PODCAST

The Sister Circle Podcast

Chrystal Evans Hurst

Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.

society & culture personal journals

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27:52

#471 – How to Manage Your Emotions

The Sister Circle Podcast ·

2024/02/26

Are your feelings trying to tell you something? As someone who feels deeply, I can assure you that the feelings you express (intentionally or unintentionally) are often an outworking of what is going on in your heart. (Luke 6:45) When you keep your feelings inside, you might also be setting yourself up for [...]

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35:54

#468 – How to Manage Stress

The Sister Circle Podcast ·

2024/02/07

How do you know when you’ve reached your breaking point? Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed. That’s why it’s imperative for you to consistently check in with yourself. Just as you would when driving a car, you must pay attention [...]

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39:19

#467 – Jada Edwards – Building an Authentic Life

The Sister Circle Podcast ·

2024/01/29

Are you showing up authentically? You may find it difficult to truly connect with others if you aren’t comfortable with your own story. But I’m here to tell you, there is so much freedom in embracing all of who you are without shame. My lifelong friend Jada Edwards joined me to chat about [...]

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27:47

#466 – The Joy of Missing Out

The Sister Circle Podcast ·

2024/01/22

When was the last time you felt FOMO (the fear of missing out)? What if that fear is causing you to miss out on the joy of the season you’re in right now? On the other side of all that you wish you could have is an appreciation for all that you have [...]

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33:09

#465 – Grace for the Race

The Sister Circle Podcast ·

2024/01/15

Are you pacing yourself as you set goals for 2024? I know that it can be tempting to race towards the finish line, but how you start now will determine where you end up this time next year. It may seem counterintuitive to slow down when everyone around you is racing to the [...]

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1:02:41

#464 – Keys to Thriving in 2024

The Sister Circle Podcast ·

2024/01/14

A few years ago, we moved to a place that has trees around it and a lot of grass. When we bought this place, I asked the previous homeowners “what do you do to get the grass as green as it is”. All I could think about was the fact that, at that time, [...]

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26:27

#463 – Change is Coming!

The Sister Circle Podcast ·

2023/12/06

How does December make you feel? This month represents so many things – the coming of Christmas, the end of the year, the busyness of the holidays, the opportunities to make memories, the emotions of revisiting memories past. For me, December is beautiful and painful. Lovely and lonely. Warm and cold. Full and [...]

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31:35

#462 – Build on What You Know

The Sister Circle Podcast ·

2023/11/27

When was the last time you did a checkup on your mind and your soul? Are you feeling overwhelmed by the decisions in front of you, and you’re seeking clarity? This may be the opportunity you’ve been looking for to take notice of your mental and spiritual well-being and reflect on what you [...]

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1:37:21

#461 – Chrystal’s 2023 Christmas Collection

The Sister Circle Podcast ·

2023/11/20

We are making our way towards 2024, and with Christmas quickly approaching, that means it’s time to sit back and enjoy Chrystal’s Christmas Collection! Kariss and I continue our mother-daughter tradition of hosting the Christmas Collection and we had tons of fun, as always! Each year Kariss and I throw on super plush [...]

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49:13

#460 – Asheritah Ciuciu – Rest for the Weary

The Sister Circle Podcast ·

2023/11/15

When was the last time you felt truly rested? I’m not talking about the struggle to get enough sleep at night, although that is important. When was the last time you got rest for your soul? My friend Asheritah Ciuciu joined me for a chat about finding true rest in Jesus. She is [...]

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24:34

#459 – How to Plan for the Holiday Season

The Sister Circle Podcast ·

2023/11/13

Do you typically wait until the last possible minute to plan for the holiday season? Nobody needs that kind of stress in their lives. The holidays come around the same time every year, yet many of us fail to learn from last year’s mistakes. It doesn’t have to be this way. You can [...]

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18:29

#458 – Tips for Coping with Holiday Stress

The Sister Circle Podcast ·

2023/11/08

The holidays are coming, and I want to know, how are your stress levels? This time of year can feel like one big event after another. There are parties to attend, spaces to decorate, gifts to buy, and outfits to choose from – all of which equal planning and money. Overall, this is [...]

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36:53

#457 – How to Stop the Comparison Trap

The Sister Circle Podcast ·

2023/11/06

What feelings stir up in your heart when you scroll through social media? Do you feel compelled to compare yourself to other people when you see them post about their beautiful homes, perfect relationships, or successful careers? Well, let me free you up... It is normal to find yourself comparing yourself to others. [...]

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53:07

#456 – Nicole Staples – Dreams Do Come True

The Sister Circle Podcast ·

2023/11/01

Do you know what it is to fully live your life? One of my goals in creating the content I share is to make sure that YOU are living a life that you love. Recently, I sat down for an in-person discussion with a dear friend who has had an experience of, what [...]

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26:23

#455 – How to Make Room for Friends in Busy Seasons

The Sister Circle Podcast ·

2023/10/30

Are you struggling to make time for the friendships in your life? Listen, I get it. The undercurrent of many of our lives is busyness. Considering how to work another thing into an already full schedule is often not what any of us would prefer to do. But making room for deep and [...]

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48:33

#454 – Jackie Hill Perry – Bearing Much Fruit

The Sister Circle Podcast ·

2023/10/26

As women, we have so many responsibilities to tend to at any given time. Keeping up with home, ministry, and everything in between can feel like an impossible feat. How do you keep showing up when you feel like you’re running on empty? Right at the end of our strength is God’s grace. [...]

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17:11

#453 – Bringing Your Ideas to Life

The Sister Circle Podcast ·

2023/10/23

Have you ever stopped to pay attention to the rhythm of your breathing? Just try it now. Take one deep breath in. Take one deep breath out. There is something about taking a moment to focus on our breathing that brings the important things back into focus. One thing I know for sure [...]

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51:11

#452 – Dr. Jackie Greene – Living Fully Free

The Sister Circle Podcast ·

2023/10/18

Are you comfortable with how God made you? If we are honest, many of us aren’t. We struggle to be everything for everyone. We strive to make sure we are checking off all the boxes. We work to meet everyone’s expectations. And in the end, all of our effort still causes us to [...]

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32:25

#451 – The Power of Listening to Your Body

The Sister Circle Podcast ·

2023/10/16

What is your body telling you? For many of us, listening to our bodies doesn’t come naturally. Despite our many attempts at self-care, tuning into our deepest needs tends to come second. But what would happen if you took the time to be with you? To feel the shifts in your body? To [...]

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1:01:04

#450 – Yvonne Orji – Bamboozled by Jesus

The Sister Circle Podcast ·

2023/10/11

The journey to realizing a dream can often be a lonely one. Oftentimes, God only gives the vision for the dream to the person who is supposed to see it through. How do you find the courage to pursue a dream when no one else understands what you have been called to do? [...]

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