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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:02:52

I Decided To Shave, And Everything Changed

Self Improvement Daily ·

2026/08/25

Do not underestimate how consequential everything you do is, or how powerful you are - your choices are constantly and permanently shaping the future.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised

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00:03:08

The Two Types Of Follow Through

Self Improvement Daily ·

2026/08/24

Following through involves doing important things once and taking action consistently - both are supported by specific types of environmental design.Pre-Release Book Giveaway!Answer a few questions about "The Follow Through Formula" to enter! Your feedback is greatly appreciated!

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00:02:41

Weekend Recap 8/17 - 8/21

Self Improvement Daily ·

2026/08/22

This Week's Episodes:TruthbumpsThe Dilemma Of The Carry-On You Matter More Than You Are Matter Believe In Others More Than They Believe In Themselves What If You Got What You Want? New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+

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00:03:26

What If You Got What You Want?

Self Improvement Daily ·

2026/08/21

In many cases getting what you want isn't what you thought it would be because of all the things that go along with it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:03:22

Believe In Others More Than They Believe In Themselves

Self Improvement Daily ·

2026/08/20

One of the biggest ways you can make a difference in the world is by inspiring people to believe in themselves more.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:13

You Matter More Than You Are Matter

Self Improvement Daily ·

2026/08/19

The impact your life has on the future of existence is way more consequential than your physical make up.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:45

The Dilemma Of The Carry On

Self Improvement Daily ·

2026/08/18

There's a lot of gray area in life, and a lot to learn about yourself when you reflect on how you show up within it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they

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00:03:17

Truthbumps

Self Improvement Daily ·

2026/08/17

Your body has a mechanism for physically reacting when you encounter a deeper truth.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:39:09

SISD #85 - Astonishingly Alive with Jodi Wellman

Self Improvement Daily ·

2026/08/16

An incredible interview with Jodi Wellman - Speaker, author, and 'making the most out of life' expert! In this conversation we talked about how to make your life full of simple pleasures, meaningful moments, and endless resistance.Want to learn more about Jodi?Check out her website: https://fourthousandmondays.com/Follow her on Instagram: @fourthousandmondaysWatch her TedX Talk: “How Death Can Bring You Back To Life”

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00:02:40

Weekend Recap 8/10 - 8/14

Self Improvement Daily ·

2026/08/15

This Week's Episodes:Monday - Reframing When I Was On A Run Tuesday - Alternative Progress Wednesday - Afraid What People Are Going To Think? Thursday - Just In Time Information Friday - The War Of The Mind New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes

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00:02:47

The War Of The Mind

Self Improvement Daily ·

2026/08/14

With the fast evolution of human brains, we now find ourselves stuck between two ways of doing things - the old way and the new way - and it creates a confusing battleground.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet

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00:02:36

Just In Time Information

Self Improvement Daily ·

2026/08/13

Focus on consuming information that tells you exactly what you need to know, right when you need to know it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:59

Afraid What People Are Going To Think?

Self Improvement Daily ·

2026/08/12

The real fear isn't about what a stranger is going to think... It's whether the people who are closest to you, whose opinion matter the most, disagree with your decisions.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus,

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00:03:05

Alternative Progress

Self Improvement Daily ·

2026/08/11

When you aren't seeing results from your hard work, trust that it's bearing fruit somewhere else.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:49

Reframing When I Was On A Run

Self Improvement Daily ·

2026/08/10

It's not helpful to complain about things that are ultimately your choice. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:49

Weekend Recap 8/3 - 8/7

Self Improvement Daily ·

2026/08/08

This Week's Episodes:Monday - The Full Story Of Alfred Nobel Tuesday - People See The Choices You Make, Not The Options You Have Wednesday - Listening In On A Conversation At The Next Level Thursday - Want To Remember Something? Teach It Friday - Self Sabotage Is Sneaky New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.And… I share the one episode where I talk

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00:02:48

Self-Sabotage Is Sneaky

Self Improvement Daily ·

2026/08/07

Through acts of self-sabotage, your mind tricks you into thinking something you don't actually mean without you even realizing it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what

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00:02:56

Want To Remember Something? Teach It

Self Improvement Daily ·

2026/08/06

The best strategy to encode what you've learned is teaching it to someone else.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:02:28

Listening In On A Conversation At The Next Level.

Self Improvement Daily ·

2026/08/05

If you have the opportunity to hear people who are ahead of you in business and life have a conversation, take it. It will completely shatter your perspective.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be

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00:02:41

People See The Choices You Make, Not The Options You...

Self Improvement Daily ·

2026/08/04

It's impossible to consider someone else's context completely, which means that you'll always have more insight into your options, tradeoffs, and errors than anyone else.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be

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