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PODCAST

Mind Body Health & Politics

Richard L. Miller

Dr. Richard Louis Miller is an American Clinical Psychologist, Founder of Wilbur Hot Springs Health Sanctuary, and broadcaster who hosts the Mind Body Health & Politics talk radio program from Mendocino County, California. Dr. Miller was also Founder and chief clinician of the nationally acclaimed, pioneering, Cokenders Alcohol and Drug Program. Dr. Miller’s new book, Psychedelic Medicine, is based on his interviews with the most acclaimed experts on the topic. Mind Body Health & Politics radio

science alternative health

All Episodes

49:19

Mushroom Magic: Nature's Medicine

Mind Body Health & Politics ·

2024/09/17

From Shiitake to Psilocybe, Mushrooms are Nature's Healing PowerhousesI was recently joined by the world-renowned mycologist – my friend – Christopher Hobbs, from his new location in Santa Cruz, California. We discussed the vast potential of mushrooms for healing and wellness.Dr. Christopher Hobbs is a fourth generation, internationally known herbalist and mycologist, licensed acupuncturist, herbal clinician, research scientist, consultant to the dietary supplement industry, expert witness,

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56:29

The hidden dangers of long-term psychiatric drugs

Mind Body Health & Politics ·

2024/08/07

Dear Friends,With over six decades of experience as a clinical psychologist, I've seen many trends come and go in mental health treatment. But rarely have I encountered information as potentially game-changing as what I'm sharing with you today.In 2010, I interviewed journalist Robert Whitaker about his book Anatomy of an Epidemic on my NPR-affiliated radio show. The revelations in that conversation were so profound that I recently invited him back for an update, 14 years later.This follow-up

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63:53

Maddy Dychtwald on Ageless Aging

Mind Body Health & Politics ·

2024/07/24

Dear Friends,How can we age gracefully in a world that seems intent on making us feel obsolete? This week, I spoke with Maddy Dychtwald, co-founder of Age Wave and author of Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, about the multifaceted approach to healthy aging.Maddy emphasizes that aging is more than just a number:"There's three different kinds of aging. First there's that chronologic aging... Second is the physiologic or biologic aging. That's how our

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50:03

Sasha Cobra on Reconnecting with Our Natural State of...

Mind Body Health & Politics ·

2024/07/09

Dear Friends,For years, I've observed what I call a "post-traumatic sexual stress disorder" gripping our nation. It's not just about sex – it's about the very fabric of our society. We're a culture living on edge, with 70% of us barely making it paycheck to paycheck. This constant stress, this sword of Damocles hanging over our heads, it's more than economic – it's deeply traumatic, and it seeps into every aspect of our lives, including our sexuality.Imagine, for a moment, that the very act of

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23:13

My blueprint for a long, healthy life.

Mind Body Health & Politics ·

2024/07/02

Dear Friends,Each of us has a decision to make: whether we want to put in the time and energy to be healthy, or if we're just going to let the chips fall where they may. Being healthy is a lifestyle choice.You might get lucky and stay healthy for years without effort, but most Americans end up with diabetes, heart disease, cancer, or other health issues well before they reach old age. The choice is yours. If you do choose a healthy lifestyle, I won't sugarcoat it – it's a lot of work. However, today

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71:39

Peter Coyote on Buddhism's Practical Wisdom for...

Mind Body Health & Politics ·

2024/06/25

Dear Friends,How can we find peace and purpose amid the turmoil and distraction of the modern world? Actor, author, and Zen Buddhist priest Peter Coyote believes the answer lies in the timeless wisdom of Buddhism – translated for our modern lives.In my latest interview, Peter and I explore:* The Buddhist concept of "dependent origination" and its relevance to our interconnected world* How meditation can help us contain and investigate our emotions, leading to more dignified living* The power of

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59:12

From conflict to collaboration with Stewart Levine

Mind Body Health & Politics ·

2024/06/20

Dear Friends,In a world rife with division, how can we turn conflict into collaboration?Lawyer-turned-“resolutionary” Stewart Levine has spent over 35 years mastering the art of transforming breakdowns into breakthroughs. From feuding business partners to disgruntled employees to divorcing couples, he's been in the trenches of impossible situations - and emerged with relationships intact and millions of dollars saved.Now, he's distilled his hard-won wisdom into practical tools anyone can use to

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5:30

The fight for MDMA therapy

Mind Body Health & Politics ·

2024/06/11

Dear Friends,In the early 1980s, as a clinical psychologist, I had a remarkable experience as a patient of Dr. Robert Cantor, the founder of the Pacific Graduate School of Psychology. He legally administered MDMA to me over a period of a year and a half, and the benefits were profound. My heart opened, my empathy increased, and my defenses lowered. At the time, therapists across the United States were reporting amazing results using MDMA with couples, claiming they achieved more progress in a few

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59:54

The Right to Die Well with Dr. Sunil Aggarwal

Mind Body Health & Politics ·

2024/06/04

What if you were facing a terminal illness, wracked by anxiety and depression, and knew that a safe, promising treatment existed - but was denied to you?This is the heart-wrenching reality for many of Dr. Sunil Aggarwal's patients. A palliative care physician in Seattle, Dr. Aggarwal is fighting a landmark legal case for the right to treat his dying patients with psilocybin-assisted therapy.Psilocybin, the active ingredient in magic mushrooms, has shown remarkable potential in easing end-of-life

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11:21

Beating Depression with Exercise

Mind Body Health & Politics ·

2024/05/28

Dear Friends,Have you ever felt like giving up when faced with a seemingly insurmountable challenge?I know I have. But what I've learned through my own experiences is that persistence and consistent effort can work wonders.It all started with a devastating motorcycle accident that left me with both legs crushed. As I lay on the highway, I closed my eyes and prepared for the worst. But then, a voice inside me said these words:"You can still make a contribution."That was the moment I decided to fight

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57:51

Dr. Harriet De Wit on Amphetamines, MDMA, and...

