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PODCAST

Manifesting through Motherhood.

Lyndsay Williams

Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and MumsStruggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place.Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace.I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital

education self-improvement

All Episodes

23:22

Is the Urgency to Be Perfect Holding You Back? The...

Manifesting through Motherhood. ·

2025/03/09

Love to hear from you don’t be shy send me a message ✨ Top Tips for Overcoming Perfectionism & Embracing Imperfection 1. Shift Your Focus from Perfection to Progress 🚀 Instead of aiming for perfection, set goals around making progress. Perfection often comes from the belief that there’s only one “right” way to do things. But progress allows room for flexibility, mistakes, and growth. Aiming for small wins and continuous improvement will move you closer to your goals without feeling

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21:54

March Reflection & Manifestation Boost: Align, Adjust...

Manifesting through Motherhood. ·

2025/03/02

Love to hear from you don’t be shy send me a message ✨ Get a copy of my book https://amzn.eu/d/dzFNPr9 The Power of Reflection •Manifestation isn’t just about setting a goal and waiting—it’s about being intentional and checking in regularly. •Reflection helps you see what’s working, what’s not, and where you need to realign. •Take a moment to ask yourself: •What has gone well for me in the first few months of 2025? •Where do I feel out of alignment? •What limiting beliefs have ...

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59:50

“Harnessing Holistic Health: Nutrition, Mindset &...

Manifesting through Motherhood. ·

2025/02/27

Love to hear from you don’t be shy send me a message ✨ Meet Ellie, the driving force behind Ultimate Health By Ellie. As a CMA-approved Holistic Life and Nutrition Coach and a PN Master Health Coach, Ellie brings a wealth of knowledge and passion to her practice. With a unique blend of cutting-edge science and ancient wisdom, she is dedicated to helping individuals transform their energy, focus, moods, weight, and overall health. Connect with Ellie https://www.facebook.com/share/169Wxar...

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57:24

Breaking the Silence on Childhood Abuse with Jeremy...

Manifesting through Motherhood. ·

2025/02/25

Love to hear from you don’t be shy send me a message ✨ On this episode I am sitting down with the incredible @jeremyindika, a man who left behind a career designing supercars to dedicate his life to raising awareness about childhood abuse. After staying silent for nearly 20 years, he found the courage to speak out—only to realize how uncomfortable society is with this conversation. Instead of backing down, he built a movement. http://www.jeremyindika.com/ In this episode, we will talk a...

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32:49

Powerful Visualisation Techniques to Manifest Your...

Manifesting through Motherhood. ·

2025/02/21

Love to hear from you don’t be shy send me a message ✨ Stephen’s YouTube https://youtu.be/dd7xTmsY93w?si=fVNpBCMGdo7OEiFr Common Mistakes That Block Manifestation 🚫 Doubt & Limiting Beliefs – If you don’t believe it’s possible, you’re blocking it. Reframe your mindset: “I am worthy and capable of achieving this.” 🚫 Inconsistency – Manifestation is a daily practice, not a one-time thing. 🚫 Focusing on the ‘How’ – Your job is to visualise the end result and take inspired action, not st...

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24:17

Are You Letting the Outside World Control Your...

Manifesting through Motherhood. ·

2025/02/15

Love to hear from you don’t be shy send me a message ✨ Manifestation_Mastery_Workbook https://1drv.ms/w/c/b15034aab05484bd/EWR-0oaUlVRMhsYBFxqocsoBrmhFjH8gVySJSggodJucPQ 2 Articles to read https://www.lep.co.uk/business/juggling-motherhood-special-education-needs-and-business-while-prioritising-health-and-wellbeing-4988408 https://www.lep.co.uk/read-this/why-we-shouldnt-judge-a-book-by-its-council-estate-4982389#rocdlbtq9fkbwk8r701t8pjlzd24z178p Podcast topic Info How the...

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48:11

Guest episode Kim Smith her story on losing 4 limbs...

Manifesting through Motherhood. ·

2025/02/10

Love to hear from you don’t be shy send me a message ✨ I’m Kim a quadruple amputee due to a UTI that developed into sepsis, I had to have all 4 limbs amputated and my life will never be the same again. But I turned that around by raising awareness of sepsis raising awareness of disabilities too, and helping to persuade the government to change building regulations to make all homes built future proof for everyone not just wheelchair users, meaning these homes people can live in for a lifetime...

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28:50

How Taking Time Away Can Elevate Your Relationship…...

Manifesting through Motherhood. ·

2025/02/06

Love to hear from you don’t be shy send me a message ✨ How Taking Time Away Can Elevate Your Relationship Mum guilt can be real when deciding on leaving the kids for the night. Days off or date days or nights can be good for the soul. Having time for two can be good for your relationship.. good for your own sanity and personal wellness … Having a night off can lift your mood and remind ourselves we matter … we was once just us before the children came along … we spread our time t...

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27:34

Body Positivity vs. Body Goals: Finding Confidence at...

Manifesting through Motherhood. ·

2025/02/02

Love to hear from you don’t be shy send me a message ✨ Body Positivity vs. Body Goals: Finding Confidence at Every Stage Welcome, Beautiful Mama! You deserve to feel strong, confident, and happy in your body—no matter what stage you're at. This guide is here to help you balance body positivity and health goals so you can feel amazing in your skin! What You’ll Learn: - How to appreciate your body while working on your goals. - Mindset shifts to boost confidence every day. - Simple actions to...

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25:21

Manifest Your Dream Life: Why Personal Growth is the...

Manifesting through Motherhood. ·

2025/01/28

Love to hear from you don’t be shy send me a message ✨Manifest Your Dream Life: Why Personal Growth is the Secret Ingredient”Manifesting without self-development is like planting seeds in rocky soil—it doesn’t allow for true growth.1. Define the “Future You”Identify the version of yourself already living your dream life. What are their habits, mindset, and daily routines?2. Start Small with Personal GrowthChoose one or two habits that align with your dream life, such as journaling, practicing...

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14:47

You are what you eat !!!! Let’s talk food and fitness

Manifesting through Motherhood. ·

2025/01/23

Love to hear from you don’t be shy send me a message ✨“As a mum, what you eat fuels more than just your body—it powers your energy, your patience, and your ability to care for others. You truly are what you eat.”Here are top tips for being more mindful about what you eat,1. Pause Before You EatTake a moment to breathe and think before eating. Ask yourself, “Am I really hungry, or am I stressed, bored, or tired?” This can help prevent emotional eating.2. Create a Mealtime RitualTurn off distra...

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18:02

How would you recognise if you are overwhelmed? And...

Manifesting through Motherhood. ·

2025/01/14

Love to hear from you don’t be shy send me a message ✨Here are 10 tips to help identify when you are overwhelmed:1. You’re Constantly ExhaustedOverwhelm often manifests as chronic tiredness—even after getting rest, you feel drained physically, mentally, or emotionally.Sign: You’re relying on caffeine or feel too tired to enjoy activities you used to love.2. You Feel Irritable or SnappySmall things, like spilled milk or a noisy room, may trigger strong reactions. Feeling like your patience is ...

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32:02

Let’s supercharge your manifesting process! Building...

Manifesting through Motherhood. ·

2025/01/12

Love to hear from you don’t be shy send me a message ✨Let’s supercharge your manifesting process! Building on the foundation of activating your Reticular Activating System (RAS), here’s an advanced step-by-step manifesting method with added layers of alignment, intention, and action for maximum manifestation power:1. Get into Alignment with Your Desire•Vibration Matching: Everything you desire vibrates at a specific frequency. You manifest by matching your energetic vibration to your goals.•P...

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19:23

How to Activate your Reticular Activating System...

