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PODCAST

The Advisor with Stacey Chillemi

Stacey Chillemi

Feel stuck in stress, anxiety, or burnout—no matter what you try? The Advisor with Stacey Chillemi is the podcast for people who feel overwhelmed, emotionally drained, or constantly “on edge,” and want real, science-backed ways to reset their nervous system and feel like themselves again. Hosted by Stacey Chillemi, bestselling author and wellness advocate, the show features conversations with doctors, therapists, and experts who break down how your nervous system, stress, and emotional patterns

health & fitness mental health

All Episodes

43:47

Bible Truth the Modern Church Forgot

The Advisor with Stacey Chillemi ·

2026/08/12

Bible truth that transformed the ancient world is still available — most people just have no idea what it originally looked like. The first Christians had no buildings, no clergy, no prescribed rituals, and they ignited a movement that spread across an empire. If faith feels hollow or routine today, there is a reason. Retired engineer and biblical scholar Mark Stouffer traces exactly how the early church functioned, what it lost, and why the gap between then and now explains so much of what people

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38:21

After Failed IVF: Real Solutions from One of the...

The Advisor with Stacey Chillemi ·

2026/08/11

If you've been told your chances are zero, this episode is for you. Dr. Sherman Silber, pioneer of ICSI and ovarian tissue transplantation, explains why giving up is rarely the logical choice — and what real hope, backed by science, actually looks like. He shares remarkable patient stories, dismantles the most common fertility myths, and reveals practical options most people never hear about, from gestational surrogacy to stem cell breakthroughs on the horizon. This episode is clear,

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44:26

From Stuck to Shifting: Rewiring Your Subconscious...

The Advisor with Stacey Chillemi ·

2026/08/10

Knowing isn't the same as doing — and that gap is costing you more than you realize. Executive coach and clinical hypnotherapist Janylene Turcotte, RTT, joins Stacey to unpack why willpower alone never creates lasting change. Drawing on 25 years in HR and nearly 1,500 coaching sessions, Janylene shares how subconscious patterns block even the most driven achievers — and the three strategies to rewire them for good. From her personal story of job loss and sobriety to practical tools you can

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53:38

The Art of Stillness: Practical Tools for Peace

The Advisor with Stacey Chillemi ·

2026/08/07

Drowning in mental noise? You're not alone — and the solution might surprise you. Dr. Jeffrey Rubin, a psychotherapist blending decades of Western and Eastern wisdom, joins Stacey to reveal how true inner peace begins not with more effort, but with knowing when to stop. You'll discover how to detach your emotional reactions from external triggers, rebuild self-compassion, and integrate mindfulness into everyday moments — no meditation retreat required. With practical tools like mindful

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36:01

Burnout Is Why You Wake Up Tired After a Full Night

The Advisor with Stacey Chillemi ·

2026/08/06

Burnout rarely arrives as collapse. It arrives as a full night of sleep that changes nothing, coffee you need just to function, and small decisions that suddenly feel impossible. That is not a discipline problem. It is a body that never got the signal the threat had passed. Neonatologist Dr. Susan Landers and functional medicine physician Dr. Alicia Newsome walk through the early signs, the breathing that resets your nervous system, and why the harshest voice in your head is not telling the

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43:45

The Hidden Control Center Behind Your Fatigue,...

The Advisor with Stacey Chillemi ·

2026/08/05

Still tired no matter what you try? The problem may not be your adrenals — it's your hypothalamus. Functional medicine expert Deborah Maragopoulos, author of The Hypothalamus Handbook and founder of Genesis Health Products, joins us to explain how this master brain region controls hormones, sleep, immunity, and aging.After 30+ years of clinical work, she's cracked the code on why standard approaches fail — and what actually works.Discover how stress, toxins, and screen time overload your body's

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42:01

Always Tired and Inflamed? It's the Soil

The Advisor with Stacey Chillemi ·

2026/08/04

Sick for his entire childhood, with no answers from medicine, Pat Miletich built his own protocol from old books and homeopathic mentors — and healed his respiratory system in ten days. That same investigation made him a UFC world champion and the coach behind twelve world champions. Now he's focused on what he believes most families are missing: the minerals stripped from our soil, our food, and our bodies. Here is how he found it, and what he says we can do about

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44:30

Why You're Still Exhausted — And What the Healthcare...

The Advisor with Stacey Chillemi ·

2026/08/03

Tired, foggy, and told you're fine? That's not aging. That's a glitch.Dr. Angela Petersen — board-certified nurse practitioner, former Navy nurse, and author of The Wellness Glitch — exposes how the healthcare system is built to manage disease, not build health.She breaks down hormonal imbalance, inflammation, blood sugar dysregulation, and the real potential of peptides and GLP-1s for listeners who are done settling for "not sick."Practical, clinical, and straightforward. Subscribe now! Learn more

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50:01

Stress Lives in Your Body — Here's How to Heal It

The Advisor with Stacey Chillemi ·

2026/07/31

Stress doesn't stay in your head — it travels through your heart, your organs, and every cell in your body, quietly driving symptoms most people never connect to how they're feeling inside. That exhaustion, that tension, that body that won't settle: it's not weakness. It's your nervous system keeping score.Daniel Zavrel, founder of Consciouz and creator of the ConsciouzScan method, has spent 30 years helping championship athletes and global organizations understand that connection — and today he

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49:19

Grief, Purpose, and the Healing That Followed

The Advisor with Stacey Chillemi ·

2026/07/30

Grief doesn't always break you down. Sometimes it breaks you open — and sends you looking for answers you never would have found otherwise. George Wiseman spent nearly a decade caregiving for his wife as lupus slowly took her, running $300,000 into debt, and losing almost everything. What came after her passing, including one piece of information that arrived too late, became the turning point that changed the course of his entire life. George is a researcher, inventor, and founder of Eagle

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52:44

The Truth About GLP-1 Drugs, Insulin Resistance & the...

