The Paul McGregor Podcast

So it's about time I put some context to why I started this Podcast, and also what value you can gain from listening.If you follow me on any other social channel, you'll already know the kind of content I create, but I wanted this Podcast to simply be an extension of that. To allow you to listen to my content, in audio format, whenever you needed too.If you've never heard of me before, I share openly about my whole story in Episode 1 but also touch on it here. I aim to raise awareness around mental

I recently had the honour to head into the Sky studios for an interview with Kay Burley on Sky News. I wanted to play you the interview, alongside giving you a bit of a background into how it happened.In the interview we spoke about the book, but also went into detail about my Dad's depression, his suicide, the way I dealt with it and the stigma that still surrounds mental health. It's only short, about 10 minutes long, but since it went live I've had numerous messages from people stating that it

A few months ago, I was interviewed by the guys over at 'Life Are We There Yet'. If I'm honest, I didn't expect the interview to go the way it did... but this was probably me at my most honest. We spoke about my Dad's downfall, his suicide, my struggles to deal with it and my battles with depression and anxiety. We also spoke about what I did that helped, alongside what I'm now doing to try and help others.As a first episode for this brand new Podcast, I thought this would be the perfect start. This