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PODCAST

Mental Perk

Karla Hutcherson; Brandi Mock

Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You"re Worthy...We"re in this together".

health & fitness mental health

All Episodes

32:46

Mental Perk Vol 45 - Saving a Child from the Hands of...

Mental Perk ·

2024/10/03

Send us a textMental Perk welcomes Lisa Beaty. Lisa tells her incredible and heartfelt story of her son's journey through addiction. She describes the challenges as a mother to support her child but also the toll addiction takes on individuals, families, and communities. Lisa talked about her lowest times and shared a message of love and hope and how support, education, and the right resources can find a pathway to change. Lisa is truly inspiring and a role model for parents balancing life an...

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45:47

Mental Perk Vol 44 - "The Call": Bringing Home the...

Mental Perk ·

2024/09/25

Send us a textMental Perk welcomes Brianne Kelly to talk about her mission and passion, locating missing persons and supporting their families. Brianne's story started with the tragic loss on her unborn daughter and turned her pain into a remarkable cause. She turned to her faith, listened to her heart, and received "The Call" to help God's Children. Brianne along with her team sought out resources to help locate missing and trafficked persons while offering support to their families, giving ...

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57:47

Mental Perk Vol 43: The impact of Human Design

Mental Perk ·

2024/09/18

Send us a textMental Perk hosts Larry Armsteed as he discussed his own journey with mental health, how he copes, as well as his developed interest in Human Design. He discusses how human design impacts his life and business and helps him better understand people and relationships both personally and professionally. To demonstrate the value and concepts of Human Design, Larry provides details about cohosts Karla and Brandi which are shocking and entertaining. Tune in to learn the nitty gritty ...

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47:45

Mental Perk Vol 42: Tourettes: Not a Disability but a...

Mental Perk ·

2024/09/03

Send us a textMental Perk welcomes Jeanna DiVietro of TicsTripsTruths to talk about her journey with Tourettes Syndrome. Jeanna approaches life with humor, perspective and inspiration as she raises awareness for Tourettes in a very unconventional way. This episode will have you belly laughing as Jeanna provides insight into her life and as an Uber drive and how her customers experience her tics as well as the powerful way she takes a challenge and turns it into an adventure. Mental Perk invit...

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51:01

Mental Perk Vol 41: It is not your time Patti....and...

Mental Perk ·

2024/08/19

Send us a Text Message.Patti Foster shares her phenomenal story of faith and hope after a near death experience and recovery from a traumatic brain injury (TBI). Following her accident, Patti is an advocate and a blessing to others who suffer with TBI. She shines her light on the challenges that accompany the long journey and encourages others to stay the course and not give up. Patti is a true inspiration to the cause. For more information following this podcast, you can find Patti at www.pa...

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39:28

Mental Perk Vol 40: Traumatic Brain Injury: A...

Mental Perk ·

2024/07/22

Send us a Text Message.Aimee Muir shares her story of triumph in the face of an unthinkable automobile accident and how hope, pure determination and the support of loved ones can change inevitable circumstances. Amy used her own tragedy to change the lives of others as they battle their own brain injuries displaying the power of healing and the impact of persistant positivity. Amy is an inspiration to others as she found purpose in helping others and changing lives forever.Support the Show.If...

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44:56

Mental Perk Vol 39 - Using Comedy Improv to Heal...

Mental Perk ·

2024/07/03

Send us a Text Message.Dave Ebert is an Improv Comedian and Missionary who uses his gifts and talents to help heal the emotional pain of sex trafficking victims. Dave describes in detail how humor and comedy saved his life in his own battle with depression and suicidal thoughts and how the power of laughter extends a healing hand. Dave shares his passion and his mission with his wife Robbie and together they give women whose lives were stolen from them the strength to find their voice.Support...

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47:43

Mental Perk Vol 38: SWAT and Mental Health: Pain...

Mental Perk ·

2024/06/26

Send us a Text Message.Richard "Trey" Ashcroft is a career police officer, member of the Garland SWAT Team, and President of the Police Association. Trey highlights the challenges police officers face on the job and in their personal lives and the importance of managing mental health both on and off duty. Trey uses honest dialogue to describe the crucial elements police officers face everyday and helps the audience see police officers as "real people with real issues". Join us in honoring pol...

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46:06

Mental Perk Vol 37: Comedy and Grief: Living in the...

Mental Perk ·

2024/06/19

Send us a Text Message.Mental Perk welcomes Brad Newton, a former educator, an official photographer for the Texas Rangers, as well as an Improv Comedian with a mission. Brad talks about his experience as an educator as well as his amazing career with the Texas Rangers. Most of all, Brad touches all our hearts as he tells his story of losing his wife to a tragic death. Through Brad's enormous personality, he finds a way to manage his grief through comedy and connection to community. Brad is t...

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47:51

Mental Perk Vol 36: Firemen and Mental Health: Don't...

Mental Perk ·

2024/05/31

Send us a Text Message.Jacob Talley discusses the impact of experiencing PTSD as a firefighter and first responder. He highlights the stigma of mental health in his industry and the dangers it poses when left untreated. In this episode, Talley opens the discussion of promoting positive mental health in firehouses across the country and the importance of first responders receiving treatment following a traumatic event.Support the Show.If you or anyone you know are struggling with a mental heal...

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40:00

Mental Perk Vol 35: Carrying the Log to Honor Fallen...

Mental Perk ·

2024/05/19

Send us a Text Message.Anthony "Tony" Monnin visits Mental Perk to talk about his non-profit organization, Carry On, that honors fallen veterans and first responders through the symbolic carrying of the log on special memorial occasions. Tony shares his first hand experience as a veteran and the importance of honoring the fallen and their families as well as talks us through the significance of the log and what it means to those who carry and those who are being remembered. Tune in to find ou...

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48:22

Mental Perk Vol 34: Transforming your Self-Sabotage...

Mental Perk ·

2024/04/29

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39:15

Mental Perk Vol 33: Discussing Modern Dating with...

Mental Perk ·

2024/04/16

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51:37

Mental Perk Vol 32: Trauma Happens...Choosing Not to...

Mental Perk ·

2024/04/01

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34:21

Mental Perk Vol 31: Karla and Brandi Discussing...

Mental Perk ·

2024/03/16

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45:24

Mental Perk: Vol 30: Firefighters and Mental Health-...

Mental Perk ·

2024/03/05

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50:34

Mental Perk Vol 29: The Scourge of Fentanyl: One Pill...

Mental Perk ·

2024/02/19

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46:08

Mental Perk Vol 28: The Key to Depression is...

Mental Perk ·

2024/02/04

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43:31

Mental Perk Vol 27: Part 2: Grief is Your Last Act of...

Mental Perk ·

2024/01/28

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40:47

Mental Perk Vol 26: Part 1: Grief is Your Last Act of...

Mental Perk ·

2024/01/21

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