x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

I Don"t Know Running

Lewis Hayden and Mitch Brouwer

The I Don"t Know Running podcast is about how we"re all learning to run in some way or another. Whether you"re just starting to run a mile or you"ve ran 100"s of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone"s running experience better. We will talk about our experiences, your experiences, gear, races, and much more.

sports running

All Episodes

29:40

Should You Run A Marathon? | Episode 140

I Don"t Know Running ·

2025/01/12

Send us a textShould You Run A Marathon? | I Don't Know Running PodcastIn this episode of the "I Don't Know Running" podcast, we dive deep into the journey of marathon training. From navigating tough training plans to the rewarding experience of crossing the finish line, we cover it all. Learn how to set realistic goals, find the right training plan, and avoid common pitfalls like overtraining and injury. We also share personal anecdotes from our marathon experiences, discussing the physical ...

en-us

26:14

How To Start Your Running Journey | Episode 139

I Don"t Know Running ·

2025/01/05

Send us a textHow to Start Your Running Journey | I Don't Know Running PodcastWelcome to the "I Don't Know Running" podcast! In this episode, Lewis and Mitch dive into how to start your running journey, perfect for those looking to make running a part of their life in the new year. Whether you're a complete beginner or returning after a break, they share essential tips to make running enjoyable and sustainable. From setting goals, finding the right plan, and getting motivated with races and r...

en-us

39:38

What Do You Wear - Nike, Hoka, Brooks And Is Running...

I Don"t Know Running ·

2024/12/22

Send us a textRunning times would appear to be getting faster with all the records being broken and some of the fastest times being logged in the last couple years overall. But is that what the numbers really show when you look at the entire body of running? And how are shoes a part of that? And what shoes do you race in? Who leads the list of top racing shoe? We hope you have a great Christmas! Go check out our Patreon and join the team! It won't even cost you anything if you don't wan...

en-us

31:12

Chicago Marathon Lottery Record and Running Growth...

I Don"t Know Running ·

2024/12/15

Send us a textThis year a record 160,000 people put in to run the Chicago Marathon and next year will see a record 53,000 runners take to the roads to attempt it. Running all over seems to be booming again and we talk about a few of the things helping that growth. Also...Let's all work on Peace, Patience and Kindness in the Christmas Holiday season. Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. Suppo...

en-us

36:46

The Christmas List For Your Runner In 2024! | Episode...

I Don"t Know Running ·

2024/12/08

Send us a textWith Christmas right around the corner here's your chance to grab some last minute gifts for the runner in your life. From major gifts to stocking stuffers this will help you make your runner happy on Christmas morning. This is also a great time to let your runner try some new things out that they wouldn't normally buy for themselves. Also...Remember...Peace and Patience in the Christmas Holiday season. Go check out our Patreon and join the team! It won't even cost you anything ...

en-us

33:24

Strava...What Have You Done!!?? Time To Reconsider? |...

I Don"t Know Running ·

2024/12/01

Strava has to be the number 1 social media platform for endurance athletes...or at least we think. However, it is a LOT more than that to so many people who link that to other platforms and apps so that coaches can use the data to help guide training schedules for their athletes. It sounds like Strava doesn't really care or doesn't want that to happen anymore with their latest changes. We talk about that a little but if you want all the details you should really go checkout DC Rainmakers brea...

en-us

29:41

FREE 5k Race? Training? Whatever! Go Check Out A...

I Don"t Know Running ·

2024/11/24

Parkrun has grown from just 13 runners in 2004 to over 9 million registered runnings and counting! If you haven't checked one out yet, you should! If you don't have one close you should reach out to the organization and start one. It is a great way to be in a running community in a no pressure atmosphere. 5k's and 2k's is what it's all about so anyone can do it. Oh yeah and this is all for FREE!! That's right, every weekend go join a Parkrun event for free. Now how cool is that? Check out the...

en-us

29:38

Casey Neistat, Matthew Choi, NYC Marathon And The...

I Don"t Know Running ·

2024/11/17

With the New York City Marathon having been run a couple weeks ago, there were some things to come out to talk about. And it didn't have to do with who won the race this time. Casey Neistat has been chasing the 3 hour marathon for a little while now. Check out his channel and his latest video on running this years New York City Marathon. Congrat's to him and his journey! So very happy for him and his accomplishment. While that was really cool, something else happened this year that wasn't so ...

en-us

28:06

Big Dogs Back Yard Ultra...What's It All About? |...

I Don"t Know Running ·

2024/11/10

Just the casual back yard race where you challenge your buddy to race to the fence. You might get that kind of feeling at a back yard ultra. The format is simple really. One loop is 4.167 miles, you start every hour, you run one loop, and as long as you're back in the starting corral before the next hour starts, you keep on continuing until you are the "last man or woman standing". Everyone else is a looser who DNF'd. Sounds exciting doesn't it...go find one near you today and let us know all...

en-us

26:18

PT Sports Pro Packages!! Become A VIP And Get Yours...

