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PODCAST

Functionally Enlightened - Better ways to heal from chronic pain and illness

Functionally Enlightened

Welcome to the Functionally Enlightened podcast. We interview well-respected medical and functional practitioners as well as patients who have overcome disabling chronic conditions, such as dysautonomia. These important guests provide helpful tips on managing chronic pain and illness, using a combination of traditional and whole-body healing modalities, that you can begin to implement into your daily life. By listening, subscribing and leaving a review, you have already begun on your wellness

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All Episodes

00:04:46

Now or Forever Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/09/26

One of the greatest motivators we have is the drive to accomplish our personal goals. However, sometimes we fail to realize that reaching our goals is not the end of our journey. There will always be more goals and aspirations, more sources of motivation to do more, to be better. God does want us to strive for better, but also wants us to find joy in the current time. Take a moment and give thangs to our Lord for all the blessings he has given us and the opportunities that are yet to come

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00:41:58

Kevin Ellis - The Hidden Cause of Bone Loss... It's...

Functionally Enlightened - Better ways to heal from... ·

2024/09/19

Build Stronger Bones Naturally: An Interview with The Bone CoachIn this episode of Functionally Enlightened, we talk with Kevin Ellis, the founder of Bone Coach, about how to build stronger bones and prevent osteoporosis. Kevin is a health coach, podcaster, and author who has helped thousands of people improve their bone health. In the interview, Kevin discusses the following topics: -The importance of bone health -The causes of osteoporosis -The 3-step process for building stronger bones -The

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00:04:07

Keep Stepping Forward - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/09/12

One foot in front of the next; this is what I remind myself every day. Sometimes I must break the day down into smaller increments and think to myself… one hour at a time. Looking ahead to tomorrow can bring us more worry, more anxiety at times. But God gives us more than enough grace for each day. I now believe that, more than ever, because I am still here on earth, we are still here on earth. His grace is bigger than anything we will face during our daily struggles. Follow us on

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00:50:39

Dr. Jessica Drummond - Whole Body Healing for Women

Functionally Enlightened - Better ways to heal from... ·

2024/09/05

Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC, is the founder and CEO of The Integrative Women’s Health Institute and The Outsmart Endo Health Coaching Program, and she created the Women’s Health Coach Certification. With two decades of clinical experience as a licensed physical therapist, clinical nutritionist, and board-certified health coach, Dr. Drummond is dedicated to empowering individuals struggling with women’s health and pelvic health concerns.Her unique, integrative approach has made her

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00:04:30

Can You Feel It? - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/08/29

Are you learning from it as you go through it? It is sometimes difficult to tell if we have learned from an experience, especially when progress is not immediately evident, or it seems we have taken a step back. So long as we are not doing things from a heart of selfish ambition, we will gain wisdom and show it thorough our works. As we go forward in life, we learn to better speak and act genuinely, lovingly, sincerely… and learn to do so without wavering.Follow us on

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00:54:39

Dr. Jamie Kunkle - Why are some of us so sick?

Functionally Enlightened - Better ways to heal from... ·

2024/08/22

For nearly a decade, Dr. Jamie Kunkle has been a beacon of hope for those grappling with complex chronic diseases. His expertise spans Lyme disease, chronic infections, autoimmunity, hormone disturbances, chronic pain, chronic fatigue, and environmentally acquired illnesses.2:15 - Why Dr. Kunkle pivoted to naturopathic medicine - understanding complexity of chronic illnesses 4:29 – A personal tie into family with mold illness and Lyme disease 6:45 – The complexity of toxic burden and how it

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00:04:49

Test of Time - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/08/17

Are you patient enough to wait for a promised reward? Are you willing to stand firm through the trials in your life with a positive outlook? Many of us are learning to do just that. The challenges may have increased in complexity, but one thing is for certain; God is on our side always. We may ask ourselves, how long can we withstand the pressure, persevering against everything that threatens to bring us down? There is no defined amount of time. We know that there is a better and everlasting life

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00:56:27

Dr. Diana Driscol - Healing from POTS Overcoming...

Functionally Enlightened - Better ways to heal from... ·

2024/08/08

Dr. Diana Driscoll, a renowned optometrist, author, and researcher, transformed her personal battle with POTS and other debilitating symptoms into groundbreaking medical advancements. After contracting a virus in 2004 and finding no answers from over 50 physicians, she embarked on her own research, establishing Genetic Disease Investigators, LLC. Her work, which led to multiple U.S. patents, uncovered the role of the vagus nerve in "invisible illnesses." Now fully recovered along with her

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00:27:24

Tribute to Beth O'Hara of Mast Cell 360 and Cancer...

Functionally Enlightened - Better ways to heal from... ·

2024/08/04

In this episode, we discuss how you can proactively screen and work on prevention of diseases. Show Notes: 0:00 – A tribute to Beth O’hara of Mast Cell 360 4:00 Reactive and invasive screening for cancer versus proactive and preventative screening 4:50 the POINT Approach – an understanding of bioindividuality 7:15 – identifying stressors and getting out of “fight or flight” mode 9:25 – look to replace personal care products that have toxic ingredients 12:00 – Emotional stressors and evaluating

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00:03:47

Darkness Into Light - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/07/18

Looking outside some days, the clouds overtake the sun and the gloom of the day weighs heavy on the earth. But on a bright sunny day, strong light can also create powerful shadows. When we rely on worldly light, we may be deceived. However, The Lord’s light is everlasting and can illuminate even the darkest of night. Follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@functionallyenlightened⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen to more prayer points and to learn more about what we do, visit us

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00:37:26

Chris Terzakos - Hernia Without Surgery and Balancing...

Functionally Enlightened - Better ways to heal from... ·

2024/07/11

Chris is an entrepreneur, self-healing coach, and the author of three insightful books: Hernia Without Surgery, Natural Testosterone After 60, and Belonging to Yourself.Chris has been an avid athlete for most of his life, with a passion for health and fitness that started early. His journey has been filled with ups and downs, prompting deep introspection and a transformative shift in his relationship with himself. He shares these profound experiences in his book, Belonging to Yourself, highlighting

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00:04:01

The Emotional Struggle - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/07/04

The Emotional Struggle: On many occasions, I have felt incredibly drained, emotionally taxed. Throughout my life, I have had trials and tribulations, but some felt so overbearing that I felt I could not go on and was tempted to give up. During those times, I was reminded that God has provided me with the strength to do what I need to do. This could mean something as simple as remembering to eat enough calories, to take deep breaths and bring down the autonomic stress response, etc. We all face

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00:53:59

Marilyn Shannon - Getting Through the Pain by...

Functionally Enlightened - Better ways to heal from... ·

2024/06/27

Marilyn Shannon, our special guest today, is a seasoned speaker, author, coach, and facilitator, Marilyn brings a wealth of experience and insight to the table. She's passionate about squashing stigmas and fostering deep listening, and she'll share why these practices are essential for personal growth and transformation.Marilyn's bestselling book series, "In Just One Afternoon - Listening into the hearts of..." goes into the experiences of diverse individuals of men, twins,

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00:04:05

Prayer Point - His Blessings Through All Seasons

Functionally Enlightened - Better ways to heal from... ·

2024/06/20

Historically, there are a few years that stand out as exceptionally difficult seasons, even years; years of disease, famine, economic crisis. The year 2020 was one of those years. We were faced with job loss, income loss, social deprivation, illness, fear. Some may have been affected more than others, but it was a global pandemic with unprecedented effects. It may have been the difficulties that stand out; however, the way we make it through those times is to search for and find the blessings in

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00:43:32

Reed Davis - Why Conventional Labs are Not Enough

Functionally Enlightened - Better ways to heal from... ·

2024/06/13

Reed is a Board Certified Holistic Health Practitioner andCertified Nutritional Therapist, renowned for his expertise in functional lab testing and holistic lifestyle medicine. With having had over 10,000 clients and more than 20 years of experience, Reed is the Founder of Functional Diagnostic Nutrition® (FDN) and has trained over 4,000 graduates worldwide. He and I share a background rooted in environmental science, where His journey began as an Environmental Paralegal before he shifted his focus

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00:04:03

In Due Time - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/06/06

If we expect to struggle, to fall down, to fail; then we are turning off the opportunities that were sent to us. We can’t pick up the pieces and move forward from a broken relationship, from a feeling of betrayal or from an illness or disability by holding onto our pain, reliving the past traumas. God does truly listen to us. He understands our hopes and fears and when we place our trust in Him, miracles can happen. We may feel as though we have been waiting so long and begin losing hope. But then,

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00:40:04

Dr. Adrienne Youdim - Conquering Your Emotional Hunger

Functionally Enlightened - Better ways to heal from... ·

2024/05/30

Dr. Adrienne Youdim is a physician, author, TEDx speaker specializing in medical weight loss and nutrition. Her mission is to empower people to adopt scientifically backed mind-body techniques to enhance greater mental, emotional and physical health and wellbeing. She holds multiple board certifications awarded by the American Board of Internal Medicine, the National Board of Physician Nutrition Specialists, the American Board of Obesity Medicine and is a Fellow of the American College of

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00:04:07

Having a Suggestive Nature - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/05/24

Are you a problem solver? Do you offer suggestions to others for various situations? Because we are all unique beings, with personalities that may be drastically different, we must be careful how we offer help. Although we have well-intentioned hearts and truly want to help our neighbors, they may not see it as helpful, rather it may come off as hurtful. Although, each of us needs to strive to not take offense to these things, it is often the first thing we do. We need to declutter our minds and

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00:46:35

Functionally Enlightened - Better ways to heal from... ·

2024/05/16

Therese "Tee" is a Detox Your Home Guru and Health Coach at The Green Living Gurus. She grew up in a very healthy home in the 60’s and 70’s, went to college to open a health food store, and has been helping people for over 40 years keep toxicants out of their homes.She is an entrepreneur, activist, podcast host, and educator. She spreads awareness of chemicals in everyday products that could cause many autoimmune illnesses, cancer, and other health issues. She guides women in creating a

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00:04:08

Ready or Not - Prayer Point

Functionally Enlightened - Better ways to heal from... ·

2024/05/09

The motto, “always be prepared” is used so extensively in our world. “Prepare for the worst but expect the best” is another one. This may not be a reasonable thing to take on and may actually harm us if we are continuously trying to predict the worst-case scenarios. Yes, it sucks to go through rough patches, but it’s precisely that. We are going through, which is far better than being stuck in. If we meditate on what can go wrong, we are, in essence, living the problematic situations more than once,

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