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PODCAST

Start Scared

Chrysty Lockhart

Start Scared is the podcast for busy mamas who love their kids but feel like they"ve lost themselves in the chaos of motherhood. If you"re ready to rediscover the woman you are outside of “Mom,” even if you"re not sure where to begin, this is the place for you.Together, we"ll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter—not just as a mom, but as the incredible

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All Episodes

14:16

206. Taking the First SCARY Step Towards Your Dreams

Start Scared ·

2025/01/29

Send us a textHave you ever had a dream that felt impossible, a “someday” idea sitting in the parking lot of your mind? In this episode of Start Scared, I’m sharing the story of how I finally took the first step toward creating something that’s been on my heart for a long time: my new journal, Rediscover You.It wasn’t easy, and I didn’t have it all figured out, but I said “yes” to myself and started. And friend, I want to encourage you to do the same. Whether it’s a passion project, a new rou...

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27:42

205. [INTERVIEW] Postpartum Weight Loss, Managing...

Start Scared ·

2025/01/22

Send us a textHey hey, friend! 🎙️Welcome back to another episode of Start Scared! I am SO pumped for today’s chat because we’re diving into all things wellness, stress, and finding balance with the amazing Rachel Sanders.Rachel is a total boss—she’s the CEO and Founder of Rootine, a wellness brand focused on personalized supplements and at-home lab testing. She’s also a mom of two, a Harvard MBA grad, and someone who knows firsthand how crazy life can get when you’re juggling all the things.

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11:20

204. The Joy and Heartache of Launching Your Kids Off...

Start Scared ·

2025/01/15

Send us a textHey Mama! This week, we’re getting real about that bittersweet moment of sending your college freshman back to school after the holidays. I just spent a beautiful month with my daughter home from college, and let me tell you, it was everything my heart needed. We laughed, talked, and soaked in all the goodness of being together. But now she’s back at school, and oh my goodness, the feels are real.In this episode, I’m sharing: - What it was like having her home and wh...

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12:31

203. What VIBE are you bringing into 2025?!

Start Scared ·

2025/01/08

Text me! I want to hear from YOU! 🫶🏼Hey, friend! 💕 It’s a new year, and today we’re diving into one of my favorite ways to set the tone for the year ahead—choosing a word and vibe for 2025. For me, this year is all about joy and laughter, and in this episode, I’m sharing why these words matter so much to me right now.What’s the vibe you want to bring into 2025? What’s one thing you’re ready to leave behind from 2024? Let’s be intentional together and step into this year with clarity and

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33:11

202. [INTERVIEW] From Chaos to Memories: Must-Have...

Start Scared ·

2025/01/01

Text me! I want to hear from YOU! 🫶🏼Hey girl! If you’ve ever felt completely overwhelmed by the thousands of random photos scattered across your phone, computer, and who-knows-where, this episode is for you! Today, I’m joined by the incredible Cathi Nelson, a photo-organizing expert and founder of The Photo Managers. Cathi has made it her mission to help busy moms like us tame the digital photo clutter and create systems that actually work.We’re chatting about:- Why organizing your photos is

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43:41

201. [BEST OF 2024] Your FAVORITE episode of the year!

Start Scared ·

2024/12/25

Text me! I want to hear from YOU! 🫶🏼Today, is a replay of the most listened to episode of the year. THANK YOU for listening to Start Scared and for being a part of our community.Even if you have already listened to this episode, I encourage you to listen again because you may get a new lesson from it.I'll see you in 2025!*During the masterclass I asked some extremely powerful journal prompts, that I would love for you to dig into. They are below...1. What aspects of your life, career, or

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11:46

🎉 200 Episodes of Showing Up Scared: Reflecting on...

Start Scared ·

2024/12/18

Text me! I want to hear from YOU! 🫶🏼200 EPISODES! Can you believe it?! Today, we’re celebrating a huge milestone for Start Scared, and I couldn’t be more excited to have YOU here with me.In this special episode, I’m reflecting on the messy, beautiful, and sometimes awkward journey that got us here. From hitting record for the very first time to creating a space where moms like us can rediscover who we are beyond the chaos of mom life, this has been a labor of love—and a whole lot of

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15:33

199. Letting Go of the Holiday Chaos to Find Joy and...

Start Scared ·

2024/12/11

Text me! I want to hear from YOU! 🫶🏼Hey, hey, friend! The holidays are here, and while this season is supposed to be magical, let’s be real—it often feels more like a marathon of stress, overwhelm, and endless to-dos. Sound familiar? You’re not alone, mama!In today’s episode, we’re diving into the motherload we carry as moms during the holidays and how we can shift the focus back to joy, connection, and—dare I say it?—a little bit of peace. I’ll share tactical strategies to lighten your

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44:12

198. [INTERVIEW] Money Made Easy with Financial Coach...

Start Scared ·

2024/12/04

Text me! I want to hear from YOU! 🫶🏼Nicole Stanley is owner and head money coach at her company, Arise Financial Coaching. Her journey and mission: shame-free, easily accessible financial education and wealth-building tips that empower and give autonomy back to the lives of women.After paying off debt and increasing her family’s net worth through investing, she discovered her passion for helping women build and change their communities through wealth. Arise Financial Coaching has helped

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13:23

197. Sitting in GRATITUDE while ALSO sitting in...

Start Scared ·

2024/11/27

Text me! I want to hear from YOU! 🫶🏼In this season of Thanksgiving, I share with you that I have been in a funk. But after a transformative appointment with my chiropractor, I hopped on the mic to share what I am grateful for in this season of life.I’d love to hear what you are thankful for right now! Feel free to text me at (855) 849-0997 or slide into my DMs @chrystylockhart. AS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal your gut and improve your health -

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10:33

196. Life Lessons from Google Maps: How Wrong Turns...

Start Scared ·

2024/11/20

Text me! I want to hear from YOU! 🫶🏼As I was scrolling IG the other day, I came across a post about Google Maps that could really be applied to life.Welcome to my rambling episode all about how you are on the right path for you!AS MENTIONED IN THIS EPISODE ~- TideRunner Retreat vacation rental in Port O’Connor, Texas. THE go to house for FAMILY FUN in the SUN! 5 bedrooms, 5.5 bathrooms with a pool, hot tub and golf cart! Follow us on IG: https://www.instagram.com/tiderunnerretreat.poc/ and

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27:47

195. [INTERVIEW] Clutter-Free Living: Taming the...

Start Scared ·

2024/11/13

Text me! I want to hear from YOU! 🫶🏼Do you ever notice that when your external environment is chaotic, you internally feel chaotic? It is NOT in your head! Whitney Rice is a former teacher turned professional organizer. She started her business, Simplified Austin, in 2020 after many of her students’ parents asked her to help them organize. Simplified Austin aims to help busy moms, dads and families get organized so they can spend more time focusing on what matters to them. She is a LIFE

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15:08

194. Reflecting on TWO years without my Daddy...

Start Scared ·

2024/11/06

Text me! I want to hear from YOU! 🫶🏼Today, I am reflecting on how this year feels different than last year and what I am feeling guilty for... Thank you for allowing me to use this platform as a diary of sorts as I navigate this season of two years since losing my Dad to Pancreatic Cancer on November 6, 2022...WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9]

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32:38

193. Get the Girls' Trip OUT of the Group Chat!

Start Scared ·

2024/10/30

Text me! I want to hear from YOU! 🫶🏼In this episode, we’re talking about why it’s essential to take that girls' trip out of the group chat and make it a reality. Life gets busy, and our friendships often take a backseat to work, family, and daily responsibilities. But those close connections with friends are vital for our mental health, happiness, and overall well-being. We’ll explore how prioritizing time with your friends, even for a short trip, can rejuvenate your spirit, strengthen

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8:26

192. Prioritizing What Matters: Making Time for the...

Start Scared ·

2024/10/23

Text me! I want to hear from YOU! 🫶🏼My husband recently lost a long time friend of his unexpectedly and he is feeling some guilt over not prioritizing that friendship over the last couple of years.He and I decided that NOW is the time to make sure that we make time for the people and things that are important to us, because you just never know when your time will be up...AS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal your gut and improve your health -

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54:15

191. [INTERVIEW] Courage to Speak: Overcoming...

Start Scared ·

2024/10/16

Text me! I want to hear from YOU! 🫶🏼**Trigger warning: Domestic violenceCynthia Joiner is a friend of mine who reached out to me wanting to share her testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences.This is a really powerful conversation of hope and healing that I pray you receive with open arms. WAYS TO CONNECT WITH CYNTHIA ~- @cynthiajoinerthesimplelifeAS MENTIONED IN THIS EPISODE ~- TideRunner Retreat vacation rental in Port

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47:01

190. [PART 2 - INTERVIEW] Strength in the Struggle: A...

Start Scared ·

2024/10/09

Text me! I want to hear from YOU! 🫶🏼**Trigger warning: BREAST CANCER[PART 2/2] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms. WAYS TO CONNECT WITH JOSSELYN ~- @jossstevensAS MENTIONED IN THIS EPISODE ~- Personalized supplements and programs to heal

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48:16

189. [PART 1 - INTERVIEW] Strength in the Struggle: A...

Start Scared ·

2024/10/02

Text me! I want to hear from YOU! 🫶🏼**Trigger warning: BREAST CANCER[PART 1/2 ] Josselyn Stevens is a friend of mine who reached out to me wanting to share her breast cancer testimony with YOU and I am so glad she did. She is real, raw, vulnerable and shares her heart and experiences. This is a really powerful conversation of hope that I pray you receive with open arms. WAYS TO CONNECT WITH JOSSELYN ~- @jossstevensAS MENTIONED IN THIS EPISODE ~- TideRunner Retreat vacation rental in Port

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20:20

188. THE Hardest Decisions when it comes to our Fur...

Start Scared ·

2024/09/25

Text me! I want to hear from YOU! 🫶🏼Over the last few days, my world has been rocked... My goodest boy, Perry, was rushed to the Emergency Vet and now I am charged with making life and death decisions for a fur baby who has been in my life longer than my husband... My heart is broken and I am sure you can relate...WAYS WE CAN CONNECT ~- Come hangout with me on Instagram - https://www.instagram.com/chrystylockhart/- Text STARTSCARED to (855) 849-0997 OR fill this out

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39:58

187. [PART 2 - INTERVIEW] Living More Expansively and...

Start Scared ·

2024/09/18

Text me! I want to hear from YOU! 🫶🏼This is PART 2 of my back porch chat with Amanda Rieger Green, so if you missed that one last week, PLEASE go back and check it out!Amanda Rieger Green is a world-renowned psychic medium, spiritual intuitive and wellness leader. She empowers her clients, engaging their innate abilities to create tangible, meaningful results in their daily lives. Guided by her belief that everyone is searching for their evolving meaning and purpose, Amanda connects them to

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