PODCAST

Palmetto Guardian

The Palmetto Guardian is a podcast created by the South Carolina National Guard that covers relevant topics for Soldiers, Airmen, and their Families. Guest speakers are invited to discuss their specific areas of expertise, upcoming events, awareness campaigns, and holidays.

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All Episodes

Palmetto Guardian - Episode 140

Palmetto Guardian ·

2023/04/13

On this episode of the Palmetto Guardian we talk with Lieutenant General Milford H. Beagle, Jr., Commanding General, United States Army Combined Arms Center, Fort Leavenworth, Kansas about his career in the Army. We dive into why he decided to join the military, how the SC State University ROTC program helped mold him into the person he is today and how his family and friends have supported him along the way. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Airmen 1st Class Danielle

Palmetto Guardian - Episode 139

Palmetto Guardian ·

2023/04/13

Ep 139 What Is Buddy Aid? On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Joshua Bixler, Sgt Travis Duncan, South Carolina National Guard Victim Advocates and Jill Williams, Sexual Assault Prevention and Response Corrdinator for South Carolina National Guard about April being Sexual Assualt Awarness Month. We talk about the Buddy Aid program and different resources that are out there to help you or someone you know who has been affected by sexual assault. The Palmetto Guardian

Palmetto Guardian - Episode 138

Palmetto Guardian ·

2023/03/31

On this episode of the Palmetto Guardian we talk with Sgt. Corey Outen, South Carolina National Guard Medical Training Team, about the ins and outs of a Combat Medic Specialist (68W). We dive into different medic identifiers, biannual training and re-certifications and training and real world events they support as medics. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 137

Palmetto Guardian ·

2023/02/24

Ep 137 Fit to Fight On this episode of the Palmetto Guardian we talk with Shirley Morgan and Justin White, McCrady Fire and Rescue Firefighters about their love for fitness and how that led them to be a part of the bodybuilding community. We dive into their daily routines, how they juggle work, family and competition preparation and what it’s like during “off season.” The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Spc. Ana-Grace Catoe with the South Carolina National Guard Public

Palmetto Guardian - Episode 136

Palmetto Guardian ·

2023/02/17

On this episode of the Palmetto Guardian we talk with U.S Army Warrant Officer Shanequa Pendergrass, food service technician for the South Carolina National Guard about her journey from being enlisted to becoming a warrant officer as well as the best kept secret in the Army! The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 135

Palmetto Guardian ·

2023/02/10

On this episode of the Palmetto Guardian we talk with Christopher Wallace, McCrady Fire and Rescue Lieutenant about his service in the Army and what led him to become a firefighter. We dive into his passion for health and fitness and his journey to competing for the title of McCrady’s Strongest Firefighter. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 134

Palmetto Guardian ·

2023/02/03

On this episode of the Palmetto Guardian we talk with U.S. Army Maj. Ben Thornton, South Carolina National Guard state training administrator about his military career. We dive into his history with the 4-118th Combined Arms Battalion and how he started from a platoon leader to now becoming the battalion commander. We also talk about his experience during COVID-19 while deployed and how that changed the dynamic of daily operations. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and

Palmetto Guardian - Episode 133

Palmetto Guardian ·

2023/02/02

On this episode of the Palmetto Guardian middle school interns, Makayla Simmons, Beechwood Middle School and Keyonna Washington, Ebenezer Middle School spend the day with the South Carolina National Guard Public Affairs Office. They experience what it’s really like to work in public affairs and the ins and outs of daily operations. They interview U.S. Army Staff Sgt. Sean Delaney-Gesing, South Carolina National Guard Marketing NCO about his experience being a recruiter and what it was like

Palmetto Guardian Ep 132

Palmetto Guardian ·

2023/01/27

On this episode of the Palmetto Guardian we talk with Lisa Mustard, South Carolina National Guard behavioral health office about how to deal with failure. We dive into ways to overcome failure, how it’s not about failing but how you respond to failure and understanding that you are in control of your own path. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office. 0:00 - Intro 1:26 - How do you cope with

Palmetto Guardian - Ep 131

Palmetto Guardian ·

2023/01/20

Ep 131 Building Strong & Resilient Teams On this episode of the Palmetto Guardian we talk with U.S. Army Ch. (Maj.) John Denny, South Carolina National Guard full time support chaplain and U.S. Army Staff Sgt. Joshua Powell, South Carolina National Guard full time support religious affairs NCO. We dive into the history of their military careers, what they have to offer service members and their families and different programs units can request to build confidence and morale within the ranks. The

