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PODCAST

Men"s Psychology Podcast

Men’s Psychology - the science of being a man

At Men’s Psychology, we look at scientific research on male instincts and current events and news stories to discuss the everyday life of today"s men in relationships, careers, and parenting. With an equal emphasis on female psychology, we aim to foster discussion of our commonalities and discoveries in the field. menspsychology.substack.com

health & fitness mental health

All Episodes

10:00

Depresculinity - Class 2, Lesson 4

Men"s Psychology Podcast ·

2024/04/02

For more from Men’s Psychology, and full access to this entire course, upgrade here:SHOW NOTES:The passage discusses the aim of establishing a body of knowledge called "masculine intelligence" through various programs. Instead of relying on a panel of elders, the goal is to provide men with mentors or heroes who can serve as sources of inspiration and guidance. These mentors can be individuals like Michael Jordan, Bill Gates, or Warren Buffett, who possess qualities that resonate with one's own

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10:00

Depresculinity - Class 2, Lesson 3

Men"s Psychology Podcast ·

2024/03/26

For more from Men’s Psychology, and full access to this entire course, upgrade here:SHOW NOTES:The conversation describes a rivalry among men that led to a mini-riot. This rivalry centered around a fire, symbolizing personal success or achievement. A group of individuals wanted to disrupt the fire to prevent its original creator from succeeding. However, a few members recognized the injustice and became angry, eventually calming the situation. The incident taught the speakers a valuable lesson about

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33:01

Existential Therapy and Mindfulness

Men"s Psychology Podcast ·

2024/03/22

SummaryIn this conversation, Dr. Paul and Jeremy Fox discuss existential therapy and its principles. They explore the concepts of freedom and responsibility, autonomy and choices, and the importance of initiation in therapy. They also discuss the role of mentors and the therapist as a fellow traveler. The conversation highlights the significance of being present and non-judgmental in therapy, as well as the importance of observing ego and mindfulness. Overall, the conversation emphasizes the core

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10:00

Depresculinity - Class 2, Lesson 2

Men"s Psychology Podcast ·

2024/03/19

For more from Men’s Psychology, and full access to this entire course, upgrade here:SHOW NOTES:The conversation highlights the absence of structured initiation rituals that mark the transition from boyhood to manhood in today's society. The speakers discuss how leaving home for one's first job or college should serve as initiation-like experiences for boys, but there are no established societal rules or ceremonies for this purpose. This lack of formal recognition contributes to what is referred to

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30:43

The Epidemic of Male Loneliness (Part II)

Men"s Psychology Podcast ·

2024/03/13

SummaryIn this conversation, Dr. Paul and Jeremy Fox discuss the loneliness epidemic among men and explore strategies to overcome loneliness. They delve into the downward spiral from solitary to despair and the importance of processing and self-reflection. They also highlight the role of self-esteem and confidence in combating loneliness and emphasize the connection between self-esteem and friendship. The conversation touches on the decline of close friendships in men and the impact of online dating

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10:56

Depresculinity - Class 2, Lesson 1

Men"s Psychology Podcast ·

2024/03/12

For more from Men’s Psychology, and full access to this entire course, upgrade here:SHOW NOTES:The speaker discusses the concept of "Depresculinity," focusing on the difference between instincts and character when it comes to men and women. They argue that the problem lies not in one's gender, but rather in immaturity and a lack of boundaries. The speaker highlights how both men and women can engage in hurtful behavior, such as bullying, which can lead to emotional pain. They refer to the insights

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10:00

Depresculinity - Class 1, Lesson 7

Men"s Psychology Podcast ·

2024/02/27

To get the entire program and numerous others, as well as access to romantipedia.com, become an upgraded member:The Causes and Cures of Depression* Biology - Antidepressants - we aren’t here for this, and this isn’t medical advice or treatment* Psychology - Certainly therapy can help with mood and ordinary depression, but most therapy is “gender neutral” - what works for a woman is supposed to work for a man. This only goes so far - not far for many men, and nowhere at all for Depresculinity™, or

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27:35

The Psychology of Male Loneliness

Men"s Psychology Podcast ·

2024/02/21

To access the entire Comprehensive Guide to Men’s Psychology online course where this and 40+ hrs of classes and quizzes are, become an upgraded member here:SHOW NOTES:Dr. Paul and Jeremy Fox discuss the prevalent issue of male loneliness across different generations, particularly focusing on the impact on teens and middle-aged men. They mention that while social media receives some blame for exacerbating feelings of loneliness, it is a significant issue affecting males of all ages, with notable

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9:01

"Giving Him His Flowers"

Men"s Psychology Podcast ·

2024/02/21

…I didn’t know what to make of it.It’s two men talking and it arrived in my email as an audio file from a friend without much description. Two men who are presumably friends, and one receives support from the other through a hard time.One figure of speech I have never heard of is words of support one of them calls “Giving you your flowers.”It is touching and kind, poetic and beautiful.The file says “Don’t wait for Opportunity, Create it” and the name Pace Morby.I haven’t looked up this name on

