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PODCAST

Straight Talk - Mind and Muscle Podcast

straight talk mind and muscle

I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100%

health & fitness mental health

All Episodes

50:54

ASHLEY HROMYAK “My Journey from Army Airborne to...

Straight Talk - Mind and Muscle Podcast ·

2024/07/31

ASHLEY HROMYAK MS, CSCS, TSAC-F, NASM PBC, RYT200 Adjunct Professor of Kinesiology IFBB Pro WBB, WP, Figure + Wellness US Army Airborne Veteran I'm thrilled to share the latest episode of the "Straight and Muscle" podcast with you. This time, I had the incredible opportunity to sit down with **Ashley Hromyak**, a U.S. Army Airborne veteran, fitness coach, trainer, teacher, and adjunct professor in kinesiology. Her story is nothing short of inspiring, and I can't wait for you to dive into it. Here

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55:07

MICHAEL STOHNER  “Stay Ready So You Don’t Have To Get...

Straight Talk - Mind and Muscle Podcast ·

2024/07/25

Former Green Beret | CEO at Nomad International | Security Consultant   This week, I had the honor of chatting with Michael Stohner, a former Green Beret living in Hawaii. Michael’s journey from enlisting in the military post-9/11 to his current role in community engagement and security awareness is nothing short of inspiring. Here are some key takeaways from our conversation that you won’t want to miss: Michael’s Military Journey: Post-9/11: Michael’s decision to join the military was deeply

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01:14:53

GARY (SLASH) BRANDON A Story of Courage, Loss, and...

Straight Talk - Mind and Muscle Podcast ·

2024/07/13

This time, I had the honour of chatting with Gary Brandon, a former New Zealand military member and author of "Under Fire: A Kiwi Soldier's Story.” Gary's stories are not just about the military ; they are about resilience, adaptation, and the human spirit. His experiences offer valuable lessons on leadership, communication, and the importance of staying connected with your community. Whether you're a military enthusiast or someone looking for inspiring stories of courage and perseverance, this

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01:10:42

ASTRID NARANJO- Clinical Dietitian Sustainable...

Straight Talk - Mind and Muscle Podcast ·

2024/07/05

I’m thrilled to share some exciting insights from our latest podcast episode featuring the incredible Astrid Naranjo. As the first Venezuelan and female guest of 2024, Astrid brings a fresh and inspiring perspective to the world of nutrition and fitness. Here’s a sneak peek into our conversation that you won’t want to miss! Key Takeaways from Our Chat with Astrid Naranjo: The Anti-Diet Dietitian: Discover what it means to be an "anti-diet" dietitian and how Astrid’s personal struggles with extreme

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01:12:04

Major General Gregg Martin ( BIPOLAR GENERAL)...

Straight Talk - Mind and Muscle Podcast ·

2024/07/02

Understanding Bipolar Disorder Through the Lens of Major General Gregg Martin: In this episode I interviewed a distinguished military leader with a compelling story of resilience and advocacy. Our conversation delved into Greg's journey with bipolar disorder, his mission to destigmatize mental health issues, and the lessons he has learned along the way.   Gregg's Mission and Purpose: Gregg's mission is to share his bipolar story to help stop the stigma, promote recovery, and save lives. He

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01:31:41

KELSI SHEREN - “UNF*CK YOUR LIFE” RADICAL...

Straight Talk - Mind and Muscle Podcast ·

2024/06/25

KELSI SHEREN -   Ted Talk Speaker, Author, Entrepreneur, Coach, Veteran “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST As featured on: Jordan Peterson, Good Morning America, Today Show, Cleared Hot Podcast, Jocko Podcast and many more. Kelsi’s passion and determination shine through in every word, making this episode a must-listen. Whether you’re looking for inspiration, practical advice, or just a great story, this conversation has something for

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01:16:58

JEFF NICHOLS- Strength and Conditioning Coach, Owner,...

Straight Talk - Mind and Muscle Podcast ·

2024/06/19

JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator    A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL I’m thrilled to bring you the latest episode of the Straight Talk Mind Muscle Podcast, where I had the honor of chatting with Jeff Nichols, a former Navy SEAL and Dev Gru Operator and the founder of Performance First, a revolutionary training complex in Virginia Beach. This conversation was packed

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53:22

MICHELLE CHANDLER The Sinister Impact of Woke Fitting...

Straight Talk - Mind and Muscle Podcast ·

2024/06/10

I’m thrilled to share with you the latest episode of our podcast, where I had the honor of speaking with the incredible Michelle Chandler. Her story is one of bravery, resilience, and the power of using one's voice and actions to advocate for change. Here’s a sneak peek into our conversation that you won’t want to miss: Key Takeaways from Michelle’s Story: A Day Before Mother’s Day Turned Upside Down: Michelle went to a department store to buy an outfit and ended up in a situation that no one

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01:28:01

PAUL BAXENDALE Training with DORIAN YATES- The Most...

Straight Talk - Mind and Muscle Podcast ·

2024/06/03

PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident.  I've just wrapped up an incredibly powerful conversation with none other than Paul Baxendale, a former bodybuilder turned life coach,- former Training Partner of 6 x Mr Olympia Dorian Yates and I can’t wait for you to listen- for me it was one of the most powerful shows to date. 🏋️‍♂️ From Muscle to Mindset: Paul opened up about his journey from the competitive world of

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01:14:58

ANDY STUMPF  “A Candid Conversation with Andy...

Straight Talk - Mind and Muscle Podcast ·

2024/05/27

I've just wrapped up an incredible episode with none other than Andy Stumpf, a man whose resume reads like an action hero's: - former Navy SEAL Team 6 Operator, Double world record holder, Skydiving and Wingsuit legend and Ironclad presenter and Podcast host.   Let me tell you, our conversation was nothing short of inspiring- we covered: 🎖️ Military Mindset and Beyond We dove deep into what fuels Andy's relentless drive, from his military experiences to his epic 777 expedition. He shared his

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01:23:30

Matt Thomas,  “Unveiling the Truth: A Deputy...

Straight Talk - Mind and Muscle Podcast ·

2024/05/16

🚨 Law Enforcement and Border Realities 🚨 I had the honor of chatting with Matt Thomas, a deputy sheriff author and speaker- who’s not only protecting our streets but also penning down his experiences. We dove deep into the heart of law enforcement, border patrol operations, and the pressing issues at our southern border. Matt's firsthand insights into the control exerted by cartels and the complexities of immigration will leave you with a new perspective on the news headlines. 🇺🇸 Constitutional

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01:13:33

“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER...

Straight Talk - Mind and Muscle Podcast ·

2024/05/07

“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner DAN PALACIOS- Coach, Innovator, Promoter I had the pleasure of chatting with two incredible innovators in the fitness world, Andrew Harvot of Advanced Muscle Mechanics and Daniel Palacios - AKA Kinetic Coach Dan. Trust me, this is one conversation you won't want to miss! 🏋️‍♂️ Revolutionizing the Bench Press- Andrew blew my mind with his "ergonomic upgrade" to the standard bench press. Imagine a

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57:42

Dr LESLIE DOBSON- Speaker, Forensic and Clinical...

Straight Talk - Mind and Muscle Podcast ·

2024/04/25

My esteemed guest, Dr. Leslie Dobson, a seasoned clinical and forensic psychologist, joined me to unravel the complex tapestry of the criminal mind, particularly focusing on sexual predators. Before we dive into the details of our discussion, I want to mention Leslie's recent contribution to the literary world. Leslie has authored a compelling book titled "The Friend Cleanse," which is an insightful exploration into the dynamics of personal relationships and the importance of surrounding oneself

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53:48

Steve Lazarus- Author,- "Behind the Badge: A Retired...

Straight Talk - Mind and Muscle Podcast ·

2024/04/05

Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing" I introduce the one and only Steve Lazarus, FBI agent turned author, and I know you’ll love the show as much as I did. Steve Lazarus is a first-time author, retired FBI Special Agent, and United States Air Force veteran. He served twenty-two years in the FBI, spending the first half of his career investigating drug trafficking organisations and violent street gangs. Later, he became a full time bomb

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01:10:52

Sam Sargent- STAIT for Women Co Founder of STAIT...

Straight Talk - Mind and Muscle Podcast ·

2024/03/28

Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024 Today I introduce you all to Sam Sargent, I had the pleasure of diving deep into the world of natural skincare and holistic health with none other than Sam, the co-founder of Stait, a HealthCare company that's all about nurturing your body inside and out by optimising key hormone balance for overall health and wellbeing 💪 **Empowerment Through Health**: Sam's journey in creating Stait began

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01:17:02

Richard Strom "Unleashing Your Inner Savage - From...

Straight Talk - Mind and Muscle Podcast ·

2024/03/14

Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth” www.mrmrslove.com Richard Strom, founder of the Savage Army, originally from Sweden. His mission- WE HELP COMMITTED SOULS ALIGN THEIR MIND AND MACHINE WITH THE SAVAGE THAT ALREADY EXISTS WITHIN Richard challenges the negative connotations of the word "savage" and redefines it as someone who pursues their beliefs with conviction. He advocates for

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01:14:04

Sean Gallagher “From Living On The Streets at 19 to...

Straight Talk - Mind and Muscle Podcast ·

2024/03/07

I'm thrilled to bring you the latest from our podcast world, and this time, we've got a real treat. I had the pleasure of sitting down with the incredible Sean Gallagher, a man whose life reads like an action-packed novel. From bodyguard to the stars to a mentor in self-defense, Sean's journey is nothing short of fascinating. 🌟 **Life Lessons from a Bodyguard to the Stars** Sean's story kicks off with a twist of fate that led him from a potential military career to becoming the trusted protector of

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43:09

James Fambrough - CEO of Klik Belts The Most Durable...

Straight Talk - Mind and Muscle Podcast ·

2024/02/26

James FambroughCEO of Klik BeltsThe Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders In this episode of the Straight Talk Mind and Muscle podcast,, I had the honour of chatting with none other than James Fambrough, the mastermind CEO behind KlikBelts– the brand that's redefining strength and reliability in belts for our everyday heroes. 🔗 The World's Strongest Belt: James took us on a journey from KlikBelts' humble beginnings as a GoFundMe project to creating

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49:16

Inside the Mind of SIR STEVE HANSEN- Head Coach of...

Straight Talk - Mind and Muscle Podcast ·

2024/02/18

Inside the Mind of SIR STEVE HANSEN- KNZM[ and High Chief of Vaiala, Head Coach of the world's most successful rugby team- The All Blacks An absolutely riveting chat with none other than Sir Steve Hansen, the legendary former coach of the All Blacks, and I'm buzzing with excitement to share some of the golden nuggets from our conversation on the latest episode of the Straight Talk Mind Muscle Podcast. 🏉 Coaching Philosophy & Integrating New Talent - Steve delved into the heart of his coaching

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57:08

Kirsten Morgan overmatchconsulting.com “I Thought It...

Straight Talk - Mind and Muscle Podcast ·

2024/02/12

In this captivating episode, former US Police Officer Kirsten Morgan regales listeners with her compelling journey through a distinguished career within the Charlotte-Mecklenburg Police Department. From her childhood aspirations to her dynamic roles including seven years on the SWAT team and diplomatic protection, Kirsten shares riveting anecdotes and insights. Reflecting on her experiences, Kirsten recounted a pivotal moment during an active shooter situation at the University of North Carolina at

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181 results

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