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PODCAST

A Day at a Time with Hannah Turk

My everyday life with little ones. Sharing the sweet...and not so sweet...moments of my every day. I want to be able to reflect and grow through these years, and help other moms do the same. So I hope others will join me as we do this mom thing together, a day at a time.

kids & family parenting

All Episodes

00:10:13

Episode 17: Better Not Easier

A Day at a Time with Hannah Turk ·

2020/08/26

Show Notes - How have your little ones gotten better, if not easier? Connect with my on Instagram and let me know! I know that I always need help and encouragement to get me through these days of little little ones. @adayatatimepodcast - Pizza tonight, so no recipe. Take some time this week, if you can, to support a local restaurant near you and give yourself a break! The updated meal plan for the whole week is here, or at adayatatimepodcast.com/meal-plan. - Check out the listener survey at

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00:08:54

Episode 16: Survival Mode

A Day at a Time with Hannah Turk ·

2020/08/19

Show Notes - I know I said Zucchini Boats are for dinner, but I've already changed my mind...we are actually going to have Spaghetti with Chicken and Grape Tomatoes because the basil is looking not so hot. The updated meal plan for the whole week is here, or at adayatatimepodcast.com/meal-plan. - This is a great article from Motherly about surviving, and how to make it through the more chaotic seasons of life. - This essay from Coffee + Crumbs is a relatable story about moving in and out of seasons,

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00:10:21

Episode 15: Career Mom

A Day at a Time with Hannah Turk ·

2020/08/12

Show Notes - Korean Beef Bowls with rice are so quick and easy. I leave out the gochujang and cucumber, but it still tastes great. The recipes for the whole week are here and on the website...there is a very interesting German dish you may want to check out! - Check out the listener survey at adayatatimepodcast.com/survey. I'd really appreciate your help in making the show the best it can be! - Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our

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00:10:14

Episode 14: Constant Comparisons

A Day at a Time with Hannah Turk ·

2020/08/05

Show Notes - The comparison between what we share and what we don't...check out this post! - Spinach Pesto Pasta...easy, quick, and healthy! Don't forget to check out all the meals planned for this week here, and on the website. - Check out the listener survey at adayatatimepodcast.com/survey. I'd really appreciate your help in making the show the best it can be! - Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! - You can

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00:09:42

Episode 13: Working {it} Out

A Day at a Time with Hannah Turk ·

2020/07/29

Show Notes - I've tried this 30 day ab challenge, this 30 day yoga challenge, and others. What do you use? Any suggestions? How do you stay motivated? - Just pizza for dinner this week (probably with Everything seasoning on it...I have a problem). But the rest of this week's meals are awesome (and SUPER easy!), so be sure to check out this week's meal plan here. - Check out Internet Mom Friend Brianna for real life encouragement! - Check out the listener survey here. I'd really appreciate your help

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00:10:49

Episode 12: Treat Yo Self

A Day at a Time with Hannah Turk ·

2020/07/22

Show Notes - One thing I do keep in the house that is MINE to treat myself is good dark chocolate, usually with something in it. Some of my favorite fair trade brands are Endangered Species, Alter Eco, and Theo! Cocoa Dolce, based in Kansas, is one I'm dying to try...maybe I'll ship some to the east coast for a special occasion! - Bruschetta Chicken is just chicken marinated in Trader Joe's Bruschetta and then baked...one of the easiest dinners (as long as I remember to make a side). No recipe for

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00:09:43

Episode 11: Moms Get Adventures

A Day at a Time with Hannah Turk ·

2020/07/15

Show Notes - Part of planning for a successful trip when it comes to sleep is bringing our SlumberPod...seriously, it's a lifesaver! - Don't write off Butternut Squash and Black Bean Enchiladas just because they are vegetarian! Some of our favorite dinners are vegetarian! Although it will definitely be a new experience for us. Here are the rest of the meals for this week! - We went to a Yogi Bear's Jellystone Park camp/resort, and it was a blast! Lots of affordable options depending on what you are

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00:10:26

Episode 10: Cyclical Minimalism

A Day at a Time with Hannah Turk ·

2020/07/08

Show Notes - Even though I'm not vegetarian, I'm looking forward to these Black Bean Tacos...and I don't mess around with tacos. Here is the meal plan for the rest of the week. - The peg people I mention in today's episode are from Peg Carton, and awesome small business in LA doing great things. She is always adding new selections so check her out! - My playroom doesn't have a lot of storage other than a cube organizer similar to this one on Wayfair.com. Any ideas? - Don't forget to share the

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00:08:48

Episode 9: I Need A Nap

A Day at a Time with Hannah Turk ·

2020/07/01

Show Notes - Since I already prepped the crock pot, picadillo is definitely for dinner tonight! Here are the rest of the meals for the week, after I shuffled them around a bit. - Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! - You can email me at adayatatimepodcast@gmail.com, or connect with me on Instagram @adayatatimepodcast or @hturk139. Share any ideas, feedback, or stories that could make it into the show. I can't wait