The Advisor with Stacey Chillemi ·

2026/07/29

Think weight loss is just willpower? Dr. Brandon Howard, hospitalist and regenerative metabolism expert, breaks down why GLP-1 drugs lose effectiveness, how insulin resistance quietly destroys vascular and organ health, and what next-generation therapies are evolving. He covers the real pillars behind lasting metabolic health — diet, hydration, movement, and inflammation control — and why physician-led, personalized care is the future. If you're frustrated by failed diets or confusing

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49:58

Losing a Parent Splits Your Life Into Before and After

The Advisor with Stacey Chillemi ·

2026/07/28

Losing a parent can split your life into a before and an after, and no one warns you how physical that grief becomes. You hold it together for everyone else until the day a pan of food slips from your hands, and you collapse with it. If someone at home is rushing you to move on, that is not a weakness. It is a signal. Sammie DeMarco, a certified life coach, walked through devastating loss inside an unhealthy marriage and found her way back to herself. After this, grief feels

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40:18

The Hidden Dangers Inside Hospitals — And How to...

The Advisor with Stacey Chillemi ·

2026/07/27

What hospitals won't tell you could cost you your life. Former ICU nurse Jenny White survived a brain tumor and came out the other side with a mission: to tell you what the healthcare system keeps hidden. She is also a medical thriller author and upcoming TV host. In this episode, Jenny exposes the real impact of staffing shortages, provider burnout, and protocol delays — and gives you a practical roadmap for self-advocacy. Whether you're navigating your own care or supporting a loved one in

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40:21

Aging Starts at 5 — and You Can Slow It Down

The Advisor with Stacey Chillemi ·

2026/07/24

Aging begins decades before most people realize it — not at middle age, but in childhood, as the body's energy systems slowly start to decline. If you feel tired, foggy, or just not like yourself and your doctor says everything looks normal, you are not imagining it. Dr. Hany Demian, a board-certified spine surgeon and longevity specialist, explains what is actually happening inside your body and what you can do right now — without expensive medications — to feel stronger, sharper, and more alive

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27:52

Fueling Through Menopause: What Your Body Actually Needs

The Advisor with Stacey Chillemi ·

2026/07/23

Everything you've been told about menopause is only half the story. Registered dietitian Juliana Vocca — with over 20 years of clinical experience — reveals what's really happening in your body during this transition and why the most common advice makes it harder, not easier. From hormonal shifts and muscle loss to protein intake, hydration, and resistance training, Juliana lays out a practical, nourishing roadmap built for real life. She also covers safe supplementation, GLP-1 medications, and

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44:25

Scattered Yet Whole: One Woman's Journey Through War,...

The Advisor with Stacey Chillemi ·

2026/07/22

When war, exile, and loss scattered her across six countries, Miranda Hirezi-Mugnier discovered that the one thing no one could take from her was the home she carried within. In her award-winning memoir Scattered Yet Whole, she explores how love, loss, faith, and cultural displacement shaped her understanding of identity and belonging. Miranda shares what it truly means to remain whole when life scatters everything around you — and how empathy, faith, and shared humanity can bridge even the

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47:22

The Science of Conscious Caring: How to Be Giving...

The Advisor with Stacey Chillemi ·

2026/07/21

Are you exhausted from giving too much? Harvard and MIT-trained neuroscientist Dr. Tony Nader joins us to unpack why caring from anxiety or obligation leads to burnout — and how shifting to conscious, grounded caring releases feel-good hormones that actually boost your well-being. Through neuroscience, ancient wisdom, and practical tools like meditation and boundaries, Dr. Nader shows you how to care smarter, give more sustainably, and create a ripple effect of compassion in your life and

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39:34

Stop Dieting. Start Listening: The Method That's...

The Advisor with Stacey Chillemi ·

2026/07/20

Dr. Theresa DeLorenzo — a registered dietitian, yoga therapist, and marathon runner — joins the show to dismantle the diet-culture rules that keep you exhausted, guilty, and disconnected from your own body. With 25 years of experience, she reveals her Coalescence Method: a revolutionary blend of nutrition counseling and yoga therapy designed to help you honor cravings, manage emotional triggers, and find genuine peace with food and movement. Whether you're stuck in binge-restrict cycles,

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51:41

Spiritual Awakening or Breakdown? What's Really...

The Advisor with Stacey Chillemi ·

2026/07/17

Spiritual awakening doesn't always arrive quietly — sometimes it arrives as the slow collapse of everything that used to make sense. Your relationships shift, your career loses its pull, your identity starts to feel like a costume. That feeling is not a personal failure. Internationally acclaimed intuitive healer and bestselling author Inna Segal has spent more than two decades helping people understand exactly what happens when the body, emotions, and collective consciousness shift at the same

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28:39

What the Outdoors Heals That Nothing Else Can

The Advisor with Stacey Chillemi ·

2026/07/16

The men's mental health crisis is real — and mostly silent. Victor Bretting, 8th-generation Texan, construction executive, and author of The Man That I Would Become, built B-Tex Ranch into more than a hunting destination. It became a sanctuary — with 60+ donated hunts for veterans with PTSD, at-risk youth, and families in hard seasons. In this episode, Victor shares what five decades of leadership, personal hardship, and faith-driven service taught him about resilience, mentorship, and legacy

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