The Girlfriend Doctor w/ Dr. Anna Cabeca

Imagine discovering life's most profound lessons at 74 years old—this episode of The Girlfriend Doctor show unveils just that. Join us as we unravel the wisdom shared by Dr. Sandra Scheinbaum, a pioneer in the field of health coaching and functional medicine, Founder and CEO of the Functional Medicine Coaching Academy. Gain insights into the power of curiosity, positive self-talk, and the transformative impact of embracing new health practices, even in later stages of life.    Discover how Dr

Change is a constant in life, and the ability to adapt to it is a crucial skill that can lead to personal growth and success. Much like life's changes, our bodies undergo transformations, especially when it comes to hormonal changes. In this episode, I delve into the topic of perimenopause and hormonal imbalances, exploring how shifts in hormones can affect mood, energy levels, and overall well-being.  Join me as we uncover the intricate connections between hormones and health, learning about the

In this episode of The Girlfriend Doctor Show, we embark on a deep dive into the intricate web of trauma and its profound effects on our physical, mental, emotional, and spiritual well-being. Join me and my esteemed colleague, Dr. Sara Gottfried, as we navigate the complexities of trauma's influence on autoimmune diseases, hormone balance, and overall quality of life. Dr. Sara brings her wealth of knowledge in obstetrics and gynecology to the table, shedding light on the connection between trauma