x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

NAMI OC Presents: It"s Okay To Feel

NAMI Orange County

Welcome to the official podcast of NAMI Orange County! Each week we"ll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!

health & fitness mental health

All Episodes

00:16:35

Special Episode: Interview of Steve Pitman on Open...

NAMI OC Presents: It"s Okay To Feel ·

2023/01/06

This week we share an interview of Steve on Open Line with Tami Heidi. Steve and Tami discuss mental health challenges impacted by the pandemic due to isolation, fear and uncertainty from the lack of person to person connection, as suicide rates continue to rise. They go into the stigma surrounding Steve's experiences as a family member of a loved one with a mental health condition and what has changed with the stigma in the last 15 years versus what is still to be done to end the stigma. The

en-us

00:26:43

Support for Families Series: Taking Care of the...

NAMI OC Presents: It"s Okay To Feel ·

2022/12/05

This week we go in-depth on another one of our Family to Family class topics about "Taking Care of the Caregiver". We touch on key tips for success in making sure to keep yourself healthy and happy while having a loved one with a mental illness. Family to Family (F2F) is a no-cost, 12-week educational program for loved ones of those living with a mental health condition (over 18) to improve their coping and problem-solving abilities.This Episode's ResourcesSign Up for Family to

en-us

00:33:07

Support for Families Series: Let Go!

NAMI OC Presents: It"s Okay To Feel ·

2022/11/08

This week we discuss one of the main topics from our Family to Family class. Letting go is all about how to let go while still caring for your loved one that is struggling with a mental health condition. We talk about boundaries and ways to be supportive without fixing. Family to Family (F2F) is a no-cost, 12-week educational program for loved ones of those living with a mental health condition (over 18) to improve their coping and problem-solving abilities. This Episode's ResourcesSign Up for

en-us

00:17:48

NAMIWalks 2022 with Cameron Mangels

NAMI OC Presents: It"s Okay To Feel ·

2022/10/26

This week we talk about the upcoming NAMIWalk on Nov 19th at Angel Stadium in Anaheim, CA. Our Walk Coordinator, Cam, is our guest this episode! Tune in as he gives us more information about the upcoming Walk on Saturday, Nov 19th as well as the importance of this event and exclusive intel on how this year’s theme came to be! A morning of fun, entertainment, exercise and connecting to end the stigma and continue the conversation around mental health. Hope to see you there!! ☻This Episode's

en-us

00:19:16

Wrapping Up Connectedness

NAMI OC Presents: It"s Okay To Feel ·

2022/10/04

This week we bring together how connection has been a big part of our conversations over the past year. We touch on the Walk and our Peer Connector program. These are two great ways to get connected with people that understand you and can help with any struggle you may have. Resources:Peer Connector Program - namioc.org/mentoring-servicesNAMIWalks (11.19.22 at Angels Stadium) - namiwalks.org/orangecountyNew NAMI National Book: You Are Not Alone (2022) - Learn more at nami.orgNAMI OC Website -

en-us

00:24:41

Suicide Prevention Month: Communication

NAMI OC Presents: It"s Okay To Feel ·

2022/09/19

This week we talk about suicide prevention month. It is important to not just communicate with people in your life but to connect with them. We talk about the difference between communication and connection and how to create successful connections. Steve discusses the new NAMI OC Reach In Campaign for September. For more details, visit our website: www.namioc.org. Have you taken the #ReachInOC Challenge yet?Disclaimers:It’s Okay To Feel is for informational/educational and/or entertainment

en-us

00:22:22

Connectedness

NAMI OC Presents: It"s Okay To Feel ·

2022/08/12

This week we touch on the importance of connectedness. This is forming those connections within your family, community, and the world to help support and guide you on your mental health journey. We talk about examples and suggestions of how to build stronger connections and find support groups. Resources:NAMI Orange CountyCrisis Line, Warmline and Support GroupsDisclaimers:It’s Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or

en-us

00:23:32

A Series on Self Care: Episode 4 The Final Push

NAMI OC Presents: It"s Okay To Feel ·

2022/06/30

This week we wrap up our self care series. We discuss the last legs of the John Muir trail and the importance of how this trip benefitted our mental health. Self care is one of the most important things we can do for our mental health and recovery. Reach out and find what self care means to you and discover your own self care that will change your life. If you have any questions or want to share your story email me at cnemeth@namioc.org. We would love to hear from our listeners.

en-us

00:25:49

Tour de Recovery with Cork Snider

NAMI OC Presents: It"s Okay To Feel ·

2022/06/01

Craig and Steve meet with Cork Snider, a cycling enthusiast that is riding from San Jose to Oceanside from June 3-12 to raise money and awareness for mental health and substance abuse recovery. There is a tour stop in Anaheim on June 11 at 9am at ARTIC Lot B where speakers and performers will be participating and seeing Cork, and his riding partner Rick Burns off towards San Clemente. It's a ride-along so bring your bike and go as far as you want. For more information, see

en-us

00:26:20

A Series on Self Care: Episode 3

NAMI OC Presents: It"s Okay To Feel ·

2022/04/12

This week we breakdown the most recent things we have done for self care. I discuss my new position at Hoag Hospitals Emergency Department. We talk about another leg of the John Muir Trail. This leg held plenty of trials and successes through grief. Come listen to our story and learn about self care.