Manifesting through Motherhood. ·

2025/01/11

Love to hear from you don’t be shy send me a message ✨To activate your Reticular Activating System (RAS) for magnetic manifesting, you need to prime your mind to focus on your goals and align your energy with what you desire. Here’s a step-by-step process:1. Set a Clear Intention•Define exactly what you want to manifest—be as specific as possible.•Write it down or create a vision board to visualize it daily.•Example: “I am attracting [insert desire] into my life effortlessly and in abundance....

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31:52

7 steps to consider when launching a podcast !!

Manifesting through Motherhood. ·

2025/01/10

Love to hear from you don’t be shy send me a message ✨Starting a podcast is an exciting journey, and setting it up can be straightforward when broken down into manageable steps. Here’s a simple 7-step guide to help you launch your podcast:1. Define Your Podcast Concept•Choose a niche: Focus on a specific topic or audience (e.g., helping busy mums find balance).•Pick a name: Make it catchy, relevant, and easy to remember.•Plan your content: Decide on your format (interviews, solo episodes, sto...

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30:18

New year - New Season… 3 Things That Can Amplify Your...

Manifesting through Motherhood. ·

2025/01/05

Love to hear from you don’t be shy send me a message ✨My book https://amzn.eu/d/dzFNPr9Happy new year guys and welcome back to a fresh new start .., who is ready to get stuck in ???3 Things That Can Amplify Your Life—focusing on fitness, manifesting, and self-identificationFitness—Fuel Your Body, Amplify Your EnergyLet’s start with fitness! Why fitness matters:Physical activity isn’t just about aesthetics but about generating energy, improving mental clarity, and building discipline.Quick tip...

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8:55

Bonus EP.. Season 4 pending …. Happy new year, out...

Manifesting through Motherhood. ·

2024/12/31

Love to hear from you don’t be shy send me a message ✨I just want to share my appreciation and gratitude for a fantastic year. Even though there have been ups and down we can still find positivity through 2025What do you want from 2025?What do you want to say goodbye too ?What are your intentions ?What are you focusing on for the future ? Love, prosperity, abundance, wealth ? Let me know ? My word is Vitality❤️ Love you allLyndsay XX Support the showIf you want to j...

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31:25

Reflection is the best Medicine! What do you need...

Manifesting through Motherhood. ·

2024/12/28

Love to hear from you don’t be shy send me a message ✨Self-reflection is a powerful tool for personal and professional growth. Here are the top reasons why it’s so valuable, especially for busy mums and entrepreneurs:1. Clarifies Your PrioritiesWhen you take time to reflect, you uncover what truly matters. It helps you realign with your values, ensuring your energy goes toward the things that bring the most fulfillment.Example: Instead of juggling too many things, reflection allows you to foc...

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32:19

2024 Relections, Setting the tone for 2025 and...

Manifesting through Motherhood. ·

2024/12/21

Love to hear from you don’t be shy send me a message ✨Top Tips on Why Twixmas is Perfect for Goal Setting and Setting the Tone for 20251.Time to ReflectTwixmas (the lull between Christmas and New Year) offers a chance to pause and reflect on the year gone by. With fewer distractions and obligations, you can think about your wins, challenges, and what you’d like to improve.2.Space to StrategizeWith work slowing down and festivities easing up, you have the mental space to plan your goals for 20...

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31:33

“Mindful Christmas: How to Stay Calm, Present, and...

Manifesting through Motherhood. ·

2024/12/12

Love to hear from you don’t be shy send me a message ✨ “Mindful Christmas: How to Stay Calm, Present, and Joyful This Holiday Season” and say NO if you want to Practical Mindfulness Tips for the Festive Season1.Create a Mindful Morning Ritual:•Start with a few deep breaths or a gratitude journal entry.•Set an intention for the day, like “I will enjoy the little moments today.”2.Mindful Shopping:•Plan ahead to avoid last-minute stress.•While shopping, take breaks to breathe and check...

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