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PODCAST

Culinary Medicine Recipe | Food as Medicine & Physician-Led Health Conversations

Dr. Sabrina Falquier I Culinary Medicine Expert & Triple Board-Certified Medical Doctor

If you"ve ever been told to "eat healthier" and want healthy food to be delicious but struggle to achieve this, Dr. Sabrina Falquier delivers the diced and delectable details with evidence-based culinary medicine for real-life wellbeing. Guest interviews about food as medicine with top chefs, doctors, healthcare visionaries and food service professionals publish on the first Wednesday of the month. As an added bonus, the podcast includes short practical "bite-size" episodes with the host in her

health & fitness medicine

All Episodes

5:19

Como Leer Las Etiquetas Nutricionales

Culinary Medicine Recipe | Food as Medicine &... ·

2024/03/20

Etiqueta nutricionales pueden seer muy confusas. Cuanta azúcar o sodio es demasiado? Sabias que si los gramos de proteína más los gramos de fibra suman a ser más que los gramos de azúcar, es probable que sea un producto mas saludable? Consigue tips y estrategias para entender porciones, calorías, identificar ingredientes principales y descifrar listas de ingredientes. This episode is also available in English.Credits:Host - Dr. Sabrina Falquier, MD, CCMS, DipABLMSound and Editing - Will

en

4:55

How Do You Read A Nutrition Label?

Culinary Medicine Recipe | Food as Medicine &... ·

2024/03/20

Labels on food packaging can be incredibly confusing. How much is too much sugar or sodium? Did you know that if the grams of protein plus grams of fiber are more than the grams of sugar, you’re likely getting a healthier product? Get more practical tips and strategies for understanding serving sizes, calories, identifying key nutrients and deciphering ingredients lists.This episode is also available in Spanish. Credits:Host - Dr. Sabrina Falquier, MD, CCMS, DipABLMSound and Editing - Will

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30:12

The Healing Recipe: Exploring Culinary Medicine with...

Culinary Medicine Recipe | Food as Medicine &... ·

2024/03/06

Renowned chef and culinary medicine advocate, Chef Cary Neff, offers his insights into the transformative power of food in promoting wellness. Discover Chef Neff’s innovative approach, where flavor meets function to create dishes that not only tantalize the taste buds but also nourish the body and soul. In this episode you’ll hear:1:30 – Chef Neff’s career path into cooking for wellness.4:15 – How a chef and dietician work together.5:00 – How different disciplines can work together in culinary

en

7:06

Porque Es Importante Para Mi Cuerpo Estar Hidratado

Culinary Medicine Recipe | Food as Medicine &... ·

2024/02/21

Probablemente ya sabes que agua es una manera increíble de hidratar al cuerpo. En este mini episodio, la Dra. Falquier comparte cinco razones PORQUE es tan importante para el cuerpo. También les explica los problemas con bebidas dieta y les da tips en maneras de transformar su rutina de hidratar de algo que se puede sentir aburrido a bebidas que se antojan. Podcast audio version available where you listen to podcasts or at https://alternativefoodnetwork.com/. This episode is also available in

en

6:50

Why It’s Important for Your Body to be Hydrated with...

Culinary Medicine Recipe | Food as Medicine &... ·

2024/02/21

You probably already know that water is a great way to hydrate and in this mini episode, Dr. Falquier shares five reasons WHY it’s so important for your body. She also explains the problems with diet drinks and gives tips on ways to transform your water routine from bland to brilliant.This episode is also available in Spanish. Podcast audio version available wherever you listen to podcasts or at https://alternativefoodnetwork.com/ Credits:Host - Dr. Sabrina Falquier, MD, CCMS, DipABLMSound and

en

31:07

From Stethoscope to Spatula: Dr. Linda Shiue’s...

Culinary Medicine Recipe | Food as Medicine &... ·

2024/02/07

From medical practitioner to trailblazing culinary medicine expert, Linda Shiue, MD, Chef, Dip ABLM, shares how she merged her medical expertise with her passion for food. Tune in to “Culinary Medicine Recipe” for a dose of inspiration, a pinch of wisdom and a dash of deliciousness. In this episode you’ll hear:3:00 – What is culinary medicine?3:40 – What is food as medicine?5:00 – Dr. Shiue’s move from medical practice to culinary school.7:20 – Dr. Shiue’s current work in culinary medicine.13:30 –

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5:33

El plato saludable: tu guía para almuerzos balanceados

Culinary Medicine Recipe | Food as Medicine &... ·

2024/01/17

Obtenga ‘tips’ de la experta, la Dra. Sabrina Falquier, sobre lo esencial de los grupos alimenticios y los ingredientes que son claves para obtener platillos balanceados y llenos de nutrientes. Todo esto en este fantástico episodio, de 5 minutos, de ‘Culinary Medicine Recipe’.This episode is also available in English.Become a supporter of this podcast: https://www.spreaker.com/podcast/culinary-medicine-recipe--3467840/support.

en

4:26

Healthy Eating Plate: Your Guide to Balanced Meals

Culinary Medicine Recipe | Food as Medicine &... ·

2024/01/17

Get expert tips, food group essentials and the key ingredients to cultivate a balanced meal for improved short and long term health in this bite-size 4 minute episode. As Referenced in episode:Healthy Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ Credits:Host - Dr. Sabrina Falquier, MD, CCMS, DipABLMSound and Editing - Will CrannExecutive Producer - Esther Garfin©2024 Alternative Food Network Inc.Become a supporter of this podcast:

en

34:00

Unveiling Culinary Medicine with Dr. Kofi Essel

Culinary Medicine Recipe | Food as Medicine &... ·

2024/01/03

Who better to help launch this series about culinary medicine than the brilliant pediatrician, professor and food as medicine program director, Dr. Kofi Essel. From produce prescriptions and medically tailored meals to the impact of food choices on overall well-being, prepare to be inspired and educated on the delicious path to health. Whether you’re a healthcare professional, a nutrition enthusiast, or someone passionate about fostering a healthier community, this episode is your guide to a new era

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1:43

Bienvenidos a Culinary Medicine Recipe Podcast!

Culinary Medicine Recipe | Food as Medicine &... ·

2023/12/20

Si alguien te ha dicho que tienes que comer más saludable y quieres comer sano y gozar comidas deliciosas, este podcast, “Culinary Medicine Recipe", es para ti. Escucha para aprender porque tu comida es importante, y cómo puedes preparar platillos deliciosos que se vuelven en medicinas poderosas para tu cuerpo.Nuevos episodios disponibles el tercer miércoles de cada mes a partir del próximo 17 de enero del 2024¡Bienvenidos!Become a supporter of this podcast:

en

10:36

Exciting Update! From "Doctors+" to "Culinary...

Culinary Medicine Recipe | Food as Medicine &... ·

2023/12/20

Wondering why we made the switch from "Doctors+" to "Culinary Medicine Recipe"? Let us fill you in on the delicious details in this special episode with the founder of Alternative Food Network, Esther Garfin, and host of the series, Dr. Sabrina Falquier! Plus hear about the special addition for all you Spanish speakers out there!New guest interview episodes available the first Wednesday of each month starting January 3, 2024.New mini episodes with practical nutrition tips in English and Spanish

en

51 results

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