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PODCAST

The Anxiety Guy Podcast

The Anxiety Guy

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don"t make the same

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All Episodes

12:35

Rewiring How You See Your Partner in Anxiety Recovery

The Anxiety Guy Podcast ·

2025/02/03

Break free from fear starting today. Get step by step guidance, clear your subconscious block to healing anxiety, and reclain your inner peace. Start your healing by clicking here: The Inner CIrcle Program. Podcast description: In this episode of The Anxiety Guy Podcast, we explore how shifting your perception of your partner can transform your anxiety recovery journey. Learn how past conditioning influences your relationship dynamics and discover practical ways to foster deeper

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10:20

The Addiction to Fear: Understanding and Overcoming It

The Anxiety Guy Podcast ·

2025/01/27

Break free from fear starting today. Get step by step guidance, clear your subconscious block to healing anxiety, and reclain your inner peace. Start your healing by clicking here: The Inner CIrcle Program. Podcast description: In this episode of The Anxiety Guy, we dive into a powerful yet often overlooked concept: the addiction to fear. Fear can feel like an old friend we can’t shake off, creating a cycle that’s hard to break. But understanding this addiction is the first step toward

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11:39

Healing from Anxiety Disorders: What Recovery Really...

The Anxiety Guy Podcast ·

2025/01/20

The highlight of this podcast episode is the Health Anxiety Recovery Program, a transformative approach to overcoming health fears and mental chatter, guiding you toward lasting peace and freedom. Podcast description: In this episode of The Anxiety Guy Podcast, Dennis dives deep into the topic of healing from anxiety disorders. What does true healing really feel like, and how can you tell when you’ve reached that place of freedom and peace? If you're on a journey of anxiety recovery and want to

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10:13

How Anxiety Tricks You Into Misunderstanding Yourself

The Anxiety Guy Podcast ·

2025/01/13

Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin. Podcast description: Anxiety often deceives us, creating false beliefs about who we are and what we’re capable of. These ‘anxiety tricks’ can make us feel powerless, stuck, and disconnected from our true selves. In today’s powerful episode of The Anxiety Guy Podcast, we’re peeling back the layers of these

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15:53

What You Might Not Know About Overcoming Hypochondria

The Anxiety Guy Podcast ·

2025/01/06

Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the lesser-known aspects of healing from hypochondria. You’ll discover what’s not often talked about in the recovery process, from overcoming fear to shifting your mindset. This episode offers practical insights and personal tips on

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14:54

The Ultimate Brain Re-Training Tips to Stop Anxiety

The Anxiety Guy Podcast ·

2024/12/30

Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin. Podcast description: In this episode of The Anxiety Guy Podcast, we dive into the ultimate brain training techniques to help you break free from anxiety. Discover how simple yet powerful mental 'responding' exercises can rewire your thought patterns, reduce stress, and bring lasting peace to your life. I’ll

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08:23

Holiday Season Survival: Overcoming Anxiety with...

The Anxiety Guy Podcast ·

2024/12/23

Remember to take advantage of the special 30% off all Anxiety Guy programs at theanxietyguy.com using code Joy24, available for the next two days only! Podcast description: The holidays can be a time of joy, but for many, they also bring anxiety, stress, and overwhelm. In this heartfelt episode of The Anxiety Guy Podcast, Dennis shares personal insights and practical strategies to help you navigate holiday anxiety with more ease and self-compassion. Learn how to set boundaries, embrace

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09:43

Mindfulness Techniques for Anxiety: Becoming the...

The Anxiety Guy Podcast ·

2024/12/16

The Inner Circle Program: Ready for a 16-week transformative journey? Learn how to uncover and heal the subconscious blocks keeping you in anxiety. Visit the Inner Circle Page Today. If you’re tired of being consumed by overthinking and anxious mental chatter, this episode is for you. Dennis shares relatable insights and strategies that you can start applying today to transform how you relate to your thoughts. But don’t stop here—this episode dives deeper than ever into these techniques, so be sure

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13:33

The Key to Breaking the Cycle of Health Anxiety

The Anxiety Guy Podcast ·

2024/12/09

Transform your health anxiety in just 12 weeks—Click Here to Begin your healing journey today. This is the essential step to breaking the cycle of health anxiety. If there’s one thing I truly believe deserves your focus it’s this! Enjoy the episode. Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

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10:02

Why Seeking Conflict Is Fueling Your Anxiety (And How...

The Anxiety Guy Podcast ·

2024/12/02

Transform your health anxiety in just 12 weeks—Click Here to Begin your healing journey today. Discover how your subconscious need for conflict might be keeping your anxiety alive. Learn to recognize when you're seeking external validation through conflict and practical steps to break free from this cycle to regain your inner peace. Enjoy! Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on

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22:17

Stop Trying to 'Fix' Yourself: Discovering Your...

The Anxiety Guy Podcast ·

2024/11/25

Use code Gift2024 to get 40% off any Anxiety Guy Recovery Program today. Click Here to claim your offer! In today's anxiety guy poidcast episode, we uncover one of the most difficult challenges in healing—learning to distinguish whether your efforts are guided by your higher self or your lower self. Enjoy! Resources Mentioned: The Anxiety Guy Programs Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don’t forget to Subscribe on Apple Podcasts and leave a review if

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09:39

The Weight Of The World: Understanding Anxiety Deeply

The Anxiety Guy Podcast ·

2024/11/18

This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! In this episode of The Anxiety Guy Podcas we explore why anxiety often feels overwhelming. We unpack common experiences and beliefs contributing to this burden and offer insights into how anxiety manifests. Gain practical knowledge to identify your anxiety sources and learn strategies to break free. From societal pressures to personal expectations and past trauma, this

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12:15

From Overthinking to Feeling: The Key to True Anxiety...

The Anxiety Guy Podcast ·

2024/11/11

This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! In this episode of The Anxiety Guy Podcast, we explore why overthinking keeps you stuck in the cycle of anxiety and why shifting your focus to feeling is the key to true recovery. Join me as I share my personal journey of trying to outthink anxiety without success, and how embracing emotions instead of resisting them transformed my healing process. Today, i'll also

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19:51

Racing Thoughts and Anxiety: Understanding the Root...

The Anxiety Guy Podcast ·

2024/11/04

This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! Racing thoughts can feel like an unstoppable force, sweeping through your mind and making it nearly impossible to concentrate, rest, or find peace (I've been there). If you’ve ever wondered why your mind won’t stop, you’re not alone. Understanding the connection between racing thoughts and anxiety is the first step toward finding lasting relief. Resources Mentioned:

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20:08

3 Steps to Regulate Your Nervous System and Recover...

The Anxiety Guy Podcast ·

2024/10/28

This episode is proudly sponsored by the transformative Inner Circle Program—your exclusive path to deep, lasting anxiety recovery! When you take the steps to regulate your nervous system, you’ll notice a significant reduction in anxiety. That’s why today’s episode of The Anxiety Guy Podcast is a must-listen! We dive deep into three essential aspects that can supercharge your recovery journey. Discover practical strategies, insightful tips, and the science behind these methods, all designed to

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16:29

Breaking Free From The Anxiety of Confrontation

The Anxiety Guy Podcast ·

2024/10/21

Looking For A Personal Guidance Session With Me? Cick Here to Learn More Today (Limited Space Availability) In this episode of The Anxiety Guy podcast, we dive into one of the most common yet unspoken struggles—fear of confrontation. Whether you’re avoiding difficult conversations at work, in relationships, or in everyday life, the fear of conflict can feel overwhelming. But what if you could face confrontation with confidence and calm? Join us as we explore the root causes of confrontation

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20:38

What Stage Are You In With Hypochondria Healing?

The Anxiety Guy Podcast ·

2024/10/14

Give me 12 weeks of your dedication and I'll help you to heal health anxiety for good! Click Here to Get Started. Episode Description | The Anxiety Guy Podcast: Understanding which stage of hypochondria you’re in is a critical step toward true and lasting healing. This anxiety guy podcast episode will help you build that awareness while giving you the tools and encouragement to keep going, no matter where you are on your journey. Who Is This Episode For? Those who struggle with the constant worry

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16:23

Healing Anxiety Through Food: My Personal Journey

The Anxiety Guy Podcast ·

2024/10/07

Give me 12 weeks of your dedication and I'll help you to heal health anxiety for good! Click Here to Get Started. Episode Description | The Anxiety Guy Podcast: In this powerful anxiety guy podcast episode, I’m pulling back the curtain on the exact dietary changes that transformed my anxiety and mental health forever. If you’ve been wondering how what you eat could affect how you feel, this is a must-listen. From rebalancing gut health to specific nutrient shifts that had a direct impact on my

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09:27

The Roots of Anxiety: Inner Child vs. Conscious Self

The Anxiety Guy Podcast ·

2024/09/30

Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here. Episode Description | The Anxiety Guy Podcast: In this episode of The Anxiety Guy Podcast, we explore the deep connection between your inner child and conscious self in relation to anxiety. Discover how early childhood experiences shape your current emotional patterns and how healing the inner child can lead to greater peace in your adult life. Tune in for insights on recognizing old wounds and empowering your

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11:23

Overcoming The Fear of Losing Control With Anxiety

The Anxiety Guy Podcast ·

2024/09/23

Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here. Episode Description | The Anxiety Guy Podcast: In this episode of The Anxiety Guy Podcast, we dive deep into a common struggle faced by anxiety sufferers—the fear of losing control. Whether it’s the fear of losing control of your mind, body, or sense of self, these fears can feel overwhelming. Dennis shares powerful insights into how these fears arise and how you can begin to overcome them. Resources & Links:

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