Palmetto Guardian Ep 130

Palmetto Guardian ·

2023/01/13

On this episode of the Palmetto Guardian we talk with U.S. Army Lt. Col. Joseph Bulwinkle, U.S. Army Col. Marion Bulwinkle and U.S. Army Cadet Hayden Bulwinkle, a family trio who serve together in the South Carolina National Guard. We dive into their military family legacy, what it’s like to serve together and what influences lead them to all serve.The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. 0:00 - Intro 1:23 - What

Palmetto Guardian - Episode 127

Palmetto Guardian ·

2023/01/06

On this episode of the Palmetto Guardian we talk with Command Sgt. Maj. W. Richard Kyzer II, Army National Guard State command sergeant major, about events and training that has happened during the year, what service members can look forward to in the new year, and a holiday message to service members and their families. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs office.

Palmetto Guardian Episode 129

Palmetto Guardian ·

2023/01/06

Ep 129 What Is The STRIVE Program? On this episode of the Palmetto Guardian we talk with Maj. Karla Evans about the STRIVE program, what it offers to members of the guard, and how aspiring entrepreneurs can attend the six week course free of charge. The Palmetto Guardian is hosted by Pfc. Ana-Grace Catoe and Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office. 0:00 - Intro 1:15 - What is the STRIVE program? 3:47 - Is there a limited amount of seats per class

Palmetto Guardian - Episode 128

Palmetto Guardian ·

2022/12/30

On this episode of the Palmetto Guardian we talk with retired Lt. Col. Keith Wilson, and his sons Charles and Jack Wilson about their military family legacy, choices that led each member to their own service, and Jack’s accomplishment of being accepted into West Point. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

Palmetto Guardian Episode 125

Palmetto Guardian ·

2022/09/21

On this episode of the Palmetto Guardian we talk with Sgt. Travis Duncan, Start NCOIC and Kristen Riglietti, South Carolina National Guard Suicide Prevention Coordinator about September being Suicicde Prevention Month. We dive into new resources that are available to service members and their families as well as ways to prevent suicide and get the help you need. The Palmetto Guardian is hosted by Staff Sgt. Chelsea Weaver and Pfc. Ana-Grace Catoe with the South Carolina National Guard Public Affairs

Palmetto Guardian - Episode 124

Palmetto Guardian ·

2022/09/10

On this episode of the Palmetto Guardian we talk with Sgt. 1st Class Felicia Penn, Federal Women's Program Manager, 1st Lt. Briana Yancey, State Equal Employment Specialist and Lt. Col. Latasha Oneil, 751st CSSB Battalion Commander about Women’s Equality Day. We dive into the history and evolution of women’s equality, what challenges we still have to work towards and an upcoming event to celebrate Women’s Equality Day. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver with the South Carolina

Palmetto Guardian - Episode 121

Palmetto Guardian ·

2022/06/27

On this episode of the Palmetto Guardian we talk with Jennifer Wolff, South Carolina National Guard behavioral health specialist, and Senior Master Sgt. David Hutterl, South Carolina Air National Guard Electronic Warfare Specialist, about anger management, what resources are out there for service members and how treatment has helped Senior Master Sgt Hutter manage his anger. The Palmetto Guardian is hosted by Pfc. Ana-Grace Catoe and Sgt. Chelsea Weaver with the South Carolina National Guard Public

Palmetto Guardian - Ep 119

Palmetto Guardian ·

2022/06/15

On this episode of the Palmetto Guardian we talk with Jennifer Wolff, South Carolina National Guard behavioral health specialist, Mr. Darryl Hammond, South Carolina National Guard Health and Wellness Coach and Kristen Riglietti, South Carolina National Guard Suicide Prevention Coordinator about Mental Health Awareness and the resources available to service members and their families. If you or someone you know is suffering please ask for help. It’s time to break the stigma and help service members

Palmetto Guardian - Episode 120

Palmetto Guardian ·

2022/06/15

On this episode of the Palmetto Guardian we talk with Mrs. Lisa Mustard, South Carolina National Guard behavioral health office, about the different types of PTSD symptoms, resources service members and their families can access, and why it’s important to bring awareness year round. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

Palmetto Guardian - Episode 115

Palmetto Guardian ·

2022/03/09

On this episode of the Palmetto Guardian we talk with 1st Lt. Briana Yancey, South Carolina National Guard State Equal Opportunity specialist, and Master Sgt. Delesia Jackson, South Carolina National Guard African American/Black special emphasis program manager, about the significance of Black History Month and why we celebrate. The Palmetto Guardian is hosted by Sgt. Chelsea Weaver with the South Carolina National Guard Public Affairs office.

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Palmetto Guardian

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