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PODCAST

Keep Pounding Network: A Carolina Panthers podcast

The home of FFSN"s Carolina Panthers podcast feed. A feed for the Panthers fan, by the Panthers fan.

sports football

All Episodes

57:52

The Cat Cave - Season 3 Ep 6 - Weds July 16th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/07/17

A weekly look at the NFL's Carolina Panthers live with hosts Shannon Smith and De WhitePart of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

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50:49

Winning The Division - Ep 52 - Weds July 16th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/07/16

Co hosts Ryan Smith and Ben Troupe host Benjamin Allbright of KOA Colorado and Broncos Insider! They discuss the AFC West specifically Broncos and their chances on building on last season's playoff berth, and Allbright reveals his storylines to watch across the league!@AllbrightNFL Learn more about your ad choices. Visit megaphone.fm/adchoices

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132:53

Winning The Division - Ep 51 - Sat July 12th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/07/13

Co Hosts Ryan Smith and former NFL TE Ben Troupe start with First Things First in this supersized episode, analyzing the latest headlines and transactions around the league.Plus division previews...this week its the NFC East! Presented by Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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56:03

The Cat Cave - Season 3 Ep 5 - Weds July 9th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/07/10

Hosted by Shannon Smith and De WhiteA weekly look into the Carolina Panthers Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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44:54

Winning The Division - Ep 50 Dalton Wasserman - Tues...

Keep Pounding Network: A Carolina Panthers podcast ·

2025/07/08

For the 50th episode of Winning the Division Ryan and Ben welcome PFF Analyst Dalton Wasserman and the Co-host of PFF's College Football Show! Dalton, Ryan and Ben give their overall thoughts on each division going into the 2025 season, under the radar storylines, and more!@PFF_Dalton Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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104:31

Winning The Division - Ep 49 - Fri July 4th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/07/04

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. They give one offseason takeaway for all 32 teams heading into division preview episodes and break down the big trade between Dolphins and Steelers!Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:56

The Cat Cave - Season 3 Ep 4 - Weds July 2nd 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/07/04

Hosted by Shannon Smith and De White A weekly look at the NFL's Carolina Panthers. Powered by Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit megaphone.fm/adchoices

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47:35

The Cat Cave - Season 3 Ep 3 - Thurs June 26th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/27

Hosted by Shannon Smith and De WhiteThe guys pick their all time Carolina Panthers Defensive Roster and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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85:28

Winning The Division - Ep 48 - Thurs June 26th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/26

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. They discuss Aaron Rodgers, treatment of players and their families across the league, the results of the inaugural Fanatics Games, and analyze the All NFL Quarter Century team!Learn more about your ad choices. Visit megaphone.fm/adchoices

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42:35

Inside The Vault - Ep 73 Desmond Johnson - Sun Jun...

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/23

Desmond Johnson Owner of Tobacco Road Sports Radio, joins the show.Desmond and Ryan recap Panthers mandatory minicamp, give out some predictions for 2025, and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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77:37

Winning The Division - Ep 47 - Sunday June 22nd 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/22

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they dive deeper into the shenanigans with the Bengals, list their top 5 QBs most under pressure for 2025, and rank the 4th place finishing teams from last season most likely to go from worst to first in their division.Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit

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53:45

The Cat Cave - Season 3 Ep 2 - Weds June 18th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/21

Hosted by Shannon Smith and De White A weekly in depth look into the NFL's Carolina Panthers. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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54:34

Winning The Division - Ep 46 - Weds June 18th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/18

Paul Hembekides aka Hembo, producer of ESPN's Get Up morning show joins Ryan and Ben on this special episode of Winning the Division! Hembo discusses being a best selling author alongside Mike Greenberg, NFL stories going into 2025, Royals prospect Jac Caglianone and more! @PaulHembo Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:30

The Cat Cave - Season 3 Ep 1 - Thurs June 12th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/14

The Carolina Panthers may have ended minicamp but here's a sneak peak at Season 3 of The Cat Cave with Shannon Smith and new co host De White! News from the Panthers and Around the NFL! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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86:49

Winning The Division - Ep 45 - Weds June 11th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/11

Hosted by Ryan Smith and Ben TroupeThe Guys go around the NFL as mini camps open across the country. The biggest headlines and more for the week of June 11th 2025 Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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97:50

Winning The Division - Ep 44 - Fri June 6th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/06

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on CBS Sports NFL Staff Writer Garrett Podell to discuss biggest storylines across the NFC heading into mandatory minicamps, and at the end of the show Garrett, Ben, and Ryan give their NFC tiers for the 2025 season.X: @GarrettPodell Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad

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49:05

Inside The Vault - Ep 72 James Anderson - Mon June...

Keep Pounding Network: A Carolina Panthers podcast ·

2025/06/02

Ryan Smith welcomes Panthers 2006 3rd round draft pick and former LB James Anderson to the show! James goes down memory lane about his time in the NFL, the coaching styles of Ron Rivera vs John Fox, playing with Jon Beason/Julius Peppers, Bill Belichik at UNC, Long Drive, why players playing in the right scheme matters, and more!@42jamesanderson Instagram Part of the Keep Pounding Podcast Network powered by Fans First Sports Network! Learn more about your ad choices. Visit

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86:44

Winning The Division - Ep 43 - Weds May 28th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/05/30

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on Colts beat writer and NFL Draft Analyst for AtoZSports Destin Adams to talk all things Colts, Anthony Richardson, Jim Irsay's legacy and more!Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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48:28

Inside The Vault - Ep 71 Lauren Brownlow - Mon May...

Keep Pounding Network: A Carolina Panthers podcast ·

2025/05/26

Hosted by Ryan Smith Co Host of This Team is Killing Us Podcast and OG Media Contributor Lauren Brownlow joins the show. Ryan and Lauren recap the offseason including draft and free agency, preview upcoming OTA's, make 2025 season predictions and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

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49:56

Inside The Vault - Ep 70 - Tuesday May 20th 2025

Keep Pounding Network: A Carolina Panthers podcast ·

2025/05/20

Dan Orner of Dan Orner Kicking and Punting joins the show to discuss the difference between special teams in college and the NFL, new Panthers punter Sam Martin, Panthers UDFA K Ryan Fitzgerald, his time at Michigan State with Nick Saban, Bill Belichik at UNC, and more!Learn more about your ad choices. Visit megaphone.fm/adchoices

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270 results

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