en-us

00:28:33

A Series on Self Care: Episode 2

NAMI OC Presents: It"s Okay To Feel ·

2022/03/07

On this episode we talk about the beginning of our hiking. We touch on how we got started and the beginning of the John Muir Trail we did together. We are continuing to discuss the importance of self care and what we enjoy as our self care.

en-us

00:26:46

A Series on Self Care: Episode 1

NAMI OC Presents: It"s Okay To Feel ·

2022/01/21

This episode we begin the discussion about the importance of self care. We want to give you all some background in our journeys and how self care plays a significant part in our lives. This is the start of a multi episode series on a adventure we went on together after the passing of family members in the hopes to find peace.

en-us

00:20:18

Happy Holidays!!

NAMI OC Presents: It"s Okay To Feel ·

2021/12/14

We are back! After a long couple weeks with COVID i am back and recording another episode for you all. This week we talk about how the walk went, Thanksgiving and the holidays, and go in depth in the different programs NAMI OC has to offer.

en-us

00:23:20

NAMIWalks 2021

NAMI OC Presents: It"s Okay To Feel ·

2021/10/29

This episode we discuss our upcoming NAMIWalk on November 20th. Steve and Craig break down a little bit of the history and importance of this event. We appreciate you listening and hope we will see you at the walk.

en-us

00:19:34

Meet the Hosts!

NAMI OC Presents: It"s Okay To Feel ·

2021/09/27

On this new episode of It's Okay to Feel, we are meeting the new hosts Craig Nemeth and Steve Pitman. They talk about how they got involved with NAMI Orange County and what is to come for the new season! Disclaimers:It’s Okay To Feel is for informational/educational and/or entertainment purposes only and is not a substitute for medical or psychiatric advice, diagnosis, or treatment.

en-us

00:17:26

Inside the Mind of a Middle Schooler

NAMI OC Presents: It"s Okay To Feel ·

2021/08/25

On this episode of It's Okay to Feel, Girl Scout Troop 2898, with Sonal, Urja, Roma, and Pia, talk about the basic knowledge of mental health and mental illnesses. This episode is part of their Silver Award, the second highest award any Girl Scout can receive. They chose to record an episode about this topic because of their passion for educating and bringing awareness to the middle school/high school groups. They have worked over 50 hours on their project, much of which came from working on

en-us

00:33:57

90's Babies: Soul, Rhythm, and Blues

NAMI OC Presents: It"s Okay To Feel ·

2021/06/29

Welcome to NAMI OC Presents: It’s Okay to Feel!On this episode of It’s Okay to Feel, besties Manny and Jerika have a candid conversation on their connection to the 90's era. Being born in 1998 they feel a true bond with the music, fashion, and the romance of their favorite era. Reminiscing on childhood memories listening to SWV, LL Cool J, TLC, New Edition, Janet Jackson, and more they dive deep into their love for that time period.In this episode Manny and Jerika talk about:Love and romance in

en-us

00:29:18

How Real Is Mental Health in Movies

NAMI OC Presents: It"s Okay To Feel ·

2021/06/26

Welcome to NAMI OC Presents: It’s Okay to Feel!On this episode of It’s Okay to Feel, Hailey and Mikaela sit down to talk about how realistic mental health is portrayed in teen movies like It's Kind Of A Funny Story and Perks Of Being A Wallflower. On the flipside, they explore how reality tv shows like Survivor push contestants to breaking points. Spoiler Alert! The plots for both movies are talked about in depth. In this episode Hailey and Mikaela talk about:It's Kind Of A Funny StoryHow

en-us

00:41:15

Podcasts, Crime, and Why We Listen with Amanda Wilson...

NAMI OC Presents: It"s Okay To Feel ·

2021/06/22

Welcome to NAMI OC Presents: It’s Okay to Feel!On this episode of It’s Okay to Feel, Jerika sits down with Amanda to dive into why she is listening to podcasts, especially true crime. Amanda has always had an interest in true crime and the creepy, loving early on crime procedural shows on tv and a good scary movie. Amanda walks us through how she discovered listening to podcasts and the reasons she has become obsessed with true crime content in particular. In this episode Amanda and Jerika talk

en-us

00:35:02

Challenging You To Check In

NAMI OC Presents: It"s Okay To Feel ·

2021/04/30

On this Takeover Episode of It’s Okay to Feel, Aisha Khan interviews Liz Hawkins, a long time volunteer at Children’s Hospital of Orange County (CHOC). She is one of the few volunteers in the country in a pediatric mental health inpatient unit. In addition to volunteering in the Cherese Mari Laulhere Mental Health Impatient Center at CHOC, she also volunteers as a NICU cuddler and as a mental health advocate in the community. For Mental Health Awareness Month in May, CHOC is challenging the

en-us

88 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown