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PODCAST

Team Us: A Christian Marriage Podcast

Ted and Ashleigh Slater

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one.Do you want a marriage like this? On each episode of the Team Us: Christian Marriage Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly,

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All Episodes

23:09

No Pressure Valentine's Day: 4 Steps to Celebrate Love

Team Us: A Christian Marriage Podcast ·

2025/02/04

Valentine's Day is often viewed and marketed as a holiday of grand gestures. But it doesn't have to be. Listen in as we share four steps to help you have a no-pressure Valentine's Day this year. TAKE THE “US TIME” CHALLENGE Discuss your expectations for Valentine's Day and develop a shared plan. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple Podcasts! (https://podcasts.apple.com/us/podcast/team-us/id1565819107) TEAM US RESOURCES Team Us: The Unifying

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22:03

Why Believing the Soulmate Myth Can Harm Your Marriage

Team Us: A Christian Marriage Podcast ·

2025/01/28

The idea of a soulmate is a myth that has been around for thousands of years. It may seem like a concept only for non-married people looking for “the one.” But here’s the thing. If you are married and subscribe to this idea of soulmates, it can be harmful to your marriage. Listen in as we share why! TAKE THE “US TIME” CHALLENGE Make a list of other marriage myths and reflect on whether they are impacting your marriage. If so, how can you replace them with truth? LET US

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17:38

Why Marriage Isn’t 50/50 or 100/100

Team Us: A Christian Marriage Podcast ·

2025/01/21

We unpack the popular myth that marriage is a 50/50 relationship. But we aren’t stopping there. We’ll also talk about how the counter to this 50/50 myth — that marriage needs to be 100/100 — isn’t always realistic either. TAKE THE “US TIME” CHALLENGE Ask your spouse practical ways you can encourage them when they aren’t able to give 100 percent. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple Podcasts

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19:00

Why "No Conflict Marriages" Don't Exist: The Marriage...

Team Us: A Christian Marriage Podcast ·

2025/01/14

What do you believe about conflict in marriage? There’s a popular marriage myth that says healthy marriages are conflict-free marriages, yet this couldn’t be further from the truth. Listen in as we debunk this myth and share why couples in healthy marriages do experience conflict. TAKE THE “US TIME” CHALLENGE Spend some time searching conflict styles. There are five primary ones (competing, collaborating, compromising, accommodating, and avoiding). Reflect on which ones you

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14:21

Why “Love Is All You Need” Falls Short: The Marriage...

Team Us: A Christian Marriage Podcast ·

2025/01/07

Have you heard that love is all you need to make a marriage work? This marriage myth couldn’t be further from the truth. Today, we debunk this myth and talk about how you need more than love if you want your marriage to go the distance. TAKE THE “US TIME” CHALLENGE Revisit your vows. Remind yourselves of what you promised when those “in love” feelings were at their newest and strongest. LET US KNOW WHAT YOU THINK Did you enjoy this episode? Leave us a review on Apple

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17:13

4 Ways to Encourage Your Spouse's Aspirations and Goals

Team Us: A Christian Marriage Podcast ·

2024/12/31

We all bring individual talents, abilities, and ambitions into marriage. On today’s episode, we share four ways to encourage and support your spouse in pursuing and accomplishing their personal aspirations and goals. 4 PRACTICAL WAYS TO ENCOURAGE YOUR SPOUSE'S ASPIRATIONS AND GOALS Ask your spouse what their aspirations and goals are and what tools or resources they may need to achieve them. Help your spouse make the time to pursue and accomplish their aspirations and goals. Encourage your

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21:02

Reflecting on Christmas Past, Present, and Future as...

Team Us: A Christian Marriage Podcast ·

2024/12/24

We don't have to be Scrooges to benefit from reflecting on Christmas past, present, and future. In this episode, we talk about how looking back, living now, and planning ahead together can enrich our marriages. TAKE THE "US TIME" CHALLENGE If you’ve been married five years or more, practice nostalgia with your spouse. Ask each other about your favorite Christmas you’ve spent together and why it stands out to you. If you have been married less than five years, plan ahead on where you want

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26:13

The Art of Venting: 3 Key Questions for Couples

Team Us: A Christian Marriage Podcast ·

2024/12/17

Should you vent to your spouse? Today, we talk about what venting is and share three key questions to ask yourself before you dive into an emotionally-charged vent. 3 KEY QUESTIONS TO ASK What fuels my desire to vent about this particular frustration, situation, or person? If I vent in my emotional-charged state, will we be reacting or responding to whatever has upset me? Will what I share be beneficial to my spouse and our relationship? TAKE THE "US TIME" CHALLENGE If you find yourself ready to

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27:04

Every Marriage Can Get Better with Mark and Jill Savage

Team Us: A Christian Marriage Podcast ·

2024/12/10

Have you been striving for the perfect marriage? Today, that striving stops. Our guests, Mark and Jill Savage, say that no marriage is perfect, but the good news is that every marriage can get better. Listen in as Mark and Jill share their story and the fundamentals they’ve learned to grow a healthy marriage. TAKE THE "US TIME" CHALLENGE Put into the practice the tool of grace that Mark and Jill talked about. Maybe even think of a creative way you can practice it — for example, how Mark

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22:54

3 Tools for Tackling Everyday Conflicts

Team Us: A Christian Marriage Podcast ·

2024/12/03

How do you and your spouse tackle everyday conflicts? Today, we share three of our favorite tools for working through those smaller disagreements or disputes. Take the “Us Time” Challenge Pick one of the tools we shared to try this week when you face conflict with your spouse. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

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23:38

Work-Love Balance for Couples with Kyle and Ariel...

Team Us: A Christian Marriage Podcast ·

2024/11/26

Do you and your spouse struggle to move from work mode to romance mode? Kyle and Ariel Tresch join us to talk about work-love balance for couples. They share practical tips you can start using today. Take the “Us Time” Challenge Try one of Kyle and Ariel’s three suggestions for transitioning from work mode to romance mode. As a reminder, they are: Nostalgic transitions, treasure hunt, and mortality frame. About Kyle and Ariel Tresch Kyle and Ariel Tresch are husband-and-wife digital marketing

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22:55

Timeless Relationship Insights from Modern Musicals

Team Us: A Christian Marriage Podcast ·

2024/11/19

As couples, we can look for insight into how to improve our marriages in a variety of places. In this episode, we’re turning to the modern musical. We share some timeless relationship insights we can take away from three of them. Us Time Challenge Have a date night and watch or listen to one of these musicals and talk through some of the insights we’ve shared. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)

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24:46

5 Ways to Face the Holidays Together

Team Us: A Christian Marriage Podcast ·

2024/11/12

When it comes to the joy and the stress of the holidays, how do you and your spouse approach it? As a united team? Or do turkeys, tinsel, and extended family get-togethers tend to turn you against each other? If you aren’t sure how to face the holidays together, we share five ways you can navigate the season hand-in-hand rather than back-to-back. 5 Ways to Face the Holiday Together Set expectations together. Spend dedicated time together. Serve others together. Dream together. Face conflict

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28:20

From NPCs to Real Players (Why Engaging with Others...

Team Us: A Christian Marriage Podcast ·

2024/11/05

When you go out as a couple, do you and your spouse engage the people God puts in your path? Or are you so focused on yourselves that you miss out on impacting others and allowing others to affect you? Today, we share three reasons to engage others as a couple. 3 Reasons to Engage Others as a Couple Engaging others as a couple can push us out of our comfort zone, which is where we grow the most. Engaging others allows us to help others feel seen and valued. Engaging others pushes us to surrender

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24:40

The Secret to a Strong Marriage

Team Us: A Christian Marriage Podcast ·

2024/10/29

What’s the secret to a strong marriage? Listen in as we talk about the importance of consistent follow through in three specific areas. Us Time Challenge Pick one idea from each of the areas to put into practice this week. Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/) FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/) Links Mentioned in This Episode “Beating the Carnies:

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21:30

How to Navigate Grief Together

Team Us: A Christian Marriage Podcast ·

2024/10/22

Are you and your spouse in a season of grief? When we face loss, sometimes it’s hard to walk through it hand-in-hand. We share two practical things we have done to navigate grief together over the years. Us Time Challenge Think about how you grieve and consider how your spouse does. What are some ways you can better understand and respect the way your spouse experiences grief? Team Us Resources Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage

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25:31

What You Remember in Marriage Matters

Team Us: A Christian Marriage Podcast ·

2024/10/15

Does what you choose to remember about your spouse impact your marriage? Absolutely. In today’s episode, we share three reasons why what you remember in your marriage matters. 3 Reasons Why What You Remember Matters What you choose to remember can define the narrative. What you choose to remember can drive our attitude. What we choose to remember helps keep us committed. Us Time Challenge If you don’t already have your vows framed and hung in your house, do that this week. Read them regularly

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20:10

How to Better “Leave and Cleave” in Marriage

Team Us: A Christian Marriage Podcast ·

2024/10/08

In this episode, we talk about how getting married requires us to realign our relational loyalties and priorities. We’ll share three practical ways we’ve learned to “leave and cleave” in marriage. We hope you will find them helpful, too. 3 Ways to Better “Leave and Cleave” Give your spouse priority over parents and siblings Determine to make decisions together first Decide not to involve in extended family in marital conflict Us Time Challenge Write down one specific thing you struggle with when

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25:49

3 Ways to Stay Connected as You Parent

Team Us: A Christian Marriage Podcast ·

2024/10/01

If you are parents or hope to be in the future, this episode is for you. We’re sharing three practical ways you can stay connected as a couple while you raise kids. Us Time Challenge If you are currently parents, talk about what phase of parenting you are in and brainstorm ways you can stay connected. You can use the suggestions we’ve offered or come up with your own. If you don’t have kids yet, talk to friends with children and learn practical ways they stay connected while parenting. Team Us

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25:26

How to Encourage Your Discouraged Spouse

Team Us: A Christian Marriage Podcast ·

2024/09/24

We all feel discouraged sometimes. But what about when our spouse feels beaten down or weary? On this episode, we share some practical ways you can encourage your discouraged spouse. 4 Ideas for Encouraging Your Discouraged Spouse Speak your spouse’s love language Become a “megaphone” of encouragement Be patient with your spouse See the “hero” in your spouse Us Time Challenge Ask your spouse what most encourages them when they’re discouraged. Team Us Resources Team Us: The Unifying Power of

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