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10:00

Depresculinity - Class 1, Lesson 6

Men"s Psychology Podcast ·

2024/02/19

For more from Men’s Psychology, and full access to this entire course, upgrade here:SHOW NOTES:Evolutionary psychology of crying and the male instinct to be stoic and not express emotions outwardly in public, to control them.Marriage on the rocks due to refusal to understand there are biologically-based, masculine and feminine instincts.Triune Brain: The “reptilian” is where masculinity and femininity reside, sexual attraction, the “mammalian” is where emotion, happiness, friendship and love reside,

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52:26

The Usefulness of CAT and CFT Therapy for Men

Men"s Psychology Podcast ·

2024/02/16

The painting above is about Philoctetes, the ancient Greek physician who was traumatized, but needed by Greek society—only he possessed the bow and arrows of Hercules and knew how to use them—in order to win the Trojan War. In today’s world men have wounds and special knowledge within them that is needed to contribute to society’s growth and health in the same way.Cognitive Analytical Therapy and Compassion Focused Therapy can be very useful to men and this is likely because they help process

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58:23

Positive Psychology/Positive Masculinity

Men"s Psychology Podcast ·

2024/02/06

Join Jeremy and me for another lesson right from the Comprehensive Guide to Men’s Psychology online version for upgraded members as part of their membership.In the course you have access to when you are an upgraded member, we continue reviewing the major types of psychotherapy that are more useful for men to have better outcomes. These are thought to be more effective for men than traditional "supportive therapy" or merely the encouragement of emotional expression.Take note of these styles of

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10:00

Depresculinity - Class 1, Lesson 4

Men"s Psychology Podcast ·

2024/02/05

Maybe you are a man and you have children, and have been through a divorce that taxed your soul to the point where you weren’t sure anything you have ever tried to achieve was worth even trying.Maybe you are a man and you don’t have children, but you have been accused of things you never thought to accuse others of. Things like “being privileged” or being “toxic.” You didn’t understand where such things were originating from because you have worked exceedingly hard all your life to help others, not

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10:00

Depresculinity - Class 1, Lesson 2

Men"s Psychology Podcast ·

2024/01/22

Maybe you want to “decode yourself” regarding the psychological parts.We are going to look at “assembling the working parts” in ways that make sense to you and that you can work with as an individual to tailor your own program for yourself.You can even apply what you learn to your dating and relationships because our mood directly correlates with the friendship and love aspect of relationships.In the area of your career—the other crucial aspect of being a man—Depresculinity affects your masculinity

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10:00

Depresculinity - Class 1, Lesson 1

Men"s Psychology Podcast ·

2024/01/15

Maybe you are a man, have children, and have been through a divorce that taxed your soul to the point where you weren’t sure anything you have ever dreamt of achieving was worth trying for even another day.Maybe you are a man and don’t have children, but you’ve been called names like “toxic.” Or have you seen general messages growing in the things you read or watch lump you into this new category of humans.You didn’t understand where such things originated from because you have worked exceedingly

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112:40

An Interview With Dr. Rob Whitley

Men"s Psychology Podcast ·

2023/12/15

In this episode of the Men’s Psychology Podcast we explore the mind of Dr. Rob Whitley, the most prolific (perhaps only?) researcher of male psychology in North America.Dr. Rob is based at Magill University and has a new book out called Men’s Issues and Men’s Mental Health: An Introductory Primer (available at Amazon.) This book is a “must-have” for any serious student of male psychology, along with the work of Dr. John Barry and Louise Liddon in the UK.He is a writer for Psychology Today Magazine,

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87:14

Step 1 of Human Courtship - the Teleseminar

Men"s Psychology Podcast ·

2023/12/12

For those who missed the free teleseminar call last night, we covered this below.When you see the links below, they go to the vast, 5000-page compendium of human courtship available as a benefit to paid Substack members at romantipedia.com.For the rest of you, the recording is above, live in its entirety and show notes are below.If you want to cross reference, become a paid member:Masculinity and Femininity ➳Masculinity and Femininity contain the nature of the "gender instincts" in us, the source of

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75:38

Depresculinity: What it is...

Men"s Psychology Podcast ·

2023/12/06

Much of what we cover here is the sociological fallout of what is happening in men's dysthymic states of mood.As you browse through and watch the video, you may recognize some of the effects that come to you from the cultural environment (that is, coming from "outside your personal boundary.")We can't do anything about sociology as individuals, but luckily, we can work on our boundaries and the biology and psychology within it.As you continue the course, we will learn more about what resides inside

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5:35

How Femininity and Masculinity Mutually Amplify

Men"s Psychology Podcast ·

2023/10/25

We are curious of what you might think of a program we are doing for women called “Girls’ Night Out” for women at womenspsychology.substack.com.Maybe you’re a man interested in how women think or maybe you’re a woman who is curious about how men think and you can excel over others at dating. It’s kind of a great discussion for mixed company, and if you like it let me know, even if you are more interested in Men’s Psychology.The show is included and is on Spotify and Apple Podcasts as

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6:32

Stereotypes in Dating Defeat Dating

Men"s Psychology Podcast ·

2023/10/11

We are curious of what you might think of a program we are doing for women called “Girls’ Night Out” for women at womenspsychology.substack.com.It’s kind of a great discussion for mixed company, and if you like it let me know, even if you are more interested in Men’s Psychology.The show is included and is on Spotify and Apple Podcasts as well.SHOW NOTES:The analogy of dating as being like shopping, “selling and buying,” gives us a simple metaphor for the mindset of early dating, leading with your

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