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PODCAST

The Amy Edwards Show

Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be

education self-improvement

All Episodes

00:59:37

220 - How to Build a Million-Dollar Network with...

The Amy Edwards Show ·

2025/05/01

Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.A former New Yorker now living in sunny Puerto Rico,

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00:51:38

219 - How to Create Beauty and Fulfillment Every Day...

The Amy Edwards Show ·

2025/04/24

Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.In this uplifting conversation, Palak shares how we can stop saving life’s beauty for “someday,” and start savoring

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00:45:11

218 - How to Own Your Queen Phase and Optimize...

The Amy Edwards Show ·

2025/04/17

Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn’t.We talk about:The truth about hormone replacement therapy (HRT)Why estrogen isn’t the enemy—and how it can reduce mortality by up to 40%The biggest mistakes women make when navigating menopauseThe link between sex,

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00:57:43

217 - The Transformative Power of Water: Unlocking...

The Amy Edwards Show ·

2025/04/10

Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever. Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness

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00:47:20

216 - How to Transform Your Body & Life After 40 with...

The Amy Edwards Show ·

2025/04/03

Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn’t just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family.Terry is the founder of THOR — The House of Rose, an

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00:51:13

215 - How to Heal Emotional Eating with Tricia...

The Amy Edwards Show ·

2025/03/27

Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now. After losing 50 pounds by addressing the root causes of her emotional eating, she’s spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop.In this raw, real, and incredibly empowering conversation, Tricia shares her powerful insights on emotional eating, how to recognize it in your own life, and how to finally heal. We

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00:58:05

214 - How to Use Fasting-Mimicking Diets to Reverse...

The Amy Edwards Show ·

2025/03/20

Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets—a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon, where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular health, metabolism, longevity, and hormonal balance.We explore how fasting mimicking works, why women over 40

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00:51:08

213 - How to Master Pompoir, The Art of Vaginal...

The Amy Edwards Show ·

2025/03/13

Sexual vitality isn’t just about desire—it’s about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA, returns to dive deep into Pompoir—also known as vaginal gymnastics—and how this ancient practice can transform your intimate life, increase pleasure, and even improve overall well-being.With over 25 years of experience in somatic sex therapy, Susan is the creator of the Pleasure Keys Process, a framework that helps couples cultivate deep intimacy. She also hosts The Sex Talk

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01:01:32

212 - How to Increase and Align Sexual Desire with...

The Amy Edwards Show ·

2025/03/06

Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast. Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent episode!Key Topics:The Truth About Mismatched LibidoCommon myths about sexual desire discrepancy in

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00:20:32

211 - Maximizing Midlife Series, Part 4 of 4:...

The Amy Edwards Show ·

2025/02/27

It’s the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you’re no longer just talking about change, you're living it. Being it!We started this journey with Awakening, where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation, where we turned awareness into intentional action. And now? Actualization—the part where you fully embody your power and step into the version of yourself you’ve been

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00:29:43

210 - Maximizing Midlife Series, Part 3 of 4:...

The Amy Edwards Show ·

2025/02/20

Awakening is just the beginning—now, it’s time for transformation. This is where awareness meets action, where we move past outdated beliefs and step fully into our power. But let’s be real—transformation isn’t always pretty. It’s messy, uncomfortable, and full of moments where you’ll want to retreat.This episode is all about embracing the discomfort that comes with change and using it as fuel for your growth. We’re talking about why transformation isn’t an instant “aha” moment but a series of

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00:27:37

209 - Maximizing Midlife Series, Part 2 of 4:...

The Amy Edwards Show ·

2025/02/13

Welcome to the first part of the journey in ourMaximizing Midlife series! We’re kicking things off withAwakening—breaking free from outdated midlife narratives and stepping into the power of reinvention.For so long, we’ve been fed the idea that midlife is acrisis—a time of loss, decline, or grasping for the past. But that’s a lie. Midlife is acatalyst, an opportunity to awaken to what’s possible, rewrite our stories, and create a life that feels more aligned and alive than ever before.In this

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00:34:22

208 - Maximizing Midlife Series, Part 1 of 4: Intro...

The Amy Edwards Show ·

2025/02/06

Welcome to the Maximizing Midlife series! This four-part journey is here to help you break free from outdated narratives, embrace transformation, and step into the most actualized, powerful version of yourself.Midlife is not a crisis—it’s a catalyst. In this introduction, we set the foundation for the journey ahead, breaking free from the idea that our best days are behind us. Instead, we step into a growth mindset, ready to awaken, transform, and fully actualize our potential. This series is built

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00:58:03

How to Create Impact with Justin Wren, CEO and...

The Amy Edwards Show ·

2025/01/30

Justin Wren, CEO and Founder of Fight for the Forgotten, Keynote Speaker, Author, and Former MMA Heavyweight Fighter (UFC, Bellator), and…my soon to be husband!, joins us for a powerful conversation on how we can all create impact—both big and small. As a former MMA fighter turned humanitarian, Justin has spent over a decade serving the Batwa Pygmy people in Uganda and surrounding areas, building sustainable solutions for clean water, land, healthcare, and education. But impact isn’t just about

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00:58:33

206 - How to Own Every Facet of Your Life with Loren...

The Amy Edwards Show ·

2025/01/23

Loren Lahav joins us to share her transformative insights on staying true to yourself and owning every single aspect of your life- and staying in balance with it all while radiating brilliantly! Loren is a renowned author, speaker, and coach with over 35 years of experience in personal development. Her latest book, Stay True, is a heartfelt guide to living authentically, and her upcoming event, Own It 2025 in Las Vegas (March 7-9), promises to inspire and empower attendees to embrace their

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00:51:41

205 - How to Hypnotize Yourself for Superpowers with...

The Amy Edwards Show ·

2025/01/16

Reg Malhotra is the founder of Neuro Masters Academy, a transformational coach, trainer, and author recognized by major platforms like Forbes, Psychology Today, and Inc. Magazine. With expertise in NLP, hypnosis, and personal growth, Reg empowers individuals to master their minds and take control of their futures. In this episode, Reg shares actionable tools to break limiting beliefs, reframe negative experiences, and harness the power of your subconscious mind. He also introduces the concept of

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01:07:09

204 - How to Break Karmic Patterns with Kavita...

The Amy Edwards Show ·

2025/01/09

What a blast I had this week with Kavita Jhaveri! Kavita is a love and relationship coach who specializes in helping people release karmic and generational patterns to open their hearts and attract soul-aligned love. With 25 years of studying Eastern philosophy and a deeply compassionate approach, Kavita guides individuals to identify and break free from unconscious patterns rooted in family dynamics. In this episode, Kavita shares her insights into karmic patterns, vulnerability, and how

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00:48:29

203 - What’s Really Out of Your Comfort Zone? Small...

The Amy Edwards Show ·

2025/01/02

In this solo episode, we’re flipping the script on what it means to get out of your comfort zone. It’s not always about bold, dramatic moves like launching a business or chasing a massive goal. Often, the biggest growth comes from the smallest, simplest actions we avoid—like committing to daily exercise, eating healthier, or sticking with a new habit.I get real about my own journey, sharing how I’ve rationalized avoiding these small disciplines by telling myself, “Life is short, I have to enjoy

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00:52:10

202 - Live More Audaciously with Anne Marie Anderson,...

The Amy Edwards Show ·

2024/12/19

Anne Marie Anderson is a three-time Emmy Award-winning broadcaster, keynote speaker, and author of the upcoming book Cultivating Audacity: Dismantle Doubt and Let Yourself Win. With decades of experience on major networks like ESPN, NBC, and Fox, Anne Marie now empowers individuals to dismantle self-doubt, embrace rejection as a tool for growth, and cultivate the audacious mindset needed to create a life they love.In this episode, Anne Marie shares transformative insights, including: How a

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01:10:30

201 - How to Harness Midlife Eros with Nisha Moodley,...

The Amy Edwards Show ·

2024/12/12

Nisha Moodley, leadership coach, facilitator, and founder of Global Sisterhood Day, joins us to explore how anyone can harness midlife eros as a source of power and fuel for leadership and life. Through her groundbreaking insights and practices, Nisha redefines midlife as a phase of ripeness and potency, empowering us to shed patriarchal narratives and embrace our full aliveness.We discuss: Midlife eros as fuel for leadership: What it means to say "yes to life" and connect with your vitality.

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