I Don"t Know Running ·

2024/11/06

Let's face it, we all like specials and discounts and deals. Especially if they help us get in the gym more and help us accomplish our goals. Well, PT Sports Pro has release some amazing multi session packages for you to check out to help you get healed up or ready for your next race. Go check them out and find the one that fits your needs now. Check out the new PT Sports Pro website at: https://ptsportspro.com/Send emails to Idontknowrunning@gmail.com or info@ptsportspro.co...

en-us

29:31

Busted! How Do You Build Your Mental Strength? |...

I Don"t Know Running ·

2024/11/03

Time for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill over into your everyday life also. Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it wi...

en-us

25:27

The Chowdah Challenge at Cape Cod Marathon (Review...

I Don"t Know Running ·

2024/10/27

Run Massachusetts and take on the Chowdah Challenge at the Cape Cod Marathon and Half Marathon. This is a GREAT race to visit Massachusetts and run a marathon or half along the coast line. If you're looking to add an east coast race to your calendar for the fall of 2025, be sure to check this one out. Cape Cod Marathon and Half MarathonGo check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. Support the show

en-us

41:16

Triathlon Training Time! Zero To Sports Pro | Episode...

I Don"t Know Running ·

2024/10/23

Who hasn't heard of couch to 5k, or how about couch to 10k? Sometimes you'll even hear of people going from couch to half marathon or marathon training. Well, cleanse your pallet and refresh your thinking of what it means to start training for you next race. Welcome to "Zero To Sports Pro". PT Sports Pro founder, Terence Reuben and his son Nic Reuben are going to share just what that means. Nick is going to take on the challenge of training for the ultra distance triathlon. That's a 2.4 mile ...

en-us

22:58

World Record Set At Chicago Marathon and Camille...

I Don"t Know Running ·

2024/10/20

Quick little update on the Camille Herron story in Ultra Running on the 48 hour record. Also, in Chicago the world record was broken in the women's marathon! Ruth Chepng'etich became the first woman to break 2:10 in the marathon distance. What an amazing accomplishment! Also, go check out the Indiana Trail 100. This one is a favorite of ours as they do everything so well. Check your calendar and see if you can join in there next year. Go check out our Patreon and join the team! It won't even ...

en-us

36:20

Running Injuries And What To Do!? | Episode 128

I Don"t Know Running ·

2024/10/13

Nobody likes injuries and some runners do NOT deal with them well at all. It's time to talk more on what we should and can do to help and we're using our favorite guinea pig to discuss this further. Mitch is throwing himself on the sword and even making a little fun of himself as we dive into why he just can't get healed up. Maybe you can relate? Tell us all about it, we would love to hear as they say, misery loves company. Go check out our Patreon and join the team! It won't even cost you an...

en-us

30:23

FREE Marathon!! Check out the Northeast Kingdom...

I Don"t Know Running ·

2024/10/06

Who doesn't like FREE stuff...or free races? Well, we have one here for ya. Next year, put this on your list and go check out the Northeast Kingdom Marathon in Vermont. Beautiful, scenic, free ANNNNDDD you get some Vermont syrup to bring home for your pancakes and waffles. How is this not bigger than it is already? Check out the link below and consider putting this one on your calendar for next year. Check out the Northeast Kingdom Marathon Go check out our Patreon and join the team! It won't...

en-us

29:17

BREAKING NEWS in the World of Ultra Running the...

I Don"t Know Running ·

2024/09/29

The world of ultra running doesn't often have controversy or drama. Most of this community leaves that to the road or to other sports all together. However the last 7 days has brought out some drama behind one runner and what she may or may not be doing to fluff up her stats...when she honestly doesn't even need to. She is a rock star runner that really can let her results speak for themself. We want to just cover a little of that and I think most importantly say, we really wish the best to C...

en-us

27:25

Movie Review Time "26.2 To Life: Inside The San...

I Don"t Know Running ·

2024/09/22

Something new this way comes. Yep, we're doing movie reviews now...well, sort of. The last few weeks have been crazy and that means travel, airplanes and movies on the plane. I saw one I just had to watch and share a review with you all. "26.2 to Life: Inside The San Quentin Prison Marathon" is a movie to watch, especially if you're a runner. Get ready to shed a tear or two and enjoy. Also, Mitch is off running another marathon in Vermont and we can't wait to talk about this one. It's a littl...

en-us

37:03

The 50 Mile Race!! What Does It Take? | Episode 124

I Don"t Know Running ·

2024/09/08

Ever wonder what it takes to pull off the 50 mile distance? With such a continued boom in running and the ultra distances becoming more and more popular, we want to talk a little about what it takes to jump into a 50 miler. Let us know what your plans are for your next ultra? Is it your first ultra or is it the next big distance? Tell us about it!Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. htt...

en-us

40:50

How Hot Is Too Hot...Sioux Falls Marathon Canceled |...

I Don"t Know Running ·

2024/09/01

When you run a summer race, you probably are expecting it to potentially be hot. How hot is too hot for everyone's safety though? What's the protocol for road races? There seems to be quite a bit of difference between road races and trail races. What do you think? How hot is too hot and why? Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. Support the Show.

en-us

194 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN