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PODCAST

Sh*t Your Teenagers Won’t Tell You

Shit Your Teenagers Won’t Tell You brings you candid conversations with experts in psychology, education, and college admissions — so you can better understand your teen and help them thrive. Hosts Cathy Chen and Meredith Herrera have coached thousands of teens and families, and they’re here to make this whole “parenting a teenager” thing a little easier. (Or at least, less bewildering.) Because parenting is hard AF.

kids & family parenting

All Episodes

28:15

Navigating the Party Scene: What Every Parent Should...

Sh*t Your Teenagers Won’t Tell You ·

2024/10/30

When it comes to drinking, partying, and substance abuse, there’s a lot of stuff your teenager won’t tell you – but we will! Today, we get into all the challenges that come with teenagers and partying, what to expect as a parent, and how to start discussing these things with your kid before it’s an issue. We break down the types of limitations and rules to put in place while also making sure they feel comfortable calling you if they need help. With drinking at home, we talk about how to model

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43:17

Bullying in High School: How to Step In, Speak Up,...

Sh*t Your Teenagers Won’t Tell You ·

2024/10/23

Bullying is annoying and damaging, leaving a trail of suffering in its wake; and we hate that. Today, we unwrap bullying from head to toe to bring you helpful information on navigating this complicated situation (and to help you understand just how difficult it is!). We begin with our definition of bullying, how it’s been normalized throughout American culture, troubling statistics that reveal how rampant it truly is, and why we believe that bullying is inherently bad. We explore the importance of

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32:16

Every Move You Make, I’ll Be Watching You: Why...

Sh*t Your Teenagers Won’t Tell You ·

2024/10/16

Today, we’re talking about modeling, and we don’t mean striking poses on the catwalk! Whether we intend to or not, we all end up looking to our parents as role models. In this episode, we explore the vital role of parent modeling in helping teens develop essential life skills. From effective communication and stress management to embracing new challenges, demonstrating the value of hard work, showcasing healthy relationships, and more, we reveal how you can lead by example rather than nagging or

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30:43

How to Make the Most Out of College Visits at Your...

Sh*t Your Teenagers Won’t Tell You ·

2024/10/09

Amid the pile of college applications, seniors are often encouraged to attend rep visits—but what exactly is a rep visit, and why should your child take full advantage of it? In this week’s episode of Sh*t Your Teenagers Won’t Tell You, Cathy and Meredith explore how you and your teen can maximize the benefits of college rep visits at their school. They break down why these visits are important, and what to do (and what to avoid) while attending, and Cathy shares one of the most commonly missed

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41:57

The Role of Parents in the College Admissions Process

Sh*t Your Teenagers Won’t Tell You ·

2024/10/02

Parenting is incredibly difficult and stressful as it is, but when you add the college admissions process, that stress multiplies! So how can we help you find the best way to help your child through this process? Today on the show, we are discussing the role of parents in the college admissions process. Tuning in, you’ll hear about the danger of controlling your kids and trying to get too involved in this experience, why parents often have a dated outlook on colleges, and the importance of reminding

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35:33

When to Step In and When to Step Back: A Parent's...

Sh*t Your Teenagers Won’t Tell You ·

2024/09/25

When we come in hot, fully activated to defend and advocate for our children, we may end up causing more harm than good. Sometimes, as parents, it’s essential to check our tone, take a breath, and approach situations with curiosity. Think of it as a partnership. Join Cathy and Meredith on this episode of Sh*t Your Teenagers Won’t Tell You as they dive into a discussion about when it is and isn’t, appropriate for parents to step in and how to handle school drama without the 'Mama (or Papa) Bear

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34:39

A Sh**ty Life Update From Cathy

Sh*t Your Teenagers Won’t Tell You ·

2024/09/18

Today’s episode is about perseverance, resilience, and letting go of the things we can’t control. Earlier this year, Cathy received news that the lump she found on her body was indeed malignant, but the most important thing is everything she did after receiving the news. In today’s conversation, we learn about Cathy’s diagnosis and how she processed this revelation before exploring how Meredith came to terms with the news. We discover why and how Cathy’s plight fits perfectly with the themes of this

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42:52

How to Write a Kick-Ass Supplemental Essay That Will...

Sh*t Your Teenagers Won’t Tell You ·

2024/09/11

It’s mid-August, and college application deadlines are fast approaching. So, get ready for more 'college stuff' as we dive into how to write kick-ass supplemental essays that will make you stand out to admissions! In today’s world, most schools require at least two to three different supplements with their application, and highly selective schools often ask for even more. Join Cathy and Meredith as they share their insights on all things college supplements, including why colleges ask for them and

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37:14

How to Prepare Your Middle Schooler for High School

Sh*t Your Teenagers Won’t Tell You ·

2024/09/04

As children grow and transition from middle school to high school, their world inevitably becomes bigger and more complex. And rightly so! Welcome back to another episode of Sh*t Your Teenagers Won’t Tell You. Today, we're turning our attention to the ‘littles’, our middle schoolers! Join us as we explore how to best prepare your middle schooler for the journey to high school. We dive into how to best prepare your middle schooler for the journey to high school by exploring two of the biggest

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06:47

We're Baaaaack!

Sh*t Your Teenagers Won’t Tell You ·

2024/08/28

Welcome to Season 4 of Sh*t Your Teenagers Won’t Tell You! Join Cathy and Meredith as they dive into the real conversations and hidden truths of teenage life, bringing you more fresh insights and practical advice to help you navigate the teen years with confidence and understanding. Are you ready for candid discussions, expert tips, and plenty of laughs? Stay tuned for a season packed with stories and strategies (and maybe even some songs) to make parenting your teenager a little bit easier and a

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30:02

Conquering Senioritis: How to Overcome and Defeat...

Sh*t Your Teenagers Won’t Tell You ·

2024/05/29

As the end of senior year approaches, a widespread affliction known as senioritis begins to affect many American high school students. In this episode of Sh*t Your Teenagers Won’t Tell You, we explore how to recognize telltale symptoms of the “itis,” address some of its more serious consequences, and offer practical advice for encouraging seniors to make wise choices, even as their motivation wanes. We also share strategies for striking the right balance between letting teens enjoy all the fun and

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24:30

Exploring the Potential of Gap Years

Sh*t Your Teenagers Won’t Tell You ·

2024/05/22

It’s May, so our seniors are heading off to college! And as the sun sets on high school, fatigue, burnout, or even simple wanderlust may lead many to explore the option of a gap year. Welcome back to Shit Your Teenagers Won’t Tell You as today, we explore the highs and lows of taking a year’s break between high school and college. After explaining why we chose today’s topic, we learn about the reasons for wanting to pursue a gap year, the first steps toward taking a gap year, the dangers of taking

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33:42

Our Most Frequently Asked Questions: Applying to College

Sh*t Your Teenagers Won’t Tell You ·

2024/05/08

One of the questions we hear several times a week is about applying to college. We kick off our conversation by weighing in on whether or not you should tell your high school college counselor that you are also consulting with an IEC, or private college counselor. We touch on what you should and shouldn’t disclose in your application, how many times you should take the SATs, and the role of AP scores in building your profile. Join us as we chat about all things waitlists, letters of continued

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29:58

Is My Teen Addicted to Video Games?

Sh*t Your Teenagers Won’t Tell You ·

2024/05/01

Are your kids spending more time glued to screens than engaging with the world around them? Do you find yourself wondering if your child's love for video games is crossing the line into addiction? In this episode, hosts Meredith and Cathy delve into the pressing question: Is my teen addicted to video games? They explore the reasons behind the allure of video games and screens, challenge the notion of demonizing all video games, and discuss how certain games can offer benefits in various aspects of

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36:53

What Does a College Counselor Do?

Sh*t Your Teenagers Won’t Tell You ·

2024/04/24

College counseling can become a really tedious process that is often treated as a ‘one-size-fits-all’ blueprint model. At Village Coaches, we prefer to place emphasis on helping teenagers build important skills that they will use for life and figure out who they are while doing college counseling. In this episode of Sh*t Your Teenagers Won’t Tell You, we are breaking down what college counselors do, why our model is different from the norm, how meeting with students every week assists the process,

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37:33

Do Colleges Care a Lot About Extracurriculars?

Sh*t Your Teenagers Won’t Tell You ·

2024/04/17

Parents and teens often put way too much emphasis on extracurriculars for college applications when the truth is, they’re not as important as they’re made out to be! Today we dive into a discussion on whether or not colleges care about extracurriculars. Tuning in, you’ll hear all about the importance of choosing activities based on passion and interest and not for the sake of applications, why unique activities are overrated, why the reason for selecting extracurriculars is more important than what

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38:19

What Does Getting "Evaluated" Mean? — With Mark...

Sh*t Your Teenagers Won’t Tell You ·

2024/04/10

We are very excited to welcome another guest to the Sh*t Your Teenagers Won’t Tell You podcast! Joining Cathy and Meredith today is Mark Westerfield, a clinical psychologist who focuses on cognitive, social-emotional, and academic evaluations for children, adolescents, and young adults. He’s here to delve into a conversation about an important topic, psycho-educational assessments; what they are, when they are indicated, and what to do with the results from the assessments. Mark unpacks several

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35:58

More About Motivation and What It Is and Isn't

Sh*t Your Teenagers Won’t Tell You ·

2024/04/03

How many of you actually felt like doing your homework as a kid? During this episode, we’re talking more about motivation; a topic that keeps resurfacing in our conversations with kids. What if discipline was more valuable than motivation? Join us as we explore how to respond to kids who cite a lack of motivation as their reason for achieving below their capabilities. Delving into our childhood experiences, we consider our respective approach to working as Deans and unpack what it might look like to

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25:45

Wait. How Many APs Does My Kid Need to Take??)

Sh*t Your Teenagers Won’t Tell You ·

2024/03/27

We have a timely, but great, episode topic for listeners today! Course sign-ups. Everyone is gathering information, course catalogs are out, kids are having meetings with their counselors, and all this brought up a very interesting point of discussion. How to talk about rigor, as it pertains to the college admissions process. Join the conversation as Cathy and Meredith dive deep into how they approach the conversation about rigor, why colleges care about it, and their thoughts on the reality of

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28:06

What Is An Admissions Hook?

Sh*t Your Teenagers Won’t Tell You ·

2024/03/20

Get ready for a juicy and salacious topic in this week’s episode of Sh*t Your Teenagers Won’t Tell You! Join Cathy and Meredith as they dive into the concept of 'hooks' in the college admission process. They explore what hooks are and discuss the various types, including the nuanced world of athletic recruitment, the use of arts, what advancement is (and is not), and the reality of letters from trustees. Cathy shares a concrete example demonstrating the effectiveness of a true hook, and they leave

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124 results

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