impact of missing

en

00:54:49

Tay & Taylor Lautner: Life’s Little Wins

The Squeeze ·

2025/01/29

This week, Tay and Taylor are back with a long-awaited solo episode! The Lautners kick things off with fun Citrus Got Real questions before diving into life updates, including the recent Los Angeles fires and how 100% of donations to The Lemons Foundation will directly support those impacted. Tay reflects on her 30-day alcohol-free challenge and the lessons she learned from the experience, shares some insight into her recent fertility check-in with her OB-GYN, and talks about their commitment to

en

01:16:34

Mel Robbins: Let Them

The Squeeze ·

2025/01/22

In this week’s episode, we’re joined by best-selling author and podcast host Mel Robbins to dive deep into her transformative "Let Them" theory, the subject of her latest book, which is out now! Mel shares how this simple yet powerful mindset, inspired by a moment at her son’s prom, has reshaped her life and relationships. We explore how focusing on what you can control—your thoughts, actions, and emotional processing—can bring clarity and peace. Mel breaks down how the theory helps you recognize

en

00:12:08

Introducing: Mantra with Jemma Sbeg

The Squeeze ·

2025/01/20

Ready to take a fresh path to self-discovery? Every Monday, Jemma brings you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join Jemma every week for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential. Follow Mantra with Jemma Sbeg wherever you get your podcasts.See Privacy

en

01:03:06

Anna Cathcart: The Habit Of Anxiety

The Squeeze ·

2025/01/15

In this week’s episode, the Lautners are joined by actress Anna Cathcart! For the first time, Anna opens up about her personal journey with anxiety—from childhood struggles with separation anxiety and a phobia of throwing up to the tools and therapy that continue to help her today. She also shares what it’s been like balancing college life alongside her acting career, how her professors and classmates have responded, and how she’s learned to let happiness and anxiety coexist. Anna reflects on the

en

01:10:08

Joey Graziadei: Finding Balance

The Squeeze ·

2025/01/08

Welcome to Season 3!! This week, the Lautners are joined by former Bachelor and DWTS Mirrorball champion Joey Graziadei! Joey kicks things off by sharing stories from his childhood, his time living in Nashville, and his love for playing and teaching tennis. He reflects on the emotional rollercoaster of being The Bachelor, from the challenges of sending women home to the pressure of carrying the show, and the nerves of being in the spotlight. Joey also opens up about his Dancing With the Stars

en

01:24:24

Rylee Arnold and Ezra Sosa: Naughty or Nice

The Squeeze ·

2024/12/25

Happy holidays, Lemon Drops! This week, the Lautners are bringing you a festive-themed episode featuring Dancing With the Stars pros Rylee Arnold and Ezra Sosa! They kick things off by sharing their holiday plans and reflecting on the evolution of their friendship, from when they first met to how they became so close. The conversation shifts to all things Dancing With the Stars, with Rylee opening up about what this season meant to her—dancing with Olympic medalist Stephen Nedoroscik, making it to

en

01:01:40

Aidan Hutchinson: Unbroken

The Squeeze ·

2024/12/18

This week, the Lautners took The Squeeze to Detroit, Michigan for an exclusive sit-down interview with Aidan Hutchinson, former Michigan Wolverine and current Detroit Lion, widely regarded as one of the NFL’s best defensive players. Aidan opens up about the moment his record-setting season abruptly ended with a devastating leg injury, breaking both his tibia and fibula. He shares the raw emotions of being carted off the field, the challenges of acceptance and recovery, and what his coach Dan

en

01:15:15

Laura Lee: You Are Worthy Pt. 2

The Squeeze ·

2024/12/11

The Lautners welcome back YouTube star Laura Lee for part two of her exclusive episode! If you missed part one, Laura opened up for the first time about growing up with an alcoholic father, navigating life in severe poverty, and how those early challenges fueled her drive to create a better life. In this week’s part two, Laura Lee reflects on her rise to YouTube fame and the challenges of navigating a public controversy that turned the internet against her. She opens up about the deeply personal

en

01:11:07

Laura Lee: You Are Worthy Pt. 1

The Squeeze ·

2024/12/04

In this week’s episode, the Lautners are joined by YouTube star Laura Lee for an honest conversation about her journey from a chaotic childhood to building an online empire. Laura opens up about growing up with an alcoholic father, her family’s struggles, and how her sister’s teenage pregnancy led her, her mom, and her sister to leave her dad—only to face severe poverty. She shares how those early challenges fueled her drive to create a better life, from posting her first YouTube videos to moving to

en

157 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown