PODCAST

Rolling Rocks Radio

Scott Barker, Jerry Armentrout, and Cody Carter

A podcast on Brazilian Jiu Jitsu, Whisky, MMA, and anything else interesting

health & fitness fitness

All Episodes

01:24:56

Episode 68 - UFC 269, UFC Fight Night 199, What's Next

Rolling Rocks Radio ·

2021/12/23

On this week's episode of #RollingRocksRadio Jerry and Scott cover UFC 269 - Oliveira vs Poirier, UFC Fight Night 199 - Lewis vs Daukaus, what's up next for Khamzat Chimaev, Triller Paul vs Woodley, and what's coming up in 2022. Merry Christmas from the Rolling Rocks team! If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now

02:44:54

Episode 67 - Nate Prussian, COO of Guardian Group

Rolling Rocks Radio ·

2021/12/15

On this week's episode of #RollingRocksRadio Jerry and Scott are honored to welcome Nate Prussian, COO of Guardian Group. Guardian Group's mission is to prevent and disrupt the sex trafficking of women and children while enabling partners to identify victims and predators in the United States. This is a topic that the guys are passionate about as our regular listeners know. We talk with Nate about Guardian Group's mission, the realities about trafficking, the tie between porn and trafficking, and

01:49:23

Episode 66 - WNO/UFC/OFC, More Bad Self-Defense

Rolling Rocks Radio ·

2021/12/10

On week's episode of #RollingRocksRadio Scott and Jerry cover the results of UFC ON ESPN 31 - FONT VS. ALDO , The final of the One FC Atom Weight GP, friend of the podcast Nick Lowary's debut on Who's Number One, and Scott channels his inner Del the Funky Homosapien. The guys then dust off the bad self defense training offered by a certain organization that we talked about on Episode 41 because the rest of the internet has caught wind of these guys, and the results are painful and hilarious. Don't

01:43:29

Episode 65 - Jimmie Lobley, Various and Sundry, BJJ...

Rolling Rocks Radio ·

2021/12/03

On week's episode of #RollingRocksRadio Brother Jimmie Lobley stops in to talk about #GlobalGrapplingDay and his fundraising for Tap Cancer Out. You can contribute to Jimmie's fundraiser below: https://wecan.tapcancerout.org/fundraiser/3579829 Scott and Jerry then discuss the goings on in the UFC, what's next for Usman, Dan Hookers's drop to 145, should there be an atomic weight class, and somehow we divert down the rabbit hole that is C19. In BJJ Corner the guys discuss the recent BJJ-World article

01:12:55

Episode 64 - Catching Up, Gym Libraries, KYLP

Rolling Rocks Radio ·

2021/11/27

After a short break we're back with this week's episode of #RollingRocksRadio! Jerry covers the fights that have been on the last couple weeks and the guys talk about some of the upcoming matches In BJJ Corner the guys discuss what books should be in a gym library and why. Scott's Picks Becoming a Supple Leopard - Dr. Kelly Starrett Eat Smarter - Shawn Stevenson Musashi - Eiji Yoshikawa 5/3/1 - Jim Wendler Own the Day, Own Your Life - Aubrey Marcus Jerry's Picks Book of Five Rings - Miyamoto

00:02:18

Special Edish - Jimmie Lobley Benefit for...

Rolling Rocks Radio ·

2021/11/24

Hey #RollingRocksRadio Fam! Friend and Teammate Jimmie Lobley will be taking part in the TapCancerOut.Org Global Grappling Day to raise money and bring awareness to cancer research and treatment. Jimmie will be rolling for one hour, non-stop, on December 11th 2021. Jimmie and his wife Tina have a personal connection to cancer and you should go to his page linked below to see Jimmie's story. If you want to donate to Jimmie's Tap Cancer Out Fundraiser you can do so here: Jimmie Lobley - Tap Cancer