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00:09:23

Episode 8: The Skin I'm In

A Day at a Time with Hannah Turk ·

2020/06/24

Show Notes - Channeling the tastes of Brazil with Brazilian Chicken and Rice...hopefully it turns out so that my sister in law would be proud! Also, here is the Brazilian Limeade I made earlier this week. It's a perfect summer treat! And, of course, the rest of the week's meals. - After a little Googling, I think these yoga poses are exactly what my back is looking for. And these stretches from Parents magazine tell you exactly what part of 'mom-ing' you are targeting with each one! - This isn't the

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00:09:57

Episode 7: Plants, Pets, People

A Day at a Time with Hannah Turk ·

2020/06/17

Show Notes - Wish me luck with the Creamy Kohlrabi Soup! Here is the meal plan for the rest of the week. - I've been trying to find sustainable and (at least a little) natural alternatives for our home. 'Low waste swaps', as I call them. If you have any recommendations, let me know! I've tried Grove Collaborative before, and may go back when my supplies get low. - Don't forget to share the podcast, and leave a review wherever you listen. I'm so excited to grow our community together! - You can email

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00:09:23

Episode 6: Food Talk

A Day at a Time with Hannah Turk ·

2020/06/10

Show Notes - This isn't quite Mom's Cheesy Potatoes, but it's pretty close. Just make sure you're treating it as a side and not an entree! - Stuffed Pepper Casserole is for dinner tonight and I know everyone will eat it, and I'll still have LOTS of leftovers. Here's what we're eating the rest of the week! - Maybe you're braver than me and would try Stuffed Cabbage Casserole. My biggest piece of advice is to reduce it to 1 head of cabbage instead of 1.5! - Let me know if you have any recipes with

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00:10:32

Episode 5: Fear Fighting

A Day at a Time with Hannah Turk ·

2020/06/04

Show Notes - Soup's on! ...again. Dinner is Turkey (Meatball) Ditalini, which is such a family favorite that I'm sure it will last through the summer. But seriously, I need more recipes that aren't SOUP! Weekly meal plan is here. - Latasha Morrison and Be the Bridge are excellent resources when working toward racial reconciliation. Osheta Moore is someone else working toward peacemaking across racial divide. Starting with those two incredible woman will hopefully help you diversify your social media

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00:10:05

Episode 4: Talking Up Hand-Me-Downs

A Day at a Time with Hannah Turk ·

2020/05/27

Show Notes - Dinner tonight! Still not sure if it's going to be Pasta Fagioli Soup or Greek Mac 'n Cheese, but either way it will be good! Here is my meal plan for the whole week for some more ideas! - A good article about how to store hand-me-downs...I know I'll be using this as I finish clearing out my room. - Check out anchor.fm if you have been wanting to do a podcast, but weren't sure how to get it out there! - Don't forget to share the podcast, and leave a review wherever you listen. I'm so

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00:10:43

Episode 3: Ch-Ch-Changes

A Day at a Time with Hannah Turk ·

2020/05/20

Show Notes - A picture of where the bassinet was next to our bed, and a little reflection. - Dinner tonight! Cream Cheese Stuffed Everything Chicken is another new one for me, but it sounds AMAZING. I can't wait to try it...easy prep, too! Here is my meal plan for this whole week, if you're interested in more meal ideas. - The bed my husband made for our toddler. She absolutely loves it, and especially loves sitting on the 'bench' to read. - Psst...this week I made almond butter...and it turned out

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00:09:10

Episode 2: Accidental Fasting...Like a Mom

A Day at a Time with Hannah Turk ·

2020/05/13

Show Notes - A guide to intermittent fasting...I'm not going to say it's the right answer to reach your fitness goals, but maybe it's just a (mom) way of life! - Dinner tonight! Lasagna Soup is a new one for me, so we will see how it goes. But with cheese, pasta, quick prep, and the instant pot, I feel like I can't really go wrong. - Mother Could's recipe for Rainbow Rice...a lot of my friends were doing this and I'm finally jumping on the bandwagon. Also, check out her blog for other great activity

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00:08:03

Episode 1: I Don't Remember My Day

A Day at a Time with Hannah Turk ·

2020/05/06

Show Notes - Honey is a great way to save money in so many ways when you shop online. Follow the link here to sign up and start saving. - The scones I'm making today...it's the second time I'm making them, and they are delicious! - Dinner tonight! Shredded Harissa Chicken is SO easy to make in the instant pot or the crock pot, and you can make your own harissa sauce as well. It's a favorite in our house! - You can email me at adayatatimepodcast@gmail.com, or DM me on Instagram at @hturk139. I can't

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