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PODCAST

Mental - The Podcast to Destigmatise Mental Health

Best Health Podcast 4 years running at The People’s Choice Podcast Awards 🏆 Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others. Every other Thursday we delve into a factor in mental health and how to better manage it. You’ll also better understand different

health & fitness mental health

All Episodes

39:21

295: Community 💐 Plus PTSD, family and the benefits...

Mental - The Podcast to Destigmatise Mental Health ·

2023/04/26

This week community organiser, religious leader and author Kenneth Nixon is here to share his experience being ‘Born Into Crisis’. In this powerful and moving exposed we explore how finding community can change everything for our mental health. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads

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51:42

294: Stigma 💐 Plus changing attitudes, empathy & art...

Mental - The Podcast to Destigmatise Mental Health ·

2023/04/19

This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park ! Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the

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39:06

293: Body Image 💐 Plus eating disorders, clothing and...

Mental - The Podcast to Destigmatise Mental Health ·

2023/04/12

This week Radio Host and See Change Ambassador Sheila Naughton is sharing her experiences around body image and how weight lifting became an unexpected tool in reframing her idea of what a health body looks like. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th

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44:36

292: Identity 💐 Plus social media, therapy & finding...

Mental - The Podcast to Destigmatise Mental Health ·

2023/04/06

This week Elf Lyons is here to talk all things identity as it relates to mental health. We also being by digging into media representation and how this can shape perceptions from a young age. You can find all the links from the last time I interviewed Elf HERE Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still

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39:45

291: Slime 💐 Plus grief, play & re-finding joy with...

Mental - The Podcast to Destigmatise Mental Health ·

2023/03/29

This week we have a fun and unexpected theme that I just had to take on when this pitch email came through. We are joined by the cofounders of Sloomoo to talk slime as a factor in mental health. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an

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34:19

290: Conversation 💐 Plus Culture, Recovery &...

Mental - The Podcast to Destigmatise Mental Health ·

2023/03/23

This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications manager Carmen Bryce. Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks

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42:31

289: 5 Year of Mental 🥳 Plus Energetic Clutter,...

Mental - The Podcast to Destigmatise Mental Health ·

2023/03/16

Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going… There’s loads more planned ahead of our 300th episode so keep an eye on the feed in the coming weeks 😎 This week Tanya Cole-Lesnick returns to share a new terms she coined and the positive impact working on this can have for everyone’s mental health. Here we

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43:47

288: Relationships 💐 Plus Education, Anxiety & The...

Mental - The Podcast to Destigmatise Mental Health ·

2023/03/09

This week we are joined my author Jenna Adams for a packed conversation on all things relationships as a factor in mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Join the movement on: Facebook, Twitter

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54:04

287: Eating Disorders 💐 Plus OCD, Family & Recovery...

Mental - The Podcast to Destigmatise Mental Health ·

2023/03/02

This week See Change Ambassador Eoin Kernan shares his expience of recovery around several mental illnesses and the role that his family had in finding the right support. We also talk representation, therapy and reconnecting with the sea. Watch the Unspoken documentary on RTE Player HERE (Ireland only or use a VPN) Find my interview with Daniel O’Boyle HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into

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60:44

286: HIV 💐 Plus Secrets, Depression and Drag with...

Mental - The Podcast to Destigmatise Mental Health ·

2023/02/23

This week Irish Drag icon Veda is here sharing their experience of breaking down stigma as a HIV activist. We also delve into depression, sexuality, gender and so much more in this packed conversation. The film ‘How To Tell A Secret’ HERE The Poz Vibe Podcast is HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join

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42:01

285: Creativity 💐 Plus Amnesia, Schizoaffective...

Mental - The Podcast to Destigmatise Mental Health ·

2023/02/16

This week Dr Lorna Collins joins us to share her experiences of recovery. Including how essential art became that it was embraced as part of her medical treatment plan. Find the episode we did with Jonny Benjamin HERE Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad

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45:20

284: Moments of Pause 💐 Plus Self Harm, Social Media...

Mental - The Podcast to Destigmatise Mental Health ·

2023/02/09

This week viral content creator Sean Oulashin breaks down the power of taking time out in our hyper digital lives and opens up about finding surprising solace in making mindfulness content. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and

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53:51

283: Writing 💐 Plus relationships, trauma, justice...

Mental - The Podcast to Destigmatise Mental Health ·

2023/02/02

This week the iconic poet and activist Miss Yankey is here for what was a super powerful conversation. We get into the weeds of relationship abuse that goes unrecognised, what recovery and justice looks like currently. Plus how writing was key to Miss Yankey’s taking back ownership of her mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to

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46:17

282: Transition 💐 Plus Anxiety, labels and finding...

Mental - The Podcast to Destigmatise Mental Health ·

2023/01/26

This week we are joined by singer, host and drag icon Peppermint to explore gender transition as a factor in mental health. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended episodes and support the cause… Petition to 'Get Mental Health Education on the

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44:02

281: Hope 💐 Plus Bipolar, hiding medication then...

Mental - The Podcast to Destigmatise Mental Health ·

2023/01/19

This week the incredible journalist and all round media person who is Kimi Culp joined us to share the hope and connection she found after sharing her Bipolar diagnosis following 24 years of hiding it. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free extended

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38:41

280: Sport 💐 Plus Anxiety, travel and becoming an...

Mental - The Podcast to Destigmatise Mental Health ·

2023/01/12

This week Olympian Nikita Ducarroz is here to share how she was able to overcome levels anxiety of Anxiety that stopped her even leaving the house to create an unrecognisable life touring the world as an BMX Rider. P.s. I have to mention because it was very exciting to me that she’s sponsored by Red Bull and joined the Zoom call surrounded by their merch and even wearing a branded hat ! Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental

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45:20

279: Awareness 💐 Plus happiness, therapy & secrets...

Mental - The Podcast to Destigmatise Mental Health ·

2023/01/05

We’re back with an upbeat episode to kick off the year. Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didn’t know was possible. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. You can now join our Subscription on Apple Podcasts to get new ad free

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47:32

278: Self Harm & DBT 💐 Getting to see young people...

Mental - The Podcast to Destigmatise Mental Health ·

2022/12/29

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week Dr JJ Kelly is here to dispel misconceptions of self harm and share the incredible work she does with young people whilst utilising Dialectical Behaviour Therapy. This episode is not to be missed. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to

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52:08

277: Isolation 💐 It was time to stop feeling alone in...

Mental - The Podcast to Destigmatise Mental Health ·

2022/12/22

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week the incredible musician Emma Beko joins us to talk isolation as a factor in mental health and how she’s learned to embrace the time spent alone that she once feared. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it. Find

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56:36

276: Gaslighting 💐 You can set the level of respect...

Mental - The Podcast to Destigmatise Mental Health ·

2022/12/15

We will be back with new episodes on January 5th so please enjoy this favourite episode from 2022: This week we are dispelling myths around gaslighting and getting into the nuances of this term and it’s implications on mental health with Dr Monica Vermani. We also talk bulling and meditation in this in depth plus empowering conversation. Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or

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332 results

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