Mind Body Health & Politics ·

2024/05/21

Why is MDMA so effective at treating PTSD?Does microdosing LSD affect depressed individuals differently than those with a more positive outlook?Some of us have been waiting for answers to these kinds of questions about psychedelics for more than 50 years. As a young academic in the 1960s, I had my own life-changing experiences with psychedelics, which set me on a new career path as a clinical psychologist. But like many of my generation, I watched with dismay as these powerful tools were demonized

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36:04

How I ditched my cane at 85

Mind Body Health & Politics ·

2024/04/30

In this special monologue episode, Dr. Richard L. Miller shares his secret to a happy life: taking control of your mind. Drawing from his 64 years of experience and personal struggles, Dr. Miller emphasizes the importance of persistent practice in managing thoughts and emotions. He recounts how "mind control" and "Dog Yoga" helped him overcome physical challenges following a motorcycle accident and the recent pandemic. With his trademark wisdom and humor, Dr. Miller invites listeners to join his

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62:17

After Earth Day

Mind Body Health & Politics ·

2024/04/24

Obi Kaufmann, artist, writer, and conservationist, discusses California's ecology, water management, and biodiversity. Kaufmann challenges conventional environmentalism, questioning the language used to describe nature and the paradox of trading nature to save it. He emphasizes the importance of indigenous-led ecological thought and the resilience provided by biodiversity. Kaufmann shares insights from his book "The State of Water" and his upcoming release "The State of Fire: Why California Burns."

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53:10

Starch-Based Solutions for Optimal Health with Dr....

Mind Body Health & Politics ·

2024/04/12

I sit down with the trailblazing Dr. John McDougall, a leading expert in plant-based nutrition and the author of the groundbreaking book, "The Starch Solution." Dr. McDougall shares his decades of experience as a physician and researcher, revealing the power of a whole-food, starch-based diet in preventing and reversing chronic diseases, promoting sustainable weight loss, and optimizing overall health. Discover how shifting away from animal products and processed foods and embracing starches like

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60:32

Cathy Reisenwitz on Authoritarianism and the...

Mind Body Health & Politics ·

2024/03/27

Cathy Reisenwitz is a writer and creator of the Sex and the State substack publication. She has been featured on TV and in various publications such as TechCrunch, The Week, VICE, and Daily Beast. In this podcast episode, Cathy discusses the concept of authoritarianism and its impact on society. She explores the traits of an authoritarian personality, including a focus on conformity, lack of diversity, and a preference for in-groups. Cathy also delves into the connection between violence and

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57:17

From Prohibition to Prescription

Mind Body Health & Politics ·

2024/03/21

Podcast Episode: David Nutt - Psychedelics and Mental HealthGuest: Professor David Nutt Short Bio: David Nutt is a psychiatrist specializing in the effects of drugs on the brain. He has made significant contributions to our understanding of how psychedelics work and their clinical applications. He co-founded the first academic psychedelic research center and has recently launched his book "Psychedelics: The Revolutionary Drugs That Could Change Your Life – A Guide from the Expert."In the podcast

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45:17

Reality Check

Mind Body Health & Politics ·

2024/03/12

Dr. Robert Strahan, a highly accomplished psychiatrist, shares his insights on the crucial topic of adverse effects in psychedelic medicine. With a diverse background spanning forensic psychiatry, integrative medicine, and leadership roles in prestigious institutions, Dr. Strahan emphasizes the importance of transparency, proper screening, and preparation when considering psychedelic treatments.Explore the potential risks and benefits of psychedelics, the significance of set and setting, and

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60:20

Unveiling the Shadows: Jules Evans on Challenging...

Mind Body Health & Politics ·

2024/03/05

Jules Evans is an author and researcher with a particular interest in psychedelic medicine and adverse effects. He has personal experience with a challenging trip that led him to explore mental health and philosophy. Jules is dedicated to understanding the risks and harms associated with psychedelics and finding ways to support individuals who have had challenging experiences. This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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60:28

Chris Ryan on Rethinking Monogamy and Human Nature

Mind Body Health & Politics ·

2024/03/01

Chris Ryan, author of Sex at Dawn and Civilized to Death, and host of Tangentially Speaking podcast, questions the concept of normative heterosexual monogamy as a sustainable way of people living together. He argues that understanding human nature as a promiscuous species can lead to more compassion and self-awareness in relationships. Ryan discusses the cultural and historical influences on our perception of monogamy and challenges the assumption that it is a natural and universal behavior. He

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