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PODCAST

The Burnout Show

What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an honest

business entrepreneurship

All Episodes

25:49

#20 - Kate Lyman found herself in tears every day,...

The Burnout Show ·

2021/05/03

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21:01

#19 - How Claire Crum works with her clients to...

The Burnout Show ·

2021/04/26

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24:29

#18 - Jess Critchlow flips fear and 'what ifs' on...

The Burnout Show ·

2021/04/19

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26:49

#17 - Dr. Rebecca Ray walked away from becoming a...

The Burnout Show ·

2021/04/12

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23:24

#16 - How Laura Martin has managed depression, eating...

The Burnout Show ·

2021/04/05

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23:29

#15 - Aromababy's Catherine Cervasio managed her team...

The Burnout Show ·

2021/03/29

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20:32

#14 - After hitting burnout twice, Violetta...

The Burnout Show ·

2021/03/22

Violetta Pleshakova is a leadership mentor, transformational trainer, paradigm shifter, inspirational speaker and writer. She works with rising leaders and conscious entrepreneurs, helping them own their uniqueness and amplify their impact. Her favorite tools are Human Design, Gene Keys, ontological coaching, and energy work. Violetta holds a PhD in cultural studies, and has been facilitating personal development programs on three continents for nearly a decade. As a true citizen of the world, she

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32:08

#13 - Cat Ridout landed herself in hospital 3 times,...

The Burnout Show ·

2021/03/15

Osteopath originally from Canada but has been living and working in Australia for the past 8 years. Teaches in the anatomy labs/workshops at Victoria University where I got my undergrad and masters in Osteopathy. Own and run my own clinic that looks to work with peoples movement - I work using biomechanics and focus on giving the body what it's good at rather than working against it. Rate, Review, & Subscribe on Apple PodcastsClick here, scroll to the bottom, tap to rate with five stars,

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25:32

#12 - How Michelle Vogrinec grew and sold a 17 year...

The Burnout Show ·

2021/03/08

Michelle was the co-founder of GAIA natural baby skincare, proudly building it the from the ground up that finished with the sale of GAIA in 2019. There were many challenges, failures, successes and heart-warming moments, it was an absolutely incredible 17 year journey.She is now a business strategy coach and marketing mentor, helping small businesses get clear on goals, creating structure, problem solving, find balance and turn ideas into their achievements.Michelle believes in the power of

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29:04

#11 - Bodyandsoul.com.au editor Alison Izzo shares...

The Burnout Show ·

2021/03/01

Alison Izzo is the digital editor at bodyandsoul.com.au and the producer and host of the Healthy-ish podcast.Rate, Review, & Subscribe on Apple PodcastsClick here, scroll to the bottom, tap to rate with five stars, and select 'Write a Review.' Then be sure to let us know what you loved most about the episode or how it's helped with your own burnout journey.Connect with Alison IzzoInstagramBody+SoulWebsiteLooking for help to break up with burnout for good? Download The Burnout Kit

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31:38

# 10 - How Peta Purcell managed to find perspective...

The Burnout Show ·

2021/02/22

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28:20

#9 - Cover Hero Founder Naby Mariyam shares how using...

The Burnout Show ·

2021/02/14

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18:29

#8 - I chat with Seretonin Dealer Emily Hazell of The...

The Burnout Show ·

2021/02/08

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22:07

#7 - How Founder Jessica Humphreys has turned to art,...

The Burnout Show ·

2021/02/01

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17:28

#6 - When asked how he was, psychologist Shawn...

The Burnout Show ·

2021/01/25

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26:04

#5 - Naturopath Jules Galloway asks 'do you really...

The Burnout Show ·

2021/01/18

Jules Galloway is a qualified naturopath and functional medicine practitioner. She helps women with fatigue and burnout to regain their health and improve their energy levels and is a high-performance expert creating thriving teams and leaders through practical solutions to improve health and wellbeing.Her practice uses a unique blend of cutting edge science, real food, and natural medicines (with a little bit of mindset thrown in!). Jules has a degree in health science and is committed to staying

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25:33

#4 - How Luke Fenwick discovered that quietly...

The Burnout Show ·

2021/01/11

Luke's career spans 25 years across numerous industries and includes organisations such as Louis Vuitton Moet Hennessy (LVMH) and Melbourne United Basketball Club. He is now focused on impacting the lives of 1,000,000 people by 2025 as the founder of Dawn of Legacy Life Impact Coaching.Rate, Review, & Subscribe on Apple PodcastsClick here, scroll to the bottom, tap to rate with five stars, and select 'Write a Review.' Then be sure to let us know what you loved most about the

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19:15

#3 - How downscaling her business and taking time...

The Burnout Show ·

2021/01/04

Odette Barry is a storyteller who loves nothing more than helping businesses share their stories through traditional media. She is a publicist, PR mentor, and founder of Odette & Co - a micro PR agency based out of Byron Bay.Odette shares how scaling down, rather than up, saved her business and her mental health. While she was wading her way through burnout, she sought comfort in getting creative and working with her hands, doing pottery, and helping a friend make dog food. As a result of going

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23:42

#2 - How faith and compassion led Danielle McAlpine...

The Burnout Show ·

2020/12/28

With over two decades of industry experience, Danielle McAlpine Johnson has an innate ability to connect with people and find the unique heartbeat of every story. Having written, produced, and directed an extensive amount of national TVCs, music videos, shorts, series, and documentaries, Danielle is deeply passionate about telling stories that matter. Combining a warm & quirky personality with a solid understanding of production both in front of and behind the camera, Danielle thrives on

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28:46

#1 - Understanding burnout with Dr. Jenny Brockis

The Burnout Show ·

2020/12/20

Ever curious as a child, Dr. Jenny Brockis’ favourite story was Kipling's How the Elephant Got his trunk. Her curiosity about the world and the human body encouraged by a wonderful Human Bio teacher in high school, led to a career path in medicine and the goal of setting up her own general practice which she did after migrating to Perth from the UK with her husband. The practice was very successful but the busier it got the greater the demands. Choosing to ignore the warning signs, one day

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60 results

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