01:49:06

Episode 63 - Chris Messina - The Principle of Coaching

Rolling Rocks Radio ·

2021/11/10

On this week's show Scott and Jerry welcome team member, friend, and Coach of Principle MMA, Chris Messina! You'll notice there's no breaks in this episode. Once Chris got rolling he was unstoppable which is very similar to how he is on the mats! Chris talks about how he got into MMA, his time in the early days of fighting, how he became a coach, and what his principles are for his students and himself. If you're interested in checking out Chris and Principle MMA you can find him at: Instagram:

01:07:17

Episode 62 - Silas Caste - Interrupted Dreams

Rolling Rocks Radio ·

2021/11/04

This week on #RollingRocksRadio Jerry and Scott welcome new author, Silas Caste, as their guest. Silas joins the RollingRocks family to discuss his new book, Interrupted Dreams, which is based on true life events. Silas guides us thru the fact behind the fiction, what his reasons were for writing the book, and what he's got planned next. Silas can be found on the socials below: Twitter - @bulletheadbooks Facebook - @silas.caste Instagram - @bulletheadbooks Interrupted Dreams can be found on Amazon

01:16:36

Episode 61 - UFC & WNO, Concepts vs Positions, Police...

Rolling Rocks Radio ·

2021/10/28

On this week's episode of #RollingRocksRadio Jerry covers the fights on the UFC Fight Night 196 ‘Costa vs. Vettori’ and Scott covers the Who's Number One - The Return of the King competition from this week. In BJJ Corner the guys try to bring some good news to the community by featuring @MichaelaBJJ on Facebook, AKA Rolling With POTS, which chronicles a young lady's journey in Brazilian Jiu Jitsu as she uses the gentle art to get healthy. Scott also asks for some mercy on Jonah Hill and the guys

00:57:37

Episode 60 - Various and Sundry - Aspen Ladd, When...

Rolling Rocks Radio ·

2021/10/23

On this week's episode of #RollingRocksRadio Scott and Jerry go off script and discuss the goings on in the world of MMA/BJJ over the last several weeks including; The controversy over Aspen Ladd's corner, the right to choose who you roll with, and we tell the story of how drilling a self defense move turned into a Jerry's tryout for the WWE. If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at rollingrocksradio@protonmail.com Rolling Rocks Radio is also

01:19:42

Episode 59 - Scott Allyn - A Passion for Defense

Rolling Rocks Radio ·

2021/10/07

On this week's episode of #RollingRocksRadio Scott and Jerry welcome Total Defense Martial Arts' self defense #BJJ coach Scott Allyn. Scott has an undeniable passion for the self defense aspect of Brazilian Jiu Jitsu. We discuss Scott's beginnings in #BJJ, the untold link between Scott coming to TDMA and Episode 11 guest Matt Warner, and the general state of #BJJ today. If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at

00:49:46

Episode 58 - Sipping Separately - UFC 266, Jon Jones,...

Rolling Rocks Radio ·

2021/09/30

On this week's episode of #RollingRocksRadio Scott and Jerry bring the #SippingSeparately back as they couldn't do an in person podcast this week. In Jerry's section he reviews the fights on UFC 266 and continues the rants and focus on Child Sexual Trafficking. In Scott's section he discusses the ongoing saga that is Jon Jones' career and talks about the value of drilling outside BJJ classes and what that has to do with the demise of the Danaher Death Squad. If you want to contact us with feedback,

02:45:33

Episode 57 - Paul Gunderson - Music in a Glass

Rolling Rocks Radio ·

2021/09/16

On this week's episode of #RollingRocksRadio Scott and Jerry welcome bartender extraordinaire and really great guy Paul Gunderson. Paul is our best guest ever because, in addition to the bottle the guys selected, Paul brought his own bottle for the show! So not only did we drink Bulleit Bourbon Single Barrel, but we also had Barr Hill Gin. Paul is a real interesting guy. He grew up in the Philippines, spent time in Oregon and Portland, and has been behind the bar for years. We talk spirits of

01:18:08

Episode 56 - Zac Small - Acta Non Verba

Rolling Rocks Radio ·

2021/09/09

On this week of #RollingRocksRadio we sit down with the one and only Zac Small and the title of this episode says it all! Acta Non Verba - Deeds, Not Words. Zac is the creative dynamo behind The Family Alpha blog and podcast, The Fraternity of Excellence private community, and numerous programs such as 31 Days to Masculinity and 365 to Sober. Scott and Jerry talk with Zac about his background, why he moved south, what's coming up soon for TFA and FOE, and how Zac manages his creativity while staying

01:08:10

Episode 55 - UFC Fight Night Barboza vs Chikadze, How...

