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PODCAST

Be Encouraged

Be encouraged to live each present moment! Listen to any of these short episodes for a mini-retreat on being present to your life. "Be" is an alternative to constant Doing and thinking. You can become more peaceful. You may get more in touch with yourself and God.Life is difficult. And we are overwhelmed by life"s demands. But it"s better when you take regular time to look for and experience this moment.

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All Episodes

7:10

Sanctuary

Be Encouraged ·

2023/12/15

If you are struggling you need refuge. It may be from fear, confusion, or feeling alone. In times like that we may look for sanctuary. This episode has tips for finding and getting access to sanctuary in your life. Support the show

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8:39

Have Some Grace!

Be Encouraged ·

2023/12/02

If you see things different than me you are wrong of course. And you probably think the same about me. If I work with you, go to school with you, am married to you, I just need to get away from you because your different worldview is harming me. Sounds extreme doesn't it? But this is how many people operate. Maybe there is another way, through humility and grace. Support the show

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7:55

Get Your Invitation?

Be Encouraged ·

2023/11/20

It may not feel like it, but we have lots of choices when it comes to how we live our lives. There are invitations to good and bad things all the time. First we must recognize they are invitations we can choose or refuse! Then we can make choices instead of allowing life events to push us around. Listen in to see if you got your invitations. And then decide if you will accept.Support the show

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7:25

Finding Home

Be Encouraged ·

2023/11/11

Home is a powerful, dear word that represents something we all need. Explore in this episode what home is for you. Discover some deeper senses of home in your life, that you already have and that you can nurture.Having a clear understanding of what you have and want in "home" can help you get there. Support the show

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7:53

The Sun Still Rises

Be Encouraged ·

2023/10/30

Catching a beautiful sunrise, or any moment is noticing something that can never be repeated. Often, we are in a fog of thoughts and plans and miss the beauty right now. And the bad times across the world often keep us from this present beautiful moment. Check out this podcast for some inspiration to live your life to the fullest!Support the show

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7:17

Managing the Unmanageable

Be Encouraged ·

2023/10/04

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7:35

Breathe In Breathe Out

Be Encouraged ·

2023/09/12

Are you better at holding on or letting go? We really need to be able to accept and give to live life well. Breathing is a good image of the rhythm we need: Pull in, push out. Receive, give. Hold on, let go. This episode encourages you to Let Go and Let God. But also to receive what you need, like oxygen. Support the show

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6:59

Are You For or Against?

Be Encouraged ·

2023/09/03

Humans can be negative. Our culture is negative much of the time. This can result in being against things, maybe a long list of things. Some have described this time as one of outrage. People find things to be outraged about. But instead of just being against things, consider this: What do you to stand for?Support the show

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6:07

Needing Attention

Be Encouraged ·

2023/08/21

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6:37

A Touch of the Wild

Be Encouraged ·

2023/08/06

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7:27

Learning From A Child

Be Encouraged ·

2023/07/24

Innocent children have a wonderful way of looking at the world. And they are in the present moment far more than adults. We can learn a thing or two from them!Support the show

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8:01

Learning From A Dog

Be Encouraged ·

2023/07/14

Dogs have a great way of looking at the world. And they live in the moment. We can learn from them, and experience from them some great qualities. Support the show

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6:38

Mind Always Buzzing

Be Encouraged ·

2023/06/30

Thoughts are always with us. We can't stop them. Or can we? First it helps to realize, as some people say, their "mind is always buzzing." The thoughts fly at them and energize, stress, and confuse. It is exciting to have your mind spin like that, and it can cause anxiety. What if you could do something different in your life than just be a victim of your thoughts?This episode can help you begin to take control of your thoughts. Support the show

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7:04

Time to Correct Past Mistakes?

Be Encouraged ·

2023/06/22

This episode could be called the Parable of the Creek Drain. From the story of doing the wrong thing with a drain into a creek we learn being in this moment is sometimes correcting past mistakes. When you see that you screwed up there is no better time to fix it. The past can't be changed but sometimes you can act today to change direction. What do you need to change? Wallowing in regret or guilt won't change it. take some action, then lean into today and what the future has for

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8:59

I Don't Want to Cry

Be Encouraged ·

2023/06/02

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8:38

How to be Better at Waiting

Be Encouraged ·

2023/05/24

Waiting. No one likes it.But we all have to wait sometimes, lots of times during life. Rushing on in our minds just makes us unhappy, dissatisfied, grumpy. How can we wait well?Find out in this episode!Support the show

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9:24

Turn Back or Push Back?

Be Encouraged ·

2023/05/12

Do you find sudden change easy or hard? Are you headed, in some aspect of your life, in a way you just need to repent of and turn around? Or have there been times that you went along, and you should not have? You gave in to another’s will but should have spoken up. Are you on a path that will make you resentful and unhappy if you don’t change? Maybe it is time to claim your right to an opinion and desires for direction over your life. Check out this episode for some inspiration to make wise choices

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6:09

Don't be Afraid to Offend People

Be Encouraged ·

2023/05/03

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8:45

Deeper Meaning of Things

Be Encouraged ·

2023/04/25

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7:42

Relax Your Tense Body

Be Encouraged ·

2023/04/07

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