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PODCAST

Sleep Better

DeepBearSleep.com

Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling.Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep.We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let "Sleep Better" be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweetens your

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All Episodes

13:32

Beezy Beez Guided Meditation - Track 5

Sleep Better ·

2024/11/02

Send us a text Start your day with calm and intention through 'Embrace the Morning with Gratitude'—a guided meditation designed to fill your morning with peace, appreciation, and gentle energy. In this soothing 10-minute session, you'll be guided to center yourself and welcome the day with a renewed sense of gratitude. Perfect for setting a positive tone and nurturing inner tranquility, this meditation invites you to pause, breathe, and embrace each moment with a grateful heart.

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8:50

A Conversation On The Impact of Sleep Deprivation

Sleep Better ·

2024/11/01

Send us a text In this eye-opening episode, we delve into the significant impact of sleep deprivation on both your physical and mental health. Explore the short-term effects, such as fatigue and mood swings, and understand the long-term consequences, including serious health issues like heart disease and weakened immunity. We'll contrast these challenges with the remarkable benefits that come from improving your sleep habits. Join us as we discuss practical strategies to overco...

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7:27

A Conversation About How CBD Works

Sleep Better ·

2024/10/31

Send us a text In this episode of the Beezy Beez Meditation Library, we delve into how CBD interacts with the body's endocannabinoid system (ECS) to promote relaxation and improve sleep quality. Discover the role of the ECS in regulating sleep, mood, and more, and learn how CBD influences this system differently than THC. We'll explore how CBD may help manage stress and support better sleep patterns, and discuss the benefits of combining CBD with natural honey as a soothing, na...

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60:29

Sound Meditation | Pouring Rain for Relaxation & Sleep

Sleep Better ·

2024/10/30

Send us a textIn today’s episode, we invite you to unwind and find peace with the soothing sounds of heavy rain. As you listen, let the gentle downpour wash away your stress and bring you into a state of deep calm and relaxation. Whether you’re winding down for sleep or simply seeking a moment of tranquility, these rain sounds will help you reconnect with the quiet, natural rhythms of the world. Now, take a deep breath, let go of any tension, and allow the rain to carry you into pea...

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59:11

Sound Meditation | Morning Nature Sounds with...

Sleep Better ·

2024/10/29

Send us a textWelcome to another episode of the Sleep Better podcast, where today, we invite you to start your day with the calming embrace of nature. As the sun gently rises, imagine yourself surrounded by the soft melodies of the morning forest, accompanied by the soothing crackle of a warm fire. Let these peaceful sounds wash over you, easing away any tension and bringing a sense of calm and relaxation to your morning. Now, take a deep breath, settle in, and allow the peacef...

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35:59

Sleep Story | Blood and Moonlight: A Forbidden Desire...

Sleep Better ·

2024/10/28

Send us a textIn a realm where ancient rivalries between vampires and werewolves simmer beneath the surface, Lilith, a powerful vampire queen, and Caleb, a fierce alpha werewolf, cross paths in a moonlit forest. Their worlds collide in a tale of forbidden attraction, primal instincts, and the tension between duty and desire. As they struggle with the undeniable pull toward one another, they must navigate centuries-old traditions and the dangers of their own nature. Will they surrender to...

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51:29

Sleep Story | Blood and Moonlight: A Forbidden Desire...

Sleep Better ·

2024/10/27

Send us a textIn a world where vampires and werewolves are sworn enemies, a forbidden encounter ignites a dangerous, undeniable connection. "Moonlit Desire" follows the fateful meeting of Lilith, an ancient vampire queen, and Caleb, a powerful werewolf alpha, in a darkened forest under a watchful moon. Their passion clashes with centuries of bloodshed, and as dawn approaches, they must confront the irresistible force pulling them together. Can they defy the laws of their kind, ...

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7:31

A Conversation About The Science of Sleep

Sleep Better ·

2024/10/26

Send us a text In this episode of The Science of Sleep, we dive deep into the fascinating world of sleep. From understanding the various stages of sleep—Non-REM and REM—to exploring how sleep affects our body and mind, we uncover why quality sleep is essential for your health. We also discuss the consequences of sleep deprivation and share simple tips for enhancing sleep quality, including natural remedies like CBD-infused honey. Whether you struggle with sleepless nights or wa...

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12:20

Beezy Beez Guided Sleep Meditation - Track 4

Sleep Better ·

2024/10/25

Send us a textIn this calming episode of the Sleep Better Podcast by Beezy Beez, we guide you through a gentle gratitude practice designed to ease your mind and body into a state of deep relaxation. Focusing on positive reflections and moments of thankfulness, this meditation will help you unwind and cultivate a sense of peace before bed.Perfect for those looking to release stress and end their day with calming, grateful thoughts, this episode is ideal for preparing your mind for restful...

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11:15

Beezy Beez Guided Sleep Meditation - Track 3

Sleep Better ·

2024/10/24

Send us a textIn this episode of Sleep Better, we invite you on a calming journey to a peaceful, serene setting designed to ease your mind and prepare you for a deep, restful sleep. Through soothing guided imagery, you’ll be gently transported to a cozy cabin in nature or a tranquil forest under the stars, where the quiet of the night will help you release stress and unwind completely.Perfect for anyone looking to calm their thoughts before bed, this visualization meditation is ideal for...

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10:15

Beezy Beez Guided Meditation - Track 2

Sleep Better ·

2024/10/23

Send us a textIn this episode, we guide you through a soothing meditation designed to help release physical tension and mental stress before bed. Perfect for winding down after a long day, this gentle 10-minute practice will help you relax your body, quiet your mind, and prepare for a restful night of sleep.Take a deep breath, get comfortable, and let’s release the tension together.

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9:50

Beezy Beez Guided Meditation - Track 1

Sleep Better ·

2024/10/21

Send us a textUnwind and embrace tranquility with this soothing session from the Beezy Beez Meditation Library. In this episode, you'll be guided through calming breathing exercises and gentle visualizations designed to ease stress and promote restful sleep. Let the harmonious blend of serene narration and relaxing background music help you drift into a state of deep relaxation. Whether you're ending a hectic day or simply seeking a moment of peace, join us on this journey toward enhance...

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8:12

I Need To Tell Someone...

Sleep Better ·

2024/02/10

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61:49

World of Gods and Mortals

Sleep Better ·

2024/02/03

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77:38

Unseen Garden

Sleep Better ·

2024/01/31

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61:47

Through Time's Embrace (a ballad)

Sleep Better ·

2024/01/30

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64:16

Shadows in Small Town Serenity

Sleep Better ·

2024/01/28

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67:24

Beyond the Garden Gate

Sleep Better ·

2024/01/25

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67:32

Whispers of Harmony

Sleep Better ·

2024/01/23

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73:41

Twighlight Affections

Sleep Better ·

2024/01/21

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