Rolling Rocks Radio ·

2021/09/01

On this week's episode Scott and Jerry talk about the latest UFC Fight Night - Barboza Vs Chikadze. In Various and Sundry we talk about the upcoming Jake Paul vs Tyron Woodly match, how Olivera has the belt but Porier has the clout, and the upcomming Sterling vs Jan match. In #BJJ corner this week Scott and Jerry talk about how to set yourself up for success in the long game of Jiu Jitsu by setting expectations, creating systems, and communicating. On Jerry's #Seriously this week Jerry reads the

00:53:58

Episode 54 - Fight Night Gastelum vs Cannonier...

Rolling Rocks Radio ·

2021/08/25

On this week's episode Scott and Jerry talk about the latest UFC Fight Night - Gastelum Vs Cannonier, Kinda. Scott only caught the prelims and Jerry had things to do in the real world, so our coverage this week is a little "Light". In Various and Sundry we talk about Connor continuing to pick fights with the commentating crew and if he ever fights again. Scott then has a rant women in BJJ, Sorta. After last week's coverage of the Team Fight Sports fiasco and this situation continuing to develop and

01:24:32

Episode 53 - We're Back!, Various and Sundry, Fight...

Rolling Rocks Radio ·

2021/08/19

After a slight break for illness, WE'RE BACK! Thank you so much for your patience. On this week's Various and Sundry we cover everything from Ankle Kimura's and the Sock Lock, Rickson Gracie's book "Breathe", to the Olympics and Simone Biles. We also cover UFC Fight Night: Sandhagen Vs Dillashaw and Hall Vs Strickland and UFC 265. On Jerry's #Seriously this week we talk about the current BJJ controversy with The Fight Sport team and allegations of sexual harassment and the fall out from the NY

01:54:06

Episode 52 - UFC 264, Fight or Flight to Stay and...

Rolling Rocks Radio ·

2021/08/07

On this week's episode of #RollingRocksRadio we drink Catoctin Creek's collaboration with the LEGENDARY Richmond Virginia metal band GWAR!! We were lucky enough to score a bottle after Scott sat on the computer and waited for the clock to strike midnight! We discuss the fights at UFC 264, Fight Night Makhachev Vs Moises, and the upcoming female fights at fight night. In the #BJJ corner of the show we discuss how to make a logical decision to quit BJJ and how staying until "Fight or Flight" changes

01:45:55

Episode 51 - Independence Day, Made in America,...

Rolling Rocks Radio ·

2021/07/09

HAPPY INDEPENDENCE DAY from the team at #RollingRocksRadio! On this week's episode we lead off with The Star Spangled Banner played by The United States Marine Band. Scott and Jerry then talk about the fights on UFC 264 and the upcoming Fight Nights and how they will affect the contenders in the next 6-12 months. The guys then talk about their favorite Made In America products and Small Businesses. Scott then reads Federick Douglass' "What to a Slave is the Fourth of July" and then discuss the

01:06:07

Episode 50 - UFC Fight Night Vegas 29, The Long Game...

Rolling Rocks Radio ·

2021/06/30

On this episode of #RollingRocksRadio Scott and Jerry break down the fights at UFC Fight Night Vegas 29. In the #BJJ corner the guys discuss the difference between the long game in BJJ and the short game, and why focusing on the long game is important. In Jerry’s #Seriously this week we talk about Juneteenth and why it should have been a unifying occasion. Mike from OffYourBackBJJ has announced his latest collaboration with The Jiu Jitsu soap company! Be sure to head over to

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